10-Minute Lower Ab Workout | Sculpt Your Core, No Equipment

  Рет қаралды 2,330

Alo Moves

Alo Moves

Күн бұрын

Пікірлер: 2
@briggyd22
@briggyd22 Ай бұрын
This workout would be better if you slowed down the pace, too fast to really properly engage muscles and practice good form not to mention the high potential of injury. No disrespect, just some constructive feedback. 😊
@alomoves
@alomoves Ай бұрын
Thanks for the feedback! This workout is faster paced, but we have several more slow core workouts on the Alo Moves app.
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