I always liked Brian. He stays away from talking bad about other KZbinrs and just focuses on helping you.
@gregclodfelter2154Ай бұрын
Brian, I love rewatching your videos. Go ahead and remake/revise all of your classics. (Your classics are every video you've ever made.) Many content creators remake videos. As your follower(s) I'm speaking for all of us, we would love the ease of access of receiving your "old" videos in our notifications by you re-releasing your Breathe and Brace series and your Lift Cues series. Your videos are brilliant content!
@aaronmills4946Ай бұрын
I second this.
@NinjaofApathyАй бұрын
Thirded haha Thanks man, there are videos like 7 years old that I still check in on
@Robs.channel5 күн бұрын
Brian is probably the most represented in my bookmarks. His classics are gold. Also very good to get hyped. And his free programs from back in the day still rock
@mutztr00Ай бұрын
Really happy and grateful to see that your videos are more frequent
@jaredjohn5652Ай бұрын
Can you speak more on your Brazilian jiu jitsu experience? How long have you been in it? How many days do you include it in your training? Are you Competing? Thanks!
@hadramawut29Ай бұрын
I appreciate your content Brian. You’ve always kept it 100. My workouts have gotten a little lazy these past two years and we are all older. So I’ll take your advice from this video and start getting in that extra work.
@ArtbyPaulPetroАй бұрын
Great advices, Brother! Every time I mow the lawn here or at my mom's I make it into a workout. go at a good clip, don't stop until it runs out of gas! I love Giant set training. I'm actually doing a more body building type routine right now (just for something different) but look forward to getting back to the Giant sets! Since doing Giant sets and other conditioning type training I have noticed a huge improvement in my strength endurance and my ability to do my job (home renovation, handyman stuff) without running out of steam. this stuff so totally carries over into real life!
@Voidrunner01Ай бұрын
Every program I've seen from Brian has been great. They're a fantastic value for money.
@pedro_candelariaАй бұрын
Absolutely. I'm in Wave 3 of his Minimalist program and it's great. It really shows that he knows what he's doing. Brutal
@AutoYorn1Ай бұрын
Have been running your MASS BUILDER program and I absolutely LOVE it!
@LatimusChadimusАй бұрын
Imagine doing 3 kang squats, then 6 good mornings, then 9-12 squats, in one go. That's a pretty large set lol
@MrDeanmfitzАй бұрын
I did building the monolith but with giant sets. It was super intense and my shoulder was fucked after
@LatimusChadimusАй бұрын
@MrDeanmfitz yeah i use my bison bar, mostly. No shoulder issues (but I also use clubs&maces daily)
@MrDeanmfitzАй бұрын
@@LatimusChadimus i was looking at your channel. Pretty cool
@LatimusChadimusАй бұрын
@MrDeanmfitz haha I rarely post here. IG tho I post lots
@NinjaofApathyАй бұрын
Perhaps even a Giant set 😃
@jdirittoАй бұрын
Rucking is awesome. Preach on
@mrtarique14 күн бұрын
I was DOING THE VARIATION OF THE 8x8...10 min ...10 front squats, 10 rows, 10 back raises, 10 goblet squats.
@MedievaltroubadorАй бұрын
As always, great content from Brian. Giant sets have been very helpful for me!
@CuttyFlam2000Ай бұрын
Brian, please make videos about rucking.
@AndreD-re6nrАй бұрын
New Alsruhe Video, perfect day ❤
@xPOOPDog721 күн бұрын
Great tips!
@nunchukGunАй бұрын
I'm such a huge fan of supersetting upper-body pull movements with pressing. I do Bench + DB Rows (which is easy in a commercial gym) and OHP + Pull ups (less easy but possible if it's not too crowded).
@danftwnessАй бұрын
Done this for years now and never looked back
@iwtd9852Ай бұрын
But still u look skinny dawg@@danftwness
@ryanstucke7811Ай бұрын
New found giant set. Overhead press into dumber rows. It makes the shoulder feel so good
@marshallgiles6255Ай бұрын
Great information good sir .
@DrTwenty2Ай бұрын
Thanks! I've added AMRAPS recently , but will definitely look ti add some of these too
@prelapsariaАй бұрын
giant sets have been a game changer. i really like push + pull + abs giant sets on my upper days
@jonathanrhodes8525Ай бұрын
Alivelifts! Delighted to hear they're still a thing after all these years
@apuuvahАй бұрын
Words of wisdom... again.
@bmstyleeАй бұрын
I've spent the last 3+ years doing BJJ. It's definitely a lot of fun and it took 70 lbs off my frame. I still lift because it definitely helps being stronger. It's kinda fun being able to toss a full grown man like it's nothing.
@henriquehansen314Ай бұрын
Hey Brian, do you know Chandler Marchman by any chance? I love his kettlebell conditioning videos. Short, intense and fun workouts
@TheKurtlockerАй бұрын
More awesome information. Thanks bro
@facu23996Ай бұрын
What's a good starting weight for rucking? In relation to bodyweight that is.
@aurelius5837Ай бұрын
another goated video
@Justlaxin13Ай бұрын
Love this. But clarifying question: do you do all the giant set stuff before the main exercise? So like, if you’re deadlifting, you do KB swings then ab rollouts, then deadlift? I understand the point is building work capacity but that seems like it would take a bit out of you for the actual goal lift. Also, if so, I have been incorporating this wrong lol. I have tried doing the main lift first, then the antagonistic one muscle group one, then start my rest period, but doing “pre-had” stuff like shoulder external rotation stuff during that rest period.
@juanmejiagomez5514Ай бұрын
He does antagonistic movement first (or explosive in case of lower body movements), then main movement, then core, and then either rest or some light exercise to keep any problematic joint warm
@neversateАй бұрын
Brian will you ever collab with coath?
@icfaiuniverАй бұрын
Coath won't come out of his cuckshack
@BathrobeBassistАй бұрын
I’m not used to you having a normal upload schedule, it’s a nice change.
@HiveofIndustry8 күн бұрын
"If you don't know what a Complex is.."
@oliverbailey4818 күн бұрын
CLAP!
@MeYup-wb5sxАй бұрын
Im 300 pounds so I'm going to start with 6k steps.
@pretty_flacoАй бұрын
ironically, I’m watching this while walking on the treadmill after my workout😂
@DevilsBrigade94Ай бұрын
You the man Bry-Anne. Okay.. I tried to make it rhyme, give me a break.
@apuuvahАй бұрын
Hit the splitting axe and shovels with a vengeance.
@LatimusChadimusАй бұрын
🏃🤸🏋
@waltherwagner9711Ай бұрын
Man, I miss jiujitsu.
@LeGouАй бұрын
I loved giant sets until my calf went pop lol
@psmtzАй бұрын
You should understand the concept of CO2 tolerance as it applies to nasal breathing for incredibly endurance, faster recovery and much less catabolic stress. You build it up incrementally until it compounds into something extraordinary just like strength.
@simonize251Ай бұрын
Huh?
@psmtzАй бұрын
@ you don’t build endurance just by doing things you don’t like. How you breathe matters. Nasal breathing is how we are designed to breathe and the ability can be built up to a tremendous degree, but people have a bad overall understanding of breathing that keeps them from developing this ability.
@simonize251Ай бұрын
🥱 🥱 🥱
@Strongman_SuttonАй бұрын
This is aggregated assault against the fat kid inside you.