10 Minute Ramadan Total Body Workout - At Home, No Jumping!

[@salmakhalid1308]

Just did this as the first session to build strength for Hajj..feel amazing and can't wait to move onto the next tomorrow. JazakAllah khair to you both.

[@nighatsultana1743]

Thanks a lot for your hard work, Icould do this work now only ,but its amazingfor full body stretches. Thanks a kept it starred and saved

[@rima6061]

Forced myself to do this in the morning otherwise I'd never do it. Was tough but good Alhamdulillah

[@AmanahFitness]

MashAllah! Amazing discipline! Hope to continue working out with you this Ramadan inshAllah!

[@flowergirl3728]

More than the workouts, I come to see Aminah and her husband's interactions. They're so cute together allahumma baarik lahum 🧡🧡. Happy you got these workouts back 😘

[@AmanahFitness]

AWWW Lol omg that’s so sweet of you! Jazakillah khair for your kind words!! 💖

[@muslimah211]

Loooool me too they are the cutey squad😍

[@sabeen-yo8kt]

Did this ninety minutes before iftaar and i am just amazed at how energised i feel. I am definitely going to feel this in my legs tomorrow 😂

[@muslimah211]

I love the way her hubby supports her on her triathlete competitions😍

[@linsyahirah660]

Alhamdulillah just finished this workout, and managed to get my husband to tag along with me as well 😆 Both of us are sweaty and feel so energized afterwards, thank you Coach Amina!

[@AmanahFitness]

That's amazing mashAllah!! 2 is better than 1!! Hope we can see you both the rest of the workouts inshAllah!

[@tarynsiddiq6127]

I tried it at My Pace and it felt good Aminah! 12 Weeks Post Stem Cell or Post Regenerative Medicine Shot! JAZAKALLAH KHAIR and Shukran for not forgetting about Me!!!

[@AmanahFitness]

MashAllah!! That's amazing sis!! Wa iyyaki

[@halimapeterson2677]

I'm very glad I found this

[@leah2734]

On week 2 of the calendar Alhamdullillah! ☺ Can't wait to do tomorrow's inshaAllah!

[@YASINTHEMANYILMAZ]

Mashaallah. Well planned excersises for everyone. I liked it. I prefer work out 1-2 hours before iftar.

[@mafazarazeek5167]

This was amazing I did the workout after a 2 months break

[@AmanahFitness]

aw mashAllah! So happy to hear! Thank you for joining us!

[@abeeriqbal2169]

Yippeee! Done Alhamdulillah..2 hours after iftaar... energised for tarweeh❤️

[@amjathamjath5611]

Alhamdulillah...finished this workout.

[@AmanahFitness]

Alhamdullilah, great work mashAllah!! See you the rest of the workouts inshAllah!

[@zeeshqureshi8436]

Great initiative. It's really helping me this Ramadan.

[@maudm.5644]

BarakaAllah oufikoum !

[@myieshaabrar9316]

Day 2 done Alhumdulillah!

[@AmanahFitness]

Alhamdullilah!! Great work mashAllah!

[@abiriqbal5133]

And I am proud of myself too😂 The workout was over even before I could really feel it.. Just 10 min and I could have easily spent around an hour just browsing social media.. jazakallah khair coach for motivating us💕

[@AmanahFitness]

Yesss definitely be proud of yourself mashAllah! Yes that's the way to think about it mashAllah! We spend so much time on social media we can definitely get in a workout!

[@lisashabazz2595]

AlHamdulillah! I did my Bootcamp workout and now completed the Ramadan Reset workout too! I feel good! Now to get family to join in!

[@AmanahFitness]

MashAllah you're crushing this already sis!! Yess getting the family in would be super amazing :D!!

[@slicedbread0841]

I'm fasting for Aashara and I'm doing workouts which are really so hard but I neither feel tired nor hungry or thirsty masha allah😂❤ And wishing everyone a Happy Muharram

[@leah2734]

Alhamdullillah! Great workout Amina and Zohair! Really got my entire body pumped and energized. May Allah bless you and your family and hope you all have a blessed and healthy Ramadan as well inshAllah.

[@2002fulla]

Alhamdulillah Completed day 2!✌🏻 It was really amazing I could feel it in my thighs and arms 😍💪🏻

[@AmanahFitness]

Alhamdullilah!! Amazing work mashAllah!!

[@rubinarishi5853]

Alhumdulillah completed thus 10 minutes workout .. really very effective . Jazakal Allah khair dear xx❤

[@AmanahFitness]

Alhamdullilah!! Thank you for joining us :)!!

[@farhanahakoonjee3385]

Awesome. Its great to start working out again

[@ryfaa9619]

Feeling energizedd and so happy to found this channel ☺️💖

[@AmanahFitness]

Aww so happy to have you join alhamdullilah! Hope to continue working out together through Ramadan inshAllah 💕

[@shehwarimtiaz6120]

Salams, very amazing workout that I did with my daughter! She did good but it is a little hard for me right now. It was very enjoyable and energizing, keep up the good work! Both of you look wonderful, MashAllah, may Allah bless you.

[@AmanahFitness]

Wa Alaikum Assalam! Amazing that you did it with your daughter mashAllah! As long as you tried to keep moving! Jzk sis! You too sis!!

[@nasrumachowdhury2892]

Alhumdulillah I just finished first two pre Ramadan work outs. Feeling amazing. Thank you so much coach.

[@AmanahFitness]

MashAllah amazing!! Thank you so much for joining us!

[@faridicuties]

I just lovedddd this video too

[@AmanahFitness]

Aw so happy to hear alhamdullilah!! Hope to see you crush the rest of the workouts this Ramadan inshAllah!

[@raheemahodusote4778]

I always enjoy a great kickboxing exercise. 😅 Done for 19th.

[@AmanahFitness]

Amazing mashAllah! Hope to see you tomorrow inshAllah!

[@raheemahodusote4778]

@@AmanahFitness Yes for sure.

[@surayavahed7612]

This workout was amazing Alhamdullilah

[@AmanahFitness]

Alhamdullilah! Thank you for joining!

[@lamyaafattah3386]

Alhamdoulillh! Just finished my workout. I feel so good 😊. Thanks a lot coach for this amazing moment!

[@AmanahFitness]

Amazing mashAllah!! Great work sis! You're literally flying through these mashAllah!

[@tinamariepanzera1330]

Whooo. So glad I found you. Even though we not drinking water?

[@GM-xz4xc]

excellent workout and the guidebook is even better. Especially the recipes, YUM!!

[@AmanahFitness]

aw alhamdulillah!! SO happy to hear you're enjoying & benefitting from the Guidebook!!

[@tziviamargolis9388]

Wow I really felt it all over my body keep up the great awesome work peace out

[@afiqahalhusayni5249]

Awesome workout! Definitely worth 10 minutes of sweat 💪

[@AmanahFitness]

Totally agree! Those 10 minutes are highly productive!

[@ayshashiffer]

Completed it👍🏼

[@AmanahFitness]

Awesome!! Hope that you continue working out with us this Ramadan!

[@moniquea2497]

[@AmanahFitness]

Thank you so much for joining!!

[@2002fulla]

Alhamdulillah! Amazing workout! Completed all my pre Ramadan Workouts today feeling energized! And also I feel like my stamina and balance has gotten better as I'm able to do all the workouts perfectly alhamdulillah! JazakAllahu khairan coach Amina for the amazing challenge

[@AmanahFitness]

Alhamdullilah!! Amazing to hear thank you so much for your feedback!! Wa iyyaki sis! InshAllah we continue working out together this Ramadan!

[@ummeyaymen6836]

Jazakillah amanah and zuhair

[@farzanawasim1]

Wow it’s only short but I’m outta breath. That’s let out a sweat Masha’Allah

[@AmanahFitness]

Yes subhanAllah you can get so much out of a short workout alhamdullilah! Great work sis mashAllah!

[@faykhudairi3738]

love love love!!!

[@AmanahFitness]

That's so kind of you sis - may Allah ﷻ accept and thank you for your support!

[@ashamohamed9901]

Maasha Allaah

[@selmasamadaltarneem]

Good workouts, masha Allah..Not a strain on the knees.

[@zainsikandar578]

Ma sha Allah

[@sundushussain4680]

Done Alhamdulillah.. Thank you so much coach Amina. You are the best. May Allah bless you in this world and hereafter ameen.

[@AmanahFitness]

Aww ameen jazaki Allah Khairan sis!! May Allah SWT bless you and your family as well!

[@kittybegum8486]

Masha Allah, you look beautiful together.May Allah save you from evil eye.please do a video on how to get rid of second chin.

[@farahnaqvi9677]

Alhumdulilah just completed this energizer workout. Feeling awesome and ready to tackle anything that comes my way.. Jazakh'Allah khayr

[@AmanahFitness]

Amazing to hear alhamdullilah! Hope to continue seeing you working out during Ramadan inshAllah!! wa iyyaki sis!

[@lifestylewithnadia1]

Masha-Allah sister, that is amazing. I am happy for you. God Bless and Ramadan Mubarak

[@AmanahFitness]

Alhamdullilah!! Ramadan Mubarak to you too sis!!

[@RienBryn]

Done alhamdulillah. Just started this year ramadhan workout calendar. A bit late but better late than never, correct? 😊

[@amirahm6631]

JazakaAllahu Khair for all your effort and hard work into giving us these quick and free Ramadan workouts! I've been consistent in my exercising this past few months and was worried that I wouldn't be able to keep it up because of fasting. But alhamdulilAllah you've given me hope!

[@AmanahFitness]

Wa iyyakum dear!! Aww I'm so happy to hear alhamdullilah! May Allah SWT continue to make it easy for you to be consistent with your workouts even during Ramadan, ameen! Looking forward to continuing the workouts with you this month inshAllah!

[@iradukundacynthiaamal]

Maa shaa Allah. Sweating with a smile. Thanks!

[@AmanahFitness]

Aw so happy to hear alhamdullilah!!

[@angeliqueb620]

El hamdoulilah just finished this workout feeling really good

[@AmanahFitness]

Alhamdullilah so happy to hear!! See you at the next workout inshAllah!

[@aukadia9790]

Feeling great! Jazakalllahu khair!

[@AmanahFitness]

Amazing alhamdullilah! Wa iyyaki!!

[@minarabegum4]

Alhamdullah grate workout second time done... loved it..

[@AmanahFitness]

Woot amazing mashAllah!! Thank you for joining us!!

[@Celine-rn7dc]

Ma shaa Allah that was a blessed work out! Shukran lak💛

[@AmanahFitness]

Alhamdulllah great work mashAllah!!

[@souldierbintiharoun1314]

Masha Allah Shukran for your amazing work outs , Allah bless you and your family ameen.

[@AmanahFitness]

Aw thank you so much!! May Allah SWT bless you and your family as well isA!!

[@sananayab7757]

Yes i did it! Very helpful!

[@AmanahFitness]

Amazing mashAllah!!

[@gracious1790]

Alhamdulilah great momentum and motivation.

[@AmanahFitness]

Alhamdullilah so happy to hear! Thank you for joining sis!

[@shehnazsheikh6976]

Jazakillahu khyrun amina, reslly loved it really low pace, yet your heart is beating fast. I pray I can keep up with the calendar. InshaAllah

[@AmanahFitness]

You can do it!! Just aim for consistency and don't worry if you miss a few days here or there - just keep going!! You can do it!

[@daliaelsayed2882]

This was an amazing workout. I really needed it before Ramadan. Ramadan Mubarak!

[@AmanahFitness]

Ramadan Mubarak sis!! Hope that you continue working out with us this Ramadan inshAllah :)!

[@daliaelsayed2882]

@@AmanahFitness Yes I'm so excited to continue working out with you in Ramadan inshallah. I already started elhamdollah

[@raheemahodusote4778]

Alhamdulillah! This was an amazing workout. Looking forward to tomorrow, in sha Allah.

[@AmanahFitness]

Amazing to hear alhamdullilah!! Yess inshAllah see you at the next workout!

[@syedarujmin9645]

Excellent workout!! Love it. Thank you sister Amina!!

[@AmanahFitness]

So happy to hear alhamdullilah!! Thank you so much for joining us!

[@2002fulla]

Alhamdulillah! Amazing workout was able to do this after 8 rakah of taraweeh! And I think this one compensates for all the 5 mins ones! 😅 Felt amazing after this. JazakAllahu khairan ♥️

[@AmanahFitness]

Alhamdullilah that's amazing mashAllah! TaqabaAllah! Wa iyyakum sis!

[@Fadwasuiliman]

I do do this yesterday. It was awesome 🙂

[@AmanahFitness]

Amazing mashAllah! Hope to continue seeing you working out with us this Ramadan inshAllah!

[@tausifahmed2993]

You both are doing a great job, your videos are good and the exercises you share are effective. Have made both the download but the only concern of mine are the name you mention on the chart vs your video title, they are confusing. It takes good time of mine compare and search the correct video. At times i just give up. Request you to please make it simple titles.

[@aishathnashida3234]

Alhamdhlillaahi dit it! It was fun and I enjoyed it, not too hard.

[@AmanahFitness]

Alhamdullilah! So happy to hear!! Thank you for joining us!

[@piame5314]

Thank you for this workout Have a nice day ! 💛🐣🐣🐣🐥🐥🐥🐤🐤🐤

[@AmanahFitness]

So happy to see that you joined us alhamdullilah! Hope to see you at the next workout inshAllah!

[@jannatssempebwa1584]

It has been really fun

[@AmanahFitness]

So happy to hear alhamdullilah!! Thank you for joining us!

[@mariamedwards886]

Day 3 I repeated this excercise. did not get the new one yet , no stress as long as i workout

[@rahmashere4885]

This was a great refresher! Thanks team :)

[@AmanahFitness]

Amazing!! Thank you for joining us!!

[@quratulainyousuf2334]

Great efforts.... Best wishes 🥰

[@AmanahFitness]

Best wishes to you too sis!! Thank you so much for joining!!

[@shamri4]

This is was so much funn

[@AmanahFitness]

So happy to hear alhamdullilah! Great work sis mashAllah!

[@adee202]

Asslam o alaikum, it's a really good workout but I just I can't keep up with my breathe. It's really helpful if you could tell us about shortage of breath.

[@MD-2101]

Thank You very much May Allah bless You😍

[@AmanahFitness]

Thank you so much, may Allah SWT bless you as well!

[@asmaahmad5922]

Great workout!👍👍👍👍

[@AmanahFitness]

Alhamdullilah! Thank you for joining!

[@arshiyaarif4051]

Jazakhillah.i vl definetly follow

[@AmanahFitness]

That’s wonderful sis enjoy the workout and don't forget to follow the workout calendar! ramadanreset.com/2021

[@haamil_ul_quran]

Will try it inshAllah. Definitely need it😅

[@AmanahFitness]

we all need to keep up our energy in Ramadan for sure, so this is such a great way to do it! Enjoy the workout!

[@ayeshabanu542]

Done .🔥🔥🔥 I like the one pretending to run😁

[@AmanahFitness]

Amazzzinnnggg!! mashAllah!!

[@farzanayasin5804]

Wao. That was fun n easy

[@AmanahFitness]

Awesome to hear alhamdullilah!!

[@aliaaahmed4087]

Looks easy but fruitful.. JAK!

[@AmanahFitness]

Alhamdullilah to hear! InshAllah we'll see you at our next workout! Wa iyyaki!!

[@nowonepls3750]

Nice video:)

[@s.t.9658]

💕💕💕Barak Allahu feekum💞💕

[@AmanahFitness]

Wa iyyakum!! Thank you so much!

[@miramana5457]

Masha Allah so gooood lovet 👍

[@AmanahFitness]

YAY so happy to hear you did it Mira!!

[@shahananavas4692]

Hi,when will I do this work,? Can u tell the best time to do this work out in Ramadan

[@minskolan]

Assalamu Alaikum... Can I do this exercise everyday during ramadan?

[@siddiqua14]

Assalamualaikum thank u

[@AmanahFitness]

Thank you so much for joining us!!

[@naziasajid1095]

Found this really hard as I have quite bad knees and it had a lot of moves that were uncomfortable so I had to do the arm movements only which was a shame. Tried to do as much as I could.

[@AmanahFitness]

Don’t worry sis! We have upcoming workouts done on a chair which should be more comfortable on your knees inshAllah :)

[@maryambraiber6460]

Mashaallah

[@AmanahFitness]

Great job Maryam!

[@minskolan]

Can i do it while fasting

[@saizeb]

I used to do body combat at gym before lockdown .. these moves are good and make me want to do more ... ur good at ur job !

[@AmanahFitness]

That's awesome that you used to do body combat before mashAllah! And aw you're so sweet, thank you for your kind words :)

[@saizeb]

@@AmanahFitness credit given where due !! Ur deen and ur work will take you to success Ameen thum Ameen ! I will follow and subscribe if more of these types of workouts . They inspire woman and empower them even when we are in hopeless situations at home 😥. Lots of love and duas my sister from sunny 🌞 Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@fathimashafnaz4299]

Assalamu alaikum sister. It’s been 7 months since I gave birth ( c section) . Can I try this workouts? Jazakallah ♥️

[@AmanahFitness]

Wa alaikum assalam sis! I would definitely make sure you get clearance from your doctor that you can do these workouts again. So I definitely recommend reaching out and make sure they're comfortable with you working out.

[@cutenshy]

Dear sis, iam not able to get my workouts on my gmail ,is that only accepted before ramadan?? Please reply , iam addicted to do those workouts!

[@AmanahFitness]

Salam sis! You can get my emails by signing up here: www.ramadanreset.com/2021 - pls check your spam folder if you're not receiving them! :)

[@mahwishsheharmuskan4297]

How much kg does it help reduce in 7 days?? If anyone is doing it, can u pls tell?? Cuz I see a lot of comments which r past 1 week... Pls help by telling if u can, May Allah bless you all & your families!! 😇

[@AmanahFitness]

With weight loss, it takes sustained workouts and a supportive meal plan. InshAllah you'll find much more benefits to working out like having more energy overall inshAllah! Hope to keep working out with you this Ramadan inshAllah!

[@rumiqadri7045]

U guys r lovely

[@AmanahFitness]

Oh you're so sweet! Thank you for joining us!

[@minarabegum4]

Alhamdullah fun little workout but sweat is dripping from my face...

[@AmanahFitness]

That sounds like you're absolutely crushing the workout already mashAllah!! Great work msA!!

[@imenebelkacemi7935]

Is it suitable for pregnant women?

[@AmanahFitness]

I would definitely recommend talking to your doctor and asking them what they recommend when it comes to exercise and if they're comfortable with you exercising!

[@pinkflowergirl8]

Hi

[@AmanahFitness]

Hello :) Thank you so much for joining us!!

[@adiad680]

J’ai fais les 4 premières minutes ça m’a mis k.o mdr

[@kmarrania]

i’ve do it before iftar and i’m about to faint 🤧🥴

[@AmanahFitness]

Oh no! Definitely be careful! I recommend NON-fasted workouts so that you can stay hydrated! Make sure to slow down and drink lots of water at iftar. Here are the different workout timings with pros and cons of each one: kzbin.info/www/bejne/fmLIaqp6d8l0lZo

[@sheiscilly]

Is that holy book kept on at the right side of the shelf? 🙄