Chia seeds sugar level കൂട്ടില്ല.. എങ്ങനെ വേണേലും കഴിക്കാം...
@MeharinMeharin-rv4yo7 ай бұрын
Thyroid ullavark kazhikamo sir
@saranyasatheesh86067 ай бұрын
Chila seeds.. Raw ayit idamo?
@nissynissy43202 ай бұрын
My Papa was 6 feet 2 "
@Human995 ай бұрын
Sir bp low ayit ullavark kazhikamo chia seeds
@sajisinnovations3025 ай бұрын
കഴിക്കാം.
@vaigamahesh3 ай бұрын
Thyroid ullvarkk kazhikkan pattuo
@girishv.p70649 ай бұрын
അടിപൊളി ❤💐👍
@sajisinnovations3029 ай бұрын
Thank you 🥰🥰
@joedavid39053 ай бұрын
ഇതിൽ ഉപയോഗിച്ച milk ആരോഗ്യത്തിന് നല്ലതാണോ.
@sajisinnovations3023 ай бұрын
Yess... Toned മിൽക്കിൽ fat കുറവായിരിക്കും.. പിന്നെ tetrapack ആയതു കൊണ്ട് വളരെ safe ആണ്..
@neenufrancis50539 ай бұрын
pls mention dry fruits quanity and frunits quanity
@varsha15349 ай бұрын
Feeding cheeyunnavark chiaseed use cheyyamo?
@aminfarsanamk45517 ай бұрын
Normal paal use akan patow.fat content ndaavile
@sajisinnovations3027 ай бұрын
Use ചെയ്യാം.. കുഴപ്പമില്ല..
@technoworldcctvsolution92428 ай бұрын
Ithu ethu timil kudikkanem
@sajisinnovations3028 ай бұрын
Breakfast ആയി ഉപയോഗിക്കാം
@Suuuuuuniiiiiii8 ай бұрын
Sugar patients nu pattumo
@sheenapk48439 ай бұрын
യൂസ്ഫുൾ വീഡിയോ 👍🏻👍🏻👍🏻
@sajisinnovations3029 ай бұрын
Thank you
@afnaaaaa9 ай бұрын
Daily kaykan patuo with oats plz reply?
@sajisinnovations3029 ай бұрын
Yes 😊 daily kazhikkaam..
@rekha44778 ай бұрын
Super healthy and time saving breakfast ❤😊👍👏
@satheeshkumarr98849 ай бұрын
Most of the Apple skin has wax on it so peel the apple before use
@sajisinnovations3029 ай бұрын
Ok.. Thank you
@najabdulla51199 ай бұрын
Bp patientsinu chiya seed intake chaiyyamo please reply
@sajisinnovations3029 ай бұрын
B P patients chia seeds kazhikkunnath valare nallathanu..
@fathimathanseera65379 ай бұрын
😍 useful video 👍🏻👍🏻👏🏻👏🏻👏🏻
@sajisinnovations3029 ай бұрын
Thank you 😊
@anithasreenivasan70309 ай бұрын
Looks yummy will try
@sajisinnovations3029 ай бұрын
Try it 👍👍
@priyankaupillai99069 ай бұрын
Whey proteinkudy add cheyanpatmo ithil
@sajisinnovations3029 ай бұрын
Yess.. Add ചെയ്യാം
@KarthikMohan-jx6lf9 ай бұрын
Good one !
@sajisinnovations3029 ай бұрын
Thank you! Cheers!
@SandhyaSajeev-w7d9 ай бұрын
Najan chia seeds upayukunnund eniku nalla mattam und najan veruvattil kudikunnath pachavellathil chia seeds ettatt
@sajisinnovations3029 ай бұрын
Good.. Keep it up
@Chubbygirl539 ай бұрын
Ath egana cheyyuna onn parayumo? Etra neram soak cheyyan vekum
@ajilasherin76719 ай бұрын
@@Chubbygirl5330min to 1hour normal vellathil soak cheyth vechitt kudicha mathi... 1 glass vellathil 1 spoon chia seed verum vayattil aanu njan kudikkaaru
@sindhujohnson45999 ай бұрын
Wow supper food❤
@sajisinnovations3029 ай бұрын
Thank you 😋
@bettypothen18269 ай бұрын
👍👍
@sajisinnovations3029 ай бұрын
🥰🥰
@abinodattil64229 ай бұрын
Try carnivore diet
@ShibyReji-z3y9 ай бұрын
Super, super👌👌👌👌
@sajisinnovations3029 ай бұрын
Thank you! Cheers!
@Saifu8159 ай бұрын
താങ്കൾ തടിയുള്ളപ്പോ ആയിരുന്നു ഗ്ലാമർ 😊
@sajisinnovations3029 ай бұрын
Haha.. Thank you dear 🥰
@rajalakshmiamma8759 ай бұрын
Useful video 👍
@sajisinnovations3029 ай бұрын
Thanks a lot🥰🥰
@nish40839 ай бұрын
Should we soak flax seeds before consuming?
@sajisinnovations3029 ай бұрын
It is good to use flax seeds in powdered form.. Please try to watch my video on flax seeds too..
@nish40839 ай бұрын
@@sajisinnovations302 okay👍
@whitewings17669 ай бұрын
😊
@FR_Cooking9 ай бұрын
Breakfast in ith full kazhikeno
@sajisinnovations3029 ай бұрын
വേണ്ട... ഒരു bowl മതി..
@siniajith59149 ай бұрын
Lunch and dinner.. Endhaa kazhikkunnath..
@sajisinnovations3029 ай бұрын
അരിയാഹാരവും fried items ഉം പരമാവധി ഒഴിവാക്കി fruits and vegetables ധാരാളം കഴിക്കു...
@siniajith59149 ай бұрын
👍
@sunileenus24969 ай бұрын
Yummy❤️❤️❤️
@sajisinnovations3029 ай бұрын
It was!😋😋😋
@sushamakumari66449 ай бұрын
Yummy
@sajisinnovations3029 ай бұрын
It was😋😋
@jobro79419 ай бұрын
ചിയ സീഡ് നല്ലതാണ്. പക്ഷെ ഒരു ദിവസം ഒന്നര ടേബിൾ സ്പൂണിൽ കൂടുതൽ ഉപയോഗിക്കാൻ പാടില്ല. അങ്ങനെ ചെയ്താൽ ശരീര ഭാരം കൂടാൻ സാധ്യത ഉണ്ട് എന്നാണ് ഡോക്ടർമാർ പറയുന്നത്
@sajisinnovations3029 ай бұрын
Thank you for the feedback 🥰
@geetha53569 ай бұрын
❤❤❤
@sajisinnovations3029 ай бұрын
🥰🥰🥰
@ShaimaKpmkd9 ай бұрын
Chiya seed rate pls..
@Mullasserykar9 ай бұрын
100rs
@soumyapoulose79099 ай бұрын
New member
@sangeetha85859 ай бұрын
👍👍👍
@sajisinnovations3029 ай бұрын
🥰🥰🥰
@anithaskumar25659 ай бұрын
Share cheythe
@mumthaskareem16549 ай бұрын
നൈസ് 👍
@sajisinnovations3029 ай бұрын
എല്ലാ videos നും comments കാണാറുണ്ട് കേട്ടോ... Thank you so much.. എവിടെയാ നാട്?
@mumthaskareem16549 ай бұрын
Thrissur🙏
@sujatharamadas60029 ай бұрын
Well... I started frm today😂.
@sajisinnovations3029 ай бұрын
Aaha.. All the very best 🥰🥰
@reshmisureshreshmisuresh73759 ай бұрын
Good life nte milk ano use akkunne .plz reply
@sajisinnovations3029 ай бұрын
Yess
@JessyRobinson59 ай бұрын
കൊള്ളാം, ഞാനും ഇതു ചെയ്യ്തു തുടങ്ങാൻ പോകുവാന്, നാടൻ തേൻ കിട്ടാനില്ല മാഷക് എവിടുന്ന കിട്ടുന്നെ അഡ്രസ് തരാമോ 🤭
@sajisinnovations3029 ай бұрын
എനിക്ക് ഒരു friend തരുന്നതാണ്..
@sherlyrajan64119 ай бұрын
ശുദ്ധ മായ തേൻ നിങ്ങൾ ക്ക് വേ ണോ?
@sujatharamadas60029 ай бұрын
Very tempting.. Sure to try. Will this help for diabetic patients.
@nadiyamp89189 ай бұрын
Condact valannoor apiary
@JincyManoj-h7n9 ай бұрын
Venam@@sherlyrajan6411
@sharpcitizens99369 ай бұрын
Hindi plz
@sajisinnovations3029 ай бұрын
🥰🥰
@sharpcitizens99369 ай бұрын
@sajisinnovations302 🥰🥰. This didn't translated anything what does this means?
@sk700019 ай бұрын
Loosing 7 kgs in a month is not healthy for sure..according to doctors healthy way of loosing weight is 750 grams per week. So a maximum 3 kg is OK in 4 weeks. Loosing more than 3 kg suddenly in a month later can lead to other issues.
@nathashabt8339 ай бұрын
Vannam koottaan varshangalayi nokuna njan😢
@sajisinnovations3029 ай бұрын
😜😜😜
@betterleef69569 ай бұрын
🎉❤💕❤️👍👌🙏
@aswinraj5859 ай бұрын
Full night kuthirkkano
@sajisinnovations3029 ай бұрын
Full night kuthirthal athrayum nallathaanu... Minimum 3 hours enkilum venam..