25 Minute Lower Body Stretch for Recovery & Flexibility [No Music]

[@yesseniamendoza6378]

You may not see this but I just want to thank you for all the help you've given me for the past couple of weeks. I've only recently discovered you. And it's sad to discover that you seem to have just left the platform. However, for all that you have just left behind. I thank you for it.

[@TS-fj5fe]

This is still my all-time favorite after-run and daily stretch routine. Thank you!

[@TS-fj5fe]

Thanks, Amy - I love your videos: the stretches/workouts, the scenery, and your voice-over which is so calming! Thank you so much and I hope you keep them coming! :)

[@karleneparker9312]

Do you still make your videos,I see these ones have been there for many years.I dnt see any recent...Any how,I just discovered them and I do them every morning now....I'm in Bermuda and I love the background scene❤

[@apb9869]

Awesome, was just looking for a lower body extended stretch today and here you are! You have the perfect public workout locations; but, no, I don't need anyone getting a glimpse of my imperfections, haha, and am so grateful for your KZbin sessions where I can safely hide in my house and enjoy them.

[@razelynjoygiamal4220]

I wonder what it feels like to do your workouts in that serene and calming view. 🤔✨

[@mollyluna9281]

Thank you for this. Every video you have is wonderful but this one is extra special for the mental relaxation as well. Much appreciated!

[@barako-bamashowtime2878]

Thats an awsome routine and the place is so relaxing 😊

[@barako-bamashowtime2878]

Wow what a great view ❤❤❤

[@KarizmaHanshaw]

hope you're doing well Amy! i love all of your content

[@melodiepariseau4722]

Thanks Amy! You’re really helping me with my flexibility. I always feel so much better afterwards. Your voice is so relaxing. Thanks so much for your videos 😌✌🏼

[@meriamtabora9777]

Hello Amy!!

[@HerreraNavarro]

Adorable 🌹😄✌️😘

[@lotagracebeniabon7553]

Hello Amy..☺️☺️☺️

[@aceofspadegaming3212]

Hello Amy! May I know how to join your scholarship program?

[@purityandplants]

I hope you’re doing well! Please come back soon 🙋🏾‍♀️🥰

[@anthonyrebadomia8725]

😍😍😍

[@Ilovephilippines802]

Hi i hope you notice me 🥺

[@cameronmackey6068]

I am a little shy

[@LieingCostsYourSoulTellElders]

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