Feed The Animal | Digestion Volume 1

[@jeffreynolds20]

Love this. Putting two great Animal minds together to discuss healthy foods and to learn from. Good video guys.

[@Kalzaks]

Not only the video we wanted but the video we needed.

[@dghost198]

Luan Molozzi lol for real

[@timcamilli1154]

Guys this stuff is awesome truly but on next one give a rough estimate on how much someone should eat of this stuff a day meaning maybe ounce wise and how many times a week a day to do it in. Thanks so much for the awesome stuff

[@TDace25]

“Dropping the biggest logs you ever saw” lmao

[@schwibz]

Awesome video, going to really apply this info thanks guys!

[@BCAAman]

Animal Videos with Evan, John and (too bad not here) Roman Fritz are simply the best!

[@RJKayserStrongman]

Loved the draft pick format!

[@biaritzsiroko6117]

Great video ! This video is also suitable for MMA and other athlethes! please do more of these videos and also grocery shopping again

[@OwnerPower]

Absolutley wonderfull!! We really need more factual videos about nutrition! Thats the biggest part of it all, and thats the hardest things to read up on. Entertaining factual vids are the best

[@franciscosilva-nn9iy]

Great information continue with your videos!! This video will help me a lot to add some foods in my diet that will support my digestion. Thank you both Evan Centopani and John Jewett. 💪

[@qtr2244]

YESS!!!! Love anything knew from Centopani and the Animal crew!

[@PatrickEvans-x1v]

qtr2244 same. Evan is looking very small here.

[@jkhuang94]

Great information, should be listed for more people to benefit from it!

[@rob.ny-la]

Thanks Evan. Honestly one of my favorite bodybuilders. Great information I absolutely needed right now

[@colosous95]

i have the same exactly issue when i eat more than 200grams of potato and especially sweet potato its over... Bloated and gasy... Very helpful video. Digestion should come first before all the calories hit in, ON or OFF season

[@zodiac138]

beets over oil anytime , evan knows his stuff and seems to me is focusing more and more on whole foods ..he def knows whats up...good video..thanks Animal

[@fitafanatomy3359]

bodybuilders are super inflamed from way too much meat intake and nature of their sport.... this video is super important!

[@gregbasl9803]

Any plans to actually continue this series? This is very valuable and often overlooked information.

[@jorgefelixgonzalezvaldes9415]

Very helpful video, thank you guys so much 👌

[@buffgamer8868]

Is volume 2 out yet?

[@damien7722]

yeah , I want volume two !

[@patrickmcadams31]

Thanks guys... again, great info.

[@encore159]

What a Great informational video!! Keep it up pls!

[@sanchitsinghFS]

Awesome series so informative

[@mohammadjalloul2461]

Nice idea for the video 👍

[@qaifi]

Hey guys this was an amazing video got some new things to add in the diet. I'd love to know some foods to improve bone and joint health. Can you guys make a video on that??

[@toml1287]

Great video, can't wait to see the rest!

[@IHACKER316]

Amazing video - more like this please

[@bursuc5812]

great video guys

[@schwibz]

Where is volume 2?!

[@BCAAman]

Dont know about you guys, but i would really like a video by evan about improving sleep quality. that would be some new and interesting stuff

[@chumleymoobs1021]

Evan, do you need to eat sauerkraut cold, or would nuking it kill the benefits?

[@carlosl.garcia2745]

Great Video! 💪🍍

[@rickymcgrath2314]

Vol 2?

[@Spinaci666]

will blending frozen pineapple in a heavy duter mixer destroy the enzymes?

[@Hellthrasher]

When is part 2 dropping?

[@vibalite395]

Evan really wanted sauerkraut hes very knowledgeable on it

[@jamesbelan]

Where is part 2????????!!!!!!?????

[@jirihutecka9020]

Beets have most importantly betaine.. Same with spinach best source of betaine. Very good for digestion. Also salt and bitter herbs..

[@TraumaER]

I'm going to try putting beets in my veggie/fruit blender shakes. I know they taste bad but I want to see if it is worth the taste!

[@qorghsksan92]

When Evan started explaining about beets, the other guy was like "man I shouldve picked tht one, I totally lost."

[@brandonyoung4910]

Sick info bros

[@griffinyoung2532]

How about ginger in the form of extract in a pill?

[@phug0id]

Griffin Young I don't think ginger capsules would hurt, but I'm sure consuming the whole root is better. Capsules would be better than nothing.

[@jopa030]

This is GOLD!

[@93NissanAltima]

There goes Evan with the bowels talk again! haha gotta love this guy

[@6033Kain]

Where the hell is the second part of this????????????? @Animal pls!

[@mariejones3637]

Evan the poop master strikes again. Gotta love his bathroom anecdotes. Makes me laugh every time. He gives talking s$&t a who new meaning.

[@joshua_kuluris]

great vid

[@kiingzz101]

I'm here for evan

[@eatbigtogetbig6811]

Meanwhile, Juan Diesel Morel is eating 5 tubs of icecream

[@WaynesTW]

Eat Big To Get Big UK not anymore - his metabolism is not as crazy nowadays

[@Mrjpssl]

Awsome 👌

[@MrDvfdsv]

personally id add oatmeal to the mix, been really helping me given that i hydrate properly

[@ryandegroot22]

Tank Evans maybe fiber wise but it digests at a very slow rate therefore not allowing u to eat a lot sometimes

[@tomasvalve930]

Great!

[@drakelai3502]

Whenever i think of digestion, I think of Centopani

[@dghost198]

Love it

[@worldtanks397]

How is Rice not both of your first picks

[@ryandegroot22]

World Tanks because rice digests fast but it’s not a digestion aid

[@-KatonKilleR-]

Still waiting for volume two loll

[@stephanreichelt1960]

Kumbucha/Kefir fan?

[@bzx1460]

Evan tight as always! Give me more from CookingWithCentopani!!!

[@migueltovar1769]

where is Fiberlyze??

[@WaynesTW]

Miguel Tovar in Florida

[@Polandsyndromebodybuilding]

Gold

[@justicewarrior9187]

What happened to Evan??? He used to be really good and stopped competing out of nowhere!

[@MrMatt9793]

Justice Warrior he completely tore his quad around winter 2017

[@justicewarrior9187]

matt chase Oh ok

[@utubebrowseupload]

Great content! Thanks for not filming it in black/white as well. cant stand that lol.

[@phug0id]

George Glapme No kidding... next they'll do a silent film 😂

[@donttalktomeamheartotrain1545]

Evan centaponi is my favorite vegan natural bodibuilder 100% natty like Luimarco

[@Rangatology]

don't talk to me Am hear to train at 5:08 Evan says he has Sauerkraut with Chicken, that means he’s not Vegan. Other than that, he’s one of my favourites too - excellent at explaining the ‘why’ of what they do.

[@LambeauLeeeper]

Vegan Natural? Lol Evan is my fav but those 2 words dont go together. Not here not ever...

[@MrStoffzor]

That's funny and Evan would probably find the humor in this too

[@1fes323]

You know Evan is missing Frank.

[@davidcienfuegos4481]

JESUS FUCKING CRUST!!!

[@OdinAesthetic]

Olive oil over coconut oil? ( anybody?)

[@doug853]

Odin Aesthetic, Why not both?

[@MrMatt9793]

I use both. I tend to use coconut oil in shakes or with beef meals, olive oil with chicken and certain pastas

[@mrStraker888]

wait.. what? oil for inflamation? oil is what gives you inflamation!

[@_noname_4756]

BROmalien!

[@powhana6019]

Cut out dbol, hgh, tren etc. and you won't need to eat like a horse

[@buckeyenuts5211]

Stop whining daaahhh eat your raw meat an drink breast milk Big Evan doooo iiit!!!!!!

[@karixdelmar9814]

Why eat healthy foods when you spend your time taking steroids..... ridiculous !!

[@ifhedieshedies2756]

Just because you use steroids and harm your body doesn't mean you need to be complete fucking idiot and eat fast food only, or smoke or do other drugs or sleep 2 hours a day. They may be on steroids and some other shit but they are still gonna live longer by eating healthy than they would by eating unhealthy foods.

[@stupidyoutube4216]

Just take castor oil.

[@sukkeri]

What is that fructose nonsense? LOL

[@mohitkhanna8569]

Evan you looking small :(

[@sanchitsinghFS]

Awesome series so informative