Anxiety Symptoms Relief | Retraining The Body For Inner Peace | BEGIN THESE TODAY

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The Anxiety Guy

The Anxiety Guy

Күн бұрын

Пікірлер: 123
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
12 weeks to health anxiety freedom begins today: theanxietyguy.com/health-anxiety-program/
@xRedApache
@xRedApache 3 жыл бұрын
Each day is a blessing let’s win this battle against anxiety! Each day I feel better feeling and training my mind to know that I am more than anxiety!
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
Heal the identity and you heal the anxiety. ❤️
@xRedApache
@xRedApache 3 жыл бұрын
@@TheAnxietyGuy1 thank you man I’m glad I found your videos you definitely help me get through my day!
@joanryan2242
@joanryan2242 Жыл бұрын
❤ I am healing! My mantra !
@DilanDilray123
@DilanDilray123 6 ай бұрын
definitely 😇😇😇
@pcarr51
@pcarr51 9 ай бұрын
Dennis, you spoke a more than anxiety moment to me when you said you're not interested in temporarily fixing symptoms, but you're interested in healing the root cause of it! That TRULY SPOKE TO ME!!!! 💯 ❤
@TheAnxietyGuy1
@TheAnxietyGuy1 9 ай бұрын
I'm glad, keep up the progress.
@samanthacross1309
@samanthacross1309 Жыл бұрын
Anxiety is our minds telling us about suppressed trauma that statement was the biggest reality check for me oh my God..
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
Much love.
@DodaiMelea
@DodaiMelea 3 ай бұрын
Thank you I was just having physical symptoms that led to a panic attack and instead of calling 911 I found this video and it was just what I needed, I'm still having some palpitations but the panic has gone for now,thank you Dennis,I need your wisdom and help everyday until I am finally able to heal myself, I'm so grateful to God for His love and directing me to you
@jembartlett
@jembartlett 3 жыл бұрын
I returned to your channel today for the first time in a long time. Had a major health anxiety 'episode' out of the blue that shook me and made me realise just how far I've come in my healing work. I was glued to your channel 2 years ago, lost to a profound daily anxious hell. It helped me beyond measure. I realise today that a sign of my progress was that i hadn't gone back to you or even thought about you in ages. It's nice to know you're still here, and indeed you have helped me again today.
@deloresgillard3942
@deloresgillard3942 3 жыл бұрын
How about if u don't remember anything that happened in the inner child,to cause u to hve.anxiety? I rem.though, things in adult life that hurt like unfunctional family..
@Lenneke8422-b3t
@Lenneke8422-b3t Жыл бұрын
I expect to heal because of my daily commitment. Striving for inner peace ❤
@SandungaLuna
@SandungaLuna 3 жыл бұрын
I expect myself to heal because of my deep willingness to understand. 💖 I will take my life back, embrace the new and new possibilities
@rhondapelletier2141
@rhondapelletier2141 3 жыл бұрын
Chaotic world.....FEELS like I / we are being Suffocated by Mandates........COVID POLITICS ruined my family........NEVER in a Million years would I expect to be alone from my siblings...... I love them unconditionally no matter their opinion or their choices. Evidently I don’t get that back. Very hard time when you deal with anxiety on top of all that.......🙏🙏🙏🙏🙏❤️❤️❤️🌿🌿 I WILL Heal because I work on myself every day........& and I am my own best friend, and I love myself unconditionally, for who I am❤️
@Diana-wn1kk
@Diana-wn1kk 7 ай бұрын
This is so true, the last past in which you talk about the unknown, the feeling of not knowing what I am if not someone who has anxiety and panic attacks and hypocondria. Sometimes i wonder what i will be without them, even tho i know how stupid this sounds. I expect to heal. I expect to have a normal life, because i deserve it and i know i can achive it.
@Mike-q4l
@Mike-q4l 21 күн бұрын
Giving myself the green light to let go is my goal. Im trying so hard
@Gratitudejoy21
@Gratitudejoy21 Жыл бұрын
I didn't realise i was feeling like this.. thank you 🙏🏽
@acommonground5325
@acommonground5325 3 жыл бұрын
I am expecting to be healed 😊 This video is everything I needed to hear I am grateful that you are here creating this content at this time of my life Thank you
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
Thank you for the kind words.
@DodaiMelea
@DodaiMelea 3 ай бұрын
I expect myself to heal with God's love and direction and your knowledge and helpful videos,May God bless you and praise and Glory be to God!
@denisembaez
@denisembaez 2 жыл бұрын
i cried some today, i know that the more i release these emotions it will also help me. i am going to take the tips from this video. thank you. i expect to be healed
@Life_Of_Tootie
@Life_Of_Tootie 3 жыл бұрын
Thank you Dennis! You helped me overcome the health anxiety that I developed last year after my brother died. Fast forward, my aunt who raised me just passed away from Covid & now I’m getting health anxiety again trying to process her death.
@6stringthing391
@6stringthing391 3 жыл бұрын
Dennis good morning thank you again for all you do, I'm on my way to recovery but I surely have set backs, I'm noticing them in certain situations and certain times throughout the day and that's exactly when I'm applying techniques, keep helping those in need, thank you again from California, have a blessed day,
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
Much love.
@chrispeers4111
@chrispeers4111 3 жыл бұрын
Does anyone also have this? Talking yourself round all the time and also forgetting your things to talk yourself round and constant rumination
@TheCircumPunct369
@TheCircumPunct369 3 ай бұрын
Ive been doing this for 2 weeks and i can say the negative thoughts are 50 percent gone, the heart palpitations are less, the weird thumping sensations i get in my body has lessen. I still have work to do but i know that every day im gett better.
@jenniferleigh1674
@jenniferleigh1674 3 жыл бұрын
You're so good!! Now If I can stop living so hypervigilant that everyone is out to get me or hurt me or take from me..I will be ok. Also, knowing I can be loved even though others couldn't show it. Also, to stop feeling tense and throwing up before I go out or meet new people.
@BernadetteTheRealest
@BernadetteTheRealest 3 жыл бұрын
I love waking up to a new video☺️ Since covid my health anxiety has been horrible causing agoraphobia. Sometimes it’s really hard to shower because it’s too quiet and all the “what if” thoughts roll in. Every single day I blast one of your videos or podcasts so I can remain calm as I shower and it totally works… thank you❤️
@acommonground5325
@acommonground5325 3 жыл бұрын
My Mother passed away 2 years ago just a few months before CoVId started and between that and CoVId, anxiety and health Anxiety have been really getting the best of me. I can completely relate to the agoraphobia. I play Dennis’ youtube videos and podcast all the time and it has helped me so very much
@SandungaLuna
@SandungaLuna 3 жыл бұрын
That's a great idea. 👍 stay strong you got this. I can relate about the shower thoughts, I wish us all healing and deep peace.
@lorennmetz3134
@lorennmetz3134 Жыл бұрын
me too, there is a KZbin live in 12 hours I'm excited to watch!
@Macjoooy
@Macjoooy 2 жыл бұрын
Thank you for your existence, Dennis. Thank you!
@TheAnxietyGuy1
@TheAnxietyGuy1 2 жыл бұрын
So very welcome friend.
@KidegaMartine-z3f
@KidegaMartine-z3f 2 ай бұрын
Denis it's working thank you so much bro God bless you
@TheAnxietyGuy1
@TheAnxietyGuy1 2 ай бұрын
You're welcome!
@grahamsgraphics5447
@grahamsgraphics5447 3 жыл бұрын
Your videos and program have been an inspiration to me. I struggle with self sabotage and tell myself these efforts aren't worth it but they are. I can already tell a difference. Thank you for everything you do
@italiabionda5543
@italiabionda5543 Жыл бұрын
I appreciate your wisdom ❤
@Dusky-Bunn1e
@Dusky-Bunn1e 3 жыл бұрын
I love your videos, I have had health anxiety for a week now and my body aches from being so tense.
@fishcake29
@fishcake29 Ай бұрын
Dennis, Im coming up to retirement and had so many plans to travel and hobbies to spend time on, but I became ill and got very afraid and now I just feel empty. I keep thinking Whats the point and then the anxiety/ depression escalates. I have managed to get off diazapam, which is a big plus but still a long way to go. Thanks for your videos they really help
@TheAnxietyGuy1
@TheAnxietyGuy1 Ай бұрын
The teachings from these times will take you forward into better days, stay patient and keep the faith.
3 жыл бұрын
thank you ! i am very happy when i know your youtube chanel ! i have anxiety 4 year. i will follow you 12 weeks to health anxiety freedom !
@joshuatoadcalandro9078
@joshuatoadcalandro9078 3 жыл бұрын
I AM A WARRIOR, HEALING IS THE ONLY OPTION!!!!!
@italiabionda5543
@italiabionda5543 10 ай бұрын
This video is gold
@lynseytaylor238
@lynseytaylor238 3 жыл бұрын
Thankyou so much for this I so needed this today. I'm on the road to recovery but most certainly have days where I feel like I'm back to square one I then have to think of where I was to where I am now and how far I've come with the help of yourself. I can never thankyou enough for all that you do god bless you x
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
Very welcome Lynsey.
@denisebaldwin4841
@denisebaldwin4841 2 жыл бұрын
Wow so good Dennis . Reading my mind again. I had to laugh about the cycle of symptoms , which gets worse , then you end up in drs office . So true it’s funny
@19731975137
@19731975137 2 жыл бұрын
What an in-depth knowledge Dennis....God bless you...We r all more grateful to watch ur precious videos..
@phylliswade4513
@phylliswade4513 Жыл бұрын
Very profound and true
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
Take care.
@chaelryder8589
@chaelryder8589 3 жыл бұрын
Dennis well said! This video is powerful 👏 many things to understand about how the body and mind work together. Truly this video will help many people on their healing path. It's all about the lessons we learn Much love 🙏 ❤
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
Nice seeing you Mychael thank you.
@Thadhaam
@Thadhaam Жыл бұрын
God bless you!!! 🍀💕
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
Much love Arianna.
@maryknebel6922
@maryknebel6922 6 ай бұрын
You are changing my life ✨
@TheAnxietyGuy1
@TheAnxietyGuy1 6 ай бұрын
It's a life worth changing :) please share with others in need.
@marcoborge2128
@marcoborge2128 3 жыл бұрын
Dennis many thanx for your kind support!
@dianeshannon7988
@dianeshannon7988 3 жыл бұрын
Excellent advice insightful and positive xx
@tammishaul-thrasher755
@tammishaul-thrasher755 2 жыл бұрын
One of my favorite videos you've done! Thank you so much!
@shainyjogula5090
@shainyjogula5090 3 жыл бұрын
Your Videos are very Motivating. I need help i used have vertigo few years ago and since than I feel dizzy now and than every single day but now I dont know whether I really feel dizzy or it has just become a habit of that feeling. I hate it.
@ushagulcharan9601
@ushagulcharan9601 3 жыл бұрын
I have the same problem
@chudingsmarquez4490
@chudingsmarquez4490 3 жыл бұрын
It suddenly hit me that whenever I am almost over a medication for my symtoms, I would feel extremely anxious that I am still not healing when in fact I can see progress. It is the unfamiliarity of my inner child with the new feelings and the new health of our body. This is very revealing as I was wondering why I would feel this way each and every time. Thank you, Dennis!
@texaspatriot9153
@texaspatriot9153 3 жыл бұрын
Love you too brotha 🙏 Thank you for your wisdom
@aishwariaceles9742
@aishwariaceles9742 3 жыл бұрын
I don't know why but I started to cry miserably all of a sudden when I heard you say about RAGE is it normal in healing?
@marcelflo2765
@marcelflo2765 3 жыл бұрын
Thank you Dennis Simsek ❤
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
Much love.
@Gratitudejoy21
@Gratitudejoy21 Жыл бұрын
SOOOOO good 👍🏼👍🏼👍🏼 i have been learning about the unconscious mind via Bruce Lipton and you are bringing it into a different way that is clarifying even more for me. So empowering. THANK YOU for your support to the world!!! Your channel has lots of useful tools🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 Blessings from Belgium, Europe
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
Nice to hear you are making great progress recently, keep up.
@Gratitudejoy21
@Gratitudejoy21 Жыл бұрын
@@TheAnxietyGuy1 BLESSINGS for your own journey AND DEEP GRATITUDE 🙏🏽🙌🏾🙏🏽
@DadRockProject
@DadRockProject 3 жыл бұрын
Excellent episode Dennis. Thank you so much!
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
Cheers Matt.
@ebonyjet9249
@ebonyjet9249 Жыл бұрын
I expect myself to heal!!!
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
Love it.
@MrWTF-qw1xm
@MrWTF-qw1xm 3 жыл бұрын
Dennis how can i stop thinking weird thing this anxiety and pannic attack comes and go how to stop im afraid my anxiety get worse and worse i love your videos thank you for helping many people having mental health problem we are more than anxiety and have faith
@gabe5892
@gabe5892 3 жыл бұрын
Bro you have to eventually get to a mindset and place where you are tired of living in fear. For example, "if these sensations are going to kill me well than thats just going to have to happen because i refuse to live another day like this"
@hugo3conde
@hugo3conde 3 жыл бұрын
@@gabe5892 Definitely ! its so much easier said than done. I dont want to die - I am young and have 3 kids - if we didnt care about life - we wouldnt be dealing with this stupid anxiety. This really sucks.
@gabe5892
@gabe5892 3 жыл бұрын
@@hugo3conde understand man i still deal with health anxiety myself. full acceptance is key. And also got to start thinking about how you want your life to look like. One thing I noticed that was my main concern about dying was that if I'm not living a fulfilling life right now than i definitely dont want to go out like this. But once you address that you just have to accept that death is a part of life and whatever you believe about death that is so negative simply isnt true.. this is all stuff i learned from one of his programs btw. I would highly recommend it.
@hugo3conde
@hugo3conde 3 жыл бұрын
@@gabe5892 definitely - all these sensations/symptoms are so overwhelming - they are here 24/7 and I just cant seem to get better. I may need to start taking medication because it seems like I cannot deal with this on my own. Constant twitching, pain all over, dizziness, stomach issues, headaches, eye issues, numbness, weakness, as a man this really breaks me - feeling like this in front of my family .. everyday breaking down.
@gabe5892
@gabe5892 3 жыл бұрын
@@hugo3conde bro in that case go to a doctor' and schedule a physical exam get the blood work done... And if you are medically cleared then its time to get on the program and address ur anxiety. I remember over a year ago i was in the exact same place truly convinced something was wrong with me and almost the whole day living in terror with the inability to relax. It does get better when u start learning the truth. Good luck to you.
@Mike-q4l
@Mike-q4l 21 күн бұрын
I am a recovering alcoholic and have lots of anxiety. Any videos you do for this?
@wendycopeland5147
@wendycopeland5147 Жыл бұрын
This video really spoke to me ❤
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
Glad to hear it Wendy.
@yashicawatson6904
@yashicawatson6904 3 жыл бұрын
Thank you I really needed this!!
@joeanne714
@joeanne714 3 жыл бұрын
Amazing, thank you!
@katherinebrooks7273
@katherinebrooks7273 3 жыл бұрын
Very good, Thank You 👍
@IvanIvanov-bl7bi
@IvanIvanov-bl7bi Жыл бұрын
Thank you very much brother ❤
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
You’re very welcome, enjoy.
@moviegeek1988
@moviegeek1988 3 жыл бұрын
Your the best!
@rebeccamcclelland220
@rebeccamcclelland220 Жыл бұрын
Dennis and others,have you ever experience tingling up your spine,legs,buttocks,tummy,face and then your ears hiss? I have this really bad,but not everyday.But it will last for a few days..Its awful.I try so hard not to over think or get anxiety about things and I think I do ok,but anxiety systems pop up.I do see a mental dr.But I just want to see if others have this,it scares me so bad,I also have been in the ER various times.Thank You So Much!
@TheAnxietyGuy1
@TheAnxietyGuy1 Жыл бұрын
Many of these anxiety symptoms having emotional roots to them, we’ve been there.
@nicoletiana
@nicoletiana 3 жыл бұрын
Another helpful video, thank you!!!!!!
@loraann8049
@loraann8049 3 жыл бұрын
Love your content, thank you. I do understand, however I wish your programs were more affordable. Guess shouldn't put a price on healing, but single mom here and times are tough. I will be following your videos...I'm ready to heal.
@destinysacay3588
@destinysacay3588 3 жыл бұрын
Anciety really killer..everyday i wake uo with dizzy lighead for a months already i walk im not steady..im.not high blood i dont have problem but anciety can coz many symptoms in our budy
@BOOMBIGZ
@BOOMBIGZ 3 жыл бұрын
Which of your books would you suggest I read first? Beyond Anxiety: What To Expect On Your Path To Freedom or F*ck Coping Start Healing?
@fahadsalman123
@fahadsalman123 3 жыл бұрын
My main symptom is dizziness and lightheaded 24/7 a day I don’t know what to do, I go to kitchen it just worst I go to the bathroom it gets worse it doesn’t go away, any help or advice please
@TheAnxietyGuy1
@TheAnxietyGuy1 3 жыл бұрын
This will be helpful: theanxietyguy.com/dizziness-symptom-of-anxiety/
@destinysacay3588
@destinysacay3588 3 жыл бұрын
We same symptoms 😢😢😢 but this just a few weeks last time my leg now dizzy n lighead 24/7 but thanks God i done my vaccine pfizer..no symptoms anything its means we are healthy..pFizer safe for anxiety
@raymondrubio7395
@raymondrubio7395 3 жыл бұрын
Same too I work at a restaurant dizzy fainting my legs get me plus fear come in
@destinysacay3588
@destinysacay3588 3 жыл бұрын
Thanks God now im ok sometimes lighgead but ok already..they said we must think good positive let our lood circulation run Good we can do it we can scape from depression n anxiety trust me im.suffering almost 9 months but tha ks God suddently i feel ok not 100 percent ok but im feel good now sometimes only i think about anxiety my symptoms but i always tell my my self i will be ok my mind more powerfull than my emotion im bigger dan anxiety trust me its slowly gone just follow the process
@fishcake29
@fishcake29 Ай бұрын
You might need electrolytes. They cured my dizziness
@meganruiz7287
@meganruiz7287 3 жыл бұрын
I really appreciate your help! Your words and advice are tremendously helpful. Thank you so much.
@AndrewVieira-x4n
@AndrewVieira-x4n 21 күн бұрын
Need u to help me on my Anxiety
@trishacomer3883
@trishacomer3883 11 ай бұрын
how to forgive someone from your past that has died?
@erikavaldes7092
@erikavaldes7092 2 жыл бұрын
Does anybody have a coupon code for his program I cannot afford 179 😭😭😭😭😭
@melis6294
@melis6294 Жыл бұрын
If the goal of healing anxiety is to express repressed emotions then why can't I express all the anger and indignation about my parents mistreatment for decades? I feel there is a contradiction here expecting us to Forgive and understand our parents/ perpetrators first before us processing, resolving, releasing all those repressed emotions. Forgiveness doesn't mean continue repressing my feelings in front of my parents. Forgiveness means allowing my repressed anger, frustration etc and even confronting my parents in a healthy way about their mistreatment and forgiveness even means cutting contact uf they continue the emotional mistreatment. Forgiveness shouldn't be thrown freely here as advice before really understanding how resolving trauma really works.
@skatermindset4746
@skatermindset4746 3 жыл бұрын
Is anyone else struggling with anxiety from quitting cold turkey smoking weed nicotine and caffeine????
@yazbakri
@yazbakri 3 жыл бұрын
I quit nicotine and caffeine cold turkey and been struggling with anxiety every since. But it has gotten better. But there’s those bad days and moments. It gets better.
@twinklestar7413
@twinklestar7413 2 жыл бұрын
What symptoms u having
@lorennmetz3134
@lorennmetz3134 Жыл бұрын
try cutting back instead of cold turkey
@tawnytirado143
@tawnytirado143 Жыл бұрын
I had panic attack and stopped weed and yes my anxiety is bad but getting better
@sharonalambno9790
@sharonalambno9790 6 ай бұрын
My anxiety causes me to have insomnia
@negarnasr233
@negarnasr233 3 жыл бұрын
❤❤❤❤
@jessaca
@jessaca 3 жыл бұрын
🙌🏽
@romeosingson9197
@romeosingson9197 3 жыл бұрын
My muscle pain and joint pain can't go away, someone please help🙏
@arciev.743
@arciev.743 3 жыл бұрын
Have you tried rife frequencies? You can find many on KZbin for relief
@destinysacay3588
@destinysacay3588 3 жыл бұрын
Same me my dizzy never go away for a months anciety is killer
@aslynnhallett7542
@aslynnhallett7542 3 жыл бұрын
Workout goes away same day
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