Anything is possible! Justin's 400 pound weight loss journey will astound you.

By following a Ketogenic diet and doing the DDPY fitness program, Justin was able to lose 400 lbs in 24 months - He is proof that anything is possible!

[@legentilmuyombo4533]

His wife deserves credit too. Imagine living with a person who went through all those medical conditions, doesn't move that much. The support from his wife gave him strength to consistently work out and achieve these results

[@dobbinsjw5177]

I worked a full time job right up until I changed my life. My wife did stand by my side through a LOT of very dark times, but we faced them together! I do admit, she is definitely a hero in my story.

[@rashid8646]

Yup... I feel like if you had someone like that in your life, you are capable of anything.

[@dobbinsjw5177]

@@rashid8646 she was and is my biggest and most fervent supporter!

[@shamrockfitnessmahaffey708]

Very good point. And I can tell you for a fact, she's absolutely amazing!!

[@bambamjovanovic1634]

Would really like to talk with you on your weight loss I'm in the same boat

[@kevinredden]

God bless you Justin. As a guy 700+ and in a similar situation with Depression, and almost taking myself out one day not too long ago. I started my journey 4 months ago and changed my life completely. I hope to have your kind of results. Thank you for sharing your story

[@jgzaz]

Keep going, bro. I know I'm a stranger and my thoughts should mean nothing, but I'm fucking proud of you bro. You overcame a decision that many people struggle with, and you may struggle on your journey too, but when the struggle is real so are the results. Keep fucking going 🙏❤️

[@eechaze12]

Please post on your progress.

[@yoginichawla6388]

You R Not Alone. Keep Going. All My Prayers with you🙏

[@Lunchladydoyle]

That’s totally badass Kevin. You’re a rockstar !! I’m going to put you in my morning prayers. I was a chain smoker. I started at 14 and was up to 2 packs a day when I quit. It was tough as hell and I gained 80 pounds in 6 months. It took 2 years to lose the weight while staying nicotine free. You can do this Kevin. I didn’t think I could last 24 hours without a cigarette and I just celebrated 22 years tobacco free. Don’t kick your self for little slip ups and keep your eye on the goal because you WILL get there eventually. I’m rooting for you Kevin !! You got this !!

[@kimmyjenkins6977]

Kevin you will have a success story. Even if you fall off get back on. I had to teach myself that. Don’t depend on anyone else for your success, that was a mistake I made. Just go for it and get it done, no excuses. I had to beat that in my brain.

[@PiriPie-rez]

I’m 6.3ft tall & I currently weigh 450lbs & my goal is to lose 200 lbs in a year and if you lost 300lbs in a yr, anything is possible, preach on, you’re a priceless inspiration and God bless :)

[@ledyba57386]

How are you doing?

[@PiriPie-rez]

@@ledyba57386 about the same physically & emotionally

[@PiriPie-rez]

@@ledyba57386 I’m kinda the same, obv easier said than done but won’t give up!

[@DEEZEEMTB]

The fact that he did it without surgery and stayed focused for that long is amazing

[@JDzAlive]

Can y’all even grasp how STRONG he is to perform some of those movements at that weight when he first started?!!!! Can you imagine how HARD THAT WAS?!! I’m so impressed, I’m speechless, really.

[@adorable3817]

Yes!!!!!!! It's awesome

[@bagzhansadvakassov1093]

Obese people have naturally strong bone-frame, and leg muscles. Like really strong leg muscles which is why they can carry so much weight.

[@SudeepBheemireddy]

I can grasp and feel too. I was 230 before losing 60 pounds in a year. I know how painful it was to jog everyday, and then doing weight training, and then pull up and then ....... I can only honor this Man by a tearful cry of Joy 😂 💙. God Bless You Brother !

[@adorable3817]

@@SudeepBheemireddy no need to suffer like that - go whole food plant based, and fat melts off your body 🥰🙏💙

[@SudeepBheemireddy]

@@adorable3817 You are absolutely correct.

[@oscarmartinez2538]

My respects to this man . Please don’t ever give up hope in life . Life is worth living.

[@siriusyx1348]

Life isn't worth it at all

[@dobbinsjw5177]

Thank you! It DEFINITELY is!

[@willsgaming1481]

@@siriusyx1348 Are you a teenager who is depressed because I am. Im not fat but just depressed, because yeah eversince 2020 started and eversince I was atleast 14

[@iwaly4484]

I am 15 years old I am so fat I am always feel depressed 😭😭😭😭 I want to control my body from eating celories things But could not able to do this 😭😭😭

[@willsgaming1481]

@@iwaly4484 don't diet yet because first yu want to reach your adult height and not stunt growth. You only grow once in life so take advantage of it. Wait until your like 20 when your height stopped.

[@henriettagoldsmith5056]

Congratulations young man.. IM so very proud of you.. this comes from a little old lady of 73.. watching from Northern Ireland United Kingdom.💓♥️💖☀️🌞🌷💝🥀🌺❣️🥰🌹❤️💗💗😘🌹❤️💗❣️🌷🌹☀️💖

[@monochromeboi267]

I’m 23, from NI as well and you’re absolutely spot on. This man has accomplished so much and I’m very, very happy for him!

[@dianasmith1398]

I struggle to lose 40 lbs and can't imagine losing well over 200 lbs..you are my hero..I am so very proud of you..keep it up..you have a great family and a great life..🥰

[@Simon1985_]

He lost 401 lbs!

[@sunset3052]

@@Simon1985_ Yep

[@LLOOYYYDD]

*What a fucking legend of a man, this is what makes KZbin worth having, over all the crap on here this is what people need to watch, well done dude, you will inspire many with your hard work*

[@elliw.]

So true!

[@dobbinsjw5177]

Thank you, sir! This has to be one of my favorite comments to date!

[@LLOOYYYDD]

@@dobbinsjw5177 fuck are you the dude in the clip? seriously?

[@vesnarajic5276]

@@LLOOYYYDD 😃👍 maybe

[@fishmut]

@@LLOOYYYDD ...lighten up dude seriously you got issues , get a grip man.

[@expertexcavatinginc]

Thank you God this man didn't end his life. DDP is a hero and so is he.

[@claudiaionescu1661]

🤩 2022 /💪🍀💗🍀💪 🕊️🙌

[@4spbiz]

Way to go brother! 15 years ago I was severely overweight, starting to have diabetes, heart problems, joint problems and I have severe scoliosis which was being aggravated and I can hardly walk at times. I made the decision to change my life and 130 lbs and many many bike rides later I live an entirely different life. I'm so happy for you and your family and those that love you.

[@sammysosascorkedbat8973]

Congrats man! Keep it up,! :)

[@Geminixx-wo5ib]

That sounds awesome. May I ask what you did to lose weight, except for the bike rides?

[@tongobong1]

@@Geminixx-wo5ib you don't need exercises to lose weight. It is actually very easy once you know how. The trick is in eating habits. I lost 18 kg in 4 months after 20 years of searching for the right method.

[@joeslagle4499]

I just signed up today. Very inspiring. I have PTSD and have all but given up on life. My health has spiraled out of control for years. I feel after watching your documentary that I have a shot of doing something incredible. Thank you DDP.

[@kaylawainwright1352]

How's it going for you??

[@randallperry3156]

I just gifted my Dad and brother a one year app subscription. My brother is every bit of 450 lbs. My Dad is getting ready to be discharged from a nursing home after diabetes almost took his feet and he caught COVID while there and nearly died. I've lost nearly 90lbs in the last year with the program and not eating crap all the time. I'm looking forward to them being just as successful as I have been. Time will tell. I think my brother is ready for change. I'm hoping he'll keep my Dad motivated and they can push each other.

[@joelrixondsouza7818]

Best of luck 👍

[@DomBogey94]

Do you do it every single day? Or every other day?

[@FrankO-ek1ec]

Good luck to you and your family .

[@madamefeast4824]

Good luck man, that's a great story. Congratulations on the 90lbs

[@ozziewarrens8804]

What is an APP subscription?

[@melanierobinson4152]

I weighed in at 302 (my heaviest) Dec 1st 2021. I am determined to get down to 200. I lost 5lbs since December 1st. I am fasting for 21 days. No meat, dairy, snacks, or juices. I feel a difference already. God bless everybody on their journey 💪🏾🙏🏽💙

[@peterpaniel2185]

You got this Melanie! Keep grinding dont give up! One day at a time!! You can do this!

[@termil6891]

Melanie, preparation and movement is the key. . You will get there.

[@aether8412]

you got it og

[@paulhailey2537]

2,000 calories a day and you'll easily reach your goal

[@dominusstyx]

You got it Melanie. Keto and Fasting. Especially Fasting is going far beyond than just weight loss.

[@williamshoemaker6233]

Speechless! You are the MAN, thanks for sharing and you have a Beautiful family!

[@gastelumfrank53]

Inspiring, humbling, what a blessing this man's life is to his family and to the world, from near death to real life, thank you for sharing.

[@retrogamefanstore]

I wasnt as heavy but was in a very dark time in my life a little over.a year ago. I started DDP Yoga and Dave Ramsey financial Peace. I've lost almost 50 lbs. And have turned my life around 180 degrees. This vid had me crying like a baby...I did it and you can too! Just start small and build on it every day and before you know it your life will change. DDP is amazing.

[@harryheart6018]

Same here. I lost about 30 kg or 70 pounds over the course of the last two years, overcame addiction, depression and changed my entire outlook on life. Ever grateful to DDP!

[@dobbinsjw5177]

My life is a complete black and white change! I couldn’t be happier about my decision to make a change!

[@bozidarborojevic4131]

@@harryheart6018 👍

[@nivk9445]

Hey, how vital was the diet in your journey? I'm a vegetarian and I can't hit heavy protein and calories goal everyday. I can avoid all bad foods like gluten, wheat, sugar, flour, etc...! I want to start DDP yoga but everyone says eating proper diet is the most crucial part so wondering what to do about it...

[@aclark903]

@@nivk9445 #Diet is important, some kind of #exercise is important. Yoga is not important & can even hurt you. So find a type of exercise you actually like. I recommend #walking, #dancing or #swimming, or any kind of #sport.

[@carolinasown]

Dallas continues to invest in people's lives and makes a difference that can never be erased.

[@emilysouther4614]

He actually cares about people and that's the difference I see from him compared to other trainers. It's not about the money for him he genuinely cares.

[@alexshepherd9893]

💯💯

[@victormora5168]

Well said!

[@dobbinsjw5177]

He has your back 100%, BUT he expects YOU to put the work in!

[@stevenhull5025]

You were in a very dark place yet you pulled through for your family. Respect for you in achieving great results. You and your family must be proud of your achievement.

[@robsimpson4465]

It takes a lot to make me tear up. But man, this video did it. Justin's dedication is truly inspiring to us all.

[@theladdieallan]

We have 2 lives and the second one begins when we realize we have only one. Outstanding sir respect to you.

[@ananda_miaoyin]

GREAT COMMENT! I am stealing this.

[@theladdieallan]

@@ananda_miaoyin it was confucius who said it if I remember right. 👍

[@spazaliciousbim]

Love this 🙌🏽🙌🏽

[@Anwelei]

Whoa that is profound! Im stealing it too!

[@kapuaalakapikola]

I never get tired of watching these. It is awesome to see these people change their life around. Gets me choked up every time. Keep up the great work DDP!

[@sfuterfas]

I'm not overweight, but I have been so depressed and have had so much existential dread since the start of the pandemic (and now with the state of the world we are living in). It's been really difficult for me to feel any joy or be motivated to do anything these past two years. I've been watching these weight loss videos this afternoon and these people are such an inspiration. Thanks for posting these videos.

[@gonzaga45377]

I hope you are feeling better.

[@Goodliving22]

You are not alone. We are all in this together. Jesus is the answer, really. I am still alive because he didn’t let me check out, he has a plan for you too. May his overwhelming peace and joy find you. Blessings and shalom to you!

[@Wanderer2035]

I had the same problem. Practice loving your life and like the small things you do in your life. Training your mind to like and enjoy everything you do will increase your happiness and heal you.

[@angelawade1445]

When you feel deep sadness for no reason you can name please seek help. You deserve some joy.

[@dave09gla]

Removing yourself from the evil, noise, and distractions of this world are critical to finding peace. When I got rid of TV, stopped watching the news, and unplugged from the world I instantly became happier. Simplify your life. Stop living to satisfy this world's standards and strive to satisfy God's standards. It will change your life for the better..

[@Wiseone1957]

Wow what a courageous and strong willed person to be able to make such a transformation. So glad that you realized how much you are loved and needed by your family. You look terrific, congratulations.

[@elkabong5547]

Ain't about where you start, It's about where you finish. Inspiring, proud of you!

[@dobbinsjw5177]

Thank you so much!

[@whomeye2168]

I was never that heavy but have a thin bone frame and at nearly 300 lbs, I became pre-diabetic. My doc ordered a diet and exercise program. Initially beginning to walk short distances was so painful. I wanted to quit every day. But the people around me kept telling me my health in the end was worth this pain. After losing the first 70 lbs, the pain lessened immensely. At my heaviest which wasn't even half of yours, I had a lot of pain when beginning to move around. I can't imagine what it felt like for you. Congratulations on sticking with it. I'm glad you didn't pull that trigger. Much love from northern MN! ❤️

[@stacylittler2390]

It's so sad things got so dark for him.. I am happy for him and wish him the best. He is true inspiration.

[@tiffanyjohnson9835]

This brought me to tears. I know it wasn't easy. But he refused to quit, and now he has a happier and fuller life that he can share with his wife and kids. God bless this man!

[@stuartonan8311]

Man that was inspiring.

[@markkelderman2439]

I used to be really fat. Maybe not as fat as Justin, but still I was on the verge of developing serious health conditions. I remember not being able to tie my shoelaces and my sleep suffered as well. My life changed when I finally set my mind to the thinking that anything is possible if you decide to do it. So I took a meal plan to start with. I created it online, on a website called dietarizee, which was super helpful to me. I didn't have to worry about calories, macros, nutrients and all that stuff. I just focused on walking long distances and exercising after I got on a level where I could do some simple workouts. I hope my story will inspire you to do the same. To change your body you must first change your mind!!

[@Stix_n_Stones418]

This is a copy pasta from several other videos like this one here

[@markkelderman2439]

@@Stix_n_Stones418 Lol dude, I am seeing you everywhere. It seems like you have a lot of free time. And you use it poorly. Go outside and chill out for a little bit.

[@codzy3532]

should put that on a tshirt......to change your body.....you need to change your mind ☺❤👍

[@maalumzawadi245]

WOW...I am in tears hearing your testimony. I used to be VERY athletic, a mover and a shaker and one day broke my ankle and EVERYTHING changed. It seemed like my metabolism dropped dramatically, the weight gain followed, started emotionally eating and I've been struggling with my weight since. Was ALWAYS trying to motivate myself to do things, but...you just showed me there is NO easy fix...JUST DO IT!...BE CONSISTENT and it will happen! THANK YOU LOVE YOUUUU!

[@stuartmcdonald5172]

These weight loss journeys are emotional and spiritual journeys more than anything else. Well done.

[@EllinonEnosis]

There is a switch in our minds that needs to be flicked. Once that is accomplished, we are unstoppable..... Bless you man and your family.

[@sandraD3971]

Omg! That's sheer dedication and determination,to relearn and re-educate bad habits to good ones and keep going...Amazing achievement👏🏽👏🏽💕

[@dobbinsjw5177]

It was DEFINITELY a complete brain re-wire! I wouldn’t change a thing though! Thank you!

[@isolamar]

Oh. My. God. Just so incredible. Losing 400 lbs. Respect! It's a human victory. Don't think there are many people like him with that kind of endurance and persistance. Wow...

[@jarmstrong2843]

Impressive!!! Good for you, Champ!!! Hope you are really proud of yourself and the hard work you put into to losing all that weight. This is a great story for becoming a motivational speaker because you lived it!!!!

[@tamarastier4862]

Wow...just wow! You are an incredible inspiration!

[@dobbinsjw5177]

Thank you!

[@guadalupecosme636]

I am happy that you did not end your life!!!! Your family loves you, and needs you!!!! You are an inspiration for others. There are many people who have difficulties losing weight, due to medical conditions. You have taught everyone that patience, will, and inner strength aids in reaching our goals. Thank you, and God Bless!!!!🙏🙏🙏🙏

[@DPickho1]

I can hardly recognize him! That's amazing! I never got to 700 lbs, but I remember sharing the story of reversing my health issues and weight for what it was over a decade ago. Congrats to you buddy!

[@historicalwater7153]

I’ve watched this video so many times and I can’t stop getting goosebumps watching this! As someone who’s been on a weight loss journey myself, I use this video as motivation. God bless you Justin

[@raizab.1837]

I'm astounded that he could even come that far. I have 40 pounds to lose and it seems so trivial compared to what he had to lose. For me it has to become the most important thing or else I will just keep making excuses.

[@carlosgarza6898]

I can relate to you and your very inspiring to me today! I'm 439lbs was 457lbs.

[@GonadOBrien]

Good work, man!!

[@Sam-rz8lz]

Keep it up my brother.

[@Alvaro-qz6qk]

Damn. I'm in shape and this gave me goosebumps

[@roschamac]

Wow! So much respect for your unwavering commitment and determination. What an amazing achievement. Xxx

[@katherinebraxton5068]

CONGRATULATIONS and God Bless you and your family Justin. OUTSTANDING JOB.

[@HulkSizeMcSmash]

These stories are great. Congrats man. Stay hard, stay on the path, just... stay. Your family must be beyond proud

[@dobbinsjw5177]

Thank you! They most certainly are!

[@Swnsasy]

I'm over here in tears.. You look absolutely amazing!! So proud of you and don't even know you..

[@dobbinsjw5177]

Thank you so much! It’s definitely been an adventure!

[@ryanmullins2103]

So much love to anyone struggling with all the things we may go through In this life. You aren’t alone. I’m right there with ya..let’s just focus on what we want and not what we don’t.

[@libbyjensen1858]

Wow! You are an inspiration! Thank you for being willing to honestly share the ups and downs of your weight loss journey!

[@darla5371]

Fantastic achievement and very heartfelt experience. Any of us who have struggled with this, can relate. I’m so thankful you are here and sharing your story.

[@RickyR0zay]

Insane transformation, props to him that takes a really strong mindset.

[@dobbinsjw5177]

Thank you!! It took a complete brain re-wire, but it the best thing I’ve ever done for myself!

[@tonycarter8100]

This is truly one of the most amazing stories I have ever seen? Good for you Justin!!! Man, you are truly an inspiration, Thank You!

[@dobbinsjw5177]

Thank you, sir! It has been a crazy ride!

[@brandoncaldwell2263]

I topped off at 375. Was 354 when I started 532 days ago. I've lost 125 lbs. You've touched a lot of people thank you.

[@luckyj3ss32]

Can you share your results? What did you do at 400lbs I'm currently and it's hard.

[@brandoncaldwell2263]

@@luckyj3ss32 I picked a super food I really liked and I've eaten it almost everyday for 588 days mines was spinach then I picked a healthy sweet to accommodate my sweet tooth and mines was grapes and PB and j gave up regular bread I eat a nine grain bread by Wholesome Harvest and I went from 30 lbs of red meat a month to about 3 lbs and ate more veggies and I got into light HIIT workouts

[@luckyj3ss32]

@@brandoncaldwell2263 oh ok.

[@williamsshelia3778]

What a testimony. I needed this encouragement like right now! Thanks for sharing!

[@user-ny6xl8jc1h]

Your are alive to inspire us and be OUR HERO. God had this purpose for us.

[@dobbinsjw5177]

Thank you so much for those kind words!

[@travisford6663]

Brought me to tears wow he found his way out of the darkness of not wanting to live wish I had that strength much respect and thx to ddp so many ppl have changed there life

[@merrynwatts]

So proud of your strength to choose life and do the work. You’re incredible!

[@artdavid664]

Wow! This made me emotional. Love of family is a great motivator. I said the same thing he said when I quit smoking....... cold turkey. My respect and admiration to this man.

[@mattosborne3252]

I was just going to put the hashtag below, but then I realised that possibly only a handful of people would get it, DDP would prob be included. So here's the context, Dallas says you will find one video that moves you that much that it will give you inspiration to get on the mat. This talks to me, I am a big dude, I am 39, and I going through a lot of the same health problems. #myvideo #BeUnstoppible

[@crushdamango1824]

I believe in ya

[@kellydyson3310]

I believe in you.

[@crystaltelf288]

You've got this!

[@sarahlowman33]

Go for it, you can do this!

[@004hk]

you got this!!

[@JNM202]

This brought tears to my eyes. The love in your family is beautiful!

[@geoleo2597]

Mr Sir Justin. I'm inspired and proud 👏 of you! If I were there I'd give you a big man hug and fist 👊 pumps. As a medical professional, I've worked with many patients who struggled to lose weight but usually gave up. I only stopped working with them because for insurance purposes we couldn't continue if they didn't make progress. You kept this up and forward to inspiration for others. My hats 👒 off to you sir

[@dianapugh1534]

Wow Justin, you're absolutely brilliant, to keep your concentration and determination on track, must have been a killer, and the WILLPOWER just out of this world. With great respect to you Justin. Enjoy.

[@ghenderson6717]

Thank you so much for sharing. This is so inspiring. Your story is about the most important thing in life: Love. Loving care for yourself and the love for your family. It gives you the power to take of yourself. I admire that so much.

[@kgrant3184]

Wow. Just WOW, Justin. Blown away. Sincere CONGRATS, and ALL Best Wishes to you & your family!! VERY inspiring - thank you! ❤

[@scottpegggoldenberg9736]

Your story is so beautiful! What a gift to yourself and to your family. I'm so very glad for you!!!!!

[@purewater77887]

Wow! Perfect timing perfect inspiration for the upcoming 2021. Thank you!

[@chantaljeanbedard3636]

Your story touches my heart. Thank you for sharing, I needed this to keep going on my journey. Take care and stay safe. Xx

[@dobbinsjw5177]

Thank you! Comments like yours are the ONLY reason I ever wanted to share this! Keep going! You ARE worth it!

[@dsum7778]

Thank you! I am so grateful for you. You have provided more inspiration while on my own journey. Keep up the great work. Love to you and your beautiful family. I am so happy your beautiful family still has your lovable self to share life's journey with. 💕💕💕💕

[@suzanneblaylock9598]

Take a bow !!! You did it, man. We knew you could. Have a wonderful year ~!

[@themechaniacal1558]

Dude's inspiring and practically a neighbor. I was blown away when I saw the Good Morning Four States segment. 70 lbs off so far for, many more to go. I hit a bad time last month when my dog Buck, best friend for 12 years, passed away. But now I am back on track and continuing to lose on the Keto plan. Thank you, Justin for the motivation. Salute.

[@dobbinsjw5177]

Thanks neighbor! It’s ok to fall, just as long as you get back up! Keep at it! You are worth it!

[@themechaniacal1558]

@@dobbinsjw5177 Amen to that. God bless.

[@susanwood8086]

God Bless

[@terrigelbaum8066]

I'm sitting here crying buckets watching your story........the faces on your girls, the pride of your wife......you did the work......I'll bet it was easier doing the work than not doing it. Thank you for all you do. You don't know it yet but it's more than you can know. Blessing.

[@adventureswithgrandpa3601]

I recently started a diet. My start weight was 325 and after 2 weeks I’m down to 310, with a goal of getting down to 250. It’s been extremely hard but watching your video has inspired me keep going. Thanks for sharing, and great job.

[@Osama_Rashid]

You're gonna achieve it buddy, keep up the training. Best of luck 🤝

[@josepagan752]

Wow! Awesome job ! What an inspiration! I'm sure your family is glad you stuck to it. Keep the faith and never ever give up hope! Blessings!!!!

[@jessicagrace625]

What an inspiration you are!! Congratulations and keep up with whatever you’ve worked so hard for. That beautiful family of yours and even more your self. You matter and a Higher Power loves you 😊🙏🙏😊

[@dobbinsjw5177]

I definitely am! I’m still maintaining strong! We couldn’t be happier!

[@RobTheHandsome1]

First day today. Started at 332 pounds. My knees are shot. My back is almost inflexible. My hips make me walk with a wobble. My neck and shoulders are in constant pain. My wife and kids are doing this with me. My goal is to get to my former wrestling weight of 245. Id like to be able to run again one day and play lacrosse with my kids. You are a symbol of hope.

[@CentaurPress]

I hope your journey is going good!!

[@kaylawainwright1352]

I hope you achieved your goals!

[@freedsoul5290]

Thank you so much for posting this! It has really motivated me! God bless you!

[@honeybunch6473]

Amazing strength. So immensely unselfish to tred the difficult path and be here for your family. You have inspired me to do better!! 🥰

[@AJ-ll8ws]

Fantastic! That's a husband/Dad to be proud of.

[@dobbinsjw5177]

Thank you! I am trying to improve every day!

[@thefridgeco]

This is my brother. This video was the reason I started my Journey. Justin i appreciate you man. I listen to this soundtrack and get tears in my eyes. January 11th I started my journey cause of Justin's Inspiration.

[@dobbinsjw5177]

✊🏽❤️ Thank you, sir!

[@baddi25]

Good luck to you sir one day at a time.

[@jesus94]

Bro, my total respect for you! You are a great winner! Also congratulations for your beautiful family! God bless you.

[@nasdkhan254]

I have to salute you for sorting it out . I have been going to the gym every day now and it works

[@terencehennegan1439]

The crap music wasn’t necessary, seeing it was enough. Phenomenal.

[@ily____]

Lol 😂

[@samuelhosford7105]

Lol shit

[@dobbinsjw5177]

Lol! Thank you!

[@djcichlid7746]

😂😂😂

[@BobBob-uv9fq]

Yes it’s too much ,but good luck to him ,it’s always good to see people shed weight

[@CarryinTheWifu]

Took me to tears. I know family that is as heavy as he used to be and to see his success is so moving. Praying my family finds the will and courage for the same. Great job!

[@emmanuelsam4713]

Amen dear I love your comment so much dear it was such a nice one how are you

[@randytheram1]

Keto

[@ericlovelady978]

Absolutely amazing ! What a strong person for sticking to your goals and wanting to be there for your family and making your life Better in many ways. Keep up the great work!!

[@wowso4]

This man is so inspiring, I struggle with my weight, so I know that feeling. This video inspired me to keep going and never give up. ❤️

[@chrisbills7076]

As the old saying goes. "When there's a will there's a way" Never give up.

[@dobbinsjw5177]

Keep Grindin! ✊🏽

[@akshaypadmanabhan8582]

for all those fat activists out there, let this man be a guiding light and an inspiration. one can definitely shed unwanted and unhealthy weight from their bodies for ones own progress.

[@eddiespagetti8395]

Inspire me. Tears. Beautiful. He's a beautiful soul. Beautiful family. It's a choice. I'm on my way myself. Enoughs enough. Thank you brother. Your a good man. I found my " WHY ". Now I make it happen.

[@brianbitler4518]

Brother this is the best story I have ever seen on KZbin!! Your amazing brother!! Keep up the great work!

[@DanielRamirez-hh8pm]

Thank you for this video brother! You are an inspiration, I’m at 370 and feel like I can’t! Thank you!!

[@richlewis4594]

Wow! Thanks, I needed to see that to start my own journey.

[@sp-sp18]

I am happy to see your dedication and of course the support you have got from your family . God bless you!

[@mckou1547]

This made me cry. It is so wonderful.

[@UKtoUSABrit]

WOW - what determination. And a great example to his kids too!!

[@emmaly8993]

as someone who has suicidal thoughts and am taking anxiety and depression medication, living is worth every second. no matter what it may seem like in a moment or a year, its worth it.

[@patriciaschuster1371]

Wow! You are an inspiration to so many people. Good for you!

[@missc2095]

Wow so proud off you mnr. I'm busy doing it and vids like this give me hope. Thank you very much.

[@stalkkermatty]

holy shit this dude is an inspiration to many well-done buddy massive respect.

[@dobbinsjw5177]

Thank you! I appreciate the encouragement!

[@N-wordScissorhands]

I just lost a friend to a heart attack, he had just turned 50. When I first met him he was 420 lbs, he was 360 before he died. He was convinced in his mind that he was in a safe zone. How do you talk to people like this?

[@BasedTitanG]

They need a lot of help especially from family. Ive had a friend for 12 yrs now and i still havent convinced him to change his ways. He's 28yo 395lbs(5'9) last time we checked.

[@allee3476]

If he lost weight from Ketogenic diet, then the fats did him in.

[@dobbinsjw5177]

You honestly can’t. They have to make that decision for themselves. Soooooo many people reached out to me with concern, but it just hardened me. It took me hitting rock bottom, and then making the best decision of my life (selection of spouse excluded! Lol).

[@smmshoe]

tell them that overweight doesn't come from vegetables, it comes from garbage food that besides weight have negative impact. ta least changing the diet

[@NoLefTurnUnStoned.]

@@allee3476 How do you know that?

[@lauriesmith3443]

Justin, of all the stories, Yours is the most profound. God bless you and your beautiful family. Thanks for sticking around and lighting the way for the rest of us. ❤️

[@hazelsegnitz3254]

That’s an incredible turnaround !!! I’m sure you inspired many on your journey !👏