Apple Cider Vinegar At NIGHT Benefits (Use This Every Night)

[@LittleBitHealthier]

The recommended dosage of apple cider vinegar can vary depending on your health goals and tolerance. Typically, a common dosage is one to two tablespoons (15-30 ml) diluted in a large glass of water. It's best to start with a smaller amount and gradually increase if needed. Caution:The acidity of apple cider vinegar can erode tooth enamel, so it's crucial to dilute it properly and rinse your mouth afterward

[@reynoldbelgrove1466]

❤❤😊😊

[@gracelynmcdermott5721]

I am going to try it...😅

[@judebolante7349]

❤ thank you...

[@gadgetman694]

And sip through a straw to avoid contact with teeth.

[@Avi-q1w]

אפשר לשתות בכוס עים קשית

[@HilariousZone68]

SUMMARY 00:00 Introduction 01:07 Blood Sugar Regulation 02:44 Bid Farewell to Acid Reflux 03:59 Energize Naturally 05:28 The Weight Loss Wonder 06:51 Guardian Against Pathogens 08:09 Building Blocks for Strength 09:47 Alleviate Pain and Inflammation 11:25 The Gut-Brain Connection 13:26 Unlock Radiant Skin 15:19 Healthy hair

[@alexfagyas9342]

Thank you...,appreciate

[@hannagetnet614]

❤

[@davidadausuel4537]

You are greatly appreciated.

[@cb-pd8ot]

Thank you

[@manuelpasco2048]

I use this 1 tbs of ACV in luke warm water then add 1tbs of honey and mix it together then drink it stomach empty in the morning. That helps my blood pressure, me and my wife drink this for the last fourteen yrs. now.

[@CeeJayKay]

I do that too & add a little cinnamon.

[@gadgetman694]

Use a sweetner like stevia or monkfruit. Honey is still a sugar.

[@dilipdhar7320]

empty stomach

[@ShirleyHughes-y4v]

God bless how to mix it, and the use, to bloodpresure ❤❤❤❤

[@antoniaahat9982]

So no to hypertensive medicine?

[@hotrodbob6573]

I started drinking it in 16 Oz of water in January. 3 weeks ago I went to my doctor and found out my BP has gone down, I also dropped in weight from 185 to 173. The last time I was at this weight was in 2007! I also cut out sugar and bread. My doctor said to keep it up. My acid reflux is gone!

[@divakim206]

Happy to hear it's working for you. How much acv in 16ozs of water? Before or after a meal or anytime?

[@hotrodbob6573]

@@divakim206 3 teaspoons, in the morning and after supper. It also helps with my acid reflux

[@divakim206]

@@hotrodbob6573 thank you for sharing. I'm going to jump back in and try it this way. Cheers! ❤️

[@gust9464]

It’s important to mention to take 1 tablespoon with at least 8 ounces of water. Then rinse your mouth with water.

[@Midwest..]

Use a straw to drink 😊

[@loinguyen3552]

I took ACV before bed and I lack sleep because I needed to use the restroom. My belly felt bloated the next day. Thus, I changed it to drinking it before lunch and dinner. It works well so far.

[@bigtone615]

This is why I gotta stop drinking it before bed, just water I don’t get up at 3am to piss but with that lil bit of ACV and I’m up out my sleep faithful at that time

[@Mymomsaidiwascool]

I have been taking a tea spoon everyday with water for only a week and I already feel better.

[@reshmaarao]

do you take it at night? I want to start taking it but too many options. Can I drink it 1-2 hours before bed time?

[@Mymomsaidiwascool]

@@reshmaarao I do one table spoon with water on an empty stomach .... maybe two or three drinks worth of water. Then exercise for an hour. You can also do it before bed that seems to be beneficial too or both up to you

[@haroldstickland4045]

Splendid video, I was taking apple cider vinegar every day, but I stop taking it, I recently started taking apple cider vinegar twice daily now, Lord willing I will continue taking it for longevity

[@vanceneal1701]

Hello,I enjoyed I'm going now to get some 6:19 pm CST 2-26-24.mon. I'm going to finish bottle this time instead of only half.thank you

[@unspokenbutterfly-1972]

IF YOUR GOING TO TAKE IT AT BEDTIME ….DRINK IT ONE HOUR BEFORE GOING TO BED.

[@beverlywhite1212]

Great information I use ACV on and off but I think I am going to use it for a few months to see how it works.

[@sophieamirian6726]

THANK YOU SO VERY MUCH ❤ VERY IMPORTANT AND INFORMATIVE SUBJECT ❤

[@MariafeJager]

I take ACV since two weeks. Thank you for more Information❤

[@potonelson7094]

It is day 2 of my first attempt to make apple cider vinegar. All is well.

[@nadiac6042]

Great video thank you, much appreciated 👍🏻👍🏻👍🏻👍🏻👍🏻

[@DianDonnie]

Should i drink before or after meals? Or before bed time? If i want to achieve healthy skin should i put it on my face or just by drinking it will do the work?

[@cecilarollroll]

Outstanding. I will implement ALL wise recommendations. Thanks so much for your knowledge.

[@shaneedhiga1135]

When I started taking ACV I used to feel full and didn't eat a lot of food which was helping me eat less and loose weight I stopped taking it for a week and resume but now I no longer feel full after drinking it What should I do I really liked the idea of eating less

[@neikystephenso8094]

Drink lots of water to fill you.

[@kamelasukdeo1153]

Thank you I use apple cider vinegar

[@marthashaw6429]

It tastes awful though. How is that remideed?

[@gadgetman694]

Watching this video was a struggle for me. It is a lot like watching the tv weather folks trying to get to what the weather will do today and tomorrow. Way more info than most people need or want. Getting straight to the point is at times a lost art.

[@ShettikkaWoods-jl8iq]

I drink apple cider vinegar, and in tea 🍵

[@tommyolsen8224]

Same 😊

[@1stvivification70]

I do the same. But I add a little turmeric. It also helps with inflammation.

[@thomastaylor670]

❤❤thanks for your important information

[@BobbyBaji]

Thank you for sharing and how can I use apple cider vinegar and I need more recipes

[@sunnymagnuson1809]

The Redken company was teaching the same science since the 60’s regarding ascetic skin and hair being optimal health

[@matildambiydzenyuynsaiepse1226]

Dr thanks so much for the information about apple cider vinegar. To achieve all this benefits how do we consume it. What quantity to take

[@LittleBitHealthier]

Hello, and thanks for watching use organic, unfiltered apple cider vinegar, and standard dosages range from 1-2 teaspoons (5-10 mL) to 1-2 tablespoons (15-30 mL) mixed in a large glass of water.

[@liliavillegas1912]

Thank you sir for the the vedio. And infor mation about apple cider

[@LittleBitHealthier]

YW 🙏🙏

[@SamsonZoomBespoke]

Redentails do you have any research sitings? I think taking in the morning. All acids are healthier for blood pressure. After a while it will be better at night too. Takes time to clear out the veins.

[@MLM111]

Great information ❤

[@rebeccacargo2757]

Thanks for the information.

[@GalinaMartinova-dx7xt]

Very helpful! Thank you!

[@shirleyac12]

Started getting acid reflux , read it’s lack of stomach acid . Should I up my cider vinegar with water ( 8 Oz) 1 tsp vinegar twice a day ?

[@LittleBitHealthier]

That is a good idea 2 tsp a day is safe

[@sinonistoyemi6327]

that whole lack of stomach acid is a completely bullshit story. its the dygestive enzym pepsin thats mostly responsible for causing inflammation in the esophagus during a reflux episode. pepsin is active below a ph of 5 so taking anything acidic for reflux problems makes no sense, instead it creates more inflammation and even elevate the risk of esophageal cancer wich is a very deadly type of cancer. gerd is the major risk factor for esophageal cancer.

[@monzuaraahmed-vb7iy]

What a valuable and informative thanks sir

[@nisan6937]

My neck stiff and pain ; can not concentrate for study ; i can not bear anymore so i just drink straight up ACV without diluting anything within 3 minutes it’s gone … Wow now i feel so good 😊😊😊

[@ramaat2731]

You should dilute or it will burn your esophagus

[@irenecryer221]

😂🎉🎉🎉 Thank you.God blessed you and your family.Have a blessed and wonderful day.❤❤❤

[@siphelelemdlalose5558]

Thank u so much for this eye opening will be an addition to my grocery shopping from now on ❤

[@pearlinagayle5047]

❤thanks for all this very important informations ❤

[@MsAmandeep82]

Since more than two weeks I drink ACV ,at night my neck dry a lot and I got cough 😢

[@emkoh2746]

Please drink more water. Warm water if possible. It helps.

[@elizabethpeterson455]

I drink this first thing in the am. Amazing how cleansing it seems....but only with cold water. Drinking warm water makes me ill😊

[@LittleBitHealthier]

Thanks for sharing!

[@nerlyabraham3372]

Thanks 👍

[@ntcouchnbarry]

Beautiful presentation...

[@43painter]

Great info. And when you use ACV for your face don't get ACV in your eyes!

[@janiediaz5492]

Can you put it on your face , just like that ?

[@mohammedabdurrouf7611]

Thank you

[@LittleBitHealthier]

You're welcome

[@rhondafinney9967]

Does it detoxify the entire body ? Or any recommendations on what can detoxify the whole system ?

[@05165]

❤❤thank you good information

[@charlessmith9421]

I have been taking apple cider vinegar most of my younger days. I used to take it every day when I was 12 1314 years old now that I’m older I’ll buy apple cider vinegar the good stuff and I can’t see any of the claims that they’ve made that help me at all maybe it’s helping me with thingsthat I don’t see, but it doesn’t help me with my skin or my hair so it may be good for you, but I can’t see their claims a lot of them. It didn’t work for me. Maybe I’m just a alien huh? Don’t stop taking it. I’m sure it has some good things for you.

[@honey-rosegbologah4220]

How can one use it on the skin? Thanks

[@LittleBitHealthier]

Hi There are different ways to use ACV for your face, depending on your skin condition and preference. Here are some examples: ACV face wash: You can use ACV as a gentle cleanser to remove dirt, oil, and makeup from your face. To do this, mix 1 tablespoon of ACV with 2 cups of water, then soak a cotton ball in the solution and wipe it over your face. Rinse with water and pat dry. ACV toner: You can use ACV as a toner to balance the pH of your skin, tighten your pores, and prevent bacterial infections. To do this, mix 1 part ACV with 2 parts water, then apply it to your face with a cotton pad or a spray bottle. Let it dry and follow with a moisturizer. ACV spot treatment: You can use ACV as a spot treatment to reduce inflammation and redness of pimples. To do this, dab a small amount of diluted ACV onto the affected area with a cotton swab or a cotton ball. Leave it on for 10 minutes or overnight, then rinse with water. Before using ACV for your face, you should do a patch test on a small area of your skin to check for any adverse reactions. If you experience any burning, itching, or irritation, stop using ACV immediately . You should also avoid contact with your eyes, mouth, and any open wounds, as ACV can cause further irritation and damage.

[@honey-rosegbologah4220]

Thank you so much for the quick response to my enquiry and for this useful information

[@LittleBitHealthier]

@@honey-rosegbologah4220 welcome 🙏

[@oldschoolshits]

​@@LittleBitHealthier16:38

[@teenadonald2405]

Plz wen is d best tym to tk ACV?is it b4 or after breakfast and after dinner?plz reply fast owk?

[@imeakpan-je7fk]

What is the best brand of Apple cider vinegar to buy?

[@danielsoares3737]

Braggs

[@margaretflack2091]

How much do you take , you haven’t mentioned in video

[@jennystein9841]

I Take one table spoon 3 tyms a day

[@nancysantiago7887]

Very good thank you but you didn’t say how much you take

[@LittleBitHealthier]

Hi I have explained in the pinned message

[@leonilatopacio7647]

Thanks

[@fredacharbel7510]

Would it work for constipation caused by gastroparesis? 😊

[@LittleBitHealthier]

Hi, ACV may offer relief for digestive issues, but lacks strong evidence for gastroparesis-related constipation. Consult a healthcare professional before trying it, especially if you have diabetes.

[@fredacharbel7510]

@@LittleBitHealthier thank you and I really appreciate your reply. And I don’t have diabetes, but gastroparesis is enough. 😕

[@LittleBitHealthier]

@fredacharbel7510 🙏 in my opinion, you can try acv ,start with little dose

[@fredacharbel7510]

@@LittleBitHealthier I will, and thanks for the information.

[@rhondafinney9967]

@@fredacharbel7510how did it go ? Did you try ?

[@parbatrai7370]

I am suffering form acid reflux how to take it and what time take it?

[@Athena-le7rm]

Not honey. Only I tsp. Braggs Apple Cider Vinegar in a glass of water.

[@cherisegeminiqueen8119]

With lemon 🍋

[@JossiaCaesar]

Can a 70yr old be on cider vinegar?

[@jennystein9841]

Mom in law is 83 she takes it.. I noticed it made her loose alot of weight

[@udinethompson1249]

What is the amount to be taken and how?

[@LittleBitHealthier]

Hi See pinned message 🙏

[@NomasontoMaphumulo]

I'm worried about my wait cause I'm thin so if I'm drinking apple cider what about my wait

[@Damedolla0401]

Can you use capsules instead ?

[@LittleBitHealthier]

Yes, you can use (ACV) capsules as an alternative to the liquid form. ACV capsules are a more convenient option for those who dislike the strong taste and smell of liquid ACV. They contain a dehydrated form of the vinegar and are typically easier to tolerate. it’s important to note that the amount of apple cider vinegar in the pills varies by brand. Typically, one capsule contains about 500 mg, which is equivalent to two liquid teaspoons (10 ml). Some brands also include other ingredients that aid metabolism, such as cayenne pepper. Before starting any new supplement regimen, including ACV capsules, it’s always a good idea to consult with a healthcare provider.

[@mirapavlovic1960]

Very BAD idea to take it before bed! It will working silently alright...right up your oesophagus! Take it 15 mins before meals or 30-45 mins after a meal... Asking for trouble before bed...!

[@aboagyeemmanuelfoh2514]

Please what amount should be taken?

[@LittleBitHealthier]

The recommended dosage of apple cider vinegar can vary depending on your health goals and tolerance. Typically, a common dosage is one to two tablespoons (15-30 ml) diluted in a large glass of water. It's best to start with a smaller amount and gradually increase if needed. Caution:The acidity of apple cider vinegar can erode tooth enamel, so it's crucial to dilute it properly and rinse your mouth afterward

[@almarielewis8072]

Yes

[@corydianton2360]

Can drink acv if have rayuma

[@kariyuganefx2604]

Howmany month drinking apple cider vineegar

[@vinodinikassen4233]

Can I have Acv if I have osteoarthritis

[@LittleBitHealthier]

👋 consult with your doctor But It is completely safe at a low dose

[@ofeliaderek4783]

How much apple cider vinegar you need to drink every night .

[@jennystein9841]

1 tablespoon 3 times a day.. In luke warm water

[@georgereynolds2276]

Is it okay to add turmeric to the apple cider vinegar

[@LittleBitHealthier]

@georgereynolds2276 Yes ,its OK

[@liliciuni7651]

Poner algunas gotas devacite de rising y vitamina a cualquier crema nutritiva ayuda a la piel o no

[@vivacious-1970]

If you take ACV for a long time you will lead to osteoporosis, don’t you ?

[@patriciahiguera1724]

If you have 3 stages of kidney disease could i take cider vinegar?

[@WahidMahmood-ex5wo]

Yes if anything it helps rebuild ur metabolism and will not effect kidneys if anything will help u with ur kidneys flush out all toxins.

[@durushulamite5339]

Can a pregnant or breastfeeding moms take Asv

[@rowenagrafe7206]

❤❤❤tnx

[@Avi-q1w]

תמליל בעברית בבקשה ❤

[@soneshvishwanath4014]

Can i take after dinner ?

[@LittleBitHealthier]

Yes

[@guruprasadchaudharya6024]

Only apple cider vinegar or vinegar also

[@LittleBitHealthier]

Regular vinegar, is more acidic, suited for pickling and cleaning, and lacks ACV's nutritional content.

[@tommurphree5630]

How do we know these " facts" are true ?

[@LittleBitHealthier]

👋 You can verify the correctness of these facts with a simple search on reputable sources such as WebMD Thanks for watching 🙏🙏

[@monsterjamizzythegenius8189]

Many testimonies saying so. Read the comments

[@terryvojtecky9401]

For anyone who is interested in more info on the benefits of ACV check out the glucose goddess here on youtube.

[@margaretflack2091]

Oh read your comment

[@emma-d7534]

Just a lot of word salad, the only effect that I had was spending most of a day on the toilet! and no I did not take an excessive amount.

[@The1Manager]

That's called it's detoxifying you

[@PearlVanHuizen-fc8dx]

Please keep the info short

[@rosilygeorge5888]

Good

[@ahmedmurud7032]

Great

[@OU_Grad]

These guys talk and talk and talk… this could have been a 5 minute video.

[@SusanVdWesthuzen]

Can Apple cider give you urine infection

[@LittleBitHealthier]

No, ACV actually good for UTC because of its antibacterial properties

[@TheElizabethashby]

I DO IT WITH REAL LEMON JUICE AND WATER

[@EllenBZ]

Let’s be honest, it does NOT ‘taste great’ 😂

[@LittleBitHealthier]

🙏🤣

[@nefertarianderson8897]

It's disgusting & I probably need to take because I suffer from all the above ! I can't get past the smell or taste!! 🙏🏾🤦🏾‍♀️

[@LittleBitHealthier]

There are different ways to use ACV for your face, depending on your skin condition and preference. Here are some examples: ACV face wash: You can use ACV as a gentle cleanser to remove dirt, oil, and makeup from your face. To do this, mix 1 tablespoon of ACV with 2 cups of water, then soak a cotton ball in the solution and wipe it over your face. Rinse with water and pat dry. ACV toner: You can use ACV as a toner to balance the pH of your skin, tighten your pores, and prevent bacterial infections. To do this, mix 1 part ACV with 2 parts water, then apply it to your face with a cotton pad or a spray bottle. Let it dry and follow with a moisturizer. ACV spot treatment: You can use ACV as a spot treatment to reduce inflammation and redness of pimples. To do this, dab a small amount of diluted ACV onto the affected area with a cotton swab or a cotton ball. Leave it on for 10 minutes or overnight, then rinse with water. Before using ACV for your face, you should do a patch test on a small area of your skin to check for any adverse reactions. If you experience any burning, itching, or irritation, stop using ACV immediately . You should also avoid contact with your eyes, mouth, and any open wounds, as ACV can cause further irritation and damage.

[@siphiwedlamini8960]

. Hi

[@namewithheldnamewithheld2725]

👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾

[@gregg7617]

Bragg has diluted the original mixture !😡

[@evangelinewoodcock1695]

❤❤❤

[@lovegbogboade1927]

🙏

[@violetgaribyan-jg9ll]

❤🙏🙏🙏

[@LittleBitHealthier]

🙏🙏

[@shirleyellis9708]

👍

[@violetgaribyan-jg9ll]

❤🙏🍒

[@BJ-xh8tg]

This repetitive video is too long and needs editing to less than 5 minutes as well as a better sounding narrator

[@merson812]

Rubbish.

[@jeanclarke9106]

Thank You.

[@LittleBitHealthier]

🙏