Are You Ready for 30-Day Summer Weight loss Challenge! ☀️ | 100% Result 🔥🤯

#tamildietstudio #summer #weightloss #weightlossjourney #tamil #weightlossmotivation #trending #workout
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Welcome to our 30 Days Summer Weight Loss Challenge! ☀️ Are you ready to transform your body and feel amazing this summer? Join us for a month-long journey filled with fun workouts, delicious recipes, and expert tips to help you shed those extra pounds and boost your confidence! Whether you're aiming to slim down, tone up, or just feel healthier, this challenge is perfect for all fitness levels. 🍏💦 Don't let the heat stop you from reaching your goals - let's make this summer your best one yet! Subscribe now and let's get started on this incredible journey together! 💖 #WeightLossJourney #SummerFitness #healthylifestyle

[@tamildietstudio]

Healthgenie Smart Bmi Weight Machine amzn.to/3VuHZND Healthgenie Weight Machine amzn.to/3TMGn0B beatXP Gravity Weighing Machine amzn.to/4cqIGxC beatXP Gravity Flora Digital amzn.to/4cFKN0P HealthSense Weight Machine for Kitchen amzn.to/3TNOuJd ActiveX Quanty Max Digital Food Kitchen Scale amzn.to/3Vw2da0 HealthSense Weight Machine for Kitchen amzn.to/494UPWc Sparx Mens Sport_Shoe Platform amzn.to/498oca6 ASIAN Men's Cosco-13 Sports Running,Walking amzn.to/3IPLfvs DOCTOR EXTRA SOFT Memory Foam Mens Running Shoe amzn.to/4clowFj Fastrack Limitless Glide Advanced UltraVU HD Display amzn.to/3TweybD Fire-Boltt Phoenix Smart Watch amzn.to/3J8Am8t Fastrack Limitless Glide Advanced UltraVU HD amzn.to/3xgEeRK beatXP Vega Neo 1.43” AMOLED Bluetooth Calling Smartwatch amzn.to/3vmup4i Noise Pulse 2 Max 1.85" Display, Bluetooth Calling Smart Watch amzn.to/4csRcMv

[@KeerthiSala-w6p]

April 1 start painuvom

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊...

[@ellamnanmaikeh]

Dheivameh vangah vangah naanum ipah again start paniruken 4days aachu this time discontinue pannaveh maten . Promise Promise.. Neengah start pannah enakum motivational ah irukum .

[@tamildietstudio]

Super Bro.. All the best 💐💐💐 Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊...

[@SaransEnglish]

I am having constant health journey only because of you anna. You definitely changed my life forever. Thank you anna. You are best fitness influencer and trainer ever anna. 💙💙💙

[@tamildietstudio]

Thank you so much, sister, I will do my best 👍

[@Logu-wx7fr]

I am in 60 KG Target 45

[@mohanakrishnanvijayakumar4042]

Let's start 🎉 98kg currently from 104kg target is 85 😊

[@tamildietstudio]

Super Bro.. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Jan-yc9dy]

Shoes, kitchen scale, weight scale, inch tape, yoga mat irukku Smart watch taan ila Phn la ta use panren , walking steps ku I'm ready Last two tyms discontinue pannita, Inda tym kandippa challenge fullah panuvan master

[@tamildietstudio]

challenge starts on 08/04/2024 Please watch the below video for more updates. kzbin.info/www/bejne/fGq9mJaLqZKGe9E

[@puduvaispecial2926]

Ready master......2 times discontinued...weight gain ..this time don't this this chance.

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@rithishrishwanth8483]

I am r ready to join in this challenge with ur guidance 👍👍👍

[@tamildietstudio]

Thank you for your support, All the best 💐💐💐 Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊...

[@ellamnanmaikeh]

Loose skin eppudi avoid pandrathu strengthening, toning exercises sollungah

[@Kalaivankalai1]

Yes

[@tamildietstudio]

Follow my channel, I'll upload upcoming videos 💪🏋️😊

[@RahulRiö18]

Monday will start master 🔥💫✨🫣

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊...

[@jeevi225]

Anna iam studying 10th enaku exam 8th April tha mudiyum So 10th april start pannalam please

[@16.jamuna27]

Read master my weight 67 kg pls 15 kg weight loose pannanum

[@amtechnocare798]

Im ready 30 days workout challenge master

[@tamildietstudio]

All the best Welcome to the Tamil Diet Studio Summer Fat loss Journey ️..💐🤝😊

[@jss1015]

Ready bro sikiram start pannunga🎉

[@tamildietstudio]

Thank you so much for your valuable comment Bro.. .. 💐🤝😊

[@TharunGandiban]

Bro na ready bro 🔥 semma motivation ah irukum bro weight loss challenge la uniform ah travel panlam bro I'm ready for this 30 days summer weight loss challenge 🔥💯

[@tamildietstudio]

All the best, Welcome to the Tamil Diet Studio Summer Fat loss Journey ️... 💐🤝😊

[@TharunGandiban]

@@tamildietstudio Thankyou bro 👍🏿 let's do it together 😍🤩🔥

[@KumuthaKumutha-k8y]

Anna we can start at April 8 so I will complete my 10th public exam my exams starts at 26th March and end at April 8th

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@mohamedappas9168]

Master Nan ellathaium vangitean....but Nan ramjan fasting irukean master...so ramjan festival mudinjathuku apram start pannuga master...Ella Muslim frds joint pantrathuku sowkariyama irukum...master.

[@tamildietstudio]

ok do after Ramzan brother

[@Kadalchandra]

Smart watch ⌚️ Shoes 👞 Inch tape Idhu 3 vachirukkenna....I am waiting anna....❤

[@Loveflamesinfinite]

Weight machine.... buy pannuga pa

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@saravananlatchu8476]

Thalaivaa Irfan , good luck TL 👌🤗 Thanks for the guide Master Vijay Anne Purushothaman here 🙏

[@tamildietstudio]

Thank you so much for your encouragement 👍💪🏋️‍♀️🏋️‍

[@srikantnandakumar]

good motivation for current team

[@tamildietstudio]

Thank you so much for your valuable comment.. 💐🤝😊

[@MinuteRangoli]

நானும் ready anna... Weight machine Inch tape Shoe iruku anna

[@tamildietstudio]

You're most Welcome💐💐💐

[@tn95jeeva23]

Master smart watch alternative aha smart bands vangikalama

[@tamildietstudio]

Yeah sure

[@CvimalCvimal-vy3ki]

Master enna ala weight scale vanga mudila na epothan school poren but na entha supper holidays correct ha use panuven Age 16 Weight 73 Height 171 Ready master...😊

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@lavanyalavan3936]

From April 1 st will start master.. am ready..

[@tamildietstudio]

Best wishes. 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@theviselegancedesigners8930]

Anna daily series ah podunka. Eargaly waiting for your updates ❤❤

[@tamildietstudio]

Thank you so much for your valuable comment Bro.. .. 💐🤝😊

[@kiruthika-hv6jn]

Nan ready bro ..neenga sonnsdhu ellame engita irukj....last yr fat loss pananunu vangunen but maintain panla...5-10 days le quit panniten.....and nan pre diabetic stage ku ipo vanten...kandipa weight korakanum......personal training ku unga tds group la apporach pannen ..but that much nan afforadble illa....and insta la kooda neenga msg reply panlanu kovapattu kathiten....i am sry for that...ipo indha challenge follow panlanu ready ah iruken bro.... Enoda weight ipo 95 kg..tread milla ah waliking start paniten..bro but 15mins ku mela walk pannave mudiyala

[@Zoesam2010]

❤Consistency team❤ Rosy ready master🔥

[@tamildietstudio]

All the best 💐🤝😊

[@arul2342]

Ready master 👌👌

[@dheenarv4738]

எப்ப வெயிட்லெஸ் சேலஞ்ச் ஸ்டார்ட் பண்றிங்க சார் 30 டேஸ்

[@harshini1156]

Ready for the challenge. Will start from April 6th.💪👍

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊...

[@subashiniramar7737]

அண்ணா வெயிட் குறைக்கும் போதும் பகல் டைம் ல தூங்கலாமா

[@Mr.SANJEEVI]

READY BRO SEEKIRAM START PANNIKALAAM

[@tamildietstudio]

You're most Welcome💐💐💐

[@sudhaprakashlt2922]

Nan 105 kgs erundhen 1 month walking poitu eruken eppa 102kgs my target 75kgs sir kandipa oru guidance erundha ennala sekiram weight loss pannamudiyum am waiting for your chellage sir 🙌🤝

[@Loveflamesinfinite]

Kandipa mudium skip pannaa panna poothum ongaluku neega tha motivation 💪

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@jencyjm1835]

Consider your knee joint .when a obese person walks for one hour , what will happen to the knee joint?

[@tamildietstudio]

Check my prior videos, all information updated on my KZbin, even when I was 127 Kg and uploading videos over 5 years

[@muthumari7203]

Smart watch, shoe, yoga mat weight receipe sonninga na use full ah irukum master....

[@tamildietstudio]

Will upload soon

[@aarthysr2842]

Master... I am ready master.... Enta inch tape, smart watch, kitchen scale elame iruku master... Na shoe matum vanganum master.... Na 70 days challenge la participate pani 3 kg korachen... But after that weight potruchu... Ipo kids ku elam exam mudinju leave vidra time... Correct ah neenga challenge kudukureenga... Enaku kandipa use aagum... Na use panipen master.... Kandipa weight koraikanum master.... April first week aarambikalam master

[@tamildietstudio]

Super Sister, Thank you so much 💐🤝😊

[@jejinschrissongs]

Bro na 74 kg iruthan ippo 63.25 irukan innum weight loss pannalama bro enna weight irukanum bro

[@jejinschrissongs]

Innum weight loss pannalama enna weight irukanum bro

[@jejinschrissongs]

Innum weight loss pannalama Oru 50 kg

[@AnbuselviAnbuselvi-yh8vn]

Ready master all Ready na one weeka diet exercise la tha irukea

[@tamildietstudio]

Best wishes. 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.

[@prikvicreation6495]

Anna I m also ready.......pls give motivation then and then give start up for weight loss

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@prikvicreation6495]

@@tamildietstudio Anna I m now 83.,...I need to reduce till 65...can I Anna.....ennala mudiyuma Anna

[@girl-gx6mg]

Iam Christian 40 days fasting la 5 kg loss panidan but apuram kuraijatham😢😢😢😢

[@tamildietstudio]

Ok follow nom we will reduce

[@mohansticker]

Ready master intha time conform weight loss pannurom master

[@tamildietstudio]

Sure, All the best 💪🏋️😊

[@mohansticker]

1kg kammi airuchu master @@tamildietstudio

[@jessyjohnj8797]

I am ready to join this challenge with ur guidance

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@hari4191]

First comment Ready master 🎉

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊...

[@nivipriya3792]

Ready master

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊.

[@Thangamayilu02]

Ready master

[@tamildietstudio]

Super Sister.. All the best 💐💐💐 Welcome to the Tamil Diet Studio summer Fat loss Journey 💪🏋️😊...

[@mdvasu4624]

Super whatsup group try pannunga brother konjam easy irukkum😊

[@tamildietstudio]

Thank you so much for your valuable comment .. 💐🤝😊

[@selvima4559]

Hi bro c-section panni 5 month complete Achu.. vayiru rompa perusa iruku... Nan wait loss pannalama bro

[@tamildietstudio]

Consult your doctor and start slowly

[@vijay6590]

3 year Before munnadi ungala follow panna but again and again my weight loss journey failure......unga name vachitu naan ipadi irukarthu shame ah iruku......My weight 108...…Again Naan ippo join pandran......Slim Agurom seen podurom..... Target weight 80+

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@venkatvicky8493]

Master watsup group iruka epdi master daily follow pandrathu

[@tamildietstudio]

You can follow us in Instagram

[@Sanjeekalojan143]

Ella things mm irukku anna nan ready 🎉

[@tamildietstudio]

Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊.

[@ssranisree3501]

24 hrs fruits diet video pls And After food full day hot water 💧 diet video pls..

[@tamildietstudio]

enathuuuuuuuuuuuuu fruit diet, hot water diet aaaaaaaaa enaa soluringa

[@ssranisree3501]

24 hrs diet

[@aarthisr6259]

Coming Sunday start for challenge master

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@yugadev669]

Bro, ladies ku suggestion and shoes, watch sollunga

[@tamildietstudio]

Check in description

[@yugadev669]

@@tamildietstudio Master, description la men’s shoes thana irukku…. Watch is unisex master?

[@mdvasu4624]

April 1 st start pannalam master intha gap la konjam thinngs lam vangidalam

[@tamildietstudio]

Best wishes. 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@AshwiniG-nt2nd]

I am ready master. April 1 start pannalam

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊.I'll update date ASAP.

[@vimaladhanapathy5905]

Happy to join you after a long time Sir.

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Kadalchandra]

Ok anna nanga ready...❤

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@sumithachandrasekar8531]

All items I hav Ready

[@tamildietstudio]

Super Bro.. All the best Welcome to the Tamil Diet Studio Summer Fat loss Journey ️.. 💪🏋️😊...

[@JENIFER-jw7pc]

April to May start pannunga bro..

[@tamildietstudio]

Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@FUN_PANROM_GAMERS]

Iam 75kg now my target 🎯 60

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊

[@bjananee]

Ready anna.

[@tamildietstudio]

All the best 💐💐💐

[@geethakamarajk]

Waiting for summer weightloss

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊

[@ganapathypondy4715]

I Am Ready Master. From 1st April

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@kavithalakshmi4071]

Hello bro,I don't know how and where i I post my daily routine workouts and diet.last challenge I joined bot I don't know

[@tamildietstudio]

You can follow me on Instagram

[@shyamalag2685]

Annabam having weight machine,smart watch,yoga mat, shoe

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@arunarcot]

On the job master and will continue thank Arun

[@tamildietstudio]

All the best 💐💐💐

[@krishbye8775]

Coming Sunday 24 March start paniralam master ...

[@tamildietstudio]

Best wishes. 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@krishbye8775]

☺️

[@SkaviTha-xm9km]

Enakku oru doubt walking pathila cycling pannalaama weight loss aaguma

[@tamildietstudio]

Agumm borther

[@Kavipreetha-to3fd]

Anna weight loss apo ice water kudikalama

[@rajupavithran8540]

Ready Anna April 1st start pannalaam anna

[@tamildietstudio]

Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@gowsalyachandrasekar1627]

Ready anna

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.

[@srimathumithrar1788]

Ready master… Booma Warriors team

[@tamildietstudio]

All the best 💐💐💐 Welcome 💪🏋️😊.

[@amrinabibulla8217]

Anna healthifyme ipo paid ah maathitanga macros chk panrathuku so vera ethavathu app sollunga

[@tamildietstudio]

you can use my fitness pal brother

[@madylife1]

Im ready Day 1 Im 83kg

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊

[@rasiksongs4783]

Woww super irfan keepit up.super master😊

[@tamildietstudio]

Thank you so much for your valuable comment Bro.. Glad to hear.. I'm really honored.. 💐🤝😊

[@RLPfamily918]

Ready master 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻🖇️🖇️🖇️🖇️arami

[@tamildietstudio]

All the best 💪🏋️😊

[@kishan4578]

I am ready master

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.

[@MinuteRangoli]

Monday start பண்ணுவோம்

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@malathivikramacholan662]

Podunga ji weight stuck la iruku ,diet workout poddunga

[@saravathipriya1989]

Ready master team warriors Revathi

[@tamildietstudio]

Best wishes. 💐💐💐 Welcome 💪🏋️😊

[@Call_me_anu_]

Kadasi Vara enna sapadu la sapdanum nu solave illaye sir nega😢

[@tamildietstudio]

Follow my channel

[@tn95jeeva23]

Weighing scal mattum than illa bro both kitchen and body

[@tamildietstudio]

Ok bro you can buy now we will start soon... all the best

[@sudhaprakashlt2922]

Sekiram start pannuga sir am waiting

[@tamildietstudio]

Super .. All the best 💐💐💐

[@priyankaraman814]

I am ready to join anna 🎉🎉

[@tamildietstudio]

Best wishes. 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@hepzipahglory8629]

ஏப்ரல் 1

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@maverick10983]

Na initial a 105 irundhen aprm came up to 66 then romba lean aiten lost plenty of muscle mass and muscles So next muscle build pana start panen initially it was slow process but ipo 76 kgs katudhu muscle build panrapo fat increase aguma En body shaped a toned a irku but weight number a patha knjm uncomfortable a feel panren pls give your suggestion

[@tamildietstudio]

Sure Brroo... Will Upload a detailed video on this soon!!!!

[@PraveenPraveen-g5r]

Master nalaiku start pannalam

[@tamildietstudio]

Best wishes. 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@vidyarmenon2995]

Ready for the challenge

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@kabaddi_editz_]

Bro April 10th day start pannunga brow

[@tamildietstudio]

challenge starts on 08/04/2024 Please watch the below video for more updates. kzbin.info/www/bejne/fGq9mJaLqZKGe9E

[@our_little_miracle_shashwi]

Enaku baby iruka ..so morning walking avala vittutu pogamudiyathu.....ithu compound veedu so veetuku veliya walking pora alavuku idam ila....na enna bro pandrathu

[@tamildietstudio]

Do some home exercise................................

[@Sanjeekalojan143]

Monday start pannalam Anna .

[@tamildietstudio]

All the best 💐💐💐

[@aswathirajagopal7655]

How to join

[@LonelySoul-nk5lu]

I'm ready

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊

[@SaranyaSaranya-jf9eb]

Ready master waiting

[@tamildietstudio]

Thank you so much for your valuable comment.. 💐🤝😊

[@Srisiva267]

Nonveg illama solluga anna

[@tamildietstudio]

Sure 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio

[@Mano-oc4qq]

Hii master I'm mano 😎

[@tamildietstudio]

Hi, Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio

[@SruthiSiddhu-bv9tu]

Nanum ready date -22.3.2024

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@SruthiSiddhu-bv9tu]

@@tamildietstudio ok sir thank you am waiting for your update

[@Jaigeethatcy1106-vo8od]

I want to joining this may month

[@Jaigeethatcy1106-vo8od]

My weight 87

[@Jaigeethatcy1106-vo8od]

Wants to reduce 20kgs because

[@ellamnanmaikeh]

Coming Sunday or Monday start pannungah

[@tamildietstudio]

Welcome to the Summer Fat Loss Journey 💪🏋️😊 of Tamil Diet Studio.ASAP, I'll update the date.

[@fasrinafazri]

anna ramadan diet plan ondu podringala?😊

[@tamildietstudio]

Sure I'll upload soon 💪🏋️😊

[@fasrinafazri]

😍 ur my u tube diet favor na realy awsom 😍

[@MADHUMADHU-dw6wv]

❤Avangers team ❤

[@tamildietstudio]

Thank you so much 💐🤝😊