Artificial Sweeteners and Your Gut: Are They ACTUALLY Safe?

Discover the hidden impact of artificial sweeteners on your gut microbiome. In this comprehensive video, we delve into recent research, revealing inconclusive results and discussing why avoiding artificial sweeteners can help you stay closer to whole, real foods.
🔹 Key Points Covered:
The science behind artificial sweeteners and gut health.
Analyzing conflicting research studies.
The benefits of choosing whole, real foods over artificial alternatives.
Practical tips for a healthier diet.
🔹 Timestamps:
00:00 - Introduction
00:48 - Understanding Artificial Sweeteners
01:18 - Aspartame
02:12 - Sucralose
03:10 - Saccharin
03:38 - Artificial Sweeteners Fermented by Gut Bacteria
04:02 - Solutions
08:48 - Ranting on Artificial Sweeteners
12:30 - A Holistic Approach
20:52 - Conclusion
🔹 Related Videos:
Natural Remedies for Gut Dysbiosis: • Natural Remedies for G...
Transform Your Gut Health: Eat These 4 Foods Now!: • Transform Your Gut Hea...
🔹 Join Our Skool Community:
Are you ready to take control of your fertility journey with the support of a compassionate community? Join us for free at skool.com/rootsfree for Natural Fertility Education and Support! Connect with like-minded individuals, access expert resources, and learn holistic strategies to boost your fertility naturally. 🌱👩‍👩‍👧‍👦
By joining our Skool community, you'll gain:
📚 Exclusive access to educational materials on natural fertility.
🤝 Personalized support from fertility experts and wellness coaches.
🌟 A safe space to share your experiences and find encouragement from others on a similar path.
🎓 Regular live Q&A sessions, workshops, and webinars to deepen your understanding and skills.
Don't navigate this journey alone-become part of a supportive community dedicated to empowering your natural fertility. Click the link to join us today and take the first step towards a healthier, happier fertility journey. Your future starts now! 🌟🌱👩‍👩‍👧‍👦
🔹 Follow Me:
Instagram: / carley_roots_in_fertility
TikTok: / carleyschroeder
Website: www.carleyschroeder.com
KZbin: / @rootsinfertility
Don't forget to like, comment, and subscribe for more health tips and information!

[@rootsinfertility]

If you want to boost your fertility naturally, check out The Fertility Foundations Course here www.skool.com/rootsfree/about