Women Diet Like Kardashians For 30 Days

Four women take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to diet like the Kardashians for a month.
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STILLS
Givenchy : Front Row - Paris Fashion Week Womenswear Spring/Summer 2015
Pascal Le Segretain/Getty Images
Kim Kardashian Celebrates Her Birthday At Tao Nightclub
Ethan Miller /Getty Images
Kardashian Kollection Cocktail Party - Arrivals
Lisa Maree Williams/Getty Images
Khloe Kardashian Good American Launch Event
Alberto E. Rodrigue/Getty Images
Mercedes-Benz Fashion Week Swim 2011 Official Coverage - Atmosphere Day 2
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Made By:
PH2 Nutrition
www.ph2nutriti...
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Kevin Libby, Nutritionist
/ klibbyph2
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Medical Sources:
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www.cedars-sin...

[@Jo-chilin]

Id need a nutritionist, a personal trainer, a life coach and a whole village to help me get into shape lol

[@bigmozzarella9670]

It is so much more simple than that. You just need to put in some effort and stay motivated

[@eval4495]

Just Chilin Everything you need is on the internet and it's free. Seriously, I lost 30+ pounds just by doing workouts from KZbin and using Myfitnesspal. Read up on nutrition and fitness articles. There's a lot of great information out there.

[@gwenynhuang9591]

lol my chinese aunties and grandmas are basically those :) ah the joys of being a chinese big girl

[@morriganrose7303]

I think the only thing some people really need is a personal trainer JUST for the motivation. Everything else is online like Eva said.

[@karenlara3788]

PH2 Nutrition help me

[@hollychamberlain4759]

One woman did raise a really good point though: people don't realize how privileged the Kardashians are when it comes to diet/fitness. It's NOTHING for Kim to drop $7 of a piece of salmon for ONE meal. But for the average person that is DAMN pricey. Also, the Kardashians have access to probably some of the best personal trainers in the world. We can't expect to exactly imitate the way the Kardashians do these things because they have so much more money. Where there's a will there's a way, and by all means we should try our best to be healthy. But there's only so much we can do.

[@sol-tx1pg]

$7 is not expensive

[@Thejdreamerzful]

True but I think just having money doesn't automatically mean being really fit and healthy, there's plenty of overweight celebs out there. Rob Kardashian is a perfect example, im sure he could use all of Kim's resources and diets and personal trainers, but in the end it's about an individual's self discipline and willpower, which we can't take away from Kim considering she had 2 kids. But you're right, if I had that money i'd be having a 6pac by now XD

[@patriciatrejomorales2686]

While being wealthy doesn't mean to be fit inmediately, it means you have people you can pay to cook for you at the time you need, or to go to the grocery store and buy all the things for your diet, also, it means you can afford a personal trainer to go and motivate you about going to the gym... that's the difference, so, for me, it means a lo more to lose weight when you don't have all those privileges.

[@isabellacosby2216]

Also these people don’t have a normal job they can schedule a trip to the gym anytime during the day or week as when a normal person they only have so much time bc there jobs normally let out till late and then they have stuff to take care of at home

[@Nessa-k7q]

Isabella Cosby not true they have photoshoots, red carpets to attend to. Etc

[@ririsworld1577]

they should do a video where people try and go on a diet without the help of a personal trainer. not everyone can afford a personal trainer as some are really expensive

[@gisellf6693]

Riri's World or exactly what they ate would be nice too. No dairy? I wouldnt even know where to begin 😂

[@kstorey94]

you can see a nutritionist at a doctor's office, look online. there are many avenues. Yes, having money makes it easier, but the amount of time & effort you put into anything is what matters.

[@Moghster]

Okay let me help you out a bit. There are to amazing diets out there now. But they are both hard to the average human being. For me? It's easy. One if Keto and the other is Intermittent fasting. There is plenty of information online. Find what you like. Keto if you want things fast, intermittent if you want things progressive. Both work. Keto is 5 times harder that's it. All the information is out there. Just have to look. See BeerBiceps and Hodge twins for either one.

[@lunalopez8657]

they have done that, multiple times

[@vanesalaris8417]

Moghster please elaborate that more for my sake

[@jaadkins148]

“ I want a six pack as fast as I can” “ then go to the store and buy one” Damn he didn’t even hesitate

[@asdfghjklove6]

Next Why I Left Buzzfeed: they kept making me diet and work out

[@Destinay4lyf]

this isnt buzzfeed.

[@D19950701]

It is. Boldly is renamed buzz feed yellow :)

[@asdfghjklove6]

rebranding usually reignites consumer interest

[@MicaABC]

Maddie Doyle OMG MICHELLE JUST UPLOADED A VIDEO ON WHY SHE LEFT BUZZFEED

[@Purplelovebug44]

Maddie Doyle ll llll

[@kpoplover72able]

Ok but is this a kardashian diet or is it a nutritionist telling them a meal plan

[@Sofyrc1]

kpoplover72able it's a nutritionist that has worked with the kardashians (at least khloe) giving them a meal plan

[@ChristineChang20]

kpoplover72able when Buzzfeed wants more views 😂

[@jiminsinfiredsugaglazedkoo1306]

Christine Chang lolololololol😂

[@someperson810]

Jimin'sinfiredSugaglazedKookie With a side of hope hhhh

[@rtk1st]

Im guessing this is what they do as well. I hardly think that the kardashians dont have a nutritionist on staff/on call and that they assess their own meals. So they pretty much are doing the same thing

[@morganboyd6377]

This seems vary triggering to Michelle she was so uncomfortable when she had to weigh her self

[@justinfay3011]

What do you expect? She chose to be in a diet video, of course she knew she was getting weighed. If it was so triggering she wouldn’t have done it.. give me a break

[@monke3898]

@@justinfay3011 fr

[@anthonybarron6757]

@@justinfay3011 when she said the Kardashians' had "privilege" to control their diet, I was thinking to myself 'they don't have privilege, they have self control'

[@anime-tm6dh]

This kinda seems dangerously triggering to the girl with body dysmorphia

[@lwp2001]

Ikr

[@nosirrahm]

Learning to eat better? 🤔

[@lilpotat0]

anime Actually it’s helping me a lot, a girl with body dysmorphia. That it’s not about being a size 0, but about being healthy. Super eye opening video.

[@geekedathlete412]

@Emily Smith he's referring to the woman in the video 😑

[@HollehhMarie]

She left buzzfeed and has her own channel an seems to be doing a ton better tbh. Her channel is Michelle Khare!

[@kennaluvschu]

None of their “before” weights were horrendous. Or even bad. They all looked good before and they all looked good after.

[@natalia-hg1js]

I think that was part of the point in here, they werent bad before, and now they are just a little bit more healthy.

[@Lolee56]

It’s not about their body weight not being “good” or they should be skinner. Some people have chronic illnesses and disorders that need a healthier diet to help manage

[@zwodder4424]

I agree!

[@georgewalters7748]

HootFat.com - Best method for losing weight . . . . .

[@breadbread8103]

Sread the word about god

[@erinlayke]

I don’t like how they’re making vegetables and eating healthy seem extremely expensive in the first few minutes of there grocery shop, yes, if you buy everything at Whole Foods.....duh, but haven’t they heard of Aldi or even WalMart?! 🤦🏼‍♀️🤷🏼‍♀️

[@sleepybtchx]

It honestly just depends.

[@MzRobynLove]

Thank you!

[@Ashley-dt7tv]

I don't have an Aldi near me and I tend to find that produce from Walmart isn't the best quality. I opt for Farmers Markets.

[@TwelvetreeZ]

I think it was from buying food that's gluten-free, dairy-free, etc. since it's usually more expensive - I wish they'd explained that

[@ariellak5088]

Erin Reallyy exactly

[@salonipatel807]

lol I just ate 4 waffles with butter and syrup while watching this

[@dokusenseppe]

Saloni Patel praise

[@lovetolaugh113]

lmao I ate ramen

[@yellowblanket8059]

Saloni Patel I'm having French Fries smh

[@hrushalis]

Saloni Patel i ate 5 pizza slices

[@Bimbam222]

Saloni Patel meatballs

[@sophie228]

Its Kardashian season at Buzzfeed 😂

[@keric3673]

unicorn sparkle it's Kardashian season everywhere, it seems to me.

[@naruhinastarr]

When will it end? -_- lol

[@graceemooresinger8618]

unicorn sparkle I was the 500th like lol

[@missdrawsalot3287]

666 likes dude

[@heeba1355]

Missdrawsalot u mean 1.4k views

[@itslivmarie]

I wish we could have known these love ladies heights in their stats

[@itslivmarie]

or maybe that's just me?

[@Marmle]

itslivmarie Not just you.

[@lumlum4087]

Mariah Kaye and

[@stephanieallen2609]

Exactly what I was thinking.

[@pzg98]

that's what I was thinkinggg

[@ps-lf2yj]

where is the surgery part??

[@ausafrikbabe]

Damsel right?! I hate how they're acting like their bodies are only from working out 🙄pls.

[@Mrsponaejpkr]

😂😂😂😂😂

[@emilie4906]

Savage 😂

[@reizrblade]

i was about to ask the same question!

[@h0ebart]

LOL THANK YOU

[@aleciataylor3127]

Being healthy shouldn't be excruciating. Live a healthy lifestyle, don't diet.

[@macayla3183]

ally taylor I think it's just different for each person. I hate eating healthy, so cutting out sugar and other unhealthy foods is a struggle for me. I'm not dieting, just living healthier, but it's still not fun for me.

[@leslycampos2151]

ally taylor The thing is most people can't afford to live a healthy lifestyle.

[@aleciataylor3127]

Lesly Campos the type of healthy lifestyle I'm referring to is actually one of the cheapest ways to live. And I imagine dieting would cost as much, or more, than a lifestyle change

[@leslycampos2151]

lexi219 I don't think you get it. Just because you are able to does not mean everybody else can. The money affordability part I agree with you on but not everyone can do it because they have fiffrent responsibilities that get in the way.

[@MayAllYourStarsAlign]

ally taylor I am sorry, but it's not cheaper to live a healthy lifestyle. Maybe where you're living it is, but it's extremely expensive for me to buy fruits , veggies, and lean proteins. It's way cheaper to get a bunch of processed foods that last way longer too instead of fruits and veggies that'll be bad in less than 2 weeks. I want to know your grocery list if it's cheaper for you because maybe I'm buying all the wrong stuff

[@alyssareale5237]

Honestly it's crazy even tho Michelle lost the least pounds I feel like her transformation is one of the best. Anyone agree or just me???

[@Angelofthursday99]

It's because some of the weight she lost in fat was replaced with muscle mas, which I'm pretty sure weighs more than fat if I'm remembering that right.

[@ILoofYou]

A

[@sarahbeauvais8573]

Also Muscle doesn't take up as much space as fat. So really we should be measuring inchs and body composition not just the scale.

[@Way2muchreality]

Angelofthursday 99 It's not that muscle weights more. Muscle is more dense/compact than fat. A pound of muscle just takes up less space than a pound of fat. A small looking muscular person can potentially weight more than a larger looking person who has less muscle and more fat.

[@michaelac2724]

Alyssa Reale she gained muscle

[@gretahelfter4802]

They complained about the prices at Whole Foods but they could have gone to a cheaper place sorry but it’s truer

[@TheYakisobaNoodle]

Meh it depends what you buy there.

[@brenale_heartsJesus]

For real.

[@argntess]

i would have no problem with sticking to the diet but i don't have the money :-(

[@diegokjaria5739]

it's cheap...jesus. it's more expensive to eat a bunch of fast food than to eat half the amount but healthy.

[@tahmidabegum5098]

andrea don't do this diet, there were so less carbs, every cell needs energy provided by carbs, so essentially all they did was is that they had lost water weight from there muscles, which had made them look skinnier, but when they start eating again they are simply going to gain that weight back again and so quickly which could lead them gaining more weigh than there origional weight.Exess carbs help with digestion, which is going to help you achieve a flat stomach, so what's the point of restricting your calouries? Exactly there is none, just eat healthy and you'll be fine.

[@getsomegoodstuff]

diego kjaria unfortunately that is very dependent on where you live big cities in US and Europe won't have healthy living being cheaper mainly because unless you eat only specific vegetables day out and in they will be same prize as fast food. For a healthy diet you need to eat enough food and even when eating vegetables you can't rely on how filled you feel after eating.

[@Scurvywormstudios]

Buy frozen veggies and in season fruits and vegetables. That would cut some money

[@princessclarissa1713]

andrea me too ):

[@ephemeralspirit4715]

michelle didn't lose a lot of weight cause she already has a very low body fat percentage

[@minnianni1]

she didn't loose that much of weight cause despite loosing fat, she built a lot of muscle, LOOK AT THAT BUTT muscle weights a lot f more than fat

[@michelleej]

A. Laura Not true. A pound is a pound. A pound of fat and a pound of muscle both weigh a pound. Fat takes up more space than muscle.

[@aerrrrrr]

Ephemeral Spirit I thought she just built muscle

[@君愛-k9l]

Michelle Johnson Body weight may increase as you add muscle mass, due to it being tight and compact

[@averygrace4209]

Michelle, the point is that she may have lost however many pounds of fat, however, say five of those pounds were cancelled out by muscle. Gaining muscle is going to increase your weight a lot faster than fat, because a cube of muscle weighs more than a cube of fat. The tissues are a lot denser.

[@yakob1248]

Just saw Michelle reach 2 million subscribers and opened her own podcast, to see her be scared of a scale is so strange to me because I see her in all this confidence. You go Michelle! 👏 👍🏽

[@astrozombie5521]

Ok but when buzzfeed does videos about body befores and afters the thumbnails are clearly just them before and after sucking their gut and having different posture

[@JessicaMotion]

astrozombie And they're also more tanned which makes you look more toned

[@revalatkar5402]

astrozombie SO TRUE

[@domzjb5053]

astrozombie glad I'm not the only one who noticed

[@TormentedWhispers]

I mean she lost 10 pounds.....

[@kaycgrocks]

Accurate.

[@gabrielalvarado3348]

4:22 "I have protein powder!!! It's chocolate!!!" "I have an egg." Me too🤣🤣🤣

[@astasygirl]

ok, but can you post the actual diet?? like what's the point for us to watch this? yeah, i understand that they're all personalized but still

[@lgal56]

Anastasia Gartseva the nutritionist probably doesn't want that because it's kinda his job

[@Jazminzesati]

Anastasia Gartseva its a diet u have to pay for. And some people can follow it without knowing anything and harm themselves

[@EliteBon]

just count calories, that way you can eat whatever you want (but not however much you want)

[@EliteBon]

lol if you ate 1200 calories of pure sugar you would still lose weight, if you ate 3000 calories or organic vegetarian meals you would get fat. For weight it doesn't matter what you eat, only the calories. Please note that it has nothing to with nutrition.

[@JordanLink1]

salvemagia is right

[@macie7770]

When their starting weight is my goal weight 😩

[@emileevanburen9606]

Awe comon hun, you can do reach your goals. Dont think of where you start, think of your end goal and work with it! I know you posted this a year ago, but still❤

[@avastars3393]

Yeah no kidding I am 200 pounds . Trying to decrease it

[@DaishaMichel]

Diet for the Kardashians: surgery

[@tiredlilme4724]

ulovedai finally someone said it

[@j3rryb3rry]

ulovedai simple...

[@user-tm27651]

trueeee

[@lucytorres4846]

Yeah! I was just talking to my gym trainer, he gave a full, in-depth explanation on why their musculature shows their bodies are not naturally-built through exercise and they're likely to keep it through more surgery in general. I mean, they do work out, but they don't owe their physics to exercise and diet lol, which i think, is important to clarify, without being judgmental towards them, that such bodies are not reachable for the average girl who may not have 500k to spend on all those surgeries, and keep goals realistic.

[@sydneyperson1336]

ulovedai If you have ever watched the show then you would know that they work super hard at the gym and diet to look the way they do. Stop judging like everyone does, maybe use common sense. You think Kim got that body from surgery? Nah

[@s3ichu]

nail biters try growing their nails for a week 😂

[@skoozi2]

a week is nothing. 2 months is an accomplishment. I'm on my journey rn. 3 weeks in

[@nashalimelendez1969]

Ive been biting my nails for over 20 years and I'm 6 months in rn

[@leslie4610]

Yes

[@meenumultani2382]

atomicfuels I did for a month and my nails are god them long and I put nail polish on it

[@jadorelejasmin]

I grew them for 4 months but i ended up eating them when they broke

[@tiamia5371]

damn 10 pounds really makes a difference

[@fuzzballmuffin8590]

Tia mia I lost 15 pounds in Three days.......food poisoning ,I'm 8 in that time.

[@RonanSealFitness]

'diet like the kardashians' Is plastic surgery part of this diet?

[@anastasianekhina1841]

RonanSealFitness 😂😂

[@ayanarivers7957]

yep

[@salmagheni588]

there's no plus size girl on this video

[@shutupthatepic]

salma gheni ikr it was nice for my eyes

[@maymayy1208]

RonanSealFitness should be XD

[@anydae]

Okay doesn't buzzfeed have people with actual weight issues, women who weight 200+ pounds.....

[@parisin45]

Dare Jones Yes, however they won’t do it because they are “perfect just the way they are”

[@legionmaniac-9202]

@@parisin45 destroyed

[@sarasamaletdin4574]

It feels uncomfortable to watch this as someone with a similar body and since you feel you need to start the same diet but then she the “body positive” videos for the overweight on this same channel so it’s a big weird.

[@nadiyahzhafirahluvi3777]

Everyone has their personal problem about weight issues. Is not like just 200++ pounds woman who has it

[@napqueen9377]

I have about 100 pounds on all of these ladies. Neat 👍🏽

[@msericaplease]

Samantha Korenfeld same

[@alexis3030303030]

240 lb? I doubt it

[@spidermiss2426]

As do I.

[@allieren]

Me too

[@arosad]

Me too.

[@finaxsummerx2304]

You forgot the Surgery....

[@hannahwardin6548]

The surgery only lasts a little while, you have to work to stay that way lol it's not only surgery

[@jules8743]

Fina xsummerx oh you made a spelling mistake :) *surgeries

[@AngelaEAwesome]

Liposuction only removes a small amount, it can lead to shock if too much is removed, and the recovery is difficult. It isn't meant for huge weight loss, or to be done regularly. Any other cosmetic procedures they have are unrelated to weight. Rich people having cosmetic procedures is very common. Even regular women, especially if they are over 30 are likely to have Botox and/or fillers. Nothing wrong with people having work done.

[@-benadryl1083]

Fina xsummerx y'all really care that much about surgery... if it's not your body why does it matter

[@happymommywatson]

Chem Is Cry don't forget the fat melting lasers they get done

[@wearenothingbutpawns]

michelle you're beautiful and your body is a lot of people's goals!!! your emotions about your body are still valid and real and I know i'm only one opinion but just wanted to let u know ur great! I wish you good luck and love on your journey w/ ur body

[@curiouskittenn]

shut up, they are all equally beautiful

[@maxipaul8305]

formlessness yes they do all have beautiful bodies but they just wanted to tell Michelle something to boost her confidence

[@kathymcclean]

Michelle has body issues, she need to hear good things about her body

[@marleemichaels704]

formlessness don't worry about how much you weigh it really matters if you try that's really all that matters

[@kylei6093]

formlessness I totally agree

[@generalviolet9806]

"I have proteen powder, it's chocolate" "I have an egg!!" my faveorit part!

[@VivienneGucwa]

Everything is customized but they all have to eat a high protein diet with virtually no carbs - oooook

[@EliteBon]

because thats like the easiest diet, low carbs means less cravings and high protein means feeling full for longer so you don't overeat

[@kaehume4742]

yeah because that's the basis of pretty much all successful diets, carbs are high in sugar and to lose weight you should cut out sugar

[@jupiter6628]

Vivienne Gucwa that's the basis of almost every diet... they specialized what foods the should eat specifically.

[@RimZeime]

Basically puting them on Keto.

[@Stephanie-qr2xh]

No carbs? not even good carbs? gosh I wouldn't be able to do that

[@christine-qd8if]

their body's are so gorgeous wow

[@alberto8461]

The problem is they will go back to normal if they don't keep up the full routine. Stars prep for a photo shoot or a movie that takes a few months to film, then (mostly) go back to normal. That energy the girls feel will fade soon; it's only around when the diet is new (first feel tired, then energy, then nothing). This is a 4 week health-boost, not an everyday plan for eating.

[@samileach2855]

I do not trust anyone with the name Kevin for some reason

[@hareemxx935]

same ... reminds me of home alone .

[@dragonsherlock9875]

Sami Leach nightvale

[@angelitasikry2750]

Sami Leach it reminds me of of despicable me you know the minion named Kevin Just me ok

[@aightmateyyy]

Sami Leach mh dad and little brothers name is Kevin, believe me, you trust right😐

[@whip.n.naenae]

Kevin is my cousin’s name

[@mightnutela7351]

Before: Stomach out After: Stomach in Yeah great. Really great.

[@user-bz3dz9rg4x]

hazhelle gamolo Thats What i was thinking

[@christinedamn9600]

Also either they changed up the lighting or they got spray tans in the after pics

[@FortuitousOwl]

How fast after this did they gain this weight back? This kind of extreme diet almost always leads to gaining the weight back

[@pixieprincess2765]

It's not that extreme, they were really just eating healthy

[@FortuitousOwl]

pixie princess extreme as in very different from what they normally eat. Which is hard to sustain especially if you work full time you can’t avoid eating out

[@jessicaly152]

This really isn't an extreme diet. I think it was a little bit dramatised because you know.. it is an entertainment channel. It was just cutting out things which were pretty well known to be generally bad for health. He didn't particularly target weight loss - it was definitely more targeted towards simply eating healthy. It was the girl's own mental states that targetted weight loss rather than the diet itself. What worries me is their dramatisation may have caused them to exaggerate to themselves how hard the diet was, which would defs make it harder to maintain

[@marnojacobs2434]

Yeah I agree. This is a bit too much to be honest. Could have been simplified and been more sustainable.

[@willow.bell.illustration]

There's nothing "extreme" about cutting out sugar, processed garbage and gluten. Much healthier for your body and mind, but not extreme by a long shot.

[@susannahwilde9042]

When you're heavier than all of them

[@slaggeylindsay7464]

lizzie W right, like I would kill to be 125 lbs

[@aubreygarfield2910]

lizzie W Same im 15 and 150lbs but skinny. Weight isn't all about the fat. muscles weigh more than fat! Keep you're head up!!!!

[@msericaplease]

lizzie W same

[@tanania]

I'd kill to be 150!

[@yb4702]

You're not necessarily fat if you weigh more than these women, sometimes it's just you're height! 👌👌

[@_beep_boop_]

Michelle is one of the prettiest women on KZbin I swear to gooood

[@bruhno9841]

Stephanie Saveria hmmm..I can't really agree with you but she's nice

[@jillian2414]

Yeah I was thinking the same thing I mean her face features looks very beautiful

[@Suerte619]

I died when I heard the menu was called "Skinny-Licious" XD

[@lindseymarie2732]

“I’ve been on set for twelve hours. I’m eating a piece of pizza. IDGAF.” 😂😂😂

[@beomkyutie1112]

I'm so sick and tired of these types of videos. *boldly uploads a new video* Okay well I'm procrastinating rn so this will help

[@aesthetictrash8649]

I was gonna watch this video and then find an Army in a bts vid but I found you. now. I have a questions. how does Jungkook call Tae "hyung?" like do they call him "V Hyung", "Tae Hyung", "Taehyung Hyung"? WHAT IS THE TRUTH!?!?

[@beomkyutie1112]

K-pop _ FunDip they mainly call him V hyung or just V I think but erm ITS OFFICIAL BTS ARE OFFICALLY COMING TO THE USA FOR THE BBMAS BILLBOARD CONFIRMED IT IM SHOOOOK AF

[@MichelleYang12]

Especially Kardashian types of videos 🙄

[@itsjulli]

Omg you just melted my brain

[@yourmom-nt7sz]

Hyungry Army hello my army friend

[@josephjulius8496]

The silicone is missing in diet

[@qiraatfatima2978]

Joseph Julius 😂😂😂😂

[@SarahKhalid]

SAVAGE

[@purishira]

Joseph Julius what does that even have to do with diet/weight

[@gabygarcia5867]

priscillaaa that's because pretty much all of the Kardashians had plastic surgery

[@stifton1]

Gaby Garcia yeah they have but they're all really slim, look at Kendall or pictures of Kim before surgery

[@bbhouk1]

Alex's transformation is actually super inspiring to me. I also have hypothyroidism and it is really terrible for self-esteem. Not even just for weight gain, but I had horrible cystic acne and lost half my hair. It was so discouraging to me to be 17 years old and starting college and literally struggling with an eating disorder (anorexia) and still packing on the pounds like crazy.

[@haileycaryn8720]

Is it just me or does the mom look kinda like Jane from Jane the virgin

[@Julie-gp5qh]

yes omg

[@kaylahkhan398]

EHHEMBeauty 101 yessss

[@missblueberry1033]

EHHEMBeauty 101 no jane looks a lot different

[@TiffanyGrey]

oh look finally a buzzfeed video mentioning hashimotos and thyroid disease! whoop finally feel represented XD

[@shrimpie1258]

amethystviolet dreams I'm sure that it's just she has it where it is managed and just didn't realize that other people with it might not.

[@TiffanyGrey]

agreed entirely - its not as easy as taking a simple pill and its not easily manageable, idk why they presented it like that :(

[@littleyoungcash]

"Women diet like Kardashians" "Women eat like Kardashians" "Women transform into Kardashians" ... Honestly, I cant believe Buzzfeed's content these days. They're all about women enpowerment and being true to yourself etc and then this kind of stuff. Whats next? We breathe like the Kardashians?

[@alyshia2768]

Hayley this aint buzzfeed

[@littleyoungcash]

AC They just changed their channel name into Boldly but its the same thing

[@htrxox4535]

Hayley why kardashians are still woman,don't try and bring anybody down

[@htrxox4535]

So why do you have a problem,live and let live you imbecile

[@evelina2363]

Interesting that the girls with Hashimoto seems to have stuck to her diet more than the others. She must be used to following prescriptions, having tried in the past to balance her diet to manage her illness. Consistency is key (saying this to myself)

[@pettymajesty]

you should make a video of people trying to fast during Ramadan

[@scotchbonnie4122]

deemaaln_ that would be an amazing concept especially since its pretty close to the time (i think its in july or august?)

[@Londa1929]

HøwAbøutNø ? it starts at the 26th of may

[@graciedobson9697]

Alisha well since you can't even spell "muslims" then I'm suggesting you're slightly ignorant to other people's beliefs and opinions, but I'll leave ya because you obviously just want attention...😊

[@s2bmb_335]

I love the ending! Guy: "Let's go eat." Girls: "YEESSSSS!!!"

[@beckyj1617]

Does anyone know how tall any of these ladies are? I like these types of videos but buzzfeed never seems to say how tall anyone is! It's so frustrating!

[@uribheidi]

Becky J it makes all the difference! I hate it!

[@MadisonRoseOfficial]

this is a buzzfeed channel, formerly buzzfeed yellow :)

[@morvaridmoshtahedian9465]

Damn I need to lose weight, but I'm way too lazy oops maybe I can just get plastic surgery like the Kardashians :)

[@Rainbow-jq7gi]

Morvarid Moshtahedian Plastic surgery requires a looooooot of work; you still have to exercise and eat healthy after you get it done.

[@BillyPaulina]

Rainbow 1999 and because of that the kardashians get plastic surgerie REGULARY

[@tahmidabegum5098]

Morvarid Moshtahedian literally just be a high carb vegan, you lose weight and eat as much healthy food as you like and it will lead you being healthier and your skin glowing.

[@LoveCrazyCandy]

What about Kourtney??

[@iamawesomeprods]

Tahmida Begum actually the high carb vegan doesn't work for a lot of people. You can just look up high carb vegan or raw till 5 vegan, turned me fat and a bunch of videos will pop up.

[@pegmadsen]

Favorite quote from this video: "I have officially become the person that I always hated."

[@KRAPYBARA84]

These women are not fat

[@drewmulvaney3691]

physical "fat" and the scale "fat" are different from actual fat. you can be less than 115 pounds and be considered unhealthy because of your body fat percentage. but i agree

[@mistychaos451]

Even though they're fat they're still beautiful

[@ted8504]

No one said they are

[@ted8504]

No they aren't

[@aleenamufti9299]

No one said they were

[@zharawillywonka4438]

Sips my diet pepsi

[@nevecauserr2359]

And eats my mcdonalds

[@freezenuts]

XD

[@thaliakittycake8496]

Me

[@FirstnameLastname-es1ko]

At least it’s diet...?

[@abrahambaker5003]

Hey Guys!! I have come across a website that offer a fast weight loss program at an affordable price. I lost 4 pounds in a week and I was very pleased. I definitely recommend. Product link : kzbin.info/www/bejne/d4S8epZ3pLx5gdU

[@LilLaurasaurus]

pft...I wish I weighed even close to some of them. They seriously don't need to diet that much

[@laurafisher6469]

not necessarily about weight, it's about health :)

[@ErmelindaCortes]

This was eye opening! Congratulations on all the positive changes. I also have Hashimoto's and am a busy working Mom of three. I started some nutritional changes but this has truly inspired me to go see a nutrionist! Thank you💪💖

[@Remiddi]

I weigh more then all of these women and I am just as skinny, if not skinnier, and pretty healthy. The number on the scale is simply not worth it.

[@faye7920]

Remi Ogunsanya you're right, but height is a massive factor and so is genetics, however as long as you know what is a healthy trance for your height and body build than using a scale is extremely helpful to track progress

[@arap5]

Remi Ogunsanya ikr

[@aoifebourke4787]

Remi Ogunsanya same, I wouldn't consider myself fat, maybe others do

[@aoifebourke4787]

DatCrazyAzn I'm 12 and I'm 5'7

[@katherinehague6463]

Remi Ogunsanya easy for you to say

[@kbeng.8274]

I am actually eating chocolate in my bed right now....

[@layalmaksoud3871]

Same😭😭😭

[@jodiekerr4612]

KB Eng. Same😏

[@laurenspassionx]

KB Eng. same baeeee

[@nickwandabrown4595]

Domino's BBQ wings

[@shanyasteen3282]

ME

[@kikichicken7978]

Alex‘s transformation is amazing. I don‘t know if she was working out but she looked so good and so toned

[@mina-hs6br]

me: *looks down at bowl of hot cheetos* then wonders why i don't have a six pack.

[@Cat-wt6vy]

*watches video while eating sour cream & onion pringles*

[@therainbowbutterfly7584]

ME TOO!

[@lifelovejourney]

Michelle you have changed so much and are so much more self-confident! You are so inspiring!!

[@jordanloomis4706]

They shouldn't have a girl with body dysmorphia doing this. 😡

[@paola2144]

Jordan Loomis she had (past tense)

[@zezelindsey5237]

She wanted to

[@equestrianlife1236]

Monica Angel she actually never said that

[@emmareed8854]

Well they did so get over it

[@mariaoyelere2003]

Cupcakegirl P plpn

[@King-wc6bl]

So when did buzzfeed become boldly

[@ertemyha]

Darkened Angel too long bruh. almost a month ago?

[@ameliebannister605]

About 3 weeks ago. If you are subscribed then you woupd have seen the video they did announcing it.

[@Bop870]

That's crazy I never been under 150 and they all under 150 😂but I'm fitter

[@m.a.i.l.a5481]

Yh really. I am over 150lbs but I look way smaller than the second woman

[@AB-pf7hs]

maila officiel Im 130 but I look wayyyyy bigger than michelle

[@broseidonrulerofthebrocean8128]

Muscle weighs more than fat.

[@nini87784]

@@broseidonrulerofthebrocean8128 it's leaner not heavier

[@broseidonrulerofthebrocean8128]

multifandom trash Sure yeah. Leaner and heavier.

[@TH-ys9ux]

How come in the after photos they all have better tans.....

[@laurarubin4234]

a good tan makes them look skinnier

[@lucynewsom9925]

Im guessing its the clearer skin because they all kinda of cut out sugar and dairy

[@sapphia2281]

Laura Rubin That is not how it works 😂

[@charmingharpy2086]

Lighting I guess

[@keilahlouise5597]

it kind of is how it works (makes them look skinnier), like in bodybuilding competitions you'll see they always have weird orange tans because the tans make their muscles look more defined and obvious

[@shannahbanana]

The one girl with body dysmorphia should not have done this challenge. Totally unhealthy.

[@MelxncholyMermxid]

Shannah Doerner she does alot of health videos too...

[@nightrider4054]

Shannah Doerner why? (Genuinely asking lol)

[@SG-mk4ni]

It's kind of feeding into her body dysmorphia - she thinks she looks bigger than she is, and there is is a professional telling her that the scales say she could lose a few more pounds. It's almost confirming her faulty thoughts. She doesn't look like she needs to lose any weight!

[@Laura-CX24]

I was thinking that too.. Its just going to trigger it more.

[@herikaman8996]

Shannah Doerner Did she mention if she were diagnosed or did she self-diagnose? She should've said she was diagnosed if she does have body dysmorphia, otherwise she's just throwing big words around and is in danger of a diff. problem called drama. Without a diagnosis, I think the right term is "Low self-esteem".

[@SunnyGummyBunny]

I'm so glad there's something out there for people with Hashimotos :)

[@mackiennaheuer1602]

Stefa Me too

[@oliviasnelgrove6441]

Stefa My mother has hashimotos . She pretty much lives

[@shelbieroy8961]

I also have Hashimoto’s disease so her situation really resonated with me ❤️

[@idcmsp9011]

I love how jordan and Michelle act like they aren’t already health freaks. This was probably easy for them because they eat like that anyways

[@randomnesslol6362]

IDC MSP remember that this isn’t necessarily about a challenge more than a lifestyle change, and Michelle said that it is always difficult for her so that kind of sounds inconsiderate.

[@monicaavenidabrasil]

Actually from what I understand Jordan eats a lot of vegetables and proteins, like most weightlifters do, so it makes sense she'd struggle with this one

[@evelina2363]

Well this diet cut dairy, carbs, sugar, caffeine, alcohol...all that’s left is protein and veggies.

[@yessiekawaii1290]

Watching as I eat a firhouse sub , pepsi , lays chips & cup of maruchan noodles 😂

[@mel_diane6944]

Yessie Kawaii 🤔🤔🙂🙂🤗😋😍☺🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇶🇦🇵🇸🎹🥁🎺🎺🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎻🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎤🎶🎵🎚📞💿🎬📽🎞📺💾📷📺💿✏🖍🖌🖊🖋✒😙😗👠👡👢👑💍💄📿📿⛑⛑🎓🎩👒👞👞👞👞🎒👢

[@yessiekawaii1290]

Melanie Lazcano what? 😂 sorry Idk what all that means 😂

[@aliross1892]

OMG Same! Except Pringles(rather then lays) and minus the noodles.., but Pretty much SAME

[@kiarajay4504]

😂😂😂

[@kwocat1238]

It's funny to think that Michelle was so concerned with her weight. Because I always wanted my body to look like hers when I got older, but now I'm starting to think if that is good enough, because she was so worried about her weight

[@vendettalauretta4229]

Lilah Mechura It's definitely good enough. She's just greedy.

[@nakiah45]

absolutely nobody greedy? how?

[@nakiah45]

absolutely nobody you don't have to be obese to want to lose weight and feel comfortable.

[@Agirl62]

As harsh as it sounds ignore her. She stated she had body dysmorphia in college so that may still effect her body image and confidence. In reality she is a small person.

[@vendettalauretta4229]

oddet has gay ships She has every right to want to look her best but she can do so without badly influencing other younger more vulnerable women. Over the last weeks I've been binge watching buzzfeed/boldly videos and reading most of the comments and I constantly read comments like "I thought I looked good but if she's not good enough, I'm definitely not good enough"

[@samsinclair4123]

This should be called like celebrities... Not the Kardashians. This had literally nothing to do with them??

[@Olivia-mz4fl]

Sam Sinclair that is true but their theory is that more people are going to click if they see " Ike the Kardashians" instead of "like celebrities"

[@sukkiebe]

or celebrities*, basically just a normal diet everyone can do.

[@littleyoungcash]

Sam Sinclair Ikr, they just get more views like this..kind of sad

[@Anthology_of_Holly]

He is the Kardashians dietician, so yes, it's like the Kardashians.

[@samsinclair4123]

The title made me believe the video was an exact diet the kardashians followed! But I guess that's just me.

[@kelsey6556]

I Feel like they really didn't tell us anything.....

[@SPichigerH]

Omg they feel bad with their bodies and wants to feel confident ? And I'm more fat then them and I feel so good about myself. Everybody should feel beautiful in their own way without stressing out if they don't have six pack

[@marinaplana7669]

Hellen Spichiger I am happy for you then 😃!

[@rosieposiepuddinpie9494]

Hellen Spichiger You go girl!

[@roshie187]

I love that ❤. you go girl!!!!!!

[@MiyukiItachi]

no need to brag.

[@noppiichi]

good for you!

[@sqatishat]

Lmao I was eating a Twinkie while watching this

[@lv394]

SjL Qat 🤣🤣

[@jesusdenmark3664]

Weight and health are pretty different. I used to weight around 98 pounds but I had no fat or muscle. Then I started to work out and became about 110 lbs. It was because of the muscle I gained and I looked healthier than before. I wish people knew that weighing more doesn't mean that you're unhealthy and weighing less doesn't mean you're healthy.

[@tamia621]

I honestly don't think these women need to lose weight like none of there weights even pass 150 .

[@diegokjaria5739]

and????150 is very overweight for women. and use your eyes, they were fat.

[@melovekittie]

diego kjaria It depends on height. I'm a 6 foot tall national athletic woman- if I weighed 150 I would be pretty skinny

[@tahmidabegum5098]

diego kjaria of women are going to be heavier.They have ovary's, hence they store more fat.

[@lovetolaugh113]

diego kjaria lol alright then Doctor, please spread your wisdom somewhere else.

[@bugzpudding]

The women were very healthy in all actuality, Diego... this was just an experiment to see what it's like to diet like a Kardashian.

[@angelheights]

"Comparison is the thief of joy" ❤

[@samthegoblin8907]

and i'm just here chilling at 5'4" and 157lbs

[@rmehbs_1521]

I'm 5'7 and last time I weighed myself I was 160 pounds, but my doctor told me my legs and arms are extremely muscular and that's where most of my weight comes from

[@lilyaretzy669]

Shaolin Sam I'm 210 and 5'6, but I got big thighs

[@cassandra407]

5'7 165lbs (:

[@sassafras8324]

5'6 and 132lbs

[@ashbailey9651]

Dim Diolch Uhm why? How tall are you.. because I am 5 ft 1 and weigh 98 pounds..

[@CathDaddy]

I would kill to have access to the knowledge of a professional nutritionist like him...these girls get too whiny imo. Some people actually have to figure out nutrition for weight loss themselves without the help of a professional that's worked with celebrities loool

[@rmo8922]

Cath they have to be whiny...they need content so feeback both positive and whiny makes it entertaining. they exaggerate a lot

[@milkyway-ec2jt]

I watched a lot of "nutritionists" online and the majority of them are giving people powdered protein. This is such a disgusting and unhealthy thing to eat and since is recommended by nutritionists it makes me feel sick. I don't think anyone should trust in a person like that and I am sure, that on your own, with exercises and a balanced died you can achieve your weight goals. But it does take a lot of time and patience.

[@samiaziz5050]

In the UK at least, nutritionist isn't a protected title, which means anyone with a three month online course certificate can call themselves one. I think IIFYM is pretty personalised for the every day person...

[@miaxgm]

Cath Source about the UK nutritionists?

[@samiaziz5050]

www.bda.uk.com/publications/dietitian_nutritionist.pdf

[@kzso1210]

PLEASE do skinny girls gain weight!

[@oh2cute4words]

yes!!!!!

[@Catlady29]

Ellie it's too hard 😢

[@galaxycat7088]

And plus sized girls lose weight!!!

[@homophobiaisgay26]

Or what about "everyone is beautiful and deserves to feel okay with their body" seems like a great video wow

[@jupiter6628]

Ellie why... unless they're anorexic then there is no point.

[@RimZeime]

I don't know why they show their biceps when they weren't on weight training.

[@sunset5907]

why is everyone hyping the kardashians so much?? like they have lots of money so they Obviously go under the knife to look the way they look. seriously they aren't even that pretty and they don't have talent 🤷🏻‍♀️ not trying to be mean but really i don't understand it

[@doraizy]

MULTIFANDOM // BTS and A.C.E slay my lifeu ARMY❤️❤️

[@adeniqbal5561]

Someone finally with the courage to let the common sense comes out

[@adeniqbal5561]

Come out

[@shazanakhan9807]

MULTIFANDOM // BTS and A.C.E slay my lifeu I agree

[@ilovechicago21]

Agreed

[@JMED0000]

Is it me or is it that buzzfeed is addicted to the kardashians now?

[@bunnibeez3712]

its bc they gotta get that sweet click bait and ad revenue for putting kardashians in the title when they really have like literally nothing to do with it.

[@wackmack7708]

Bruh there’s actually obese women in buzzfeed who could’ve really needed this. it’s not about ‘impressing’ or ‘being offended’ It’s your own health!

[@anathemia1]

is there a food list of all the things they were eating?

[@alberto8461]

Unfortunately for us is was "personalized diet" for each of them because that's what celebrities get when preparing for a shoot or a role. I would have loved to see their diets written down.

[@leslyhope4810]

“Kim and Kourtney have children , and they look amazing , how do they look like that “ honey it’s called surgery

[@halieransom]

If you have an aversion to stepping on a scale, you shouldn't have to. Mental health is important. I don't use a scale all the time because it is unhealthy for me.

[@thecraft2091]

Try not to worry so much about the numbers on the scale. Try to focus on being healthy and happy. When you get to my age you look back and wonder why you stressed so much about little things like numbers on the scale instead of just getting out and enjoying life and not caring what anyone else thinks. Embrace you x

[@TheFamilyPlum]

Nora Laitila okay you’re an idiot, that has literally NOTHING to do with the context of the original comment. honestly, you’re very ignorant for a twelve year old and missed the point of this comment. you clearly do nOt understand, leave.

[@violet9949]

I weigh myself everyday, i find that it motivates me to lose weight

[@aileentotherandom194]

"I want a six's pack " You can just go buy one" Made my day

[@mayathesockdragon6486]

I'm not a buzzfeed fan, but i love these kinds of videos

[@kevitamaster-brewkombucha5472]

Why the f are these girls complaining I’m 12 and currently 141 lbs 🤣

[@annagallup5586]

Gps Gps righttt! i’m 15 and 175 pounds

[@aubreycrooks3153]

It really depends on your height. I’m 5’0 and 130 pounds. And for me I’m really overweight when to other people 130 is a great number.

[@yurjhr1662]

@@aubreycrooks3153 Same. We supposed to be like 110-115. Damn tall people. Lol

[@tatianamato9558]

I’m 15 and I’m 130 but I workout at the gym everyday however I don’t eat healthy so I don’t gain or lose it’s weird

[@yamu-]

Wish I had the money to eat healthy all the time lol. Must be nice being rich 😭 edit: some of you guys are really mad about this comment and idk why but thank you to the people that actually gave helpful advice rather than criticized me about things they know nothing about!

[@MaceyRosalie]

buy fruits/veggies in bulk! It's literally cheaper than fast food meals.

[@missblueberry1033]

Miss Amethyst eating healthy is cheaper than eating unhealthy....

[@yamu-]

Miss Blueberry Must be nice to be financially stable enough to consistently maintain a healthy lifestyle lol

[@pansyflower9697]

it really depends on where you live

[@yamu-]

Pansy Flower I live in NY everything is expensive here lol

[@varp.]

as a person who always makes their own food, it sounds so weird to hear a big part of the video about women complaining about making their own food.

[@Honey511Bee]

Michelle's before and after photos are from her marathon training video. Do you mean to tell me that she was doing the marathon training and eating like a Kardashian (highly unlikely as marathon training requires A LOT of food) at the same time or did they just reuse her photos?

[@sylvieg1629]

*dr.ourian got them their bodies Go to Simon ourians ig and you'll see why they can technically say they haven't had any "surgery" it's pretty brilliant if you ask me..just deceitful. But he does amazing work and if I had money I'd see him all the time too!

[@oscarbainbridge8656]

Sylvie G or they just worked hard. Something that a lot of people have to learn

[@RonanSealFitness]

+oscar bainbridge You're extremely naive if you think the Kardashians look like they do from 'working hard' and not plastic surgery

[@ugly1432]

RonanSealFitness Staying thin is hard work for some people. They might have got plastic surgery to make them think or whatever but that doesn't keep them thin. Working out and the right diet does.

[@sylvieg1629]

Noodile kourtney is probably the most naturally fit person, besides kendall. the rest of them see that doctor at least once a month at epione. Khloe, Kim and kylie have very minimal muscle definition on their bodies. I'm not knocking them for their choices, it just gives people unrealistic goals

[@sylvieg1629]

oscar bainbridge work hard to be able to afford going to epione once a month then ya. If I had money I'd do the same thing. It's just harmful for naive women that think their bodies are attainable through diet and working out( which honestly their bodies probably would look better than the kardashians) Kendall is extremely active and always has been, kourtneys body besides her boobs is also natural. The others no way. Go to Simon ourians ig. And then look up how often they all go to epione. I do however love that they promote going to the gym. It's just not how they got their figures

[@kacymah93]

Skinnylicious?? Is Ochi at Cheesecake Factory?!? Haha

[@ari3lz3pp3lin]

The biggest difference about the grocery store hit home! I usually hate grocery shopping, eating healthy you have to go at least like twice a week if you want really fresh food.