ASSAM POLICE TRIAL RUN UN-CUT VIDEO |

ASSAM POLICE TRIAL RUN UN-CUT VIDEO | 11:59 ✅ TIPS STEP BY STEP #assampolice #3200 #5km #sscgd #assam #policeassam #onlinetraining
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12 minutes Assam police trial run

[@ANIKET-10888]

Majburi hai sir ek hi like kar saktu hu apne traf se .. agar zayada ka option rahta to zarur karta .. bhut maihnat lagta hai daurne me jo daurta hai wahi Jan Sakta hai 🙏🙏👌👌❤️

[@icebergislary8877]

SIR ASSAM POLICE COMMANDO KA RUNNING ...4.8 KM IN 16 MINUTES KA TRAINING PROGRAM BATAO PLEASE..

[@Chetrytej2001]

Big big respect sir yeah hota hai asli coach sir mai upka Charan chuna jta hu sir ❤❤❤❤❤❤❤ koti koti parnam sir Assam arunachal se

[@Diparts07]

Great effort sir ji ❤ love from Assam

[@surajitpegu8817]

Best timing for assam police ❤

[@daine1591]

Wonderful sir

[@Gorkharohit]

Love from Assam ❤❤❤❤...

[@AIM2023TO]

Bohut badiya sir❤❤❤❤

[@Ap_life843]

Sir thank you ❤

[@bo2554]

Awesome sir 😊

[@amin71033]

Very nice pace

[@DedoMk-vt4xx]

Love from meghalaya sirji❤

[@kamalmt_]

Love from Assam ❤️🇮🇳

[@roushanjamatia4839]

Sir ji crpf trade ka physical 10 July ko hai mera time 26 aarahahe mera waight 75 hai kiya kare

[@amitkumarmajumdar675]

Nice 👍

[@vishnurathva7349]

sir, morning me running ke pahele pet pura saf nhi hota to kya upay kre ?

[@Worldtrend817]

Age just a number ❤ great sir ji 😍😍

[@BishnuRongphar-sw9np]

Brilliant 💡

[@ANIKET-10888]

Great effort sir 👌👌❤️❤️❤️ Mai bhi 1600mt ka tayari karta hu sir..

[@runningboy9283]

Good sir❤

[@cambalfreestylefootballer3507]

Sar Assam police ke liye perfect practis routine ka video baniya

[@jiyanroy4343]

Nice 🔥🔥🔥🔥🔥

[@cambalfreestylefootballer3507]

🎉🎉🎉

[@user-uq8wm9ts9k]

Running Karte Samay Sas kaise le is par ak video baniye

[@manash907]

Sir long jump tips for Assam police 17 ft

[@highlightslelobc6472]

Sir ek jharkhand police pr bnaiye please 30 day plan bohot km time h

[@ayansarkar892]

Happy birthday sir! 🎉❤

[@shoendumbbell2506]

Thanks a lot Ayan ji

[@zywoooo4890]

👌

[@assamgamer8905]

❤❤

[@KrishnaLoying-ip5nr]

Sri pless long jump nahi a rahi hee pless video banaye zero to long jump

[@anupchetry8352]

❤❤❤

[@rupeshgour7236]

Sir❤

[@roshantoppo4672]

jui dise

[@user-gr5kj5lj3t]

❤❤❤❤

[@BKAjayrajyogatrainer]

hill running ke bare mai video banayen

[@shoendumbbell2506]

Is topic me video channel me hai

[@Natrajkura]

👍👍👍👍👍👍👍👍👌

[@loponsinghanse3700]

Sir 3200m ka week routine dijiye sir please 🙏1 week Mai kya kya karna chahiye 🙏

[@madhanrxe3700]

Brother kindly suggest a good road running shoe for 1600 meters run. Within the budget of 3000.

[@shoendumbbell2506]

Nike downshifter will be best option in this price range

[@August12350]

Downshifter 13 mast hein.....use kr raha huuu...

[@kundanpramanik1708]

Sir Mera Shin pain thik e nahi ho raha 45 days se zada rest liya calcium ka medicine liya Abr runing start kiya hun firse se bohot dard ho raha hei 😭😭😭

[@mggaming7014]

Sir full dite pe video banaye

[@dwmwilumchry9239]

Sir 3200 meter running me sas kaise le

[@rahulhalder8622]

Sir 5km 24 min run ke liya best shoes kon sa nike downshifter 12 vs nike downshifter 13 ?

[@shoendumbbell2506]

Model 13 jayada acha rahega.

[@rahulhalder8622]

@@shoendumbbell2506 sir weight shoes?

[@rahulhalder8622]

@@shoendumbbell2506 tnx sir❤️🙏

[@dakerop4ever295]

Sir army 1600 meter ka bataiya workout

[@viveshsharma9042]

Sir 5km 24min30sec aa raha h sir 15 din me 1 min down kese lao🙏🙏

[@user-li3id7pt8n]

Sir kya winflo 10 sahi rhega roz 5 se 7 km running ke liye

[@shoendumbbell2506]

Yes

[@cambalfreestylefootballer3507]

Sit assam police 3200 ka runing rutine baniya sir

[@hridoyroy4674]

Sir from Assam .5km complete kar late huu.but same speed mai nahi run kar paraha huu 😞

[@naruttamdas9603]

320 mtr ground me time orbi kom lagega

[@milankalita8199]

असम 🙏🙏

[@manash907]

14 min to sirf passing ke liye hai... physical cutt off mai naam nahi ayega...OBC or General wale ko 11:20 mai complete karna padega tabhi naam ayega written ke liye

[@AIM2023TO]

Assam police ka 200 meter ground me 3200 meter rally hojata hai

[@KokrajharFLYOVER]

400 MTR mai hota hai aur kuch field chota hai is liye 200 MTR hota hai kahi kahi

[@naptolkiyakya6529]

Sir channel ka nam badal k apna naam rkhiye khud ko brand bnayiye aap bahut talanted hain

[@ChannelChatter98]

Sir running time ko kese kam kre ak video bna dijiye plz help me sir 😢❤

[@shoendumbbell2506]

Is topic me video channel me hai

[@krishnachetry5917]

Assam polic❤❤❤❤❤

[@1kveiws]

Police vii 😅

[@user-gr5kj5lj3t]

1500 ka spike shoes Kam price main kon sa le bro g

[@bibungshagoyari2300]

Nivia ka lelo bro

[@surajnathassam5539]

Sir sans kese lete ho technique bta dijia please❤

[@shoendumbbell2506]

Is video me is topic me baat bola gaya hai. Waise try karege ki ek proper video bana de is topic me

[@BKAjayrajyogatrainer]

sir aapse online training lena ka kya price hai

[@shoendumbbell2506]

Call kar sakte hai 9674337211 me

[@PankajKumar-vz3zf]

10 km kese kare sir

[@oghaitongcreations]

Bhai मेरा 3200 time 11.35

[@abhay4739]

Sir sans kaise lete ho running time batao🎉❤🎉❤🎉 please

[@shoendumbbell2506]

Complete video ko dekhiye. Video me Iske baare me bola gaya hai

[@SachinKumar-xs8qx]

Sir mere right leg me bhut jada dard hai .ankle pain or sin pain bhut hai .. Or left leg me bilkul bhi pain nhi hai..

[@shoendumbbell2506]

Ground running karne se ye problem hua hai to ground k dono side se running kijiye. Road me running karne se ye problem hua hai to shoe change kijiye.

[@SachinKumar-xs8qx]

@@shoendumbbell2506 Ground me hua hai sir .. thanks for suggesting

[@PANDEY726]

​@@shoendumbbell2506 ground ke dono side mtlb sir

[@hridoyroy4674]

Hills run karne sa hoga kiya sir

[@shoendumbbell2506]

Bilkul hoga

[@chiteswarroychiteswarroy2931]

Guru ji online fees bata dijiye 5k ssc gd

[@shoendumbbell2506]

9674337211 me call Kar sakte hai

[@assameseentertainment3437]

200 mtr se kom he ground...me bhi 200 mtr ground practice karta hu.aap jese running kiya time jada laga he 😂😂😂

[@daogabty..7805]

Bhaiya tight ka link sahiye

[@shoendumbbell2506]

Decathlon se buy kar sakte hai

[@gwjwnbasumatary367]

Very good sir Love from Assam❤❤❤

[@gamingwithninja2804]

Online fee bataiye sir.. Ssc gd

[@shoendumbbell2506]

Call Kar sakte hai 9674337211 me

[@VikasKumar-gq6mk]

5.20 hai apna time 1600 ka

[@ritudas12345]

3200 online fee

[@shoendumbbell2506]

9674337211 me call Kar sakte hai

[@rahulhalder8622]

Sir plz reply me

[@youtuberage3461]

Competition badha rahe ho aap😂

[@shoendumbbell2506]

Bina competition ka maza thodi ayega

[@youtuberage3461]

@@shoendumbbell2506 yes sir

[@pranjitbonia6948]

Dar gya kya

[@pranjitbonia6948]

Competition badhne se tyming aur kom hoga