Avoidant Behaviors: Why Running Away Never Works

[@Grace-c9w9e]

Thank you for this.

[@whitneybrown4067]

Here we go Coach Nikki…. Happy Thursday😀n This Right here is Truly Gonna b so Eye Opening cause Everyone Tends to Avoid Things that They Can’t Handle aka Avoidant Behaviors n I Really Appreciate u 4 Giving us these Helpful Tips on how to Cope…. Like Realizing what u r Avoiding is Basically Living in Fear, Avoiding Fear is a Way of Hiding from your Pain, Avoiding also can Delay your Healing cause u r Running from your Pain BUT to Break this Cycle u Must 1st Acknowledge what u r Avoiding which Leads to your Healing n the More Self Aware u Become the More u can c your Triggers on y u Avoid your Fears that cause u Pain BUT The Goal is that u Must Help yourself Face the Things u Avoid to Finally Cut off This Behavior Once n 4 All n WOW Extremely Powerful Gems here n Thank u n Yesss🎯🗣👁💎💐🎉🔥🔥🔥👍!!!….