Lose Your Stuck Weight | Why Not Losing Weight? | Weight Lose Tips | Ayesha Nasir

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Ayesha Nasir

Ayesha Nasir

Күн бұрын

Lose Your Stuck Weight | Why Not Losing Weight? | Weight Lose Tips | Ayesha Nasir
#WeightStuck #AyeshaNasir

Пікірлер: 470
@Priyanka278
@Priyanka278 2 жыл бұрын
ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖
@ayshrana7309
@ayshrana7309 2 жыл бұрын
Zyada nai ho gya😋
@naheedwaheed7151
@naheedwaheed7151 2 жыл бұрын
😍😍😍😍
@tanich11
@tanich11 2 жыл бұрын
nanhi kya feeder piti hain??? itna prh k dct bn gai abi b nanhi
@miantanveer6882
@miantanveer6882 2 жыл бұрын
کچھ زیادہ ہی نہیں ہو گیا 🤔
@Vlog40471
@Vlog40471 2 жыл бұрын
Lagra ha tum na piyari larki dakhi nhi ha shyad isliya Etna bol diya or lagra ha tum isko 2din ka baby samajri ho
@papypapy766
@papypapy766 Жыл бұрын
Mi ny baht videos dekhi weight loose kailye but Aysha nasir is the best advisor
@itznaaz0308
@itznaaz0308 Ай бұрын
Looking beautiful mashaAllah.....aap itni health m perfect lgte ho....isse zyada km weight m nhi acche lgte
@tehreemfatima1358
@tehreemfatima1358 2 жыл бұрын
Mam m ny 8 din sy apk wala diet plan use kia hua r mashalah bht a6a result ml rha m apki hr vedio daikhti r ak hfty bad m n phr dosara diet plan start kia eggs wala ap n jo btaya mashalah bht zbrdst chzn btaten ap thnkuuu sooo much
@Mishisheikh792
@Mishisheikh792 2 жыл бұрын
I was searching for this video or ma Dr Ayesha nasir ki video ka intzar kr rh thi she is my fav ❤❤❤❤thank u so much for this vid
@SultanSultan-mk1wh
@SultanSultan-mk1wh 2 жыл бұрын
ماشاءاللہ بہت پیاری لگ رہی ھیں ڈاکٹر عائشہ جی
@haribtalks9892
@haribtalks9892 2 жыл бұрын
AJ AP bht pyari lag ri o Dr Ayesha lipstick bht pyari lag ri hy
@uzmasiddiqi6287
@uzmasiddiqi6287 2 жыл бұрын
Thank you for your motivational guidance through your videos. Plz suggest diet plan for cancer survivors who has recovered after going through all the treatments now on preventive medicines and has grained weight later.
@sidrahmunir7993
@sidrahmunir7993 2 жыл бұрын
Khobsurat personalty .... love n blessings for u
@awesomegt4311
@awesomegt4311 2 жыл бұрын
Aap pls apni glowing skin ke bare me bhi video banayen🙂
@allahislove1488
@allahislove1488 2 жыл бұрын
Walaikum assalam Allah pak aap k naseeb achy kary Aameen
@sultangaming2968
@sultangaming2968 2 жыл бұрын
Please diet plan for students who's daily routine is quite tough
@farahzia8147
@farahzia8147 Жыл бұрын
Plz make a video on weight loss for postpartum weight gain
@Jimmy_Liza
@Jimmy_Liza 2 жыл бұрын
Stuck pr diet plan bnaye plzzz
@sidrairum7778
@sidrairum7778 2 жыл бұрын
Mam arthritis k lie best diet pe video bnain plz
@Imrankhan-bl9xe
@Imrankhan-bl9xe 2 жыл бұрын
Nice information for stuck weight 👍🏼
@ghazalapaul6440
@ghazalapaul6440 13 күн бұрын
You have such a brilliant information,
@AmirKhan-ig8rw
@AmirKhan-ig8rw 2 жыл бұрын
Plz sb duwa kra Allah pak muja ould naseeb frma ameen
@Rameencollection656
@Rameencollection656 Ай бұрын
Ameen
@alizasohail8819
@alizasohail8819 Жыл бұрын
M apka deit plan follow kr rhi hu , it’s my first day
@romaisa1792
@romaisa1792 4 ай бұрын
Koi fraq prra apko?
@saherpeerzada4700
@saherpeerzada4700 2 жыл бұрын
I love u ...u r truely sincere with our health😘❤️🌹
@shanulhaqhaqqi5148
@shanulhaqhaqqi5148 2 жыл бұрын
mam acidity aur high bp mein zeera water kia use karsakte hain?please bata dain.
@ujalakhalid1056
@ujalakhalid1056 2 жыл бұрын
Thank you so much 🥰 mam Ayesha aap bhut achi lagti h mujhe m apki diet plans follow karahi hon ap har Chez sahi Batati h
@UsmanAli-mb6zh
@UsmanAli-mb6zh 19 күн бұрын
Thnx mam ap k diet plan ko follow kar k 7kg loos kia Alhamdulillah
@QaziAman-db7ci
@QaziAman-db7ci 4 ай бұрын
Assalamu Alaikum Dr sahiba, I have legs issues, Dr recommended me Knee and hip replacement for my daily pain releaf, I can't walk normally because of legs problem. The other Dr recommended me for my weight loss. I have 60 kg plz give me diet plan for my healthy life without replacement.
@hinashahzad6166
@hinashahzad6166 7 ай бұрын
Mjhy ap k diet plan se bht headach hota h
@deartoty5448
@deartoty5448 2 жыл бұрын
Skipping for weight lose pa video zaroor share kijiya
@ayeshabeautysecrets9081
@ayeshabeautysecrets9081 2 жыл бұрын
Plz black rasain pr video bna dein kse use krein specialy a negative waly
@SaFa..5777
@SaFa..5777 2 жыл бұрын
Me ny apki videos dkh dkh kr ghr me rah kr 4 month me 85 sy 58 kia ha
@habibashafaqat3879
@habibashafaqat3879 2 жыл бұрын
Diet plan
@AsadJanjua123
@AsadJanjua123 2 ай бұрын
اللہ اکبر
@mehwishlmranhameed6799
@mehwishlmranhameed6799 24 күн бұрын
Kindly mjy bhe btay ksy km kia?
@HafizAzharJutt8
@HafizAzharJutt8 2 жыл бұрын
Informative video Thanks
@MunthaKhan-fm5sj
@MunthaKhan-fm5sj 2 ай бұрын
Mam jo leta hi kam calerios ho.matlb pre break fast chia seed Break fast one egg omlate lots vegetables One apple snakes Salad bowl lunch Dinner 2 kabab with slaad
@mahbubaakter9116
@mahbubaakter9116 2 жыл бұрын
plzzzzzzzzzzzzzzzzz....................give me suggestions...cuz I know I am in stress..my weight is stuck for several months....I lost around 8kg...and now I am 52.2...but my goal is 47 and my family problems are not yet sloved and my study pressure is too high cuz in next february my board final exam will be held and I can't even get in any positions in the academic tests....and I am too much depressed...😭😭😭😭😭...talking 6hours of sleep is hard for me, I don't know what should I do..I can't decide..so plz give me suggestions....and at last I am from bangladesh...lots of love from the core of my heart.....
@rehmatilahi1069
@rehmatilahi1069 2 жыл бұрын
Aoa Mam…. Me ap ki hr video ko Dekhty hn … or follow b krte hn …. Mam request h ap sy please piles patient k liye b diet plan bta dne …..
@ahmadkhan3866
@ahmadkhan3866 Жыл бұрын
Aj bhot pyari lg rhi hain doctor shaeba
@m.waleed3516
@m.waleed3516 2 жыл бұрын
Female hormones ko balance karne k lye kch btane js se female body mei male hormone balance rhy so plz help
@muslimoffical98
@muslimoffical98 2 жыл бұрын
yess mam doc ny mujhe madicn d thi sibiliuam usk sath mera weight bharnay lag gaya
@aneelavlogs2814
@aneelavlogs2814 2 жыл бұрын
Yes m same m sath aysa hi hota hy 80 s nechy kbi ni jata phr diet and doran mjy constipation ho jati hy or meethy ki craving hoti hy plz kush suggest kr dy mam plz
@aliamirdogeramir6542
@aliamirdogeramir6542 2 жыл бұрын
Plz high bp k.patient k.loye koi diet plan bta de waight loss ka
@Hirajee24
@Hirajee24 2 жыл бұрын
I ve been following you for months.. I was 66kg and now 59. My weight os stuck on 59 since last 3 months.. I did cardio, different kinds of diets... But i couldn't lose my weight...kindly tell me what should i do.. My target weight is 47...
@rizwanashaikh4420
@rizwanashaikh4420 2 жыл бұрын
Same here
@farimalik5949
@farimalik5949 2 жыл бұрын
Same problem......zeera pani is best for it
@mr.chiefloafer3662
@mr.chiefloafer3662 2 жыл бұрын
Kasrat karo zeda say zeda
@SumanDas-er6ub
@SumanDas-er6ub 2 жыл бұрын
Same here
@RoseRose-mi8nx
@RoseRose-mi8nx 2 жыл бұрын
Start low glycemix index diet with calorie count.
@ZeeshanRauf-bn9nh
@ZeeshanRauf-bn9nh Жыл бұрын
Plz Brest feeding mothers kelie diet plan bta dyn uper belly fat kelie
@nazeemabegum696
@nazeemabegum696 2 жыл бұрын
My problem is also the same weight stuck
@musabbinumair5881
@musabbinumair5881 Жыл бұрын
Mam plz pregnancy main diet share krn
@KIRANNAEEM-c90
@KIRANNAEEM-c90 22 күн бұрын
She is my favorite ❤
@shazvlogs8946
@shazvlogs8946 2 жыл бұрын
Salam mam U r so cute Ma sha Allah Plz btaiy ga k D&C k bad hm exercise or diet kb strt kry Plz is topic py b video bnain k kb hm exercise kb kry ya diet
@tayyab500
@tayyab500 2 жыл бұрын
Assalam o alikum Doctor ayesha ap ak video inches kam hony ki bhi banay because Mery inches nhi kam ho rahy plzzzzzz
@methamuhammad-dc5cw
@methamuhammad-dc5cw 21 күн бұрын
Mashallah looking so pretty and nice
@DreamyDiaries1122
@DreamyDiaries1122 2 жыл бұрын
Mam please make video on different types of diet breakfast thanks mam
@nimraimtiaz4859
@nimraimtiaz4859 Жыл бұрын
Mam diet ke bad wazan ko bharny se kesy roka ja sakta hy
@diya9639
@diya9639 2 жыл бұрын
Please update about ur uric acid managment story.. will be helpful
@uzzykhan4352
@uzzykhan4352 2 жыл бұрын
Pls thyroid problem with pregnancy pe video bnae pls pls
@MadamMiraal
@MadamMiraal Ай бұрын
Dr pls wt loss k bd skin tight kerny ka koe hal bataye and baal buhat ger rahy hy.oska batady kuch
@soniahameed2753
@soniahameed2753 Жыл бұрын
Looking gorgeous ♥️mam✨nd ur videos r very helpful 👍🥰
@rimalammaz2528
@rimalammaz2528 11 ай бұрын
AP ne is me 2 ND step ki probalam ki waja Sy wet kam nhi hota hy plz is k bary me bhi vidio banay k ham gastric probalam ki waja Sy Kesy wet kam Kary.
@bushraparveen3701
@bushraparveen3701 2 жыл бұрын
Mera bhi weight stuck hogya hai or apki boli sb baten sahi lgrhi hain chia seeds leti hun walk bhi krti hun rat m or diet pr bhi khasa dhyan rkhti hun phir bhi?
@humerashahid22
@humerashahid22 Ай бұрын
Weight kam nahi hota Bhot hi mushkil task ha weight loose krna
@farwafarrukh5613
@farwafarrukh5613 2 жыл бұрын
Chocolate cyst k upr bhi video bnaen
@fakhraameen3239
@fakhraameen3239 2 жыл бұрын
Mam Calcium supplements use krny se weight gain hota hai kya?
@hasanainichannel7605
@hasanainichannel7605 2 жыл бұрын
Thank u so much dear dr sahiba
@mehwishperveen1352
@mehwishperveen1352 2 жыл бұрын
Mam plz plz weight gain ka b bta dain because weight stuck h Age 23 year weight 31 kg
@anumwazir3122
@anumwazir3122 2 жыл бұрын
Ayesha api im maryam app bohot achi video banati hoo
@YaseenAh-v8s
@YaseenAh-v8s Ай бұрын
Skin whitening ky ly drink ya tablet diet bty
@tahataha6641
@tahataha6641 2 жыл бұрын
Mam,plz constipation k Bry ma b video bnaey
@bushraparveen3701
@bushraparveen3701 2 жыл бұрын
Dr black coffee se kya weight loss hota hai? Or plz time btaye k kb leni hai kis time leni chanye
@Chikimiki-g1n
@Chikimiki-g1n 6 ай бұрын
Mam mayy Apka Ramzan diet plan follow KR rai hon but JB myny sath exercise start Ki too pain Hoti hi belly ki skin upr wala part Hota us may plz btaiteee gaaa Kia namak khany may zyda sy bhi wait loss nai jota
@huzaifamalik3608
@huzaifamalik3608 2 жыл бұрын
Jazakumul Allah Khair
@asmajabeen717
@asmajabeen717 2 жыл бұрын
Assalamualaikum Ma'am Mera bache ka wait 58 kg hai aur Umar 11 shal please mujhe kuch bataiye uske wait Loos k liye please ma'am main paresan hoon 🙏
@mixedsmashingcontentuk10
@mixedsmashingcontentuk10 2 жыл бұрын
👍
@Umerbutt889
@Umerbutt889 2 жыл бұрын
Bhut zabrdast video h sb hi bhut ache video Hoti h ap ji
@iqzfr2373
@iqzfr2373 17 күн бұрын
My weight stuck into 73 kg,,,,jo b kr lun weight cm hota he ni intermeted fasting b bot time ki phir b doctor k sth suggestion ki to wo bol ri ap stress laiti ho baby k ly esi wja sy weight stuck hy aur harmones distrub ab mai kya kru
@Flower_Queen0
@Flower_Queen0 4 ай бұрын
Well explained ❤
@NotTakeBG
@NotTakeBG 2 жыл бұрын
Beauty with Brain
@zareenkhan4691
@zareenkhan4691 2 жыл бұрын
My fav Dr. Ayesha lvvvvv u
@wafaluqman531
@wafaluqman531 2 жыл бұрын
Meri Ideal Dr Ayesha nasir ap magician hain such mein mera weight stuck ho gea hai inches ja rahy hain ye sari galtian ho rahi hain
@sayedumaralibacha4387
@sayedumaralibacha4387 2 жыл бұрын
Asalamalaikum ma'am.. ma'am mai ny ap k vedios se 11kg weight loss kiya . My weight was 69kg now i m 58kg Alhumdulillah.. thnk you so much ma'am ❤️❤️❤️❤️❤️
@saqlainsultan1414
@saqlainsultan1414 2 жыл бұрын
Assalam o alaikum sis.ap ny kia diet ki thi kindly share
@sabanaaz9256
@sabanaaz9256 2 жыл бұрын
Ha plz hume v btaiye
@emanfatima8653
@emanfatima8653 2 жыл бұрын
Plz diet share kry kia kia lia apny plz btaiey ga
@saqlainsultan1414
@saqlainsultan1414 2 жыл бұрын
Plz zrur btaey ga
@abbaskamran2479
@abbaskamran2479 2 жыл бұрын
kese hoa mera bi 69 ha but nahi hota kam
@umairaandleeb7594
@umairaandleeb7594 Ай бұрын
Ap itni smart ktny arsy ma huin❤
@noorrana6634
@noorrana6634 2 жыл бұрын
Pregnancy me diet b discuss kryn plzzzz
@mansoorqadir6788
@mansoorqadir6788 2 жыл бұрын
plz mother feed k liye diet plan bna dein
@zainamir4545
@zainamir4545 2 жыл бұрын
Lipstick kamal lg rai apki
@farahgill7849
@farahgill7849 2 жыл бұрын
Thank you so much dear Dr Ayesha you are the best
@travelwithaamirsoomro8019
@travelwithaamirsoomro8019 2 жыл бұрын
101% agreeed
@pallabi0214
@pallabi0214 2 жыл бұрын
I am 19 year old and 63 kg but I want to 50 kg 🥺😁😁 ❤❤some times I think to take ayurbedic medicine it's good or bad any suggestions mam🌿🥀🤍
@FunwithLife-p3p
@FunwithLife-p3p 2 жыл бұрын
Same condition 😕
@greatefull1415
@greatefull1415 4 ай бұрын
I followed you , I was 66kg and my weight stuck at 59 kg .
@mariaShoaib-d8b
@mariaShoaib-d8b 15 күн бұрын
Mena pora mahina diet ki but wait stuck raha phir pta chala k thyride ka issue ha ab ap btain thyride k sath wait loss kaisa karon
@Queen-wh5xc
@Queen-wh5xc 2 жыл бұрын
Can u please make video about weight gain please
@menalakbar5742
@menalakbar5742 2 жыл бұрын
Mam mujhy hypothyroid ,PCOS hy age 32years hy 2baby boy hy 9months B4 maira c section Huwa hy maira feed nhe hy nd wazan bht barh raha hy 70kg tak hogaya hy pehly 55kg ta isk leye Konsa diet plan apnawo k weight lost ho nd pait km hojaye.plzzzzzz
@humairakhattak9103
@humairakhattak9103 2 жыл бұрын
Waoooóoo veryyyyy veryyyyy informative vedio 😌
@ShabirAhmad-ki1nq
@ShabirAhmad-ki1nq 2 жыл бұрын
Maxium claory deficit for weight loss.????
@tehreemfatima1358
@tehreemfatima1358 2 жыл бұрын
Mam thighs fat k liay kuch asa btaen k far burn ho jy
@DanishMalik-bf2wd
@DanishMalik-bf2wd 2 жыл бұрын
Plz plz plz asan sa ak house wife jo ghr me rehti hein dite plane bta dein plzzz apki hr video dekhti hu kuch follow kia but mera c section k bad wt stuck ho guea plzzzz i reguest u plz
@AliAli-ed1xi
@AliAli-ed1xi 11 ай бұрын
Mam me apka intermittent fasting diet plan follow kr Rai rhi thi August SE Mera Mene 27 Oct to chk Kia tha 59 tha Uske bad 13 Nov KO then same tha 59 while am still on intermittent fasting and empty stomach 30 Min fast exercise b krti ho Jo rotain Apne btai thi wohi follow kr Rai ho mam Ayesha plz help me ab me kya kro me bohttt preshan ho gai ho 😢😢😢
@rabiasabeen5453
@rabiasabeen5453 9 ай бұрын
thiroid ka test periods k dayz my krwana hota h?? Or kon sy day pr?? Plz mam ans
@zaidjafri9185
@zaidjafri9185 2 жыл бұрын
Assalam o Alakum mam Mera pet or weight bhi stuck hogya hai pet Py koi frq nhi prta plz plz kch suggest kren plz
@suffyanhaider7565
@suffyanhaider7565 2 жыл бұрын
Mam me exercise kron to mere foots soojh jaty hen... Plz koi Hal btaen
@farwajaved6814
@farwajaved6814 Жыл бұрын
You are looking so glamorous here
@bilaltariq8554
@bilaltariq8554 2 жыл бұрын
So beautiful video
@latestupdates567
@latestupdates567 2 жыл бұрын
Mam muje PCOS tha mera weight loss b ho raha tha phr stuck ho gya hu mein proper medication b lay rhi hn deit b thk hy but stuck howa howa 2 3 months sy
@umarhayatumarhayat4470
@umarhayatumarhayat4470 2 жыл бұрын
Api jo apny banana ka batya tha wo sab kuch 1din me khana hia ya in 5chezo me sy koi b kha sakty hain
@littlekids2137
@littlekids2137 Жыл бұрын
Assalam o alaikum Dr Aysha meri beti ki age 5 years 6 month h but weight 32kg h..plz guide krain how I overcome her weight ..junk food bhi on n off h uski intake mn..
@trendingfashion1027
@trendingfashion1027 2 жыл бұрын
Good information
@nadirshah9683
@nadirshah9683 2 жыл бұрын
AoA Dr can u plz tell me about healthy hair? Hair loss bout zyada hogaya hai ganjpan horha hai so plz guide us
@HS-ld5or
@HS-ld5or 2 жыл бұрын
Please video on how to lose fat fast W pcos gulucophage diet workout sab ker rae hun nae Jaa raha
@m.waleed3516
@m.waleed3516 2 жыл бұрын
Pcso or pcod mei frk kia hai es pr video banae plz
@MehwishBilal-n1l
@MehwishBilal-n1l 15 күн бұрын
Ap buhat ache han
@nailaaslam1431
@nailaaslam1431 2 жыл бұрын
Ma sha allah boht pyariii hn ap
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