Unlocking Your Inner Vision: Third Eye Activation through Yoga Nidra

[@lauramicks9634]

Healing nidra ❤ appreciate you sharing

[@CDornerFitness]

Yes!! Just what I need tonight!! Thank you!

[@AylaNovaNidra]

This makes me smile! So happy to help!🖤✨

[@DavidRDavidRoss]

I can't wait until bed time! Thanks for your Nidras Ayla.

[@cdc1971]

thats what I feel like as well x

[@AylaNovaNidra]

This is a fine complitment! Rest well, be well!!!

[@CDornerFitness]

Thanks!

[@AylaNovaNidra]

Thank you for the support! 🖤✨

[@charmentaylor8323]

You are a gift to the world. Thank you for sharing it with me and the world .

[@AylaNovaNidra]

thank you for being here @charmentaylor8323🖤✨🙏 it is an honour to share these with you, sincerely.

[@cleaningtime4090]

Ayla, I express my greatest gratitude for your work and clarity. I am deeply touched by evreryones contributions and comments and my heart expands after every practice. ❤

[@AylaNovaNidra]

Your gratitude warms my heart. It's comments like yours that keep me motivated. Thank you!

[@myheartandsoulhealingarts4424]

Beautiful Yoga Nidra Many sacred geometry symbols received in minds eye . Thank you have a lightfilled day 💖🌞

[@AylaNovaNidra]

Oh we love seeing those!!! Thank you for being here!

[@shanekitson9451]

Simply thank you ❤️🤍

[@juliajaensanchez2704]

Your words are poetry. How beautiful.❤ Thank you.

[@AylaNovaNidra]

Bless you for saying so! 🖤🖤🖤

[@shannonwagner5442]

Thank you so much for your kind words and voice. You are such a gift ~*~

[@AylaNovaNidra]

your presence is a gift. Thank you for being here.

[@karenlovetoall]

Beautiful really loved this thank you Ayla for your service 💕🌸💕🙏🙏

[@AylaNovaNidra]

it is an honour 🖤☁️✨

[@NtathuAllen]

Thank you. I am rested.

[@luizaflips]

Another mega win from Ayla! Love these practices ❤

[@AylaNovaNidra]

awwww thanks beauty 🖤☁️✨

[@joejenkins3379]

I love this yoga nidra and this series on the chakras. Each one has been a beautiful energetic expression of the unique energy of that chakra. I love the realization that i am one experience including the physical, emotional, and divine. I love the image of the lighthouse. I could feel mysef grounded to all the earth, rising as the tower and a conduit for powerful light at the top. I look forward to the sahasrar journey. You are wonderful, Ayla. I would have done this sooner, but our emaciated rescue cat Sunshine has regained her health and vitality and morphed into a whirlwind of energy who demands my full attention as soon as she senses i am awake.

[@AylaNovaNidra]

I am so happy to hear Sunshine has her shine back! Yes, the lighthouse felt fitting for the third eye! Ooh and the oneness will be present with the crown chakra! 💜✨

[@harisvitalaki5068]

Namaste 🙏

[@AylaNovaNidra]

namaste 🖤☁️✨

[@sangeetha3110]

This is pure bliss . So deep and purifying . Thank you from all my heart and your generous giving . Lost for words . But dived and marinated in it so deep . Your voice , your words , your love and calm , thank you for everything and beyond . What a blessing to be have such access to high vibrational deep pure content from home at the click of a button ❤

[@AylaNovaNidra]

Aww, reading this landed right in my heart. Thank you for your kind words. It is such a gift to share this all with you. 🖤✨🙏

[@mickey.a.b.]

You are the most beautiful lighthouse, loved every moment, thanks

[@AylaNovaNidra]

bless! thank you for such kind words! You are the most beautiful light house, Mickey!!! 🖤✨

[@vudley]

This brought such a sense of stillness. It was a wonderful inner excursion..

[@AylaNovaNidra]

I love an inward journey! Thank you for being here!

[@diannchemam3628]

You are the Lighthouse Ayla❤😊

[@AylaNovaNidra]

🖤☁️✨ as are you!!!

[@Mslivibivi]

Suffering from a cold 🥶 and fitful sleeping, I feel so beautifully relaxed a d calm ,knowing my body has experienced total rejuvenation ❤thanks so much . I get by in life with your wonderful presence and voice ✨

[@AylaNovaNidra]

Even as you sleep my dear... Hope you are feeling better today!🖤✨

[@skikdakiss194]

First one to like

[@AylaNovaNidra]

haha! You did it!!!

[@natajitrcindhuchao898]

Love this meditation as it is calming, brings awareness, is in the present. Your voice is beautiful.

[@AylaNovaNidra]

thank you for being here @natajitrcindhuchao898🖤✨🙏 i appreciate your kind words always

[@dovetailtrinity]

Thank YOU Ayla 🎉❤

[@AylaNovaNidra]

thank you for being here @dovetailtrinity🖤✨🙏

[@markw7297]

Peace...

[@AylaNovaNidra]

@markw7297 🖤🖤🖤

[@fernandolspptagr7463]

Wow, I did this session first thing in the morning and it makes me feel even better after a nice sleep--which helps to stay awake during the whole Yoga Nidra--. This way I am peacefully ready for the day ahead. I am so grateful.

[@AylaNovaNidra]

Yey! This is also my favourite time to practice! I am grateful to hear you enjoy a morning nidra too! it's like a sleep/life hack all-in-one!

[@fernandolspptagr7463]

Absolutely! I read a book that says that meditating first thing in the morning is a great way to keep our brain in the alpha brain waves that keep us awake.@@AylaNovaNidra

[@BraveSmilingLotus]

Thank your so much for the Nidra!❤

[@AylaNovaNidra]

thank you for being here @KaeleenAdeleBrave🖤✨🙏

[@brianclark4873]

Thank you ❤

[@AylaNovaNidra]

thank you for being here @brianclark4873🖤✨🙏

[@muz201]

Thank you, very beautiful

[@AylaNovaNidra]

thank you for practicing with me! 🖤✨

[@paultherrien7763]

❤Thank You 🐘

[@AylaNovaNidra]

thank you for being here @paultherrien7763🖤✨🙏

[@juliemcinnis1860]

So helpful and supportive ❤

[@AylaNovaNidra]

thank you for being here @juliemcinnis1860 🖤✨

[@themercadomethod]

❤❤❤

[@AylaNovaNidra]

@themercadomethod 🖤🖤🖤

[@Claire_Davidson]

Thank you Ayla! One of these days I’m not going to be so tired and I’ll be able to stay away and aware through out the whole journey. Xx

[@AylaNovaNidra]

until then, rest well, knowing loving words are being said. 🖤🖤🖤

[@BobMcGowan-NotTheChairCircle]

Hello again, dear Ayla. I trust that you are well and that your cancer is behaving itself, as mine is. Thank you again for your kind wishes on that subject when we last communicated. I was touched that you referred to me a a dear friend. This Yoga Nidra was a perfect start to my day. it is just four on the morning here in England as I write, Your guidance is always thorough and comprehensive, but also poetic. When you referred to a chest full of treasure, were you perhaps suggesting the actual bodily chest, with the life-breath it's treasure? Too fanciful? Thank you once again. Love,. light and peace, Bob McGowan.

[@AylaNovaNidra]

Hello Bob! All is well in this temple! Overjoyed to hear. your cancer is behaving!!! I am impressed that you start your day at 4am. I often start mine at 5 and somehow it's easier than waking up at 6-7. Must have something to do with the circadian rhythm. If your mind goes to a chest in this poetic way, that resonates with me. not where my mind was when i said it but now hearing it, my mind is changed. Love that you see it this way. rest well, be well, **dear friend**

[@rebeccarobot]

🙏💛✨

[@AylaNovaNidra]

🙏🖤✨

[@carrieanne7266]

❤😂🙏🌹

[@AylaNovaNidra]

🖤😊🙏🌿

[@sovereignministry77]

Gratitudeee 🙏🏽🕊️🤍

[@AylaNovaNidra]

thank you for being here @uponsean 🖤✨

[@joejenkins3379]

Thanks!

[@AylaNovaNidra]

Thank you for your support! 🖤✨