Ayurveda for Pitta 🔥 PITTA Season and How to Reduce Pitta From Head

[@richardcorsillo9819]

Keep it up, Clare.

[@richardcorsillo9819]

I think "watching the news" should be incorporated into ayurveda academia as "extremely heating".

[@namitana8958]

Quite informative... Embrace your inner child which is so necessary for us, the piita types

[@rollings2035]

You're so full of energy and beautiful, and helpful, i just needed this video! It's getting warmer over here so i was a bit irritated before watching your video but after just hearing the tips my mind and body already feels so much balanced. I love sauna and water bath afterwards, but maybe i should cut it down it a bit or shorten my time spending in sauna and water bath during summer

[@APBCTechnique]

Ripe fruit Eat - Sweet bitter astringent tastes Sweet ripe fruit rice quinoa avocado almonds cashews Dark leafy greens- cleanse blood, good bitter vegetables, Legumes air in system Digestive spices Pita teas No cold water - kills digestive fire No hot water Room temperature Wear White blue purple Avoid salty, spicy & sour No sauna in summer pita season Positive thinking in summer Emphasize resting Embrace inner child - have a laugh

[@MwapeM]

Great tips thank you! Really love your channel!! 🦋💜

[@Clareminded]

Thank you so much :) I love being here for all of you and sharing Ayurveda

[@parmeetsinghnirwan6871]

Wow! I love the way you express yourself.

[@Clareminded]

Appreciate this :)

[@nikkip19771]

great video...thanks for posting!!

[@Clareminded]

Thanks for tuning in! I greatly appreciate all your support :)

[@n.c.6211]

Thank you❤ Beautiful tips :)

[@Clareminded]

Thank you love :)

[@yogisomaiya407]

Hello can you share your experiences with Ayurvedic treatment please?

[@Clareminded]

Hello! For what type of treatment? For me personally, I work with a lot of vata balancing practices and treatment. :)

[@alysonlee]

Interesting! I chose to have a purple room around the time I was diagnosed with Crohn's Disease! Good job 14 yr old me haha

[@Clareminded]

Alyson Aloha Wow so intuitive!! Love hearing this :)

[@JustClaireGrace]

I have a severe pitta imbalance (excess) and am on a mission to get it back under control as it's making me (and everyone around me) miserable!

[@Clareminded]

tame the pitta flame! haha I feel you. focus on cooling, relaxing practices. surround yourself with cooling colors like blue and white and be by water as often as you can. :)

[@MichaelPvlm]

I’m pitta AF! Someone get me some watermelon to cool me down.

[@Clareminded]

Yes! Watermelon would be so great for pitta's!