बाइसेप्स Biceps workout for bigger arms बाइसेप्स साइज़ बढ़ाने के लिए कुछ ज़रूरी व्यायाम AnujTaliyan

Anuj taliyan real biceps workout.workout for bigger biceps .
Most effective exercise for biceps
Tips by Shyamveer taliyan
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[@harbansfitnessGM9957]

Very great exercise ji good 💯

[@soutrikbhattacharjee7963]

Old school gym is always best. A.C. gym mein kabhi bhi body nehi bante . 👍👍👍👍

[@amandeepsharma6611]

Jabardast Gym. Old school Gym. All pure Iron weight. Sarir pe asar karne wala weight. 👌🏻👍🏻💪🏻💪🏻

[@himmatsingh6108]

Good bhai

[@lipunpradhan5301]

❤❤

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Ek no bade bhaiya

[@saptarshisutradhar9379]

Genetically gifted..one of the best we have right now

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Waah

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गुड जॉब

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Gd

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Shandar physic banayi bhai lekin thoda cuts par bhi dhyan do

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Ultimate body

[@hussainpurigreengarden1973]

Nice

[@montychaudharyfitness2866]

Awesome video hai bhai

[@ashishyagyavalakyaofficial5523]

Shayamvir taliyan great bodybuilder and coach .

[@himmatsingh6108]

Old school GYM....Love it...!!

[@stevegarcia3811]

Super biiiiiiiiiiiiiiig buff daddy!! Buffer than the Incredible Hulk!!! And you are soooooooooooooo cute 🥰

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Sir apna vice thoda tej kro Or mucic thoda km kro Taki acche se bat samj me aaye

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নাইস

[@gurpreetfitness4407]

Bodybuilder aise hi gym s niklte h

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Gjb

[@luckynain8665]

Thanks bhai for sharing knowledge

[@saurabhfitnesstips7222]

I am your big fan sir

[@Its_Broken_Gamer]

Very body bahut mast h masaallah

[@respectearth999.a45]

Ooooo nice bhaiya ji ❤️❤️❤️👍👍

[@souravmukherjee2357]

Under proper guidance down the years can expect him in olympia stage representing India.. Very nice God gifted genetics..

[@deepchatterjee5123]

Yes northern region people are blessed with genetics but to be honest i dont like bodybuilding or powerlifting game beacuse too much usage of anabolics stuff thats why i prefer calisthenic workout along with light weight and maximum repitation and push ups also around about 4 to 500 range which gives awesome look plus internaly also you can stay healthy and strong and diffenetly runnings is also very important for your strong lungs

[@ramdassingh7034]

Wowtopsir😍😍😍😍😍😍

[@deepakthakur3750]

Very very nice bhaiya ji

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बहुत सही तालीयान जी | एक बार अपनी डाईट भी बताईये |

[@taliyanfitness]

Ok

[@devsworld2561]

Keep it up do well in Olympia

[@silufitness2262]

nice

[@Sunnyblog434]

Aur dalo

[@askfitguru2243]

Very nice 👍👌

[@birendraram342]

Is trah ka sarir koi ka am ka nhi Akshay Kumar or army commando se ki trah fitness rakhe O shi h

[@imranfaux5213]

Like 👍 laykin dumbell upper uthae tu sanse bahir neechay tu sanse under!

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Jai jaat bhaichara 💪

[@brahmananku2580]

Bhai mujhe bhi btao ki body kaisi banate hain plz bhaiya

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😍

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Ram ram bhai I am proud of you❤🙏

[@taliyanfitness]

🙏

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लव यू ब्रो💓💓

[@taliyanfitness]

Tq 🙏

[@deepakthakur3750]

💪💪💪💪💪💪👌👌👌👌

[@deepakthakur3750]

Ram Ram bhaiya ji

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🙌💪🙏👌

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Hulk👍

[@fatherpeobappudad3478]

5.4 weight lose krege nhi bhai.. lift krenge hota hh

[@DeepFeelerAman]

Lakin Jab bhi Hum koi Push ya Pull karte hai To Usme Breadth Out kiya jata hai

[@montychaudharyfitness2866]

Bhai back ki video upload kro

[@taliyanfitness]

Ok

[@dr.sandipansinhaptconsulta7318]

Sir can u please make a vedio on low budget diet and homemade foods and drink for bodybuilding

[@taliyanfitness]

Ok

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How to supmcount enkrje

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सर बाइसेप की दूसरे सेट बताओ।

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height increases ki koi diet

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Mister world "21.💪👍✊🌏🏆🥇🥇

[@ramkrishnabaghel5264]

सर मुझे weght gain करना है तो मुझे wight जायदा बढ़ा कर करू या कम कर के

[@PrashantKumar-cy6kl]

Ram ram bhi

[@HindiKahaniTV69]

30 kg ke ek dumbell they ya 15 ke 2?

[@adishee1207]

Bdya

[@ankuthakur1015]

Breathing opposite bta rhe

[@ashishyagyavalakyaofficial5523]

Bhai knee pad kyu lagate hai iska kya banefit hota hai Kamar par belt kyu lagate hai kab lagate hai Ye batana video me

[@nikhiltaliyan4757]

Uncle is channel pe second channel ke baare me bhi bta dekro us channel k subscribers increase honge

[@taliyanfitness]

Ok

[@manojdulkaj5524]

Bhai se acha partner kaha milega shyamveer bhai

[@sadikalvi7263]

Aur koi accha sa protein batao

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Steroid's

[@anilbaghel8329]

Sexual power bhi strongs hota hoga sir ji body billder ka ,,

[@ravindrawagh1788]

Bhai background music kam karo 🙏🏻

[@sadikalvi7263]

Bhaiya hamari back ne Chali back ke set batao

[@taliyanfitness]

Ok

[@AnkitRajput-ne1ue]

Bhai mujhe bhi army ki body building team Mein Shamil hona hai Rasta kya hai Jaise Anuj bhai Army bodybuilding team Mein Shamil hue

[@taliyanfitness]

Wtsp or call me 8445101800

[@yogendrasingh1380]

Hi

[@sanjubawa04]

Sir mai bhi ARMY (GD) ke tyari kr ra hun ..aur bodybuilding mera bhi sapna hai kya mai army se bodybuilding kr skta hun..

[@taliyanfitness]

8445101800

[@taliyanfitness]

Ha

[@shafiqahmed6198]

It not the muscular physic , It like the bread .😉

[@gauravadhana1861]

Bhai iss gym ko paint to krwa lo

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Body to acha h sir ji yek bat sunne me ata body billder ka ling chota hota h kya shi h

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🤣🤣Bhai kya phuch rha hai

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Hahahahah 🤣 ekdum natural

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Indian rock 😂😂😂😂

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Bhaii aapko vhuk lagta hey kyaaa

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भाई आप अपना इंस्टाग्राम पर लिंक भेजिए

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Anujkumartaliyan403

[@brahmananku2580]

Bhai brahman anku ke name se ib bnaya hun aap kis name se bnaye ho aap mere ko bta do

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Sorry id bnaya hun

[@goodheart1173]

fhatega fatega

[@nikhilmondal2412]

Faltu video

[@taliyanfitness]

Tq 🙏