Рет қаралды 9,199
We discuss the back lever basics and how to start to learn the back lever, and why it is one of the easier Calisthenics holds!
DON'T FORGET TO CLICK SUBSCRIBE!
Join the Virtual Classroom and get access to every workout, training programme and course we have available. Start your 7-Day FREE trial today - classroom.schoo...
Book on to School of Calisthenics Workshop - schoolofcalisth...
Need any resistance bands, rings, massage balls or any other Calisthenics equipment? Check out our SHOP - schoolofcalist...
Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started! Download our FREE eBook - Beginners Guide to Calisthenics - schoolofcalisth...
Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!
Like us on Facebook - / schoolofcalisthenics
Follow us on Instagram - / schoolofcalisthenics
Follow us on twitter - / schoolofcali
Listen to our podcast - podcasts.apple...