Back Muscle Pain Exercises for Seniors, strength training for seniors, lower body strengthening

  Рет қаралды 14,624

Eldergym Senior Fitness

Eldergym Senior Fitness

Күн бұрын

Пікірлер
@candyschwartz8714
@candyschwartz8714 11 ай бұрын
Thank you
@davidburns2759
@davidburns2759 2 жыл бұрын
Great video!! How many reps and how many sessions daily, cheers
@therealyanhuang
@therealyanhuang 3 жыл бұрын
Hey, Love your videos and tips. ❤️ Yan
@florencelonghorn9872
@florencelonghorn9872 4 жыл бұрын
Tyger Tyger, burning bright, In the forests of the night; What immortal hand or eye, Could frame thy fearful symmetry?
@thomasbrian1411
@thomasbrian1411 3 жыл бұрын
Sounds like a poem lol
@mariepayne7541
@mariepayne7541 4 жыл бұрын
What’s the tiger for? It’s a bit off putting.
@Eldergym
@Eldergym 4 жыл бұрын
She is very friendly!
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
11:11
Best Core Engagement methods for Back Pain Relief
15:15
Core Balance Training
Рет қаралды 188 М.
Cat mode and a glass of water #family #humor #fun
00:22
Kotiki_Z
Рет қаралды 42 МЛН
Sigma Kid Mistake #funny #sigma
00:17
CRAZY GREAPA
Рет қаралды 30 МЛН
Support each other🤝
00:31
ISSEI / いっせい
Рет қаралды 81 МЛН
小丑教训坏蛋 #小丑 #天使 #shorts
00:49
好人小丑
Рет қаралды 54 МЛН
Low Back Pain Exercises For Seniors
5:28
Eldergym Senior Fitness
Рет қаралды 278 М.
How To Strengthen Your Lower Back (for 50+)
11:43
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 97 М.
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
Jessica Valant
Рет қаралды 1,9 МЛН
#169 Learn 4 Methods to Get Up After a Fall (for Seniors)
12:33
Dr. Andrea Furlan
Рет қаралды 806 М.
How to Sleep with Sciatica, Leg Pain and Low Back Pain Relief Stretches and Tips | Dr. Matthew Posa
16:29
Dr. Matthew Posa DC - Milton Family Chiropractor
Рет қаралды 1,7 МЛН
Lower Back Pain Exercises For Seniors
8:37
WeShape
Рет қаралды 193 М.
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back and legs.
11:57
Sciatica In Seniors: How to Get Relief (& Mistakes to Avoid)
12:03
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 504 М.
Cat mode and a glass of water #family #humor #fun
00:22
Kotiki_Z
Рет қаралды 42 МЛН