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Back Workout Featuring Luman Kinali & Charles Galss

  Рет қаралды 52,913

Charles Glass

Charles Glass

Күн бұрын

Welcome to our channel! In this exciting video, join us for an intense back workout session with none other Luman Kinali , and Charles Glass, the legendary bodybuilding coach.
Prepare to be inspired and motivated as Luman Kilani shares his expertise and demonstrates the exercises that have helped him achieve his incredible physique. With Charles Glass's invaluable guidance, you'll learn the proper form and techniques to maximize your back muscle development.
Throughout the video, we'll dive into a variety of exercises targeting different areas of the back, including the lats, traps, and rhomboids. From classic compound movements like deadlifts and rows to specialized isolation exercises, we've got you covered.
Not only will you gain valuable knowledge about building a strong and aesthetic back, but you'll also witness the incredible chemistry between Luman Kilani and Charles Glass. Their combined experience and passion for bodybuilding make this workout session both educational and entertaining.
Whether you're a seasoned bodybuilder or just starting your fitness journey, this video offers something for everyone. Get ready to push your limits, challenge your muscles, and take your back training to the next level.
Don't forget to like, comment, and subscribe to our channel for more amazing workout videos, tips, and insights from the world of bodybuilding. Join us now and let's get that back stronger than ever!
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Пікірлер: 24
@Rjuready
@Rjuready Жыл бұрын
I ❤this OG training. He’s the real thang.
@mehmetcn1070
@mehmetcn1070 Жыл бұрын
Luman is à incredible athlète i love it
@miguelterrero6577
@miguelterrero6577 Жыл бұрын
…..mind blowingly simple.
@lukeallen9687
@lukeallen9687 9 ай бұрын
What cinematic lighting in that one shot/area. Looks like a movie.
@bonbars9973
@bonbars9973 Жыл бұрын
Legend💪🏋️‍♂️
@Otzyworld
@Otzyworld Жыл бұрын
👏great workout
@MzBlizzy
@MzBlizzy Жыл бұрын
Dude has a great foundation he gonna be BIGG
@1g4u
@1g4u Жыл бұрын
Master
@mevlut1070
@mevlut1070 Жыл бұрын
Great physique !
@BunBloCK26
@BunBloCK26 Жыл бұрын
@Charles Glass where are you located because I really need your help !!!
@88harrold
@88harrold Жыл бұрын
Need help I work outdoors in Tx 12 hrs a day but I want to train the sun beats you down bad how can I help myself get back to the gym.
@scottn1019
@scottn1019 8 ай бұрын
Early morning 45 mins before work . Push one day pull the next then shoulders and legs . Your work is your cardio .
@miguelterrero6577
@miguelterrero6577 Жыл бұрын
It doesn’t even matter that there’s gear. The work is self evident. Maybe if you get this kind of instruction as a teenager
@fredrikandersson1846
@fredrikandersson1846 Жыл бұрын
If there is! Don't talk like you're ststing a fact until you come with proof otherwise you just coming with false accusations towards someone who might aswell be natty and worked his ass off to be where he at and tonhear your dumbass comment
@mmath2188
@mmath2188 Жыл бұрын
You fail to understand you'd never get those physical results which are the only thing you are attributing his hard work to based on what you see, due to steroids.
@massimosoranzo7306
@massimosoranzo7306 Жыл бұрын
Super wow
@nathanieluy2989
@nathanieluy2989 10 ай бұрын
When u see Sir' Charles... u Pay attention...
@Brewbug
@Brewbug Жыл бұрын
Strange to do that with ropes and put a strain on hands and wrist. Seems like you can achieve the same or better for the back with a neutral grip handle.
@NocturnalIntuition
@NocturnalIntuition Жыл бұрын
From the looks of it I think he’s using the rope to give a better path for the elbows and wrists to follow to optimize the contraction . You can see he’s creating great amounts of tension in the back that would be hard to get with less freedom of movement .
@panagenesis2695
@panagenesis2695 Жыл бұрын
Why do people take steroids, especially if they'll never have a profitable career in bodybuilding?
@cjohnson6820
@cjohnson6820 Жыл бұрын
same reason why anybody does anything, they either genuinely like it, think it will give them an advantage, think its cool or have access to it. To people that see it for what it is and use jt as such its just another tool to be used. Of course there’s meatheads that are hyper aggressive etc but same with alcohol, coke and party drugs you get people who dont handle themselves on their shit
@komaddog
@komaddog Жыл бұрын
Everyone has their own vice.
@1Thatswhatsgood
@1Thatswhatsgood Жыл бұрын
Isn't this lat and lower back
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