The Best Exercises for Building Muscle with Ben Pakulski

  Рет қаралды 36,445

Barbell Shrugged

Barbell Shrugged

Күн бұрын

Пікірлер: 29
@BarbellShrugged
@BarbellShrugged 6 жыл бұрын
12 Programs, Nutrition, Coaching, and More bit.ly/2OX7iC3
@jamesedwards6451
@jamesedwards6451 2 жыл бұрын
You work what you flex is the best advice I've heard in years. I'm 56 and the gains keep coming. Thanks sgain!!
@laowai2000
@laowai2000 5 жыл бұрын
Ben's advice is absolute gold
@utubebrowseupload
@utubebrowseupload 6 жыл бұрын
I LOVE THIS.. please put out more, and longer duration clips.
@BarbellShrugged
@BarbellShrugged 6 жыл бұрын
Thank you. More to come. you can check out the entire interview on our page
@scottbiz
@scottbiz 4 жыл бұрын
blows away most of the b/b videos ive seen....finally a nice break from knuckleheads!...thanks...
@MrGurruchaga
@MrGurruchaga 6 жыл бұрын
"I wished people said my back was too small" Ben Pakulski
@BarbellShrugged
@BarbellShrugged 6 жыл бұрын
haha. He is not a small human
@JAWsFitness
@JAWsFitness 6 жыл бұрын
Freaking love this one. Especially now that I just made the transition into bodybuilding. Lol
@trancemadmaz
@trancemadmaz 5 жыл бұрын
Ben Pakulski and Chad Wesley Smith need to team up. 2 most knowledgeable people when it comes to strength training/muscle building
@amyrosato3198
@amyrosato3198 4 жыл бұрын
Ben, I wish I could afford to hire you for a life coach and trainer! You are witty, intelligence, honest and so motivating. Serious need you to kick my 50 year old ass!
@mayatiita1
@mayatiita1 5 жыл бұрын
Wow, so interesting 👍🏻
@77dris
@77dris 5 жыл бұрын
Was a bodybuilding photog for 15 years; if I had a dime for every competitor that blamed their placing on "politics", I would be as rich as Ben! That's a big issue with the "sport" - egos.
@izzate7
@izzate7 6 жыл бұрын
Excerise 1: Get on dat der Celltech.
@aphysique
@aphysique 5 жыл бұрын
Why is camera guy all over the place...Geeezuz..I'm getting dizzy....wtf
@Fizyxx
@Fizyxx 5 жыл бұрын
Clickbait title. Good info though.
@Rob-lz5iz
@Rob-lz5iz 5 жыл бұрын
Purely hard work - Puleeezzzeee. Talk about the steroids and stop blowing smoke!
@MeleDrummer
@MeleDrummer 5 жыл бұрын
Steroids w/o hard work won't take you to the olymia stage buddy
@Rob-lz5iz
@Rob-lz5iz 5 жыл бұрын
@@MeleDrummer Hard work without steroids won't either. My issue is all these guys use steroids but they pretend they don't. They constantly lie about how they get where they are and they are pretending to give every one else advise when they are leaving out the main thing that helped them get there -steroids. It is like someone who cheats on the SAT giving advice on how to get a good score. It is insulting to anyone with any brains and it show them to be nothing but a bunch of money grubbing hypocrites.
@MeleDrummer
@MeleDrummer 5 жыл бұрын
@@Rob-lz5iz So you think that if steroids didn't exist you would be as jacked as Mr Olympia competitors?
@ER-mi3qy
@ER-mi3qy 4 жыл бұрын
Wtf he literally says he was "enhanced" did you listen to him at all ? No need to use juice unless your a pro regardless
@quix99
@quix99 4 жыл бұрын
Catsmasher Jones go take a cycle and sit on the couch and see what happens. You will get fat and poor health.
@JamesAHollandMusic
@JamesAHollandMusic 3 жыл бұрын
Good video but it has NOTHING to do with the title.....hate when KZbinrs do that.
@ijustdontknowguy842
@ijustdontknowguy842 3 жыл бұрын
What? 7 year old mom? Jesus america
@RanThaMan
@RanThaMan 5 жыл бұрын
its douch and doucher
@Candolad
@Candolad 4 жыл бұрын
So he took steroids ("enhanced"). Where's the credibility in what he's saying then?
@jonanbahnsen3935
@jonanbahnsen3935 4 жыл бұрын
In a competition were people do literally everything. From how they eat sleep. Fuck and train literally everything. And everybody is on roids. It is absolutely naive to believe they dont have massive knowledge on other subjects. Im not listening to him because he is hugem i listen to him because he's educated on physicique and almost lived in a gym for years.
Creating a Program to Build Muscle Without Steroids w/ Ben Pakulski
13:43
What to Eat to Gain Muscle with Ben Pakulski
5:52
Barbell Shrugged
Рет қаралды 64 М.
Ice Cream or Surprise Trip Around the World?
00:31
Hungry FAM
Рет қаралды 8 МЛН
бабл ти гель для душа // Eva mash
01:00
EVA mash
Рет қаралды 8 МЛН
Из какого города смотришь? 😃
00:34
МЯТНАЯ ФАНТА
Рет қаралды 1,4 МЛН
Leg Workout With Ben Pakulski | How to Squat Optimally
17:14
Ben Pakulski - Muscle Intelligence
Рет қаралды 280 М.
Ben Pakulski Talks Anabolic Steroid Use In Modern Bodybuilding | Power Bites
13:05
Mark Bell - Super Training Gym
Рет қаралды 236 М.
Is Zone 2 & Base Training A Waste of Time?
13:58
Global Triathlon Network
Рет қаралды 34 М.
Ben Pakulski Teaches Chest Training for Bodybuilding - Part 1
8:59
Ben Pakulski - Muscle Intelligence
Рет қаралды 552 М.
Ben Pakulski's Two Best Tips for Back Training
3:20
Ben Pakulski - Muscle Intelligence
Рет қаралды 63 М.
Chest & Back with Mike Israetel.
38:36
Chris Williamson
Рет қаралды 905 М.
Bicep Training Concepts with Ben Pakulski
3:44
Ben Pakulski - Muscle Intelligence
Рет қаралды 101 М.
Blueprint to Cut
42:14
Arnold Schwarzenegger
Рет қаралды 9 МЛН
Ben Pakulski 5 Essential Supplements for GROWTH
7:40
Ben Pakulski - Muscle Intelligence
Рет қаралды 357 М.
Ice Cream or Surprise Trip Around the World?
00:31
Hungry FAM
Рет қаралды 8 МЛН