Basic 1 Hour Workout | No Gym Fat Burning & Body Strengthening (Level 2-3)

[@zaph254]

No one is talking about the 10 seconds transition times from one exercise to another making this very convinient, you basically do a legit one hour workout, thank you Jordan

[@Ayush3183]

Thank you jordan❤.. lots of love from INDIA 🇮🇳 .. I have gained a lot of weight past 10-12 months.. but now I think I have got the key to loose.. 😊.. thanks a lot 😊

[@Sujalgoswami19]

Kitna Result aaya bhai ??

[@Ayush3183]

@@Sujalgoswami19 bhai 105 kg se 82 kg.. aur badhiya result ayega agar diet uske hisaab se li jaye

[@Verymusician193]

​@@Ayush3183wow

[@Ayush3183]

@@whoisthis9083 home cooked food only in addition with 5-6 litres of water a day

[@Ayush3183]

@@KiranSingh-ph7ti 3 mahine ke aas paas..

[@mixedup5037]

Workout done for 4 days . On the 5th days couldn't complete whole workout. Still love your guide ,you are awesome

[@GlobalJustice-vp2xu]

My yes remains with you always for your simplicity, truthfulness, and honesty.

[@jatindangi1877]

I survived the whole workout without any break thanks for this ❤

[@eol_koth]

Perfect use of the word “survived”

[@tsokiman]

round 1 100% done, round 2 90% done, round 3 ohhh boy 80% hardly done. after 4 years out of gym i think i did pretty good. thx jordan hope i get some resaults (weight loss) after a month(5-6 times a week).

[@EvilMagicman]

Yeah. I'm tired. This definitely is a good workout without those breaks. Those running planks take a lot out of me, but it really helps. Gonna try doing these daily until my body gets used to the difficulty. Thanks for the burn 💪💪💪

[@marynadippenaar8889]

Thanks for your level 1,2 and 3. I really enjoyed it. Need more for beginners and older people like myself 😅

[@Fireproofwitchnz]

I do the 1 hour level 6 all the time and I love it. Will you ever release a new 1 hour level 6/7 workout? I'd love it so much! Thank you for all the hard work you put into your workouts and videos ❤

[@hyena003]

Yeah! I would like too!! And 30 minutes level 6/7 It would be very crazy 💪

[@jairoluisful]

Nivel 6 con una hora es super intenso

[@cleidepandolfi2352]

Ear²³

[@jasonjanflorido3377]

Agreed!

[@monikabasson8733]

A great workout that got me going on this Satursay. Pity that not all commentary is played during the video. Love to learn the inner secrets of every exercise.

[@andreaakimanzi5182]

Great workout. First timer here. Broke at the 30 minutes mark. Will try again tomorrow

[@papyrusskeleton2331]

Did you do it fully since ?

[@shadow14805]

Like a couple other people, I became too physically weak to continue after 30 minutes (I plan on finishing the rest in the evening, however), but it makes me feel very good afterwards. I was struggling to get that feeling out of other workouts, but this one is doing well for me. I'm grateful for this video. 🖤

[@KNLShine]

I did the whole thing I found this workout 1 week ago it’s so good imma do it everyday along with another

[@Dodo_BaT]

You say that with a Roblox profile💀💀💀

[@KNLShine]

@@Dodo_BaT yes? what does roblox has to do with working out?

[@Dodo_BaT]

@@KNLShine Actually. Good point :P srry for insulting u :(

[@KNLShine]

@@Dodo_BaT its ok..

[@ntgamingesports1480]

Iam following you since 2 years also as a fan iam getting results very nice video as always❤❤

[@tartanstardust4972]

Thank you i gained a lot of weight but now i have found the way, Thank you

[@josecortez1001]

Nice workout. Just right for a recovery day. Thank you.

[@Emcron]

the perfect workout to recover stamina after a series of bad flus! thanks JY!

[@Dannnneh]

Was looking for some active recovery, so this was perfect :)

[@ninelives5892]

This is recovery?! What was the exercise you did before this then?

[@Dannnneh]

@@ninelives5892 That was the only exercise of that day. What I meant with active recovery was to let my muscles rest that day while still getting exercise.

[@nerm0557]

Appreciate your time with this workout

[@kangbg]

After almost 1 year of absence from Gym, holy crap round 1 made me sweatbath, almost passed out goddamnit...Guess I'll do 1 + 2 for tomorrow. Dang it.

[@patrickfieger4389]

Same here man. Will do the same tomorrow

[@isaacvazquez4094]

Thank you again!! God bless you.

[@asasasasaoo6175]

تم الانتهاء❤💪💪

[@TheExtraordinaryWorldofPlushie]

In swing some results !! Bicep gains 💪💪 keep going it took 4 months just for a bit of biceps

[@MadengMakuei]

Jordan this is so hard but I want to be fit so send me some tips Next week and thanks for the workout 💪💪💪💪💪💪💪👏👏👏

[@vitalykvashin97]

Thank you Jordan for this great workout! At the end I was covered in sweat.😅 btw. Could we get the video with your comments and a little bit quieter background music? 😉

[@macusinenhlanhla6378]

I have really enjoyed this season I wish it's always like this

[@Mary-uz9gu]

Merci pour cette entraînement j’ai adoré, tu es vraiment très efficace 🙌🏼🙌🏼🙌🏼🙌🏼

[@carlitossama]

My Xiaomi Mi Band 7 says 587 calories less. Thanks a lot for this great workout!!

[@tarunpaliwal3011]

i love you bro today is my first day and i survive till 33:41 thats was amazing experience now i will do regularly

[@arjunkamikaze]

I survived the same time dawg!😭 How's your progress??

[@tarunpaliwal3011]

@@arjunkamikaze after that i continue this for 3 days 😭😭😭😭😭 and now i am 105 with zero progress

[@tarunpaliwal3011]

​@@arjunkamikazebut dont worry you should continue this

[@robertomartinez3681]

Thanks bro. Couldn't finish but it was a good start.

[@BrimCopper]

After 30 Minutes I died and took a shower, but aye! Doing what I can instead of not doing what I could :) Thanks man! Was really great!

[@wokk9543]

lol good job bro

[@shadow14805]

Exactly the same with me, but I'm going to finish the extra 30 minutes in the evening. I'm going to push myself tomorrow though, and just incrementally increase my workout time daily until I can do the full 1 hour without breaks.

[@adysyady5527]

Always inspirational 🖤

[@disciple678]

Jordan is the BEST ❤

[@dhaneshhonmute7270]

Did this workout after previous day thigh workout. Completed workout with good form and continuous for good endurance.

[@石洪伃]

Thank You Mr Yeoh 🫡

[@annaviennpabona8233]

Thank you Jordan😊💪

[@RKsStudio7]

thanks jordan allot for helping us get abs

[@Marco-xr4ey]

great Jordan!!! now do a level 5 that lasts an hour pleaseeeee!!!

[@novastory828]

I will try this tmr.. many thanks for your hard work, Jordan 💪🏻😊✌🏻 from Laos 🇱🇦

[@Wasted_Potential_終わり]

"There is no tomorrow!!"

[@faaeyn]

I am ready to exercise with you for the rest of my life

[@AnakinDripwalker18]

Definitely gonna try this today!!! I've been watching your videos since 3 years now and I love all, they're exhaustive and feel amazing in the end❤💯🔥 Edit: Guys I just finished this workout and it frigging amazing! Please do this one I highly reccomend it.... Im fully drained of energy that will help with my fat loss as the body will use my fat for working ahead.

[@subilaeinzanz5253]

I love the way and techniques u use..

[@edmac3718]

Great endurance workout Yeoh, loved it😅👍🏻

[@anne-laureadriengoursat4134]

Thanks for this workout Yeoh ! Kiss from Paris

[@DwiPAAnti]

I love this workout its rwally help mr specially after the ramadhan❤

[@christianamikelopoulou7367]

Welcome back my friend 😊

[@nehamiglani5592]

Thanks so much Jorden

[@NCUWHdiverdave]

Great workout Jordan, Thank you! Can you turn down the music or up the voice, I would like to hear your advice between and during the workouts. Thanks!

[@iloabuchiben2114]

Great, it needs absolutely courage. Great

[@JasonSamuray]

60 mins for beginners are torture but overall amazing 👍

[@DustinPaulMallillin]

Thank you Jordan!

[@pandaman5449]

Day 2 of attempting this workout

[@Steven-pi3uh]

Suggestion: Soften the countdown timer - I can blast the music without almost going deaf when the count down timer begins.

[@loypakx143]

Yees! This is it.I have new program .

[@rockmel3901]

Wow. I'm waiting for this new work out

[@RSAG-cf8kk]

Thank you Jordan

[@Lolopol.]

definitely will be back tomorrow

[@adamandnisansalaguest1609]

Thank you ❤❤

[@Ali-jd2rv]

Okay, so not gonna lie but I am an obese 12 y.o, Ima go ahead and do this for the whole week, i will tune in next week and tell the progress I got ❤❤ Hopefully its atleast a kg or so, also im gonna do 500 jumping ropes My dream has always been to not be obese and have some slightly visable abs, I get discouraged when my friends tell me I am obese. Anyways if you read this thank you ❤❤❤😊

[@saharrezvani-st8it]

Thanks a lot ❤🎉

[@Daya-Girl]

Awesome workout! 💪💪💪💪

[@loveonlylove1013]

😮😮 you grew from 100000 to 3.8 million subscribers with me as regular keep growing ❤❤

[@aleksandrhusliakov8042]

Thank you Jordan! Very intensive workout, I felt it! From me like and subscribe! 🙂

[@Susheel489]

Love from India❤❤❤

[@delvinmadzimbamuto5603]

Hi Jordan...need help on best I can push my body downward and how to position my hands if doing push ups coz I have been exercising these past days but end up getting a shoulder injury. Looking forward to your response. Thank you. Love from 🇿🇼

[@Sengup]

Wonderful workout

[@dukeupadhyaya1802]

This will help beginners 🙂 Thanks for sharing JY

[@prakash7148]

Dear jordan love from India in TAMIL NADU ❤❤❤❤❤

[@victoriaariho6460]

Looking forward to trying it

[@elchicanopulemoana7278]

Shot bro thanks for the work out & push mean motivation .

[@AnthonyBASSEY-z6f]

This is abt to be good

[@gggttt4025]

Спасибо большое тебе ,я с удовольтвием .повторяла эту упражн 😘😘😘😘

[@lekhanh3285]

I overweight, gout and ankle pain, please make a workout video basic level, no jumping and friendly with ankle, knee pain 😢

[@Scaraofficial]

39:06 best

[@aaronc7544]

I did it yay

[@anoopsingh-mm6yg]

My weight 84 kg which level training my weight loss please tell Jordan

[@EraySilay]

Hey Jordan! I am 12 years old, and I downloaded your app. But after 1 day I realized it was with money and my mom or dad don’t want to buy it, is it possible to still gain muscle and abs with your KZbin videos??😅

[@optimumJC]

I made it a level 4 with adding a kettlebell and medicine ball for some of the exercises

[@Simeonshkoruta]

super workout 😃😃

[@Omnamoshivaya1234]

I love your videos it help me so much

[@HarshitMishra11507]

Can anyone tell me that what benefit does this exercise gives us Or it is full body please tell me

[@PierluigiSeghini]

You are the TOP!!!u💪💪💪💪

[@Abzent01]

Thanks for the program.. I only struggling at the last porgram, thats burpe burn me out 😂

[@PunxoOfficial]

am currently crying so hard right now. This is seriously the most beautiful, well put together story ever. I can’t believe how magical it was 1:12. That part truly made me shed a tear. And especially at 6:34 that part was just so truly heart touching words can not describe the series of emotions I felt. I absolutely loved the climax it had insanely excellent detail. Oh and we can’t forget the conclusion. The conclusion was the greatest and saddest conclusion I have ever seen better than any of the books I have read. Thank you so much for creating this absolute masterpiece. This is essentially the most important masterpiece of film history. It is a tragedy that this, it can’t be called a film, but a transcendent emotional experience, will be inaccessible for most. It beautifully encapsulates the human struggle to its basics; suffering, pleasure, faith, despair. It connects with the characters within the viewers, individuals suppressed within our own subconscious. It stays vibrant, fresh, and revolutionizes the art of storytelling and filmmaking while making a damn of statement on what it means to be human. Entertaining, gripping, and simply exhilarating. This might be the most impactful piece of art I’ve come across in my life, and I’m definitely coming back to it in the near future to study it more deeply. this is an absolute masterpiece , I was brought to tears listening to this and seeing the bacon go whirly swirly in a circle countless times. it absolutely moved my soul , and I don't think I can ever be the same. this bacon has changed my entire mental state , I am now at peace with who I am and what I will be doing later in my life. i have forgiven all my enemies and now I am a man of a pacifist life. I will move on , gotta move on , as the song says. the bacon is so inspirational , it shares it vast wisdom with all of us , and we are all so lucky that it would bestow it's great words with us. we are all children on bacon. hail bacon. hail bacon. The spinning bacon, rotating in one direction with this music... This made me tear up. How could such a bacon do such a thing? I'm struck by awe by this masterpiece. Especially when the bacon spins, showing its lightly salt covered tan skin. I can hear the crunch just from here, and so as the beautiful sound of the bacon scraping the dark, smooth velvet floor. The flavor, music and everything can be heard, tasted, seen and felt from a screen. You can really hear the breaths between the music artist, empathizing her love for this rotating bacon. Truly what I call modern art. This was the most legendary performance by any piece of bacon I have ever watched. The acting was top tier and very life changing. This is one of the greatest work from a piece of bacon I have ever seen especially on 57:42.I am currently crying so hard right now. This is seriously the most beautiful, well put together story ever. I can’t believe how magical it was at 1:12. That part truly made me shed a tear. And especially at 6:34 that part was just so truly heart touching words can not describe the series of emotions I felt. I absolutely loved the climax it had insanely excellent detail. Oh and we can’t forget the conclusion. The conclusion was the greatest and saddest conclusion I have ever seen better than any of the books I have read. Thank you so much for creating this absolute masterpiece. This is essentially the most important masterpiece of film history. It is a tragedy that this, it can’t be called a film, but a transcendent emotional experience, will be inaccessible for most. It beautifully encapsulates the human struggle to its basics; suffering, pleasure, faith, despair. It connects with the characters within the viewers, individuals suppressed within our own subconscious. It stays vibrant, fresh, and revolutionizes the art of storytelling and filmmaking while making a damn of statement on what it means to be human. Entertaining, gripping, and simply exhilarating. This might be the most impactful piece of art I’ve come across in my life, and I’m definitely coming back to it in the near future to study it more deeply. this is an absolute masterpiece , I was brought to tears listening to this and seeing the bacon go whirly swirly in a circle countless times. Tt absolutely moved my soul , and i don't think I can ever be the same. this bacon has changed my entire mental state , I am now at peace with who I am and what I will be doing later in my life. i have forgiven all my enemies and now I am a man of a pacifist life. I will move on , gotta move on , as the song says. the bacon is so inspirational , it shares it vast wisdom with all of us , and we are all so lucky that it would bestow it's great words with us. we are all children on bacon. hail bacon. hail bacon. The spinning bacon, rotating in one direction with this music... This made me tear up. How could such a piece of bacon do such a thing? I'm struck by awe by this masterpiece. Especially when the bacon spins, showing its lightly salt covered tan skin. I can hear the crunch just from here, and so as the beautiful sound of the bacon scraping the dark, smooth velvet floor. The flavor, music and everything can be heard, tasted, seen and felt from a screen. You can really hear the breaths between the music artist, empathizing her love for this rotating bacon. Truly what I call modern art. This was the most legendary performance by any bacon I have ever watched. The acting was top tier and very life changing. This is one of the greatest work from a bacon I have ever seen especially on 17:24. I am currently crying so hard right now. This is seriously the most beautiful, well put together story ever. I can’t believe how magical it was 1:12. That part truly made me shed a tear. And especially at 6:34 that part was just so truly heart touching words can not describe the series of emotions I felt. I absolutely loved the climax it had insanely excellent detail. Oh and we can’t forget the conclusion. The conclusion was the greatest and saddest conclusion I have ever seen better than any of the books I have read. Thank you so much for creating this absolute masterpiece. This is essentially the most important masterpiece of film history. It is a tragedy that this, it can’t be called a film, but a transcendent emotional experience, will be inaccessible for most. It beautifully encapsulates the human struggle to its basics; suffering, pleasure, faith, despair. The work put in to this is incredibly inspiring. The graphics, the animation, the music, so much thought was put into it. This has remined me that you can do anything you put your mind to. Not even mentioning the memories, this makes me feel like an infant again, just laying my eyes on this beautiful masterpiece gives me all the good feelings in life. I also understand what happiness is again from this. Not even to mention the most incredible part that is 2:10. Bacon spinning has changed my life for the better. It connects with the characters within the viewers, individuals suppressed within our own subconscious. It stays vibrant, fresh, and revolutionizes the art of storytelling and filmmaking while making a damn of statement on what it means to be human. Entertaining, gripping, and simply exhilarating. This might be the most impactful piece of art I’ve come across in my life, and I’m definitely coming back to it in the near future to study it more deeply. this is an absolute masterpiece , I was brought to tears listening to this and seeing the bacon go whirly swirly in a circle countless times. it absolutely moved my soul , and I don't think I can ever be the same. this bacon has changed my entire mental state , I am now at peace with who I am and what I will be doing later in my life. So much great graphic design, so much suspense, so much greatness in this one video. i have forgiven all my enemies and now I am a man of a pacifist life. I will move on , gotta move on , as the song says. the bacon is so inspirational , it shares it vast wisdom with all of us , and we are all so lucky that it would bestow it's great words with us. we are all children on bacon. hail bacon. hail bacon. The spinning bacon, rotating in one direction with this music... This made me tear up. How could such a bacon do such a thing? I'm struck by awe by this masterpiece. Especially when the bacon spins, showing its lightly salt covered tan skin. I can hear the crunch just from here, and so as the beautiful sound of the bacon scraping the dark, smooth velvet floor. The flavor, music and everything can be heard, tasted, seen and felt from a screen. You can really hear the breaths between the music artist, empathizing her love for this rotating bacon. Truly what I call modern art. This was the most legendary performance by any bacon I have ever watched. The acting was top tier and very life changing. This is one of the greatest work from a piece of bacon I have ever seen especially on 57:42. I am crying. This has made me go through an emotional rollercoaster. I cried, beat off, and also watched a movie while watching this premiere. This has made me go through so much. I passed depression because of this. It really inspired me to become an outstanding young man. Thank you

[@wolfie1g]

What

[@bestartsandcrafts9627]

My bro passed into depression because of this video 😢😭😭

[@uddiptapranborthakur2892]

Bro was so talkative in the class so that he has written an essa

[@ronox950]

I ain’t reading allll that 💀

[@KNLShine]

Blud

[@andynicholls7201]

Hi Jordan, I am really enjoying watching your videos. I've had and injured rib and a long term foot problem so not been able to do any exercise for a while. I have put on a lot of weight and I'm off on holiday in 14 days. Which of your routines do you recommend for me to get in shape a bit before I go? I'm prepared to do at least 1 workout a day maybe two short ones. Thanks.

[@theavengers.]

Another workout 💪🏻🔥

[@Studywithsanu-r9h]

Thanks sir❤

[@papyrusskeleton2331]

Thought it was easy but was totally out of breath at the 50 min mark lmao Don't underestimate this workout

[@Kidunkown]

I stayed for the whole thing I’m sweating so bad now

[@safooramk8531]

Thank you❤

[@icarosouza4570]

Amazing workout 🦾

[@Real_vitto-ru4ws]

Thanks

[@ConeHatYT]

I pity my true self so you really did me good and by the way I did not take any rests(I’m 11 years old)😅

[@mravindra8653]

Very thanks for good work out brother, I have question , you are from which nation ???

[@HammadHamid]

Loved it. Can someone share the music especially 3:00. Thanks

[@Arbiclearner]

Sir can we make our self fit with this workout within 3 months

[@AlexanderBulin24]

cool! thank you!

[@OscarLopez-0017.]

Hola Jordan , pueden haber rutinas de nivel 6 mas de una hora o solo una hora.

[@RKsStudio7]

i will do this everyday probabaly

[@investorpemulakayaraya]

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