Basic yoga standing poses - Iyengar yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this - "20 Minute Standing Pose Class" - kzbin.info/www/bejne/Zp6Wh2icfb5ogLs

[@xiaojienan7891]

Thankyou, I love ur classes

[@IyengarYogawithHeather]

You're welcome - thanks for letting me know that you love my classes 😀🙏

[@organvlnBach2Bach]

Wonderful class, thanks so much!

[@IyengarYogawithHeather]

You're welcome. Glad you enjoyed it 😀🙏

[@iluvmonkeez6481]

beautiful form :)

[@IyengarYogawithHeather]

Thanks 😀🙏

[@lindaiza1469]

i need a clarification. on another one of your videos for triangle, I think you said to press more into the ball of the big toe rather than the outer heel to take the pressure off the knee. did I misunderstand something? thank you. I have found your videos to be so helpful. thanks so much

[@IyengarYogawithHeather]

Hi. yes I did say that. That is particularly helpful if there is a tendency to hyperextend the knee but helpful for all practitioners. I trust that still makes sense within this practice of the standing poses 😀 I'm glad you find my videos helpful. If you're keen for more than these simple KZbin classes check out my Video Library on my website - there is a 7-day free trial on offer to get you started. www.heatherkitchenyoga.com.au/members-only

[@roberwidow3295]

thank you Heather!!!😘😘😘

[@IyengarYogawithHeather]

You're welcome 😀🙏

[@nothingbutnow3274]

This is so helpful.

[@IyengarYogawithHeather]

Wonderful, glad to hear it 😀🙏

[@kajalmangukia]

Second Day🙏🙏🙇‍♀️🙇‍♀️💝💝

[@IyengarYogawithHeather]

yay! Good for you 😀👏👏👏

[@kellieespie7106]

Awesome. I love this!

[@IyengarYogawithHeather]

So glad! Thanks Kellie 🙏

[@kajalmangukia]

🙏🙏🙇‍♀️🙇‍♀️💝💝

[@IyengarYogawithHeather]

Thank you 🙂🙏