Be Happy Workout 😁 | All standing workout (10 MIN)

[@MonikaFitt]

Hey lovely people! I hoped you enjoyed this feel good routine, if you did please hit SUBSCRIBE! Also if you love working out at home and are looking for lots of fun, feel good workouts and fitness plans that are easy to follow - check out my Home Studio. Right now I am offering new members 50% OFF their first month, meaning you get 30 days of unlimited workouts for £4.95 ($6.35) and a 7-day FREE trial. Use the code: MONIKAFIT when signing up. Head over to the Online Studio 👉🏻 monikalarssen.com/catalog NEW Morning KZbin channel: rb.gy/u8svf Sign up to my monthly newsletter for free and get fitness tips and motivation sent to your inbox every month 👉🏻 bit.ly/3p9QFuV

[@ShahnazBahrami-u9u]

❤❤❤

[@beforesunrize]

I didn't expect it but I started smiling and having fun halfway through the workout, thank you 💗

[@MonikaFitt]

YAY! It’s amazing what some movement can do. Thank you for being here 💛

[@karynrautenberg9254]

Indeed it’s a good one!

[@melisarodabaugh9811]

Me too😅

[@DOODLEBUGx25]

I was feeling horrible from my period starting. I decided to do this video so glad I did I feel so much more energized thank you 😊 workout was just what my body and mind needed.

[@rachanabhar2073]

An amazingly light workout to cheer you up on slump or sick days ❤. Did it on my periods and I feel so much better already 😊.

[@justlottie]

Absolutely loved this morning workout, such an energy boost! Have never been this sweaty after a 10 min workout haha

[@Deservedart]

Correct

[@Traveling_Through_Horizons]

Whoo! What a great morning workout 💪🏻 Good job to everyone who participated even just a little bit 👏

[@cottagefulloflove4090]

Can’t believe the level of work out I can get in 10 mins! Thank you so much! Great content!

[@MonikaFitt]

Thank you 💛

[@davinametts9161]

Love the 10 minute workouts. So helpful to do these during my lunch breaks. Can you please share more?

[@jacquelinpeterson981]

Thank you, Monica! This was an especially fun workout!

[@tiffanyrayburn6346]

My absolute favorite mood-boosting workout channel

[@hereisTio]

I finished one of your workouts and got a notification about this video, decided to finish my workout with it, and sweating so much has never felt this good. Thanks again for your awesome workout videos

[@janethofmann1401]

Thank you-everytime I watch/do the video. Thank you x100.

[@Sammiejean18]

Love these quick little mood booster workouts! Thank you MonikaFit!!

[@dance_with_marina]

Thanks dear! It was a great morning boost indeed!!!

[@jhlloyds5686]

Great short workout to greet the day with!

[@daisy_margo]

Super powerful! 😊I feel so much better now and have a good start in a day, thank you so!

[@MariaFelipe]

Hi! I’m a happiness teacher and this happy workout is perfect in getting ready for my sessions! Thank you ❤

[@НаталіяКостєва]

What an incredible energy boost 💪 Thnx🎉

[@cingku96]

this one just perfect, not too hard and not too easy either. as someone whoe rarely moving, this is just a perfect workouts to start my day

[@samantharitter1821]

Loved this video! It got the blood moving and made it go fast!

[@kosmopolitanna]

Thank you!! Monika you're the best!

[@sumeyraasabanc]

You are the best trainer and your exercises are the best one. Thank you Monika⭐

[@janethofmann1401]

Thank you! Blessings your way!

[@serenequietude]

Was looking for a ten min workout to do whilst at my desk when work is quieter and this was amazing!

[@blueandbanana]

I was feeling so down. Needed something light to get me going. Thank you.

[@sansankinsan]

Thank you Monika, for keeping simple, effective and quick! 😃❤🧡💛💚💙💜🤎

[@MonikaFitt]

Wooooooo!

[@janethofmann1401]

Thank you! Your workouts are such an easy win to start my day and then other good things keep on coming.

[@seaspeaktome9167]

Thank you for helping me start enjoying movement again

[@morwennalewiscoaching3442]

It was the ‘for the days when you need a lift’ that got me to choose this and it worked!

[@melisarodabaugh9811]

I love love love your workouts! I do them several times a week and feel great! Thank you!!

[@MonikaFitt]

Thank youuu!! 💛

[@feefeemofokeng3599]

Thanks for the smile, mood booster and fabulous workout

[@Irina-du4kp]

Wow, that was intense. It really helped me to wake up. And thank you for putting no ads in the middle of the workout 💙💛

[@areejamr7582]

Thank you Monika. Just, thank you.

[@JesusLightsYourPath]

This was the first time I finished the entire video. That was nice.

[@vanessablanc2074]

Thank you! ❤ I do feel happy! 😅

[@naiianaiia5453]

That’s got my blood pumping! Thank you

[@fractuslav]

love your workoutss, especially all standing ones

[@karenwallace596]

I've just found you Monika, and you're cheering me up already! Perfect for those days when you've been at a desk for hours 🙂

[@shauniemoore4200]

Happy and proud!! Thank you. I’ve been on this journey for two months now.

[@galitshaviv]

thank you for your creativity and generosity

[@nataliaautunno9061]

Wooow this goes to my playlist for sure! So much fun I actually feel lighter now 😅❤

[@maryampeyrovi]

OH MY GOD This is one of my favorite workouts and i just realise it. Thank you soooo much❤❤

[@tracyheath6076]

Ha well that workout was a serious punch of happiness. ❤

[@charmayrowe3793]

Bless you girl this excercise save my life ❤😊

[@helenobikaonu9359]

Absolutely amazing 😍

[@series6866]

Gooooood one❤

[@annas3114]

Just did this workout this morning.. was sweating a lot! I love it! Thank you so much ❤😍😍 your morning workouts are 🤌

[@edenenterprises8967]

LOVING these 10min workouts! Specially during these hot days. Thank you! 😘

[@SevenUnwokenDreams]

Thank you for getting me to move when I'm feeling low

[@timc8409]

Great start to the day, thanks Monika!

[@dkie7992]

Omgggg!!! So good!! Loved the mixing in the boxing moves!!! Thank you !! Quick but all body parts targeted!!

[@karynrautenberg9254]

Probably the best mood booster yet!😊

[@amata87]

Fun fun fun!🎉 ❤ Thanks!

[@sambramanaik9007]

Amazingggg....please more workouts like this💯💯💯💯

[@robinmoore8347]

Great mix of exercises - fun and effective! Thank you!! 👏👍👍

[@aligned1withdivine]

Thank you for the motivation! 😊

[@vidushisharma9149]

It really got me happy. Such easy and fun workout. Thanks for making this video.

[@mariereyes2945]

This one challenged my coordination a bit. Keep it up!

[@hadasitalki7247]

thank you Monika!!!!!!!! exactly what i needed this morning! 💕💪

[@LoveIsKindBeNice]

Thank you, Monika.

[@tree2200]

Thanks for the workout and the smile❤❤

[@iditsandler8394]

Thank you for a terrific and most enjoyable workout ❤

[@susanberry9257]

thanks. I need the morning boost!

[@happycutebox]

I love these simple exercises that still get your heart pumping! ❤

[@tunge881]

Whew ! 👏🏾👏🏾👏🏾, This was great !! 💪🏿

[@kristineandreablanco8043]

I love the caption. 🥰 It makes exercise something like a happy pill. 🥰

[@MonikaFitt]

Exercise is the best happiness pill 💛

[@julia_blake]

Great exercises, nice music! Thanks ❤

[@cams4135]

Love your standing workouts!!!

[@shawnamarshall3268]

Got my ❤ pumping!!!

[@Dipalitiwari1358]

Thanks😊😊for these exercise

[@koniginerbse6943]

Thank you for that🙏

[@solc.2318]

Great job Monika! You are the best!🎉❤

[@garlicgirl3149]

A nice holiday workout.

[@aracelyperdomo4174]

Thanks you for helping is very nice ❤

[@anitaparragamorales9521]

Thank you 😊 Amaizing little workout. Thanks

[@anndarling9102]

I just done this workout awesome today its great really get the body working .

[@yaxiangz.7634]

Your content is amazing ❤ thank you for the workout. I was feeling bloated and unmotivated and I just did 2 of your ten minutes workout and I am sweating and feeling way better now

[@ashrithvardhan5411]

Thank you so much for these amazing workouts. You have really helped bringing back to my workouts. Your workouts are awesome. I enjoy them doing everyday. Can't thank you enough.. grateful 💕 Monika

[@mariama.m7237]

it was delightfully, thank you 🫶

[@arghavankhalaj5570]

It was amazing 🤩

[@hannasofar]

I love your workout videos! The music's so cool too 💜💕🩷

[@baneenth.4843]

That was great thank you🥹❤️❤️❤️

[@happyrose1924]

Loved the workout This one goes to the favorite list☑️

[@tyjuannarudd2661]

love this workout !

[@ankitasinha7892]

Great workout!

[@arghavankhalaj5570]

Thank youuu

[@TheVixenWorkout]

thank you so much

[@Tihana_]

Thank you Monika 🌹

[@MonikaFitt]

💛💛💛

[@afreenshah-v4i]

i am in love this excercises

[@Anne-22]

This workout was the best! ❤😊it made me smile and cheer up! 🎉

[@ahmadzavar07]

thank you

[@Jolly.Joy_Rose]

Man I needed this workout 💪🏽

[@ratelnsyahla7499]

Thanks for the quick yet gentle iam on my first day of period and need to relieve some cramps down there suprisingly it works a bit,thanks sweetheart

[@sheilaclosson6644]

Perfect fun workout

[@lesowa]

Спасибо!)

[@alobiennicky7407]

I love it! This Is my thing

[@whatscookingwithd]

Another great workout 😁 Thanks Monika!

[@gitamegati7206]

I love this

[@bashaerali7063]

Wooooooooooooow i love it 😍🤩 Keep working 💪🏻💕

[@robykaa44]

7:54 this part was brilliant