Beautiful Strength

[@cinnamongirl3070]

Strength absolutely is beautiful! I always wonder why anyone (no matter what age, no matter what ailment) would not want to be as strong and fit and mobile as they can possibly be.

[@robindavis7023]

You are correct, it is beautiful!

[@Vivungisport]

You are right Tim. Strenght and training with a conscious mind feels great during and after work out. Like a rejuvenation for the soul

[@OriginalStrengthSystem]

Well said!

[@everettgooch5114]

Tim, great exercise. Thank you for this.

[@OriginalStrengthSystem]

Glad you enjoyed it!

[@endo9913]

Training all my life but I’m not as accomplished or knowledgeable as you but I totally agree. Even now at 63, my workouts are usually challenging. I love that but I’m going to give this a go. Thanks 🙏

[@OriginalStrengthSystem]

I’m sure you’re just as knowledgeable and more so, you’ve invaluable experience. I hope you enjoy the exploration!

[@Vereinfachedeintraining]

Great Fun. I did it wiht two 12kg Kettlebells and it delivered. Thanks for the good idea. Again. 🙌

[@OriginalStrengthSystem]

Fantastic!

[@stuffnthings247]

Now I know what to called the random thing I do on “rest” days!! 😊 Usually with 15 or 20 pound dumbbells and I also try to incorporate an overhead squat into the sequence. Thanks again for another awesome movement insight Mr Anderson!! 💪💪

[@OriginalStrengthSystem]

Love that!

[@chipwarren9815]

Exactly why we did what we did today- tonight

[@bradleyjish]

My apologies for the possibly silly question, but I learned of your channel from Dan John recently. How do i get started? What do I start with and how? Specifically

[@OriginalStrengthSystem]

This may help: Where do I start? kzbin.info/www/bejne/bqbOoIGaoLlni6c Also, the book pressing reset is a tremendous resource : www.amazon.com/Pressing-Reset-Original-Strength-Reloaded/dp/1944878750/ref=mp_s_a_1_1?crid=1WNH4UOJB250F&dib=eyJ2IjoiMSJ9.OQLNMONRsgajWwRZgBxhv8Uw-LpRRg28xUf8limg6bi_l6jlei-rKFZjjo4fXYZzzua1TXwgyyZhyOuKGzLCxhP_tCeNVTCRypjxJrMqW35FDx-_B49_0UvtSCO13wSSVp_nmwwRZALYrOJvCr80j7zpFQja4brLZbbuQJLQU54.5PKnKa7wzfpFNZJ9a5Xj21p9Nu_p3eYrVCR4LAQua6E&dib_tag=se&keywords=pressing+reset+original+strength+reloaded&qid=1709079287&sprefix=%2Caps%2C130&sr=8-1 I hope this helps!

[@bradleyjish]

Got it! Thanks for your response!

[@rezamalihi7120]

Really appreciate your philosophy and approach to exercise, fitness & mobility. Thanks for sharing 🙏 Also, do you use Kettlebells?

[@OriginalStrengthSystem]

Thank you. Sometimes I use kbells but not too often. In this season…

[@kenfinley3586]

Are you doing this for time or as part of the daily 21's regimen?

[@OriginalStrengthSystem]

I do it for 10 minutes twice a week

[@kenfinley3586]

@@OriginalStrengthSystem It'll keep you from living in a van down by the river.

[@OriginalStrengthSystem]

@kenfinley3586 Gosh, I hope so! No room to do this in a van!

[@rlok]

Damn, Tim, I've been off the channel for a few months, first time seeing you in a while. You're looking absolutely jacked! Doing anything differently?

[@ronaldjouster6929]

Second that! Tim looks great!

[@OriginalStrengthSystem]

Eating!😅

[@Carey1135]

What mobility program do u recommend, do u have any online course ?

[@OriginalStrengthSystem]

This is all you need: www.amazon.com/Pressing-Reset-Original-Strength-Reloaded/dp/1944878750/ref=mp_s_a_1_1?crid=1JNUXB91HBSDK&dib=eyJ2IjoiMSJ9.OQLNMONRsgajWwRZgBxhv8Uw-LpRRg28xUf8limg6bi_l6jlei-rKFZjjo4fXYZzzua1TXwgyyZhyOuKGzLCxhP_tCeNVTCRypjxJrMqW35VR7SFmnWkvuUXZccAvKHMwMstgXHi7kBwugllTDU58rzpFQja4brLZbbuQJLQU54.Vj5aSfq_u8rfpRexrnwX5wCgtTWmNgYAna64CRVgu_A&dib_tag=se&keywords=pressing+reset+original+strength+reloaded&qid=1708532739&sprefix=presssin+reset+%2Caps%2C190&sr=8-1

[@Carey1135]

@@OriginalStrengthSystem thanks any video courses related to this ?

[@OriginalStrengthSystem]

@TkSebastian the entire channel is this. Playlists for breathing, head control, rolling, rocking, crawling. I also offer in person courses almost anywhere. Originalstrength.net

[@Carey1135]

@@OriginalStrengthSystem thanks for the help ..

[@fhoniemcphonsen8987]

🤗

[@OriginalStrengthSystem]

This I see

[@fhoniemcphonsen8987]

@@OriginalStrengthSystem wanted to give the pizza ok kiss from the pizza box but my emojis didn't include it.

[@kayshawdah2499]

❤🎉❤🎉❤🎉 🥰🤚🤟👍👏💪🙏

[@larryboyle2786]

Great video but you’re sounding a little hoarse. Recovering from a cold?

[@OriginalStrengthSystem]

I was!