PROBIOTICS: THE BASICS | Nutrition 101 Ep. 8

[@katrinacolling2366]

Would you recommend buying probiotics that are refrigerated in store rather than sitting on a shelf?

[@adamplatteis]

Katrina Colling yes

[@jeslovesjesus]

I suggest watching this video on that... kzbin.info/www/bejne/iGK4amCjZdZ1l68

[@AmandaJohn]

I've been upping my probiotics game this flu season, thanks for the new info!

[@BeccaBristow]

Love it!! So necessary!! The flu is BAD this year!

[@heatherwillis8930]

I am so grateful you touched on prebiotics too! I intake many foods with probiotics (LOVE FERMENTED FOOD) but have been really curious as to what foods to add to my diet to help them prosper. Thanks!!

[@BeccaBristow]

👍🏼👍🏼👍🏼

[@kyracleveland4858]

Becca, you are my new obsession and have really inspired me to focus on what I put in my body rather than just focusing on weight loss! Although I would love to know your opinion on those Bai drinks.

[@allioop1995]

These videos are so helpful, Becca!!

[@alliemcd1000]

Does beer count as a fermented food?

[@laurenbenveniste6410]

I just found your channel and LOVE it! Thanks for making such quality and educational videos!

[@SimpleWifeSimpleLife]

*Seemed fitting that I was watching this while sipping some Kombucha this morning! Thanks for the info. I wasn't really familiar with PREbiotics so this was helpful!*

[@BeccaBristow]

Haha I love it!! Thanks for watching!

[@elizabethb919]

Would you consider doing a "The Skinny On Kombucha"? There are a bunch out there!

[@emmacooper4286]

Elizabeth Lyons yeeeees

[@KaileeWalters]

I just feel healthier watching your videos

[@BeccaBristow]

Lol love it 😂😂

[@RieNord]

I also eat alot of spinach rich in iron and i recently bought an expensive green tea its really good

[@michellehenrikson2374]

Could you do a video on boosting immunity?

[@madisonjames4537]

I love these nutrition 101 series!! 🙌🏼

[@alexalanda8367]

Your eyebrows look amazing! Did you grow them out?

[@BeccaBristow]

Yes I’ve been trying desperately lol they are finally really growing in! 🙌🏼🙌🏼 and thank you!!!

[@KamiMcCall2017]

Yay! Love this series!

[@jemmatt8106]

Loved this! What's your thoughts on digestive enzymes as supplements?

[@ccap3211]

Should we be taking our probiotics on an empty stomach or with a meal?

[@shreeya1113]

ccap3211 before meal

[@BeccaBristow]

I would go by the instructions on the bottle 👍🏼

[@Anna-2]

Thanks for the video! I know you've done a video on making Kombucha, but I was wondering if you could do a video on making other fermented foods at home? I've looked up sauerkraut recipes but I get confused because some recipes don't allow time for fermenting, so possibly don't have the same gut benefits?

[@MariniteLG]

I have been using Renew Life Extra Care Ultimate Flora Probiotic (50 Billion). Love it and you can get it on Amazon! Great video!

[@BeccaBristow]

Awesome!! And thank you!

[@amberchen2416]

I was wondering, when you choose supplements to take, how do you determine the dosage?

[@RieNord]

Kombucha is such a delicious drink

[@jenazminbaez8717]

Love this!

[@RieNord]

You inspire me ❤

[@Emmybean26]

Do you know much about SIBO? And any thoughts on the SCD diet?

[@crystalfaria6845]

what do you think of kombucha and what is your favorite?

[@BeccaBristow]

LOVE booch. My fav brands are GTS (the synergy is my fav) and I also really like health-ade. I actually just started experimenting with making my own tho since it ain’t cheap!! Haha

[@melissaholcomb48]

Becca Bristow ooo maybe you could do a video on how you make your own kombucha!!!🤩

[@RieNord]

Hvad så med kosmetolog det vil jeg gerne hvis mine bevægelser forbliver væk

[@meganhamilton7896]

Thank you ! I just got over gastro 😷 which i think is called the stomach flu In America ,

[@RieNord]

Green peas i also eat alot green vegetables is the most healthy

[@naterpotatoers]

Nice vid i just wish it followed some sort of visible outline that way i can come back and easily find what im looking for :/ however keep it up

[@adrianaespinoza898]

Becca I saw you were making kombucha, did you borrow/buy a scobe or did it from scratch? Could you share the recipe ?!?! ❤️😘

[@BeccaBristow]

I made one from scratch! It was so easy!! There’s tons of videos here on KZbin how to make one

[@adrianaespinoza898]

Becca Bristow I tried looking for videos but they all required a borrowed or bought scobe!

[@RieNord]

Im big on apples i prefer the pink lady apples so delicious ❤

[@emmacooper4286]

Can you eat too many gut healthy things? Like I eat a ton of pickles because I love them (and drink the juice), do a shot of acv every morning, drink kombucha almost every day, and I eat a lot of yogurt. Is this too much?

[@RieNord]

Elsker kombucha det er vildt lækkert

[@RieNord]

I always have sauerkraut in the fridge

[@sarahh306]

i take 50 billion CFU (garden of life brand)... do you think it is unneccesary to take this many? thank youuuuu!! :*

[@BeccaBristow]

Not unnecessary but won’t necessarily work better, if that makes sense!

[@sarahh306]

sure does! thank you!!

[@RieNord]

Arbejde I en helsekost jeg kan stå mere indendor diætist så drømmer jeg om at have klienter som selvstændig og håber det kan være online over email

[@krisztiankovacs6377]

When I loked at kefir I taught about running to the bathroom so I dont buy it.

[@shreeya1113]

i love natural probiotics. indian gooseberry pickle from ayurbedic brand patanjali , kimchi taste good too

[@RieNord]

Mig og en ansat jeg taler godt med har begge følt os kaldet som psykolog

[@ccap3211]

Aren’t probiotics good for vaginal health as well?

[@Sparklejumpropequeen374]

ccap3211 yes

[@shreeya1113]

ccap3211 yes yes and also minimizes odour too

[@ajzim08]

Yes! Gut health has been linked to brain health recently as well. 👍🏻

[@RieNord]

Hende her beder til Gud hver morgen det har hun fortalt i en video det første jeg gør når jeg vågner er at lytte til en morgen bøn

[@austindaniel3852]

Favorite kombucha brands ? :)

[@RieNord]

Jeg tror alting hænger fantastisk godt sammen

[@RieNord]

I drink gingershot every day

[@Katie-nm8zz]

Are you still active on Snapchat? I feel like I haven’t saw anything in awhile and I used to LOVE your snaps!

[@BeccaBristow]

I’m on insta stories all the time! 😉

[@RieNord]

Men Gud siger kunst er mit kald ❤

[@benildalora8221]

I’m literally running to the kitchen to read the label on my bottle

[@ccap3211]

Benilda Lora haha I did the same! 10 strains and 25 billion organisms in mine! Yay!

[@benildalora8221]

ccap3211 mine is good too 🙌🏻 it helps me a lot, I can definitely notice the difference when I don’t take it.

[@ccap3211]

Benilda Lora I just started taking mine this morning! Weird coincidence. What brand are yours?

[@benildalora8221]

ccap3211 From the website ‘Puritan’s pride’

[@ccap3211]

Benilda Lora thanks. I’m trying to find some more affordable ones than the ones I have

[@RieNord]

Gud siger jeg ikke skal arbejde I køkkenet

[@mia-gl8ub]

I really really love your videos but please, please, please check your audio.....after finishing the music is so loud my ears explode 😵🎊

[@RieNord]

Bananas is good to eat in the evening because they make you sleepy

[@RieNord]

Der er lige en virkelig lækker fyr lige hr

[@caseyfanning5962]

I believe Sweet Potatoes are a probiotic too? Is that true?...

[@Rachel-ct3ne]

I'm not Becca haha, but I'm pretty sure that sweet potatoes are a PREbiotic food, similarly to bananas.

[@RieNord]

Gud siger jeg skal gå i skole

[@dsetitoff]

Are you watching the "Broken Brain" series?

[@RieNord]

Dont forsake the Lords discipline

[@RieNord]

Gud siger jeg skal være stylist

[@aliensoup2420]

Its difficult to take seriously anyone that pronounces important as 'impor-unt'. I feel like I'l listening to a 5 year old.

[@RieNord]

Man kan tjene utroligt godt på selvstændig diætist