Bedtime Yoga for Men 40+: Shoulder Relief (Better Sleep #4)

[@ThePurpleRain]

Thank you, god bless you, namaste🙏

[@thekeithraymond9102]

Great video. Right on time as usual.

[@ManFlowYoga]

So glad you enjoyed it!

[@VidyarathaKissoon]

Thanks, this helped with some shoulder stiffness and also kind of refreshed me in way..

[@jason-michaelf.2343]

I felt like this worked my shoulders. Maybe stretched them out. The last pose I felt it in my hamstrings.

[@ManFlowYoga]

So glad you enjoyed the routine!

[@eduardausarg]

thank you so much. I love watching your videos, this is fascinating!

[@ManFlowYoga]

Really glad you enjoyed it! If you haven't already be sure to subscribe to our channel, we're adding new content every week.