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For the beginner boxing can be an intimidating process, and as a boxing coach I see this a lot.
My main job went it comes to beginner boxing is to ensure that the boxer, be it a young person or an adult, is able to become self-sufficient in their learning process as quickly as possible. To enable the process of beginner boxing to be as effective as possible, I want to achieve the following:
I want to give them 5 beginner boxing skills to work on in their own time - the boxing stance, the jab, moving forward, moving backwards and the duck.
I want to get the beginner boxer to quickly understand the concept of ‘hit and not be hit’ - the true art of boxing
I want the beginner boxer to quickly experience the concept of someone throwing punches at them.
I want the beginner boxer to quickly experience the fundamental principle of counter punching and defending themselves…if someone tries to hit you…hit them back!
Below are a bunch of links to the beginner boxing skills that I cover in the video:
7 Steps to a Solid Boxing Stance - 90 Second Beginner Boxing Tips - • 7 Steps to a Solid Box...
How to Box - Boxing Footwork - Moving In and Out - • How to Box - Boxing Fo...
How to Box - The Jab - • How to Box - The Boxin...
Boxing Techniques - Ducking - • Boxing Techniques - Du...
I hope that this whistle stop tour of the beginner boxing journey has helped.
Let me know in the comments section :-)
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: • Beginner Boxer Skills ...
To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: • 90 Second Boxing Tips
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: • Boxing Drills to Build...
If you would like even more structure and clarity on beginner boxing, go and download your free book The Beginner Boxier Toolkit here - eepurl.com/dqop_X