BEGINNER FRIENDLY GLUTE WORKOUT USING DIFFERENT MACHINES AT PLANET FITNESS

[@MsRobin-rt4jm]

I’m trying get enough confidence to actually go to that side of the gym 😩

[@cristinalopez8891]

Same last week I went and I was only using the cardio machines because that’s the only thing I knew how to use😭

[@olinorastevens6586]

Cristina Lopez we are all in the same boat. Tomorrow I’m going to the gym alone and I’m nervous but I’m gonna try my best to just go!

[@liamalone9376]

@@cristinalopez8891 you’ve got nothing to worry about! If your really anxious, it will definitely feel awkward but you can always ask somebody for help. Try to find a workout buddy

[@caniciabiscoe]

I felt this comment

[@caniciabiscoe]

My bf and I are going at 1am so that I can take my time and get comfortable with them

[@Strongqueenlez197]

Congratulations on your first child🥰 being a mom is a great feeling 🙏

[@gracemorris3084]

I don't think she had a baby

[@Strongqueenlez197]

@@gracemorris3084 She's pregnant

[@ramshadilawar6356]

@@Strongqueenlez197 f o

[@jesusiskingofmyheart]

Omg, I had no idea you were pregnant! 😱😍Congratulations to you & Oliver! 😭 I found out I was pregnant when I was 18 weeks 🤦🏼‍♀️🤣 I pray you have a healthy & safe pregnancy ❤️ May you all be healthy & happy. You’re going to be an amazing mommy! 🙌🏼

[@angelicaperez9749]

OMGGG CONGRATULATIONS!!!!🥰🥳 can’t wait for you to announce it! & i love watching your workout vids, i add them into my workout routine🏋🏻‍♀️🦵🏽💪🏽

[@ashleysw]

Wishing you a healthy pregnancy and congratulations babies are such a blessing and you've got the glow girl!

[@blynn7053]

I just joined PF and I stumbled on your videos. Thank you for explaining as to how to use the machines. Also, congratulations on your new baby

[@m3lvaz]

Yessss! Thank you so much girl!! And congratulations on the baby!!!!

[@EstherzCrown]

Congrats I am mommy of 4! You gave me the courage to go back to pf. Please keep up the videos.

[@saavyy]

Thank you! I will😊💕

[@eesco24]

congratulations on your baby ♥️ so excited and happy for youuu

[@ireneb08]

OMGGG CONGRATS GIRL😍❤️ so excited for you

[@saavyy]

Thank you so much😊💕

[@marikoshimasaki9613]

Omg!! Congratulations. I commented on your last video about the glute machine and feeling it in my quads... Thank you for your response

[@takemeoutfordinner6888]

omggggg my girl is pregnant!!!! Congratulations bestie!!!!💕💕💕💕😩😩😩❤️❤️❤️

[@candicejackson4624]

Congratulations!!!! I pray you have a wonderful pregnancy and a healthy baby! 🥰

[@cristina-nw9lt]

YAY so happy for you girl! Hope everything goes well n thanks for the routine babes yu blessed!

[@katochaba9321]

Sssssoooooo happy I found this!!!! Thank you. Smith machine step up will be a great addition to my leg day.

[@saavyy]

Yay! Good luck & have fun 🥰

[@asianleo24]

Omg I didn’t know u were expecting such great news savvvvyyy❤️congratulations

[@saavyy]

Thank you🥰🥰

[@eddielongo7770]

Great activation. You have great posture when you clench. Keep the content coming!!

[@kristinjenkins3410]

Thanks for the beginner friendly video & Congratulations luv!!!

[@cornerkidsofficial]

What does the good mornings work? Never heard of them

[@itsellie.]

Yey!!!! Congrats on the baby!!!! 💕 you’ll be a fit momma 😉🥳🏋️‍♀️🤰

[@xiomaramoreno9174]

Gracias por enseñar tu rutina de ejercicio 🏋️‍♀️ en realidad fue de mucha ayuda me daba hasta miedo ir al gym por no saber cómo usar las máquinas ❤️❤️❤️

[@glamgirl00998877]

Congrats wishing you many blessings & a healthy happy baby 💕

[@k3llyzzz]

Wowww, congrats! 🥰 Its like we grew with you 🥺

[@gloriagaray4450]

Thank you for the great video!! And congratulations!! Many blessings to you and yours!!

[@saavyy]

Thank you🥰 and no problem!

[@getfitc2056]

Omg congrats savvy!!!!

[@bratzk7249]

OMG congrats 💕I’m so happy for you

[@saavyy]

Thanks girl🤗

[@shylagirl2170]

Thank you 🙏🏼 and congratulations on your baby how exciting 🙌🏼❤️

[@pastrybear131]

The smith machine is by far the most hassle one that I have to deal with. Even when squatting, I only felt my hamstrings and quads but not glutes, then I try hip thrust on it, only able to do Kas bridge, I think I like free weights better

[@kslay8]

How much weight do use and is it diff. Every machine??

[@tsmallz5661]

Did this workout and I loved it !! I added some glute activation aswell 🥰🥰

[@saavyy]

Yay!!! Glad u loved it😊

[@susymatos7983]

Awe congrats...♥️♥️♥️

[@sweetgirll08]

Congrats! How exciting!

[@coko275]

Congrats!!! Happy Mother’s Day 🥰🥰

[@saavyy]

Thank you so much!😊❤️

[@louiswilliams984]

Hope you enjoyed your workout Savayyyy 🏋🏾‍♂️

[@saavyy]

Yes i did! Thank you!🔥

[@EmilyAnne2]

Congrats Saavyy!!

[@saavyy]

TY😊😊

[@betzyperez9114]

I’m always so nervous to adjust the smith machine by myself cuz people leave it so high up and I’m so short, but watching you do I might jus try it lol

[@saavyy]

Lol im 5’2 so if ur my height or taller then u will be fine😁

[@betzyperez9114]

@@saavyy I’m 4’11 lol, I just found your channel and I’m loving it, I just started my journey and I also go to planet fitness so these videos help a lot ❤️❤️

[@aishamartin9144]

Congratulations on your pregnancy!!!!!!!

[@gabbiealberto8893]

How much weight did you put on all the machines?

[@Angveee]

Congratulations on your pregnancy baby girl sending lots of 💞 your way !!

[@saavyy]

Thank you🥰🥰

[@tamarasbargains]

Just subscribed so going to try this! Tfs!❤️

[@naomitorres5509]

Awww congratulations 🥰❤️

[@brendazapataa3969]

CONGRATULATIONS!!

[@saavyy]

Thank u🥰

[@cici8427]

I knew itttt

[@Danniieellee11]

Congratulations!!! ☺️☺️☺️

[@ruanag8184]

It's the baby bump for me so cute 🤍

[@lisashepherd4494]

love your video. i recently joined and didn't know how to use most of the machines. glutes are one of the areas i want to work on. i want a nice bootie again. thanks for the tutorial. i will keep watching and am a new sub as of today

[@ALXSSA]

Congrats omg 🐣🍼👼🏾

[@saavyy]

Thank you😊💕

[@KKone72]

Congratsssssssesss

[@bluedragonfly2790]

Congrats 🎊 👶🏻 🥰

[@leannmartinez2699]

Thank you❤️❤️❤️❤️

[@jessicaf5727]

congrats 💘

[@dnafitnessworld7319]

Good job 🔥💪💪

[@aniyahtv5889]

Thought I was first but thank you for this can you do another full body workout or come to the gym with me workout or what I eat in a day healthy..

[@saavyy]

With the pregnancy my diet is all over the place so i prob wont be able to do a healthy one in a while lol. Thank u for the suggestions im gonna write it down😊💕

[@susymatos7983]

Thank u for posting w.out videos...

[@queyamolina1833]

Wishing you a healthy pregnancy Journey, motherhood is not East I’m glad you are talking time for yourself.

[@saavyy]

Thank you🥺💕

[@moniqueturner5029]

Congratulations!!!!

[@saavyy]

Thank you🥰

[@arielwilliams4112]

Omg... congratulations

[@missycolson4137]

Congrats

[@BeautifulIslandGirl]

Where are you from ?

[@louiswilliams984]

FIRST!!!

[@saavyy]

Hi👋🏽

[@MadisonWestfield]

That first machine really is awkward. I used it when I was pregnant and I was so worried I was gonna squish my little one 😊

[@elianomaciel8115]

Minha rainha linda

[@shirajai]

My stomach naturally looks like that and I’m not even pregnant!

[@bigtookie520]

Congratulations

[@joanna281]

First comment ☺️

[@saavyy]

Hey girl👋🏽😊

[@kenicke579]

Congratulations!!! I wis you a peaceful pregnancy!!

[@saavyy]

Thank you so much😊💕

[@amandagurru2136]

I've never really understood what the difference was between good mornings and regular squats

[@antoniopowe4527]

☕️☕️☕️☕️

[@Bushcraft242]

Physiology kinesiology

[@elianomaciel8115]

Seja bem vinda

[@high-techtroy4314]

She’s PREGNANT 😮

[@elianomaciel8115]

Hola

[@prillie3787]

Congratulations! BTW I noticed your leggings. Aren't those the best!!! I have a collection of them. Absolutely so flattering 🍑

[@Troll-Kang]

Great this is the type of woman who is using the smith machine for a non-sense workout while the men are waiting to bench press...

[@Feed-My-Mind-Not-My-Ego]

Congratulations. Brittany Perille Yobe has some videos on KZbin posted when she was pregnant with both her sons. Her water broke hours after a workout. They might help.

[@itsellie.]

You should call these videos preggos friendly

[@Lex161Lexi]

5:16

[@Viivii_0013]

I feel like some girls aren’t comfortable at the gym because some guys make it weird for girls to work out freely lol

[@saavyy]

Its true!! A lot of women feel this way

[@CreftonCloyd]

Who's still watching this video in 2020?

[@crystalk5239]

Looks awkward with the bench and smith machine!

[@Missladiiessgee]

Congratulations!!!

[@faylalevy8280]

Congratulations