Great content. Thanks. that makes sense why it is hard to see the six-pack abs for most people
@jatigre17 ай бұрын
My recommendation; 2 times fasting over a period of 2 months. After completely avoiding gluten and sugar, the first one 5 days, the second 6 days. If you want results.
@sajmanzur Жыл бұрын
What a waste of 5mins. Learned nothing. Need solutions
@neverforget39403 жыл бұрын
Great presentation. Easy to understand. Thank you.
@ladyorchid63893 жыл бұрын
Can you please make a video about excess skin once weight loss is achieved? Is the only route surgical removal?
@BrianYeungND3 жыл бұрын
It depends on how much loose skin and your current health status. Skin will normally retighten by itself to some degree. I go over it briefly here: kzbin.info/www/bejne/hoTCXo2vgJmKrMk
@HaharuRecords Жыл бұрын
Doctor: you and I are wasting time, we need to watch Bruce Lee movies and do some kicks and nunchucks, i mean look at him..no fat right!🤗
@masher1042 Жыл бұрын
Thanks for the info. Fat loss is from everywhere including our face. But fat gain is targeted at our belly and bottom. This is so sad.
@dennisbelair4989 Жыл бұрын
Can you do a segment on PEAK Bioboost? If already done, where can I find it?
@victoriachristiansen8761 Жыл бұрын
Do you have female specific content? I will be moving on to your next segments.
@Dreas_Redpumps Жыл бұрын
So I can eat a protein based diet I guess keto and lose the fat quicker 👀🧐