Best Exercise for Fingers | Do this Exercise to Slim and Longer Finger | have beautiful Hand Natural

There are several exercises you can do to improve finger strength, flexibility, and appearance. Here's one simple exercise that can help:
1. **Finger Stretching Exercise**:
- Start by extending your hand in front of you, palm facing away.
- Gently use your other hand to pull back each finger, one by one, holding each stretch for about 10-15 seconds.
- Repeat this stretch for each finger on both hands.
- You can also gently massage each finger and the palm of your hand to improve blood circulation and flexibility.
Consistency is key with these exercises. Aim to do them daily or several times a week for noticeable improvement over time. Additionally, maintaining overall hand health by staying hydrated, eating a balanced diet, and avoiding excessive strain on your hands can also contribute to their appearance and function.
#homefitnesschallenge #exercise #tiktokchallenge #exercises #lowerabs #abs #abs

[@alihaiderpubggamer7849]

Day 1= don't feel any changes but feel relex Day 2= find a little bit change Day 3= find a little Day4= i check my fingers and it's increase 1 cm now i have 6 cm large finger Day=20 i do this exercise and i had very large and slim fingers, i don't have money to buy mbs and I have download it change the size of fingers Help me to remind this exercise

[@Ly_rosee]

I write daily exercises for motivation Day 1 no change Day 2 no changes were noticed Day 3 changes were noticed, the oils on my fingers started to burn Day 4 there are changes but not much Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 I will write until the last day (ʘᴗʘ✿)

[@01Zuri]

Anything change?

[@L0TT1EL0U]

??

[@Ieatseeds]

doing for a month updating daily day 1: ✅✅ did it twice, little to no results day 2: ✅ did it once, still little to no results i forgot to update but ive been doing it for the past 3 days so: day 3: ✅ i wasnt able to watch the video so i did the exercises i could remember day 4: ✅✅ did it twice, im starting to see results! day 5: ✅ saw more results:) thank you for the people that reminded me! its day 16 today so im js gonna skip to day 16 but i bave done it everyday! day 16:✅ ALOT more results! hands have become alot slimmer!

[@sansanaika]

reminder!!

[@I_am_an_earthling_]

Reminder..

[@Ashley-t8u]

Remindet

[@R-ng1eo]

Can you put a song by stray kids or black pink or other k pop artists on your next video?? And yes, you have very useful and cool videos, thank you for your work.

[@MimiMimi-w8m]

good idea 💜

[@AbuzarHussain-r2n]

Yeses...😊Me stay...Army,Blink, And ..Midzy🤗

[@SpicyTeaTalk]

Copyright

[@kidsvlog5835]

If she use so I think chance to copyright in her video

[@RyanOtto-ll1gz]

stray kids real any other stays here❤❤

[@mehreen546]

It's beeen almost 10-20 days trying this and the results are amazing like it is not that much slim but yeah difference is there thank you for reading ❤🎉

[@ssorikkun]

Oooh gonna try this for a week :D Day 1: ✅️ obviously no change 🫶🏻

[@gacha_xd5310]

Day one: nothing changed Day two: still little to no results Day three: no changes again Day four:still nothing changed Day five: tried to do the ones i remembered bc i was outside all day,no change

[@analiea_kim]

I am doing this workout starting today i will keep updating please remind me

[@Eun-ss4ig]

Um u can do this for a month to see better results....👀🖐️

[@analiea_kim]

​@@Eun-ss4igohh thanks 🌷

[@Eun-ss4ig]

@@analiea_kim your wlcm dude...💫

[@Burmilla.]

HEY 👹👹👹👹

[@Eun-ss4ig]

@@Burmilla. 안녕

[@muskanyadav4602]

Thanks for coming 😊💮✨

[@jayaputrabengkulu6642]

Thanks my finger got 3 milimeter longer Mission accomplished🎉🎉🎉

[@I_am_an_earthling_]

Doing it for 30 days : Day 1 no difference.. Day 2: didn't do it ... i didn't forget i just didn't have the opportunity...

[@JENNIEbestGirl3]

Any results??

[@Blinkxstayxarmy]

Thank you princess🇰🇷❤🇹🇷

[@SaminaAmir-w5k]

please upload video on height increasing exercises ☺️☺️☺️

[@Symphonysavage-12]

What is your height and age 😊

[@lillyMalfoy]

My fingers just became long in under like a minute so effective🔥

[@nezrinaliyev5419]

Thank you ❤🇦🇿🇰🇷❤️

[@smitakute7617]

Thank you for this video ❤

[@АминаДжибирова]

Я решила делать это 14 дней❤ (1) день отлично😮 3 раз (2) день наченаеца❤ 3 раз (3) день вау щяс умру 2 раз дальше прлдолжу (4)

[@Evilisss]

Ну?

[@Sieanna-bj7ef]

Day 1✅ Day2✅ Day 3✅ Day 4✅

[@istary_estrella]

Reminder!

[@ObsessionWonyoung]

Day 1: Of course, the effects do not appear immediately, but I feel that my hands are relaxed

[@Лунный_Светик]

How many days do I have to do this? ❤

[@Eun-ss4ig]

I have tried this.... it's really worked🖐️✨

[@Лунный_Светик]

@@Eun-ss4ig Yes, it probably works for me too ✨

[@Eun-ss4ig]

@@Лунный_Светик 👍🏻✨

[@Eun-ss4ig]

@@Лунный_Светик btw u have snapchat?

[@sobiazehara4484]

Thanks for coming sister where gone u

[@felix_is_mine_]

day 1 ✅felt relaxed my hands and fingers not any change tho

[@cm.8x]

شكراً أنا من العراق ❤

[@Сабрина-к3ш]

и че

[@AyeHwan-y5b]

I like this hands exercise❤❤

[@MimiMimi-w8m]

Is there an ARMY here?

[@ARMY_Gurl979]

Mee💜

[@Symphonysavage-12]

Me 💜

[@ankurtiwari3366]

Me💜💜💜💜

[@MiNEA-jr9hg]

Me💜

[@kosalarajapaksha4919]

Yap.... 💜💜💜😘

[@ChaviBansal-um4oe]

Hey i want to tell you that your videos are amazing 💕😍but i have a doubt about your one video 🎥 about your breast size reduce video I am doing that exercise only MWF not Tts because I have work on that days so i want to ask I am not getting my results fluently so can you please tell me if I am doing this wrong or it will take time

[@Foreveryoung.11]

Unnie I miss you❤

[@vasanthibukkana4907]

Hi ,what happened to her? Did someone take her channel?? Anyone please tell

[@Itz_irizz]

🦭ahem starting this on 9 sep Lemme update it. Hope this workss Day 1:✅ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

[@ruba3080]

I don't mind doing this for month or 2 if I'll see good results, does this work?

[@nr.xz2]

ما هي نتائج؟ هل ظهرت معك؟

[@ruba3080]

@@nr.xz2 لقد بدأتها منذ يومين فقط، لكني سأقوم بالتحديث بعد فترة!

[@iminsideyourhouse2226]

Might work but also not but this exercise can help to reduce stiff on the hands

[@Belletan8789]

Day 1:nothing much just started Day 2:

[@МасатыЕлемесова-ч7п]

Does it really work?

[@MAzhar-b2d]

Will it work

[@anime-y5d1j]

I miss you so much 😊

[@amybts680]

Day 1= nothing little pain Day 2= little pain Day 3= find a little change Day 4= cool Day 5= pretty cool 🤙 Day 6= good 😮 Day7=good 👍 Day 8=ok Day 9=perfect Day 10= ok Day 11=nice

[@_nay3on_]

1 hafta yapıcam hatırlatın lütfen ve size bildirim vereceğim 1.gün birşey olmadı

[@Aunty_vonen]

Ну что

[@سامعيبوعلامسامعي]

❤❤

[@amazon8686]

Useful realy plese reply me

[@mijanurrahman-m3s]

wow Beautifully 😘

[@Blinkxstayxarmy]

Abla elin ağzına doğru gelince parmakların şeffaflaşıyor

[@Jiffy_dark_killer]

Türk yorum😀

[@imlilya702]

Qanchada foyda beradi

[@bbunniesre-r1x]

Doing a month daily calendar Day 1: ✅ Day 2:? Day 3:? Day 4:? Day 5:? Day 6:? Am just going to skip to day 10 bc its taking to long Day: 10

[@Ambie133]

Any swifties

[@yangmimi]

You r doing this for more than 2 yrs...why didn't your fingers got slim😂

[@Dior_Wony]

That’s what I was saying

[@devathmika7]

First comment pin me

[@NhungLeFitness]

Thanks a lot❤️❤️

[@devathmika7]

❤

[@13-ferdaoussa]

Thank you i am from morocco🩷

[@Danforthmomin]

❤❤