TOP EXERCISE FOR FINGER & HAND | The best way to make lean + longer Finger, Get perfect Hand

[@liv.xoxo25]

Doing this one time everyday for 14 days to see if it actually works Remind me by liking/replying Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅

[@Cl0odyx]

do you see any change? Like people in the comment say yes after like 4 days, but i don't see in mine.

[@entropyrainYT]

​@Cl0odyx how many times a day? You have to really stretch your fingers tightly for it to work xx I did mine twice a day and I'm still doing them but my fingers have a noticeable difference x

[@Cl0odyx]

@entropyrainYT i do it 1 in the morning and sometimes 2, ik ik i really stretch. Ill try more 2x times then, thanks :)

[@entropyrainYT]

@Cl0odyx np! Good luck and I hope u reach ur goal 🫶

[@Cl0odyx]

@entropyrainYT thx

[@Andromeda-ho9t]

OMG ! This actually works so good, only five days in and i can already see my hand look MUCH better ! Even my friends noticed ! Thank you so much for these exercises 🙂

[@QuânMinh-c8i]

ㅎㅎ륧ㅊㅍㅊㅊㅊ

[@MuhammadIqbal-pt3sq]

Really

[@MuhammadIqbal-pt3sq]

How many time in a day

[@Andromeda-ho9t]

@@MuhammadIqbal-pt3sq I did twice every day.

[@MuhammadIqbal-pt3sq]

@@Andromeda-ho9t now your hand look like her??

[@PAPATYAKIZ-b3x]

Mən Azərbaycandnam və mənim barmaqlarəm çox topuş idi amma bu vidiyo qabaqıma çıxandan sonra mən bunu gundə 2 dəfə edirdi səhər birdə axşam və artıq 3 həfdədiki mənim barmaqlarəmda xeyri irələyiş var çox sağolun ki siz bu vidiyonu çəkmisiniz❤

[@SeijiAmasawa-p7j]

valla?

[@CharuKarthi-hh6hj]

I can assure this is exercise works! I have been doing this for about more than 6 months and it changed my hands! Actually my fingers are so long but chubby but after doing this exercise my fingers became thin. Now it looks so beautiful!! 💝

[@MarufTalukder-c6m]

did you do the exercise once a day?

[@CharuKarthi-hh6hj]

@MarufTalukder-c6m I do once a day and do whenever I'm bored! It's like when I finished writing something I do , when I'm walking.

[@MarufTalukder-c6m]

@@CharuKarthi-hh6hj tnx😇

[@MarufTalukder-c6m]

@ awwww tnx

[@CharuKarthi-hh6hj]

@MarufTalukder-c6m Good luck 🤞

[@SonaSona-hq6vv]

Oh, this is not normal because it worked for me in less than a week. Imagine, less than a week only. I advise every girl to try it because it is amazing. Thank you for your effort 🥰😁

[@AliceJones5]

Делала неделю + после тренировки делала ванночку с солью. Итог: пальцы стали более худые и даже выросли. Ванночка убрала покраснения и белые штуки возле ногтей + ногти подросли и стали ухоженными. Буду делать ещё неделю.❤

[@Виктория-ц6в5э]

А можешь пожалуйста сказать рецепт ванночки с солью?

[@zhoaliyindandlingenxmer]

​@@Виктория-ц6в5э banyoda suyuna tuz döküceksin ne çok ne az omuzdan başlayarak masaj yaparak dök işte küvet yoksa küvet varsa küvete aynısını yap😊

[@Настярешетникова-т1ч]

Да пажалуста

[@Evilisss]

​@@Виктория-ц6в5э соль + сода + вода, держать где то минут 10-15, можно ещë крем для рук вместо воды добавить и как маску на ногти нанести

[@Imstay-r6h]

@@Виктория-ц6в5э ну вода и соль,не не панятнава та

[@K-melody123]

Doing this for 10 days like to remind me *(Not forcing)* Day 1: Done ✅ *No change* Day 2: Done ✅ *to be honest I can see a little change like not noticeable but I can see it type of change* Day 3: Done ✅ *I can notice more changes little bit more noticeable* Day 4: Done ✅ *There is a lot of difference but not completely perfect* Day 5: Not done ❌ *Sorry I forgot to do* *Ok so I did the exercises but forgot to write sorry for that and yes the results are so good my hand is slimmer, my fingers are longer yup it works*

[@seungho143_33]

how did it go?

[@AdiRatna-uj8fx]

🎉

[@Sa3phira1]

Did you do the exercise once a day?

[@Blinandbin]

​@@Sa3phira1twice a day

[@priyankayuduvanshi3097]

Ek din mein kitni baar exercise karte ho bhai

[@тейвикс]

Всем привет,буду делать это упражнение 2 недели. 1 день-✅ пальцы болят чуть чуть,сделал два раза 2 день-✅ сделала два раза 3 день-✅ сделала один раз 4 день- 5 день- 6 день- 7 день- За лайкайте чтобы не забыла❤❤

[@какой-ник-придумать]

уже 12 дней прошло

[@olya9591]

Ну как?

[@чта-ъ8з]

уже 2 недели прошло, как там с пальцами?

[@Evilisss]

2 НЕДЕЛИ БЛЯТТ

[@BTSBP_0903]

У неë пальцы отвалились и поэтому она теперь не отвечает на комментарий

[@RinTheCertifiedRoach]

OMDS STEP FOUR IS LITERALLY AN OFFENSIVE GESTURE IN WHERE I LIVE YOU EARNED YOURSELF A SUBSCRIBER IL U SO MUCH XXDDDD

[@dangerzone3528]

U mean lanat bhejna🙂

[@Captain_Fun_12]

Hey everyone... A small request from all of you.. 'can you please like or reply on this comment' an give me remainder because i will forget to do these exercises... Please guys pls... 1st day - ✅ 2nd day - ✅ 3rd day - ✅ 4th day - ✅ 5th day - ✅ 6th day - ✅

[@GuyBabymanning]

Reminder

[@meowiins]

reminder

[@N4A313]

هيه ابدي

[@NikkiZheng-jf8cs]

JUSJUGSVKGHVSHGK

[@GuyBabymanning]

@@Captain_Fun_12 remind

[@Noneeezzxx]

I did it as soon as you posted it and till now they grow a little bit Omgg thank you ❤ 🙏

[@syaaaaaaaa7]

doing these for 3 weeks: day 1 : done (I do 2 times on the morn, still the same +1 on the night) day 2 :done (2 time in the morn, still the same) day 3 : done (1 time in the morn) day 4 : done (2 times in the morn) day 5 : skipped (I don't have times)

[@ReyyanDemirci]

Bro its been two weeks just do this

[@syaaaaaaaa7]

lmao, I forgot 😞​@@ReyyanDemirci

[@DlinDlinjovan]

Right

[@amyah.t4526]

You don’t have time to do hand exercises? Are you lazy

[@zinathtahsinsumaiya8652]

I've done her slimming finger exercise before. And hey! They work! 🎉 I've decided to do them again after a year. Wish me luck. Day 1: ✅ Day 2: ✅ Day 3: I forgot 😅 Day 4: ✅ (I can already see changes)

[@wonyoungism-y3t]

Day 1: done! nothing changed but this excersizes are very relaxing ! Day 2: done! i can see a small change, my fingers get longer but not slim Day 3: I forgot to do this :( Day 4: done! nothing changes Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: I will come back here and let you know if anything has changed every day

[@balkesbaraze]

Doing this until sunday. Remind by answering or liking Day 1: no changes

[@CREWCREW9W]

Cómo vas ??

[@rigisony6769]

@@CREWCREW9W for me after doing it for 2 days there are many changes

[@miokoworld4454]

I’m doing this exercise for 7 days with a good hands care and routine like moisturizing them and applying sunscreen, I really noticed a very big difference from the day zero like my fingers get thinner noticeably and it looks more soft and nice , I will continue on this for a month and if I remember, i will update.

[@RahafIsam-k1u]

How's it going so far?

[@miokoworld4454]

@ it’s great!!! Even though I skipped some days but i do the exercises whenever I remember and my fingers looks so adorable, with moisturising and some focusing on the hands health as keeping them as much away from water or soap as you can The fingers looks longer than my fingers used to be but maybe that’s because it’s thinner and much softer and maybe they really get longer I really can’t tell but FOR ME the exercise do really works

[@ILOVEtoplayroblox78]

I love her beautiful smile..! 🙂

[@Marialohhana]

Vou fazer por duas semanas Day 1=✅ Day 2=✅ Day 3=✅ Day 4= Day 5= Day 6= Day 7= Day 8= Day 9= Day 10= Day 11= Day 12= Day 13= Day 14 Eu vou colocar minha reação final aqui ( )❤ e tchauuu

[@Study11117]

Good luck

[@Evalia-msg98]

What about now?

[@goofyisntretarteduare1826]

Gonna do it for 3 weeks and will update starting today. Day : 1

[@Ramonaxie]

So wheres the update

[@pisirinaalm3940]

edit : THANK U ALL FOR REMINDING ME ILL START AGAIN TMR doing this for 14 days to see if it actually works ( doing it 3 times a day) day 1 : does hurt a bit but no changes yet ( obviously its day 1) day 2 : did it once ( ill do it 2 more times and update u guys but i have to go somewhere rn) idk if im making this up but some of my fingers got a bit thinner and its pretty much visible. ( again i did other exercises b4 starting this challenge but they werent as good and long as this one.) done guys i did it 2 more times and it hurtss day 3 : day 4 : day 5 : day 6 : day 7 : day 8 : day 9 : day 10 : day 11 : day 12 : day 13 : day 14 : like to remind mee

[@Inery-qm7lw]

REMINDERRRR FINGERSSS

[@pisirinaalm3940]

@@Inery-qm7lw THANK YOUU ILL DO IT AND UPDATE TDYY I COMPLETELY FORGOT AB JT.

[@kikuziumne]

Reminder 😡

[@Ririxkuromi]

Reminder!!

[@xia2709]

@@pisirinaalm3940remind

[@Etsha_h2c]

رح ضل اعمل هالتمارين لحتى يصيرو اصابعي طوال🥹🥹❤ معكم إيلا❤

[@SamaKramel]

انا صار لي شهر بعملهم لاحضت فرق كبير بل يوم عملي التمارين مرتين مرا الصبح و مرا بل ليل و قبل ما تبلشي حطي على ايديكي كريم🤍🌸

[@CoSmOsKa.01]

I'm from UZBEKISTAN 🇺🇿❤️😘

[@VaziraxonJorayeva-ts8co]

I am

[@Sofia-q8i2s]

Man ham

[@NurjahonQoʻziboyeva]

Man ham

[@Abdujabborovaaziza-o4f]

Me too

[@Army_girls1]

I'm

[@beautyxstation]

Doing these for 2 weeks so my fingers can REALLY change day 1: did this 2 times still no changes (obviously it's day 1) Remind me so i cannot forget!

[@veneciaclaassen1212]

I've been doing this since august and it's september now and wow I must say my friends always ask whys my hands so soft and beautiful ^^ THANK YOU~

[@Kakqjqqjo]

Ekisde

[@M0NKEYTYP3]

guys it actually works!! DONT GIVE UP!

[@praveenmalik1721]

sach me its work?

[@M0NKEYTYP3]

@@praveenmalik1721 IT WORKSSS

[@Kiml8z]

Its looks so helpful ☺ i started doing this .i will update Day 1: done but struggled a bit 😅but its okay

[@Hilessa]

waiting it's work?❤

[@1ku4ka88]

спасибо) буду делать до конца месяца

[@belka_letaga228]

Ну что?

[@1ku4ka88]

@@belka_letaga228 забросила

[@udivlenn]

как успехи? есть смысл делать?

[@qfxzyz]

Doing this till my fingers REALLY change: Day 1 ✔: I did it 3 times and first try is really easy but 2nd try and 3rd try is making my hand/fingers really sore and hurts but still no change. Day 2 ✘:didn't do cause i was too tired from school Day 3 ✔: i only did once today but still no change Day 4 ✘: i'm sorry i was very busy that day 😖 Day 5 ✘: also really busy at that day Day 6 ✔: My fingers are starting to get longer and the video went fast this time Day 7 ✔: Its easy, stay tuned for tommorow Please like this comment incase i cant find my Comment at day after! update: guys chill- it really worked cause ive been doing this for a long time now,i didnt stop im just not updating my comment ty!

[@darcylordpg3d674]

U have to do 3 days but u need to drink alot of water to decrease the swelling on your hands np 😁🙏🏼👍🏻

[@SaraSara-jp7dl]

ساعدني كيف افعل ذالك ❤

[@YNKZLABEL.OFFICIAL]

update?

[@qfxzyz]

@@YNKZLABEL.OFFICIAL I'm busy right now so maybe later

[@اميرةزوجي-ر8ز]

اصابعي راحت لاكن النتيجة رهيبة ❤❤❤

[@Roʻziqulovaruxshona]

Thank you very much

[@PadmakarWagh-y9j]

Thank you for your tips it literally works for me ❤❤

[@supertunaInlachimolala]

I don't even care if it works or not it just makes me feel relaxed and I love it

[@x.xxuannn]

I have been doing this for like 5 days already and tomorrow is gonna be my 6 day. I can say that this works really well and I’m starting to see changes in my fingers. I’m gonna start making count days. Day 1: Done ✅ Day 2: done ✅ Day 3: done ✅ Day 4: done ✅ Day 5: done ✅ Day 6: Day 7: Day 8: Day 9: Day 10:

[@KANA_rubbit]

Hello, I would like to give you my experience. I did these exercises twice a day and it was very effective. My fingers grew longer and became less wide. I am very happy, so I hope it works for you too.

[@Muneebah-g3k]

this works, i did this a few days ago my hands became supple ❤❤❤

[@ariyourbaae]

Day1: ✅ Day2: ✅ Day3: ✅

[@chichiriyu]

doing this for 1 week !!🎀 day 1: ✔️ day 2: did it twice, no change✔️ day 3: ❌ i forgot, but I'm going to do this exercise 3 times on day 4 like my comment so you guys can update meee!

[@MiaKlara]

Please don't forget to update since i wanna find out if it works❤

[@mirahajimatzin9716]

remind evertime y see this !!

[@hype_07-n3i]

update

[@adalindcore]

Update!

[@Babystay-ec7gu]

НАПОМИНАЮ

[@Its_Ellie5011]

Upgradeeee

[@ФёдорСоколов-в6д]

Делай

[@المُجَاهَدَة_الشَّهَادَةِ]

راح اجربها لمدة 10 أيام واشوف الفرق اليوم الأول ✅ اليوم الثانٍ ✅ اليوم الثالث ✅️ اليوم الرابع ✅️ اليوم الخامس ✅️ اليوم السادس ✅️ اليوم السابع ✅️ اليوم الثامن ✅️ اليوم التاسع ✅️ اليوم العاشر ✅ النتيجة :- طبعا اصابعي مو طوال صاروا بس طلعلي بعض العروق ولاحظت اكو تغير واضح في إيدي انصحكم تسووها مرتين باليوم اني اسويها مرة فالهذا نتيجة تكون بطيئة . استمروا يعني ايام قليلة وشفت نتيجة واضحة عليها ولكن اصابعي شاذات فتكون النتيجة مو مرضية راح استمر عليها للعيد إن شاء الله

[@OTAKO_CHAN.]

وههه اش جابك هون 😭💔

[@OTAKO_CHAN.]

مافي غيرك عربيه بل تعليقات 🌟>>

[@O9j5fh]

انا موجودة 🙋🏻‍♀️🌷​@@OTAKO_CHAN.

[@Mary86157]

مو مر مر فش حدا عربي🙂☕

[@O9j5fh]

موجودة 🌷⁦(⁠*⁠´⁠ω⁠｀⁠*⁠)⁩

[@sabitrythanapati8670]

Thank you ❤❤

[@Aesthetic_vibe-24]

Day-1 done✅ Day-2 done✅ Day-3 done✅ Day-4 done✅ Day-5 done✅

[@Artxx__1]

I Did This For 2.5 Weeks & HONESTLY It Works Lil Bit But It's Look Amezing!!!! [Not Lying] Just Don't Miss👍

[@lalinarr]

doing this for 10 days! you can remind me

[@arpita5500]

Gonna do it for 2 weeks Day :1 done did it once

[@Akira_Kotore24]

I'll do it with you. ^^

[@Irisakahoneythet_2837]

Ohhh my god my hand look so pretty l did it 1 week and 5 days it is work❤❤❤❤❤thankyou so much❤❤❤❤❤

[@Соня-я7х8т]

I've been doing it for 2 weeks now, it really works Я если что русская😊

[@adek1aq]

Это работает?

[@Suravibhuyanbaruah]

@@Соня-я7х8т Russian

[@Doramrscsa]

Я сама так делаю чтоб все поняли пишу на англиском 😅

[@CrafterBhumika]

I started this exercise from today Let's see the results after 10 days Wait for it......

[@houria5307]

Do you have results?

[@CrafterBhumika]

@@houria5307 I will tell the results on 19 October

[@CrafterBhumika]

​@@houria5307 I will tell you on 19 October

[@CrafterBhumika]

So, this is the results day.. My hands are feeling relax after doing this. I notice slightly change. You should try this 😊

[@UmiZaoo]

Doing this so I can play more songs on guitar. (Needing to reach chords.) Day One: 1 time at night. I feel like my fingers already grew a little. Day two: 1 time in the morning. I felt like it was the same size as yesterday.. Day three: 1 time in the evening. I see a improvement compared to before??? Wow! Day four: 1 time at night. I dont see any improvement for this day 😓 imma try and do it 3 times everyday, one in the morning, one after lunch, and one after dinner.

[@S_4ny]

Hiii

[@the_Liin]

буду делать неделю примерно 2 раза в день по 2 круга размер before: 17,5 размер after: 1.✅ сейчас сделаю второй круг. и ещё вечером . ✅ сделала второй раз (вечер) пальцы немного болят 2. ❌✅. я сделала два раза вечером (днем пропустила, т. к. чуть не проспала и опоздала). изменений никаких ещё нет 3.❌ 4.❌✅ 5. 6. 7.

[@cibeleslay]

did i find a stay

[@YourLocalHanberry]

@@cibeleslayYour pfp-

[@cibeleslay]

@@YourLocalHanberry changbin salon

[@Wandering_Daisyx]

Hello, Ive been doing this for more than 1 week & I can clearly see the slight difference! Tbh its working, my auntie & cousins said that woah, ”your fingers looks so tall” Further more, I dont have that short fingers from birth though I want even longer! I'll keep doing and share the results with all of you till then sayonara~

[@LahariSanapala-oy3jc]

Really

[@Wandering_Daisyx]

Yup​@@LahariSanapala-oy3jc

[@Yunisxonaxmedov]

Mashaloh juda zor foydasi buldi rahmat❤❤❤❤❤😊😊😊

[@K-dorama01]

Foydasi bor ekanmi😊😊

[@FWFH-o2t]

اي عنجد التمارين ممتاز لقد ريأيت الفرق من اول يوم انصح لكم ان تجربوها انها جميل جداً لدي معلومه أيضاً يمكنكي بعد كل تمرين ان تعملي وصفه ملح وملح اليمون اضعي وانتي تقومي بفركه لا 10دقايق كل يوم هكذا سوف ترين الفرق

[@KANA_rubbit]

الملح والليمون اضعهم على يدي ام على اظافري؟؟

[@AsadKhan-gh7jr]

Doing this for 2 weeks Day 1✅

[@mahazbinmukhtiar6453]

any results??

[@ThOnEWaDdYZaW]

Thank you sister ❤❤❤😊

[@i.lse1]

Girls, I really tried these exercises every night before bed and got amazing results ✨💗

[@w0lrz]

ive been doing this workout for a year. and it worked! it just needs a little bit of time

[@kimimbop]

Gonna do this for 60 days Day1 - done

[@oliwka6434]

continue

[@LeeReem_TV]

Keep going

[@PompayKing123]

didnt even do 2

[@Мишель-д7о]

Есть чем заняться на уроках,спасибо)

[@andrewhens1975]

Doing it every day if I don’t forget : ( I do it once a day) Day 1: ✅ no changes Day 2: ✅ also nothing yet Day 3: ✅ I don’t know if I’m making it up but I think my fingers might be getting longer

[@kuraxsr]

Heyy

[@wonder_world52310]

Do it everyday at night before 😴😊

[@san0._.m3]

​@@wonder_world52310it works ?

[@ayeshamahnoor5013]

you know what i can see changes only on 1st day 😅

[@divya_secret_superstar2736]

I am also gonna do twice in a day ... Day first ... I will update you after a week ..

[@Rodfdkobbh1225]

I will try the exercises for one month The First day ✅. The second day ✅.

[@00ilil]

استمر

[@Tubatu_area]

1 week to get this Day1:doing it in my free time, it hurts.(no change) Day2:do and its not so hurts like first time.(little bit of changing) Day3:I can do easily. (It's really start for changing) Day4:Doing for an hour.(my fingers are growing) Day5:I am really satisfied. (My hands are really get beautiful) Day6:don't need to do😅 Day7:beautiful than beautiful❤❤❤ Thanks a lot...

[@ТамариИсмаилова]

Буду проверять каждый день, и записывать сюда результат❤: 1 день :✅ сделала, но без изменений.Упражнения расслабляют❤ 2 день :✅ сделала ,но заметных изменений не вижу (или я слепая)))😅 3 день :✅ сделала , заметных изменений нет , но как будто пальцы стали длинней на 1мм (или это самовнушение😅) 4 день :✅сделала, пальцы как будто стали длиннее и тоньше на 1мм❤

[@ТамариИсмаилова]

@didorjreieeoe я решила , что мне это всё не нужно, решила , что нравлюсь себе такой, какая я есть...и перестала выполнять упражнения. Никого не слушайте !!! Берегите себя и своё здоровье !💗

[@sairuche]

I think nobody in comments complete this exercise and say the result ( my English not good ) so I’m going to do this and i will say the result Day one : complete ✅ and no change Day two : complete✅ still no change Day three: complete ✅ I do this exercise 3 times a day , i don’t know if there are change or no 😭 Day 4 : complete ✅ My fingers started to get longer Day 5: complete ✅ i don’t know but still no change just some length Day 6: complete ✅ Now I'm starting to notice that , my fingers are getting thinner Day 7 : complete ✅ still just a small change Day 8 : complete ✅ still a small change 🤨 + i wear a ring and i feel that is has become wider on my finger - guys i will stop say the result every day and i will back on 9 may The result is not the worst and not the best. You can continue with it for a month and perhaps you will find a good result

[@alabukaalabuka2123]

Жду ❤ и я попробую . Результат 1 мая Сегодня 2 мая Я опоздала немного. Должна сказать что мои пальцы стали светлее. Когда я измеряла раньше свои пальцы были 7сантиметров а сейчас 8 сантиметров. Немного жаль потому что обещали +2сантиметров. Впрочем вы тоже пробуйте я буду еще делать

[@whffxs]

я с вами! Пора меняться к лету ​@@alabukaalabuka2123

[@cathyclarawilliam6445]

​@@alabukaalabuka2123 and then?

[@alabukaalabuka2123]

​@@cathyclarawilliam6445 Извините что опоздала.😢 Я написала результат

[@Kpopvxyzz]

ALMOST 9 may

[@aruna_nuriaXC]

I started doing the exercises yesterday and yesterday I noticed a difference, I did the exercises 3 times just yesterday and my index and ring fingers got a little thinner, in addition to the enormous pain, I'm doing the exercises again now on the second day, and I noticed that the pain It's smaller, I hope it works 😭🙌✨️

[@yasminMahmoud-hr5pm]

❤❤

[@KamiFelira]

Did this work for anybody here cause if it did and this is definitely helpful I just found this channel

[@Shh.Karina]

Doing this for 30 days (remind me every time you see this) 1°✅ 2°✅

[@lovewwxx]

нууу?

[@rabuskitchen8880]

Hey

[@KLAUS-gt3mi]

Hey come heree :3

[@User_internet960]

How is it going?

[@txizha.]

hey

[@Ekimasel-p3s]

Yaptım❤ 1.gün=1 defa yaptım değişiklik yok✅️ 2.gün=1 defa yaptım değişiklik yok✅️ 3.gün=1 defa yaptım değişiklik yok✅️ 4.gün=1 defa yaptım değişiklik yok✅️ 5.gün=1 defa yaptım değişiklik yok✅️ 6.gün=1 defa yaptım değişiklik yok✅️ 7.gün=1 defa yaptım değişiklik yok✅️ 8.gün=1 defa yaptım değişiklik yok✅️ 9.gün=1 defa yaptım değişiklik yok✅️ 10.gün=1 defa yaptım ve hafif bir değişiklik var 😊✅️ 11.gün=1 defa yaptım ve bence son egzersizde parmaklarım rahatlıyor.✅️ 12.gün=Yapamadım çünkü karnım çok ağrıyordu ve hastaydım.❌️ 13.gün=Yaptım galiba.Hatırlamıyorum üzgünüm☑️ 14.gün=1 defa yaptım ve sanırım ellerimi küçük görüyorum ve ince✅️ Düzenleme:2 haftadır yazmamışım gerçekten büyük fark var yapın.(Not:Artık yazmayacağım by!) Yani 10 gün boyunca çok ufak bir incelme gördüm.2 ay boyunca yapınca eminim değişiklik görürüm.Teşekkür ederim bayan.😊

[@silaaisranzmrkr]

Sonuç neee

[@Ekimasel-p3s]

@@silaaisranzmrkr incelme oldu yani

[@silaaisranzmrkr]

@@Ekimasel-p3s hee tamam teşekkürler

[@defnebuglembayraktar6485]

​@@silaaisranzmrkryapmanı öneririm ben 2 hafta falan yapmıştım gerçekten fark etti parmaklarım uzadı ve biraz inceldi

[@LalThmzli]

Mende 2ci günüm ümüd edirem alınar 😊🇦🇿

[@RussxZapperitxACommo]

OMG 😲 it works 💪

[@MethilTontanga]

We don't need to make our fingers . God given fingers are the best😊😊😊😊😊

[@d.gouthamprabhasvarma1074]

Her every exercise works 🎉you can try any exercise it does work 🎉

[@Saevlle]

doing this for 14 days day 1; no change day 2 : a bit change [ i did it 4 time a day] Day 3: it's a bit slimmer day 4: theres alot of change and i did it for 2 mintune every steps it kinda hurts but atleast theres alot of change Day 5 : a small difference since i only did this in the morning

[@Jitzyu]

Day 1: completed Day 2: completed (no changes)

[@ТамариИсмаилова]

А дальше😅 ???

[@Jitzyu]

@@ТамариИсмаилова oo i forgot that

[@Jitzyu]

@@ТамариИсмаилова my finger is almost ling but this exersice make very very very bit slim but didnt make long

[@Jitzyu]

Not effective at all

[@ParmarJinal-cb6ko]

Thank you so much pretty lady 💜💜💜💜💜💜

[@Dandysworldluverss]

Doing this for 2 weeks! Day 1: just started, a little changes but not completed yet Day 2: tiny bit of changes Day 3: my hands are quite smooth and longer than day 1 a bit

[@VandhanaJayachandran]

I am adhi less than a week i have seen a best result 🎉🎉

[@Jenniewq-b3e5s7t]

I will try to do it for 14 days 1✅.Not much, but it seems to have changed a little. 2✅. It's already great. If it's like this, it will be great after 14 days.

[@MoomtahinaShahShwapno]

WHAT'S THE RESULT???!!

[@Ebedethw]

Day 1: completed ✅ no changes (I practiced 2 times) Day2: complete✅Nothing changes(sorry I'm a bit busy so I only practiced once) Day 3:complete✅seems like my arms are a bit slimmer than before (I practiced 2 times) Day 4:complete✅Same as day 3 (practice once) Day 5:complete✅ still no difference(once) I will update you on the situation later so please look forward to it❤❤❤❤❤

[@PompayKing123]

come onnn

[@Aaron_crazy]

Попробую это делать. Хочу похудеть к школе: 1️⃣-сделала, есть тяжесть в руках. 2️⃣- Сделала. Уже не так уж и тяжело.

[@Red_Aisii]

?

[@MDin-v7v]

I going started these exercise ❤ Let's get started Humb finger 5 cm Index finger 6 cm Middle finger 7 cm Ring finger 6 cm Pinky finger 5 cm Day 1 ✔ Day 2 ✔ Day 3 ✔ Day 4 ✔ Day 5 Day 6 Day 7 Day 8 Day 9 Day 10

[@stay-u5n]

لا يوجد تحفيز لذالك اريد تحفيز ن لكي افعل هذة التمرينات المفيدة سوف اجرب ❤❤❤❤❤❤ استمري

[@mhamd12-uk5iz]

ا̣؍ُ̣ذ؍ًا𓆩 وجدتي نافع اخبريني ❤❤

[@stay-u5n]

لقد فعلتو هذه التمارين لمدة 7ايام لقد لاحضت انة اصابعي بدات تطول ولاكن انة مستمرة عندما انتهي من التمارين سوف اخبرك

[@stay-u5n]

انتي بنت ولا ولد اخبريني اذى لم ازعجك

[@mhamd12-uk5iz]

@@stay-u5n بنت 🙂

[@mhamd12-uk5iz]

@@stay-u5n بنت🙂

[@rosesrosie04]

Напоминайте, пожалуйста, для того чтобы я не забыла! Буду делать в течении 2-х недель ✅День 1: начало, сделала 2 раза ✅День 2: сделала 2 раза, изменений нет (вообще девочки, я бы посоветовала делать вам дополнительный массаж с использованием жирного крема или масла, эффект будет лучше) пропустила 2 дня так как не могла делать !! ✅день 3: сделала 1 раз и дополнительно сделала упражнения из другого видео ✅день 4: сделала 1 раз + упражнение из другого видео ( оставлю ссылку на видео в комментариях, надеюсь, не удалят) день 5: день 6: день 7: итоги 1-ой недели:

[@Red_Aisii]

Горо

[@Red_Aisii]

Даваф

[@Red_Aisii]

Ну

[@rosesrosie04]

kzbin.info/www/bejne/ombMgXRtgLmJf6Msi=V3sqMbHc69qLHFjC (делаю сразу же после этого видео)

[@li_yeseul]

​@@rosesrosie04я тоже делаю упражнения из этого видео, где то уже недели 3, был небольшой результат, но прям совсем небольшой)

[@sunhyesgf]

doing this for 10 days! (remind me every time u see this) ✅1st day: really easy, only struggled on step 3 ✅2nd day: still easy but turned out a bit sore, but probably because i did it a bit rougher today! ✅3rd day: finally getting the hang of step three!! again it’s very easy and i’m starting to see a bit of a difference! ❌4th day: didn’t do :( ✅5th day: 7 min went by FAST, it’s rlly RLLY easy now ✅6th day: starting to see a really big difference! ✅7th day: checked off! turned out a bit sore but again, i did it too rough ✅8th day: COMPLETELY forgot to to this so i did this at like 1am but i think it still counts loll ✅9th day: ALMOST DONEE YIPEEE ✅10th day: checked off! almost finished omg ✅make up day: YASS IM FINISHED do i recommend: it’s a nice and easy hand workout don’t get me wrong but i feel like there’s better ones (it’s still a VERY good hand workout!)

[@BirthdayNovember]

Update 😊😮

[@Sanahsingh]

Update bro

[@ReyyanDemirci]

Uppdateee

[@sunhyesgf]

@ once

[@HARBIY0001]

고맙습니다, 그는 저에게 좋은 결과를 주고 있습니다☺️☺️☺️☺️

[@ZahoorAhmed-c7o]

Let's get started 🎉 Day 1 ✔ Day 2 ✔ Day 3 ✔ Day 4 ✔ Day 5 ✔ Day 6 ✔ Day 7 ✔ Day 8 ✔ Day 9 ✔ Day 10 ✔ Day 11 ✔ Day 12 ✔

[@farxodfarxod-kv9cd]

It is very great exercise🎉🎉🎉😮❤

[@Reynolds_El]

Напоминайте пожалуйста!!! День 1: пока что изменений нет (ну что можно было ожидать что за один день они станут длинными и худыми?😂) День 2: конечно никаких изменений все ещё нет День 3: мне кажется что-то изменилось или может это самовнушение 🤔 День 4: конечно всего то за 4 дня не может ничего измениться но надеюсь потом будут результаты (иначе зачем я так стараюсь? 🥲)

[@lolipop4ik4ek76]

напоминаю

[@didi_dianaax]

thanks for your help so much😭😭❤️‍🔥💕

[@SKZ55_55]

Ну чë погнали 1 день✅ ( руки очень устали) 2 день ✅( руки болят меньше изменения пока нет) 3 день ✅ ( руки уже не болят есть чуть-чуть изменений или это самовнушение(∵) 4 день ✅ ( пальцы стали тоньше 🙃 ) 5 день ✅ ( пальцы стали длиннее не знаю почему но особый эффект я вижу на мизинце и безымянном пальце😅) 6 день ✅ ( тоже самое что и вчера)) 7 день ✅(уже видны хорошие изменения ) 8 день ✅ ( вчера забыла написать но упражнения сделала ) 9день ✅ ( пришлось на неделю забросить потому что не было времени , но когда я сидела иногда делала . Завтра будет последний день) 10 день ✅ ( изменения точно есть в ширину пальцы стали на 1 миллиметр тоньше а в длину на 2-3 миллиметра)

[@sweetlike_bubblegum]

Whats the results??

[@YourLocalHanberry]

STAYYYY

[@Fbivaninyouryard]

Ive been doing these exercises for a few days and i already see some difference! Also does anyone know of a good way or of any good exercises to get slim wrists?

[@benantiusbenantius7657]

Very beautiful and nice👍 thank you so much my dear friend👫❤

[@NargizaIsamidinova]

Всем Ассалям алейкум!❤ 1 день-пока что изменений нет 2 день-руки стали болеть, и когда делаешь упражнение где нужно тянуть тогда болит 3 день- упражнения делала но записывать забыла но с пальцами когда работаешь есть боль ну и растяжка 4день-опять забыла писать ну есть кое какие изменения но маленькие... 5день-уже стало привычкой

[@nafisaumarova4202]

Нуу

[@_kaaa2]

Ва алейкума ассалам, есть ли изменения?)

[@NargizaIsamidinova]

@@_kaaa2 да не большое.

[@AlessandraPhilipps-qw9xn]

Day 1: ✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ I can't believe all my progress was deleted. It doesn't matter, I've been going for seven days and there are still no changes. Day 8:✅ I did it 2 times at night, no change. A little frustrating, but it's okay, I'll continue. Day 9:✅ I did it 2 times in the afternoon, there is no change... Day 10:✅I did it 2 times in the morning Day 11:✅I did it 2 times in the morning, No change, it frustrates me a little :( Day 12: ✅ I did it 2 times in the morning Day 13:✅ I did it 2 times in the afternoon, and there are no changes, not even a small one Day 14:✅ I did i 2 times, and there is no change. Day 15:✅Done. Day 16:✅ I did it, but only once, today I didn't have much time. Day 17: ✅ i did 1 time Day 18: ✅ I did it 1 time too :) Day 19: ✅1 time Day 20: ✅ I did i 2 times, and there is no change. Day 21: ✅1 time Day 22: ❌ Shit! I really forgot and didn't do it 😭 Day 23: ✅ I went to the extreme and did it 4 or 5 times 😊 Day 24: ✅1 time Day 25: ✅ I did i 2 times Day 26: ✅ I did 1 time Day 27: ✅ I did 1 time Day 28: I did 1 time Day 29: No Day 30: I did 1 time

[@mohammedking5318]

So what happend

[@lerolxx0]

good training, it helped!!!🥰🥰🥰

[@Danielle-y2h]

Doing it once every day! Day1:Done Day2:Done Restarting Day 1:done Day2:done Day3:done

[@Milena-13456]

Буду делать каждый день, возможно по нескольку раз (кому не сложно напомните мне) 1день разницы я не заметила перед этим делала ещё одну тренеровку пальцев. 2День разницы нет делала два раза 3 день 4день 5день 6день 7день 8день 9день 10день Результат

[@Aizak_Fosar]

スープを試してみてください。 1日目/ 何も変わらない 2日目/ 3日目/ 4日目/ 5日目/ 6日目/ 7日目/ 8日目/ 9日目/ 10日目/ リマインダーが欲しいです!!💀🔪✨

[@ZaiZaiiix]

Reminder

[@sutirtha-rg2tf]

Thank you so much ❤

[@kokomalak]

Doing this for a week + help me by reminders ❤ Day 1: 1 time in the evening, no change ✅

[@تارانا-س3ق]

Doing this for 14 days... Let's see if anything happens or not.... Day 1: Done. I have done this but no changes... 🙃 Day 2: Done. I have done this but also no changes.... 🙂 Day 3: Done. I have done this right just now. And seeing a bit result 😄 Day 4: Done😊. I am done and saw a very good result 😀 Day 5: Done. That's an lots of changes bro😮.just loved it. Day 6: Done. I am so proud of my self. It's really slimmer and longer then mmy mom's hands😃😃 Stay tunned for updates. Give a like for a reminder.😊bye cuties😃🦋

[@ZainabRizwan-eq2qe]

InshaAllah Share this message if you're a Muslim or you want to help them as a human