Best Exercises Quadriceps To Get Wide Leg Workout

Best Exercises Quadriceps To Get Wide Leg Workout
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00:00 Exercises Quadriceps
00:12 Dumbbell Lunge Squats
00:40 Landmine Hack Squat
01:10 Single Leg Squat (pistol)
01:35 Single Dumbbell Bulgarian Split Squat
02:02 Barbell Split Squat
02:23 Dumbbell Goblet Squat
02:48 Cable Front Squat
03:17 Split Squats
03:45 Landmine Split Squat
04:13 Barbell Front Squat
#leg_workout #Quadriceps

[@takatohitsuba6130]

Nice workout

[@maniac_muscle]

Thank you!

[@deshaefromarounthawayricha7324]

THANK you for the tips!

[@maniac_muscle]

Thank you for watching

[@deshaefromarounthawayricha7324]

@@maniac_muscle U welcome!

[@brunoleon2591]

Gracias

[@maniac_muscle]

🤗🤗🤗

[@KamelMOUSSAOUI-cq4tx]

Merci coach❤

[@takatohitsuba6130]

Awesome

[@caraa-cl]

Merciiiii

[@user-cq5np8tt3m]

يعجز اللسان عن وصفك حبيبي يابطل ❤😊

[@maniac_muscle]

ربنا يبارك فيك يا رب

[@user-cq5np8tt3m]

اللهم صل على محمد وآل محمد ❤❤

[@Paulocersar._68]

Gostei 👍

[@benjihimotto3533]

Amazing exercises

[@maniac_muscle]

Glad you like them!

[@benjihimotto3533]

Super workout

[@maniac_muscle]

Yes it was!

[@emmugameremmuimran5649]

❤❤❤❤

[@user-tx9vi6fi9p]

❤

[@sergioricardo5040]

Great exercises. A very nice mix of them. Pick 4 or 5 and go on. The last one is impressive and highly necessary. 👏🏻💪🏻💪🏻💪🏻

[@roselihennrichs1446]

👏👏💪💪❤️

[@edgarjoel6623]

❤❤❤❤❤❤❤❤😊

[@messiasalbano7522]

estou necessitando de exercícios pantorrilha

[@7uax]

🫡🫡🫡🔥

[@marvinsolorzano9859]

Perfect workout the land mine squat is a fav 🦾🦾🦾

[@maniac_muscle]

thank you