Best Keto Tortilla EVER - "Pan Head" Dough - Lupin Flour - 1g net carbs

I don't throw around the term "best" very often, but this tortilla is honestly the best keto tortilla I've ever tasted.
Ever since making my "dirty keto" corn tortilla recipe several months ago, I've been on a mission to make a tortilla that is quicker, easier, and less expensive to make. It took a while, but after a bit of inspiration from Vernaz and her KZbin channel, I found that paneer (Indian cheese) was the magic ingredient.
I use a variation of this dough (which I have named "Pan Head" for "paneer" and "Fat Head") in my highly customize-able keto cracker recipe. I foresee a lot of keto people using this going forward.
Vernaz's video: • KETO/GLUTEN FREE NAAN/...
Printable recipe with macros: seriousketo.com/baked/keto-to...
Tools and ingredients used in this video:
10" tortilla press: amzn.to/3c6RLPB
10" parchment rounds: amzn.to/2Nl31xi
Cast iron skillet: amzn.to/3cE6r61
Cooling rack: amzn.to/2X8jnKT
Bench scraper: amzn.to/2WGgSQU
Desiccant packets: amzn.to/2X7uGD3
Hemp hearts: amzn.to/2LCazYb
Lupin flour: amzn.to/2LDPpsL
Psyllium husk powder: amzn.to/3dUKobq
Xanthan gum: amzn.to/3680NGW
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): www.amazon.com/shop/seriousketo
👨‍🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: / @seriousketo
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[@johnbaird1413]

Hey there again, my first attempt at these turned out miserable. I was floundering with one pan, a mixing bowl, etc. I went ahead and bought your suggested equipment from your links and boy!!! was the second time a charm. I swapped out my 8" for a 10" and that made all the difference for size, I think. I had the assembly line going and the finished product looks yummy. Made the taco meat with seasoning, a habanero salsa and hot spicy guacamole. Can't wait to try this on the tortillas. Thanks so much for your effort.

[@SeriousKeto]

Glad it worked for you. I think some people think I use certain equipment just to get my 2% Amazon commission -- but there's a method to my madness. BTW - the pliability of these tortillas makes them great for enchiladas.

[@johnbaird1413]

@@SeriousKeto Thanks for the info and enjoy the .80 you earned from my order :) Enchiladas on my list ...

[@SeriousKeto]

@@johnbaird1413 cha-Ching!

[@MikeManderachia]

Can you freeze the dough and press/ cook it later or should you freeze the tortillas?

[@SeriousKeto]

@@MikeManderachia I make them, then freeze them.

[@jewelseasterman8328]

If you haven't heard his testimony about his job loss and his very honest account of the trials he went through prior to this channel, you would do well to listen to him. You'll have to search his channel. It was so inspiring and it makes me enjoy his videos and his progress so much more meaningful. It took a lot of guts to share that time in his life, but it will make you just love him all the more!

[@debbies8476]

I would love to read Steve's testimonial ..what or where is his channel? Fo you speak of a KZbin channel?

[@texastea5686]

@@debbies8476 he made a video a while back...

[@watchmanezekiel6068]

@@texastea5686 God bless you and your family

[@dons1783]

@@debbies8476 m z Uu

[@altheamcnabb2829]

Amen!

[@kristinabinabobina5531]

This man's voice is incredibly soothing. Also the attention to detail is very admirable

[@martijobarrett4527]

True statement.

[@angelgrayson5807]

He definitely has a TV/radio voice. Great video

[@bobbiemorton7202]

@@angelgrayson5807 that's what I said too.. and he's highly responsive when ask a question.. very admirable

[@mommyfindingfit]

It reminds me of Casey Kasem ❤️

[@alejandroescarcega9288]

Only ladies comments!

[@ketokat333]

Thank you for the mention Steve ...so glad you are going nuts with the paneer x ...I’m in love with it also and am trying many recipes with it ...maybe you and me can do a paneer cook off on zoom for all our viewers x

[@SeriousKeto]

You do a lot of innovative things, Vernaz. Hopefully this gets you some more subscribers. 🙂👍

[@ketokat333]

Serious Keto thx Steve x

[@rubyc.4311]

Serious Keto I agree. That’s why I’m one of her subscribers too.

[@texasgina]

Just subscribed to you too

[@lorrainekelleher6937]

​@@ketokat333 15:28

[@tsk3767]

Let’s take a moment to admire those beautifully perfectly seasoned cast iron skillets. Awesome job, sir! 👍🏼🤓👍🏼

[@janlewis972]

I was thinking the same thing! 🤩

[@edracz1224]

The guy is a foodie animal isn't he?

[@SeriousKeto]

When I die, I fully expect my kids to fight over my cast iron collection. 😀

[@keshakellogg5995]

@@SeriousKeto Would you consider doing a video on how you care for your cast iron? I have one Lodge skillet that has been used a handful of times of 15 years. Mostly it just sits on my counter and taunts me. 😅

[@SeriousKeto]

@@keshakellogg5995 I would, but I'm sure there are already so many of them out there...

[@aminamondol]

Finally someone who doesn't explain recipes like a narrator in a horse racing, so calm and well detailed. I stumbled across this channel and can't wait to see all the recipes here. 😊👏😋

[@SeriousKeto]

Welcome aboard!

[@presouz1740]

Yep and once you watch them all you’ll get excited when there’s a new one trust me I’ve been here since the beginning every time I see a notification I’m all over it !

[@jenniferlturner9330]

I grew up in South Texas and I love tortillas, okay Mexican food in general. I am thrilled to know I can use these to soft tacos, burritos, quesadillas and breakfast tacos and my husband’s cheese enchiladas again! Oh and chips to go with my guac too! I’m doing a happy Mexican hat dance because Keto just got a thousand times better! Thanks Steve!

[@reggiedunlop2222]

Lets go Texas ❤

[@HudsonCrump]

Just made this for the second time!! No paneer to be found in my town, but Queso fresco works great. I used a scant 1/2 cup water. Bacon grease for the fat. I cooked them on my ol' reliable Wolfgang Puck Tri-Grill-Griddle. Went faster because I could cook 2-3 at a time. To make half of the recipe into chips, I cut them in wedges and put them on a cooling rack in the oven at 170 degrees for 3-4 hours. Keep on cookin', Steve!

[@suebell5870]

I made these today and used less water than called for because when I made the crackers with the queso fresco the wetness of the cheese was over the top. So, in this recipe I used 1/4 cup of water and the oil but still tore the tortillas when peeling them off the cut zip log bag I was using in the press. Did you have this fragility with the quest fresco? Might the use of parchment solve the problem? Would love to hear how this part of the process went for you.

[@HudsonCrump]

@@suebell5870 I made the dough in the morning, let it rest, and then rolled it in the plastic wrap. I let it take a nap in the refrigerator until afternoon. I bought the parchment circles Saint Steve recommended for use with the tortilla press. Zip Lock bags might have been your trouble. I eased each tortilla slowly off the parchment. A few times they tore up and I just re-pressed them. I cooked two at a time on the electric Wolfgang Puck griddle. Let me know if I didn't answer what you needed. I love this channel.

[@suebell5870]

Thanks Hudson, I’ll order the parchment and give it another try. I got better with the plastic but the dough still seemed really thin. Did it seem that way to you? ( I ended up adding more lupin flour to see if it would help, the dough still seemed thin but I think it was a little tougher and not as easy to tear.). I have a Presto long griddle and I used that at 350 degrees and did 2 at a time no problem. Once made they were fine and I used a couple for lunch. Tasty!

[@iaayj9114]

My dough is too wet and half comes off each parchment. What should I add to dry it out. I used paneer and everything correctly in your recipe? I don’t want to throw it out!

[@HudsonCrump]

@@iaayj9114 try chilling the dough for several hours.

[@TV-ur9gu]

Dear Steve, you are the new Alton Brown of ketogenic cooking! I appreciate all the time and effort you invest in achieving the perfect recipes.

[@SeriousKeto]

That's pretty much the highest compliment I could hope for (well, maybe the Heston Blumenthal of keto cooking). Thank you.

[@xfactor3000]

@@SeriousKeto WOW, you're the first person I came across here in North America that knows of Heston Blumenthal. Here in Canada, anyone I talk to doesn't know of him. His knowledge of culinary science is a goldmine.

[@SeriousKeto]

@@xfactor3000 And he has a great sense of humor. I love his shows on BBC.

[@edracz1224]

Yes, bravo.👏👏👏

[@aleecewhite3919]

I was just about to post the same thing!!! This channel is awesome

[@annepooler366]

Made these numerous times with queso fresco and they are fantastic. Everyone loves them. I've used them for fajitas, burritos and made enchiladas. Completely perfect and game changer. Need to make a sweet version by subbing the taco seasoning. I follow Steve's method exactly.

[@HudsonCrump]

I found that chilling the divided dough a bit before using the tortilla press made for an easier release from the parchment paper. This is a winner, Steve!

[@ellenwassenaar8223]

I will have to try this. Mine was sticking to the parchment and not releasing easily in the skillet either. Taste is good though.

[@domrotunno]

I know this is an old video but let me tell you, my wife and I appreciate you. I had some health issues a while back and found keto the best way to lower my sugar. Anyway we appreciate all the work you put in and the research you do. I am a chef by trade and love that you’ve and continue to cut all the trial and error for the rest of us. Thank you. Oh, and I so missed tacos, it was great to finally make some we could eat.

[@SeriousKeto]

Thanks for the kind words. 😊

[@nutritioncoachjo]

STOP your search on tortillas recipes! It gets no better than this one in terms of taste and texture. I have tried so many that were awful so it was such a pleasant surprise to finally try a recipe that was actually good. Thank you for sharing!

[@judyt5542]

You have the most innovative and interesting keto channel. I always look forward to your videos to see what mad science you’ve come up with. These look delicious.

[@SeriousKeto]

Wow, thank you!😊

[@paulineowens4937]

My husband and I started keto right at the very beginning of being quarantined!!! I spent sooooo much time reading and watching videos on the subject because it is a completely different way of cooking and eating for us! I haven’t commented on your videos before because quite frankly there’s not enough space to say how much I like your channel. You explain everything so well and make it fun too. I’m commenting on this video because I have not only mastered the art of making my own paneer cheese, but also of making these tortillas. Yay to the paneer cook off!!!

[@SeriousKeto]

That's fantastic! I'm so glad to have you as part of the SeriousKeto community. 😀

[@ruthbiafora5443]

I think you one of the TOP keto chefs in the world!! I hope you get 1 million subscribers!

[@SeriousKeto]

Thank you. That would be pretty awesome if that happens some day. 🙂

[@cweaver6792]

I watch a lot of Keto, low carb channels.....YOURS is the absolutely best for your legit, great recipes and instruction.... "trust me... just trust me". LOL -kudos!

[@SeriousKeto]

Wow, thank you!

[@angelabrant2725]

I will so be making these, I can't thank you enough for sharing this recipe!

[@cherylmeredith2248]

Thanks for all your hard trial and error to bring us great things!!!

[@leslieprice9224]

Your videos are so professionally done...great tips and perfect instructions!

[@susanc4388]

Keep those recipes coming! ❤️❤️. Can’t wait to try this. You make keto cooking fun.

[@Pipsterz]

I'm glad you showed pressing each tortilla. The whole video was so calming. Loved it!

[@Tinawaheed]

Watching this is so cathartic for me. I don't know why I've already seen it a couple of times but I just love it and I love you and I love these types of videos that you do!

[@fatmongo]

I love how you can be so specific and exacting with your recipes that you've clearly been experimenting with for weeks or more to the point where you're analyzing results with 5 different corn extracts and multiple people come along and comment "Wow these look amazing, I'm gonna change this, this, this, this and this. Can't wait to try them!"

[@SeriousKeto]

Lol. I actually got a comment on my website where someone subbed out every ingredient but the water and told me that my recipe was “amazing”. 🤪

[@gloriadesantos9187]

I WOULD LIKE TO TRY YOUR KETO TORTILLAS RECIPE. PLEse

[@MomWifeDaughterSister]

I really appreciate all the work you do that saves me time figuring out what to cook and still enjoy my food! Many Thank Yous!

[@Dana-45]

Another fabulous recipe that I'll be making tonight! I'm very happy to see you giving Vernaz some love on your channel. I found her Channel about a year-and-a-half ago when I was in search of the ultimate breading for fried chicken strips, after using every possible powdery substance that people were using, and coming up unsatisfied, with the exception of ground pork rinds, which have a very delicious panko feeling, but doesn't hold up well in the fridge overnight. Her recipe is the one I have used ever since and it is fantastic! Her Channel doesn't get enough traffic, but she has some amazing ideas that I feel most people on the KZbin keto Community don't have the Ingenuity to think of. I'm sure now she will start getting the traffic that she deserves.

[@gregwasmuth2924]

Hi Steve, we just watched your Panhead tortilla recipe. Very inspiring love the use of paneer we enjoyed over the years making paneer from Headbanger kitchen. So you’ve given us new marching orders! Thanks for your work keep it up

[@OldSchoolPrepper]

my favorite thing about this whole recipe is how happy you look when making the first tortilla. I know that feeling and you can see it on your face. good on you! i'll be trying this soon.

[@genasuarez1308]

I appreciate all the time and explanation quality you put into these videos. Your videos are among the top Keto channels I watch. Really well done.

[@SeriousKeto]

Thank you.

[@aissalanetterivas7609]

Wow, another AWESOME video!!! You are doing such a Fantastic job!!! I love how you are so determined to find answers to foods.

[@SeriousKeto]

I'm not sure if it's determination or obsession sometimes. 😄 But thank you, none-the-less.

[@lf4193]

Also a tip if you have the tortilla press and don't have the parchment circles, I use one large Ziplock plastic bag cut open the two sides, place dough in between the plastic layers more towards the back part of the press. It makes it spread easy and I just flip out on my skillet as I make them.

[@SeriousKeto]

I’ve done that as well.

[@lf4193]

Update, the plastic bag trick doesn't work with this dough it sticks. Use the parchment! Recipe is great!

[@jcdchameleon4155]

@@lf4193 jic.. fyi: saran wrap doesn't stick... ever 😊

[@barbrowikstedt9810]

Appreciating you giving options to ingredients at the end

[@bethmeadows2828]

Steve, thank you for all your work!!

[@saveyoutub]

I made these tonight for a change, because I've made your chocolate bars, and another recipe and it exceeded my expectations. This is the Trifecta, because again you didn't disappoint. This is the same way I gauge a restaurant, and you're the most reliable creative quality I've gotten and I've been a long time keto surfer for a few years now. I appreciate this because I can take the time to try your recipes while looking forward to the end result. It's another game changer type of recipe that will cause me to change up my lineup and test some things of my own. I thank you, love this recipe 3000. Lol

[@SeriousKeto]

Thank you. 🙂

[@palynegaenir8961]

I've been searching for everything with Lupin flour -- this is the bomb! Thanks dude!

[@SeriousKeto]

Try out the crackers I posted last week. They're like Wheat Thins (and they use lupin).

[@johnford4877]

Awesome job Steve.... thanks for all of your great work

[@AlexChavez-wz1ok]

Thank you for sharing! I appreciate your humility and transparency. ❤️

[@purplekat9685]

Excellent job Steve!😀👍

[@MartineReed]

I just love your Keto videos. Always thorough and easy to understand, you do such a good job of presenting the information. Thank you. I hope this has turned into a fairly lucrative career for you.

[@SeriousKeto]

I'll need the channel to be about triple it's current size for it to match what I was making when GE laid me off. Fingers crossed that it will get there. Thank you for the kind words. 🙂

[@gloriadesantos9187]

Mike Smith I would like to try your low carb tortilla recipe. Please send me.

[@tweedjohnny8740]

Only you brother! If anyone wants perfection this is the channel. You sir are OCD with a lot of intelligence, I can see you having your own cooking show. I've only been a subscriber for a few months but this is my go to video's on doing it perfectly the first time. Nobody beats you in the kitchen.

[@lindagivens8882]

Can’t wait to try this! Gonna make my paneer today and get pressing! Thanks so much. Glad you’re using lupin flour!

[@daveredfern1775]

Ok, so this is the second video I’ve watched of yours, your explanation and delivery is super easy and smooth. I didn’t even know those tortilla presses we’re a thing, can’t tell you how impressed I am, my jaw was on the floor, keep up the great content, (subscribed). Best wishes, Dave.

[@SeriousKeto]

Glad it was helpful!

[@lauramartinez7479]

Thankyou, I love your recepies, God Bless you.

[@karenmorris3552]

Thank you for keeping it honest on the flavor additions.

[@dcrispin1]

Really like the way you share your recipes. Very simple. Like talking to my brother who knows how to make things work! Thanks!

[@brianmalpass105]

I've just stumbled into this. This recipe has excited me so much that I've subscribed, ordered a tortilla press from Amazon and I'm planning on having this for dinner tomorrow! Thank you !

[@debbies8476]

Me to .. I jotted this recipe down somewhere and can't find it. Flipping around KZbin I came across it again! I already had the press from the first time and have been using it ever since. NOW today I have your recipe once again! Written down again. Maybe I can copy it into my onenote recipes. Is there a web site to search recipes uou have made? Thank you so much for your considerate sharing! Be well

[@jameslucas5590]

WOW! This video has to be in the top 5 best tortilla video ever. The amount of detail you put into it is amazing. I have everything but that liquid corn flavoring. So I'm going to make this without that stuff. Thank you sir and keep up the GREAT work.

[@SeriousKeto]

The corn extract is more of a "nice to have" than a requirement. I honestly think it creates more of a corn aroma than an actual corn flavor. Probably nothing you'd even notice after filling up a tortilla with meat and other goodies.

[@jameslucas5590]

Serious Keto good to know. Thank you to many.

[@conyermud1]

Simply the best cooking channel. Brilliant, just brilliant.

[@SeriousKeto]

Thank you

[@kimhenderson9186]

Before Keto I was always cooking something Mexican or southwest cuisine. My top favorite food actually. I became quite good at it over the years, to the point that people regularly asked for my recipes. But when it came to cooking Keto it's been a huge challenge to find the right ingredient balance. Finding your channel and few others that I regularly cook up the recipes from has been such a blessing. I know I have said this over and over but, thank you so much for your efforts. It's made my Keto journey so much more enjoyable and doable.

[@amlinkamlink5148]

Thank you so much for your hard work and the time that you put into these recipes. I am a cancer survivor of colon cancer and breast cancer so I have cut sugar out of everything this KZbin channel is one of them that helps to keep me healthy. 🥰

[@SeriousKeto]

First, congrats on beating cancer. Second, thank you for the kind words. It means so much to me when I see a comment like yours.

[@Michal-ef3mv]

I literally make these tortillas every week. My non-keto friends like them too. Best thing ever. I’m leaving another comment because KZbin needs to promote this video more!

[@Hannahoftenwonders]

Have you happened to try the newer tortilla recipe that Steve posted? Just trying to figure out the taste difference between the two.

[@Michal-ef3mv]

@@Hannahoftenwonders No I haven’t tried his Carnivore tortillas yet I love these so much I just keep with this recipe. Had them tonight with my friends for taco Thursday. :)

[@randommusings8841]

That is just keto-fantabulous! I so miss tortillas! Thanks Steve! We are totally going to try this!

[@mikesmith8757]

I've made many low carb tortillas, this by far is the best. Thank you for all the effort to make this.

[@SeriousKeto]

Thank YOU for the compliment.

[@quiquileroux7856]

I can't wait to make these. I have no way to get paneer (other than at ridiculous cost) but I found through the wonders of KZbin that it is super easy to make and I already make my own tofu. I feel like I've learned two great foody things today!!! Thank you!

[@SeriousKeto]

Just make sure to get as much moisture out if it as possible. You will still likely need to dial back on the water in this recipe. You want just enough water so that the dough starts to clean the sides of the food processor.

[@quiquileroux7856]

@@SeriousKeto Yes! I was thinking the same if I sub Queso Fresco. Thank you!!

[@evandegenfelder4554]

@@SeriousKeto Maybe that's what went wrong with my attempt. I had to make my own paneer AND I didn't have lard, so I used bacon fat. It was an epic fail. I suppose either I didn't get enough moisture out of the cheese or the bacon grease was too---I don't know. The dough never really came together, was very spongy and sticky and stuck to both pans, even the non stick. I will try again if I can find some commercially made paneer. And lard, of course.

[@johnm2482]

Thank you 🙏 I use store bought low carb tortillas as my bread, born and raised in the desert southwest... Now I can make my own and ditch the wheat. Thank you again.

[@KetoKrime]

They're amazing and looks better in taste. Thank you for these videos and inspiring us!

[@RVC0902]

I love that you credit where you found your inspiration.

[@SeriousKeto]

It seems to be the respectful/polite thing to do. 😉

[@vinrando62]

Looks fantastic. I'm going to give them a whirl. I'll get back to you with my results.

[@lifewithtammyanddean]

Fantastic work Steve!

[@gloriacanine4728]

I do like your explanations why you do what you do, your recipes are easy to follow. Thank you, can’t wait to try them.

[@SeriousKeto]

Thanks so much 😊

[@shawnabeals9261]

Steve, the only thing wrong with this recipe is that every time I make it (and I do a double batch), it's gone in a few days because I use them up making enchiladas and casseroles to freeze for easy keto meals. I LOVE them because with my corn extract I really get the corn taste. It tastes like the corn you would eat as a vegetable rather than tasting like the corn that's used to make masa and tortillas. But this is so good. I can use queso fresco or ricotta and I've used different combinations of lupin flour, coconut flour, and oat fiber. Every batch has been a success. This is all around an excellent solid recipe. Hard to go wrong.

[@SeriousKeto]

Thank you. Glad you like them. 🙂

[@johnhank7522]

Ok, what corn extract are you using? Please let us know.

[@shawnabeals9261]

@@johnhank7522 Here's what I used (all the same stuff with different options) 8oz about $23 including shipping www.amazon.com/dp/B07JYCFWNJ/ref=cm_sw_r_apa_i_KQz1EbRW4QM3F 4oz about $17 including shipping www.amazon.com/dp/B07JYBJM63/ref=cm_sw_r_apa_i_4Sz1EbGT3EZQA 1oz about $11 including shipping www.amazon.com/dp/B07JRH5SM7/ref=cm_sw_r_apa_i_NTz1EbKT3G3B9 I've also used it successfully in my keto version of a shrimp "corn" chowder. I used some diced yellow bell pepper and diced yellow summer squash in place of the corn and pureed some of the squash to mimic creamed corn. Then added the extract for flavor and I think it was pretty convincing.

[@m17rich]

Steve, I've recently gone on a keto lifestyle and am making several of your keto recipes. I've cooked since the age of 10 (now 60's) so really don't have to "think" to make things---until keto! So last week I decided what the heck, I'd order your recommended tortilla press. (Really? $50 for a tortilla press??) Yes, a good idea, but a second cast iron griddle?? Heck no!! Not needed! Until I was frying the 4th of 8 tortillas. Yes. Another griddle is on the way to my house!! I seriously appreciate your recipes!!!! And I concur with the person commenting below on you being the Alton Brown of Keto!!!

[@SeriousKeto]

I wouldn't recommend anything I wouldn't buy myself. Trust me. 😉 And thank you for the kind words.

[@martiedelport8196]

Thank you for the recipes and alternatives.

[@Angel_Hearted50]

I am grateful for you sharing, I have tweaked your recipes, and I am in so much heaven. I have a dirty waffle that I top with fresh cut strawberries in a strawberry glaze. My son uses sugar free Smucker's syrup. He doesn't even know the difference from regular syrup. Love it.

[@jlow1701]

Thumbs up for the Breaking Bad homage t-shirt!

[@debbie233]

Lol I’m watching breaking bad on Netflix right now as I read this comment lol

[@aswithinsowithout]

So excited to try! I love lupin flour, tortilla making and paneer! I was like ding! Ding! Ding!! Also have to hilariously add that I’m fasting while watching. 😂

[@SeriousKeto]

Hat trick! 3 for 3!

[@mattkaplinsky6799]

Your videos are all very informative and thoroughly explained. Thank you for producing them - they have helped me out A LOT! Very, very much appreciated.

[@SeriousKeto]

Thank you for the kind words 😊

[@cmassey1999]

I made these for dinner tonight, thanks for sharing. My wife and I enjoyed them.

[@shawnabeals9261]

Made with ricotta cheese successfully and pretty much came out the same as with queso fresco. With the queso fresco I used the 200 grams of cheese with half cup of water. For ricotta cheese use 240 g of ricotta cheese and no added water. also I find these to be too salty with salt and taco seasoning. Authentic corn tortillas do not have added salt. I can say this because I worked in a tortilla factory which uses no preservatives for 9 and 1/2 years. I may have only been the accountant, but I designed the labels and also consumed the tortillas. The ingredients list for both corn and flour tortillas could be counted on one hand. These are by far the most believable "corn" tortillas and I've tried MANY tortilla recipes. I think using the hemp hearts instead of pork rinds like in the previous recipe, you really nailed it with the texture. I'll experiment with cottage cheese next time (when I have it on hand) and post about my results. I really prefer to use common ingredients as much as possible. I couldn't find paneer at all in any stores including Costco. I did find queso fresco at Walmart, but it's quite pricey compared to ricotta or cottage cheese. I'm super excited to have a "corn" tortilla to use in enchilada and casserole recipes. Thanks for all your hard work and diligence!

[@SeriousKeto]

I’ll have to try ricotta. What corn extract did you use?

[@shawnabeals9261]

@@SeriousKeto Here's what I used (all the same stuff with different options) 8oz about $23 including shipping www.amazon.com/dp/B07JYCFWNJ/ref=cm_sw_r_apa_i_KQz1EbRW4QM3F 4oz about $17 including shipping www.amazon.com/dp/B07JYBJM63/ref=cm_sw_r_apa_i_4Sz1EbGT3EZQA 1oz about $11 including shipping www.amazon.com/dp/B07JRH5SM7/ref=cm_sw_r_apa_i_NTz1EbKT3G3B9 I've also used it successfully in my keto version of a shrimp "corn" chowder. I used some diced yellow bell pepper and diced yellow summer squash in place of the corn and pureed some of the squash to mimic creamed corn. Then added the extract for flavor and I think it was pretty convincing. Finally ordered lupin flour from netrition and will try the Tortillas with that when I get it.

[@candygigifan]

How about queso panela , I am thinking of using this instead, I think this will be better then queso fresco

[@arlenebercier9392]

This is the first time I've really watched your KZbin, I'm so impressed. I've found recipes I've been looking for and some I didn't know existed. TYVM will stay tuned.

[@SeriousKeto]

Glad to have you here.

[@Mendy6649]

Love your videos! Keep them coming👏🏼👏🏼

[@SeriousKeto]

Thank you! Will do!

[@dianal.1279]

You've actually given the temperature! You're awesome! Keep being perfect, and much success to your channel! I hope you eventually get a TV show. You've got what it takes, plus some!🌻🏆

[@SeriousKeto]

Thank you so much!!

[@dianarahdert444]

I made these this past weekend using the Queso Fresco substitute - just can't buy Paneer in NW Montana. One comment I would have is that I have an aversion to the sponginess mouthfeel of recipes using a good amount of psyllium husk powder and xanthan gum so I was a bit worried about your recipe. I took a chance and decreased those 2 ingredients by half hoping that it would still have enough staying power to stick together. Luckily it did and they came out very nice. I then cut them up and made the chips in the oven as you had recommended. My oven doesn't have a super low setting of 140 so I put it on the "Keep Warm" setting which my manual said was 170 F. It ended up working well even at that higher temp setting and they were dry and crispy in about 2 hours. They were so so tasty - even had kind of a rich buttery flavor. Definitely making those a staple item being so low carb. Super recipe !

[@SeriousKeto]

Glad you liked it and were able to tweak it to your tastes.

[@cherylperkins5099]

Diana thx for sharing your tweaks with the group. I had a fail on the texture so I’m gonna try what you shared. Steve, Thx for taking the time to create!, and thx too Diana for adding comments.

[@betsymeehan]

My concern also is that spongy, gelatinous texture that psyllium husk gives. I was wondering if it would work with less. I know Steve puts so much time into his recipes- I would be afraid of it not working if I changed it! Thanks for your comment. I might try them with less psyllium husk

[@richardmonson8657]

Sending this to my nephew who was born and raised Mexico and is a Keto fanatic like me….thank you Steve.

[@pricklypear7934]

Excellent efficiency!

[@KetoCookbooksCorner]

*Can't wait to make some delicious tacos and wraps with these tortillas. Thank you for sharing!*

[@ZeroRegen]

Awesome stuff. Would love to see a recipe for that pork carnitas, too!

[@SeriousKeto]

The next time we make them, I'll definitely film it.

[@d56alpine]

Thanks for all the details!

[@NavyWife]

As always Steve another great video.

[@mandypat1707]

Hi Steve love this recipe. I was wondering if you could use a version of this to make lasagna noodles. Thanks for all your diligence in coming up with these recipes.

[@SeriousKeto]

I’ll definitely be seeing if a variation on this works for pasta at some point.

[@MarydToKeto]

This looks so awesome! Thanks for the tip about stirring xanthan gum with dry ingredients first! Ur too sweet trying to preemptively answer all substitution questions 😂

[@echodelta2426]

Oh yeah, that's some serious tortilla! great job.Thanks for the recipe

[@joannjackson9410]

Just made these, they taste great! Thank you👍

[@seanbuller7578]

keep up the great work!! who cares if keto is clean or dirty. as a diabetic, i limit myself to no more than 20 carbs per day, with most less than 15, an some 10 or less. regardless of ones opinion, my a1c is jus 5.0 whilst only taking metformin. clean or not, eliminating sugar, carbs, and starch is critical

[@pennybrown3972]

I’ve lost it(my mind that is) but I can smell them cooking!

[@loriegreen8840]

I'm going to make these & just ordered all the stuff you linked for us! Tortillas have been the one drawback for keto that my husband is having, so now I can make him a suitable substitute. I love your videos & your recipes! Thanks again Steve, for what you do.

[@SeriousKeto]

Thank you!

[@jamescalifornia2964]

Amazing. Flavor & fiber with almost no carbs 👍

[@Jpotts9161]

Oh now I get it, you're the Heisenberg of Keto 😁👍

[@tinahowe5258]

Love this recipe! I’ve been watching your videos for quite sometime. And it hit me today, you have a radio/TV announcer voice. Have you ever done that kind of work? If not, you’d be perfect at it😊

[@9713sunflower]

Awesome video. Thank you so much for all your hard work!

[@jameskidwell8317]

Can't wait to make this Steve thanks

[@Masqueesha]

You had me at “smells like a dorito!” 🤤

[@SeriousKeto]

It seems to be a "make or break" moment for most people. 😉

[@vicgodard1583]

I have tortilla press envy now. Mine is tiny. As a Mexican myself, I certify your tacos as legit! LoL

[@lucilarodriguez4694]

I love your recipes and your voice 😁 it relaxes me!

[@robyne1039]

Thanks so much for this recipe and all your knowledge. I’m from Australia and I just love your voice. I could listen to you all-day ☺️

[@SeriousKeto]

Thank you

[@playwithfire33]

Young Dick Clark! Great recipe, thank you!

[@DMariaLR]

Love your recipes & videos, only thing I don’t like, is all the cooking we have to do ourselves 😩

[@robwestley7370]

Sandra Westley from the uk, yes all the cooking is exhausting, there are no restaurants open here at the moment, so to come away on holiday I have cooked meals for each day bread rolls, enchiladas, ginger cookies peanut cookies 😂😂

[@PopKetoOfficial]

These look great! Especially for a lunch on the run. Thansk for sharing!

[@CriQue312]

Love the video, narration, and the full baby bottle early on in the video. Felt right at home.

[@tullysoulliere8103]

OMG Steve ur a freakin foodie brainiac . lol I`m so gonna make these today and use the Cotija mexican cheese. instead of Panier . I have it and don`t want to go to costco. And i have the coconut flour so l will try that along side. Sooooo uhm yah about that Carnitas recipe, please bring it.You should try the crumbled Cotija on top your taco with celantro. Its so so good.Now since your a keto food fixer to the keto food gods can you please come up with a keto beer and that way i can use some of the limes i`ll be sweezin on my tacos to pop into my keto brew! ( dream)! ,Lucky i have a dehydrator for chip makin! Woot woo , taco train.Thanks for making your project my project of the day!

[@ellibrofelizyyothehappyboo7205]

Yes im using cotija too☺️👌

[@edracz1224]

Is cotija readily available at mexican groceries?

[@jillfisher6386]

@@edracz1224 it's available at my Walmart, so probably even easier to find at a Mexican grocer.