Best Method To Manage Weed Withdrawal Symptoms

[@AddictionMindset]

Free 7 Step Guide To Quit Smoking Weed: stan.store/AddictionMindset Book a 1:1 Addiction Recovery Call With Dr. Frank stan.store/AddictionMindset

[@bennewman4675]

98 b cent of the time I think smokers would probably die sooner then if they didn't smoke. But there might be some smokers who have lived to be as old as people can possible live

[@ugay6079]

@@bennewman4675i wanna believe that…

[@madkingmedusa5723]

I am only a day in. Smoked a blunt with my brother 2 nights ago at 2am. I'm struggling, I'm scared, sweating, can't eat anything. But I just keep telling my self it's all worth it. I know it's worth stopping for my daughter. Please don't stop uploading. We got this y'all

[@inicole47]

You got this! :)

[@har.picasso]

Im on day 3 so i know exactly how you feel. Same symptoms and everything….im right there wit u. Dnt quit, not even worth it. Just keep fightin…..i found drinkin smoothies is a good cheat code for not eating btw. 🤝🏾💯keep fightin

[@TheReaper42069]

lol thank god you don’t have a real addiction

[@BLLUEnBLLACK]

@@TheReaper42069 i have i try to quit smoking weed science 2 yers now . I can't sleep a single night without weed

[@thetopcat8946]

Two weeks free after 10 years or more. I am a grandmother. I want to be normal again.

[@insidian171]

As of right now I’m 24 hours into quitting my addiction. To those who are struggling. You got this. We all go through it. I’m struggling right now, but you gotta realize how strong you are. You were strong enough to make the decision to quit. If you’re strong enough to make that decision. To put away an addiction you’ve been dealing with for however long you have. Then you’re strong enough to get through the withdrawals

[@aipten_merka9]

5 months deep how’s it going now

[@shannonbobby1914]

Pray you kept clean and feel fantastic now

[@CarlBland-l8l]

A 11 month later?

[@just_dom144]

Dr. Frank, I was watching your videos a lot during the first couple weeks without weed, it was tough and the headaches were constant. Now 40 days without ANY substances after daily use for 7+ years and feel so much better. Keep doing what you do brother. 👊

[@AddictionMindset]

💪40 days look at that!

[@sumanchhetri1809]

Can u help me out with ur withdrawal timeline? What were the symptoms of withdrawal and how long did each last?

[@pokerdiver123]

Day 3. God damn i want to see what this feeling better is all about because I feel like butthole

[@just_dom144]

@@sumanchhetri1809 It’s been almost 50 days. First week was tough with intense cravings to smoke and minor headaches with vivid dreams. Weeks 2-3 consisted of intense “headband” type migraines, nausea, and more vivid dreams. After about 3.5 -4 weeks my headaches slowly faded away, energy levels started to improve and the cravings were nonexistent. Anxiety peaked around weeks 2-3, but now is considerably better, and way better than when I was smoking (and I used it for years thinking it was a cure for anxiety 😂) I also recommend the book/audiobook “Dopamine Nation” by Anna Lembke, it helped a lot to understand the dopamine system! Good luck!

[@BLLUEnBLLACK]

@@pokerdiver123 u r still in sober?

[@CarolinaCalderon-nj7js]

I decided to quit smoking because I planned on going on a vacation where THC is illegal. I was a daily heavy smoker and took edibles to help with my insomnia. I quit 1 week before my vacation cold turkey. I had insomnia for 3-4 days. Cold sweats. I was an emotional mess crying non stop thinking and reliving a lot of awful memories from my childhood. That’s when I realized I was using weed to self medicate and numb me from my child hood trauma that was causing the insomnia. The withdrawals was probably one of the worse experiences of my life mentally and physically but it was a blessing in disguise..I threw away all my weed so I wouldn’t give in. After a week of no weed I went off on my vacation and I had the best HIGH of my life seeing another part of the world. I was in denial for many years and used weed to help me forget. Im now 3 weeks no weed and I feel amazing! No more insomnia and I feel like a new person. I’m seeking therapy and treating the underlying issue that caused my insomnia. The withdrawals was painful but it was good pain. My body and mind is finally healing. So if you’re struggling RN..remind yourself this pain is temporary. Keep pushing..you got this!!!

[@tyleranderson7636]

Mushrooms for the win!!!!

[@wonderingsoul8021]

Thanks for sharing that. I'm about to go through something very similar. We're leaving for vacation 8 days from today so I'm getting rid of all my stuff so I don't relapse. Hoping to feel high on life! I know mindset is key bc I've been able to quit nicotine back in July from changing my mindset. I'm definitely self medicating and I don't even get high, just don't feel anxiety so now I gotta find another way but stay strong. It can only go up from here!! Congrats btw!

[@Manoj_sura]

Just go on by smoking before , anyway you get weed there

[@amryoussef4331]

Nearly two weeks ago i stopped smoking weed after nearly 17 years and insomnia is killing me. I’m watching all your videos because it comforts me that this will pass

[@lucci204]

Have you been able to fix your sleeping schedule? I am three days in and have only slept a handful of hours

[@odinoviedo6882]

How do u stop the night sweats😅

[@odinoviedo6882]

@@lucci204how u doing?

[@amryoussef4331]

@@lucci204 it’s much better and i sleep sooooo deep right now. Like after smoking heavily but without the anxiety

[@amryoussef4331]

@@odinoviedo6882you have to go through it. But it all made sense when i was able to walk a long distance without struggling

[@ratdn]

like 4 days after smoking 24/7 for half a year, been nauseous, sweating, stomach pain, sewerslidal thoughts etc, glad I now have an idea of what caused all of this

[@odinoviedo6882]

How u doing now?

[@ratdn]

@@odinoviedo6882 got back on it after like 5 weeks cause i visited a friend in the netherlands

[@ratdn]

had an operation on my stomach and the pain meds made me throw up and be nauseous all the time, while weed helped pretty well

[@Axsh777]

@@ratdnhey I’m 16 and I’ve been smoking weed since the end of 9th grade and I’m going in 11 now I’m quitting I’ve been nauseous what do I do to feel better

[@brimaarie]

Me too it is so so bad right now

[@har.picasso]

Praying for all of yaw. Keep pushin we got it. Im on day 4 🙏🏾💯

[@Wavybabydoraemi]

Yessss congratulations!! Update?

[@har.picasso]

@@Wavybabydoraemi 🙏🏾 Thank you, im just a little over a month sober now😤💪🏾 I feel much more focused and it even helped wit my mental health a lot. Definitely owe a lot to this channel💯

[@RedemptionInChrist.]

Hope you been staying strong brother

[@har.picasso]

@@RedemptionInChrist. preciate that bro. Same to you 💯 I locked in and Im 5 months sober now 🙏🏾

[@RedemptionInChrist.]

@@har.picasso thats amazing bro! Keep it up man we don’t need that poison. Im on day 11 or so and had been experiencing peak withdrawal. You being 5 months is motivating for me. God bless brother

[@LivelifeandLovedoingit]

I'm on day 3 of being sober from weed, my 2nd time stopping. Last time was a fail because I was negative and missed the weed, I didn't want to quit so it did not work for me. This time I have to quit weed and nicotine, and man your videos are helping me sooo much. Reading the bible and praying really helped me, and if anybody here is addicted to menthol cigarettes or menthol anything a vapo inhaler will give you the same "burn" effect as a cig. I've been using it everytime I want a drag or have a craving. When that doesn't work I pray and write down my prayer. We got this!!

[@LivelifeandLovedoingit]

I'm on day 5 of being weed free and I feel great!

[@SwolisticTy]

How’re you doing now? I’m on day 1 quitting weed and nicotine

[@LivelifeandLovedoingit]

@SwolisticTy I quit for a whole year around that time :) it felt great and I'm still doing great. Once you pass the first mountain you're good to go!

[@gofishmtg]

Been smoking for 25 years, trying to ditch the smoke, but no support from anyone. my wife says do what I think is best as I flip flop to smoke or not to smoke. I been no smoke for 18 days now, I don't enjoy being moody to my wife and kids. I am a prick to begin with, the smoke helps me cope. I know bad excuse and not to blame anyone but myself, not having support is a struggle. even friends say you won't quit, you will be back, you are just taking a break. Argh! found your channel & videos, I enjoy your efforts. Thank you.

[@poisonhack5064]

How are you doing now?

[@CountryLiving5]

I’m a week into stopping weed struggling tonight been up all night fighting my mind to take a hit. Your videos are helping me through this rough few hours.

[@christianmorales226]

I’m 2 weeks in no smoking weed and honestly I almost broke until I came upon this channel. Thank you so much we’re going for the 3rd week!!!!

[@Austinpumphrey89]

Are you still having withdrawals after two weeks ?

[@christianmorales226]

@@Austinpumphrey89 I have little withdrawal here in there but I realized and understand what the withdrawals are. You have to be mentally prepared to say no to the urge. I’ve been smoking since middle school and I’m 23 now. But slowly I can feel my withdrawals are coming to an end.

[@DX1102H]

@@Austinpumphrey89 he cracked unfortunately

[@KennethChristian-f1k]

The first day was like the worst day of my life and I didn’t sleep a wink despite taking insomnia medication. Every day since then has been euphorically easy and I’ve felt happy. Strange how quickly something like that can flip

[@LuisAGuevara33]

On my first week sober . Many more to come .

[@siobhancoates2043]

53 days pit and alcohol free. Dr Frank your videos have been so encouraging and the knowledge I’ve gained has been crucial to my sobriety. Thank you so much for continuing your content.

[@user39404]

I went to a party which everyone was smoking weed even people I always wanted to smoke with BUT I had no desire to smoke. It’s been a month now🙌🏾

[@johnnyquid-xj4kk]

During my runs I go past these homes and I can smell the weed, I found myself thinking how foolish of them. haha.

[@Jacob69.69.]

It's not a bad thing to do once in awhile, you just cant handle yourself. haha.@@johnnyquid-xj4kk

[@issuez-3429]

Tomorrow I start my journey on quitting but at least I know what to expect and I welcome it.

[@superhappy2880]

day 2……. again. Not gonna stop no matter how many times it takes.

[@RDRF_SB13]

I'm coming up to 4 months clean after a decade of daily abuse. Stopping was one of the best decisions I have ever made. I sort of got over the cravings in a weird way. I "demeaned" the addict in me, told it to screw off, it's a pathetic child, or a loser that needs to get a life. My anxiety has pretty much gone, I'm more level-headed, have a more positive outlook on life, more energy, and to top it off, I've saved hundreds if not thousands of dollars. Even the smell makes me nauseated now, Im never touching the stuff again. I found your videos helpful for the first couple of weeks, so cheers, I appreciate the help.

[@cmanweavster8357]

Dude this came at a perfect time, been watching your videos and it's day 4 for me. Yesterday was the toughest so far, but this is the longest I've gone in 15 years of using THC. What stuck with me most is when you said to not listen or negotiate with the voice in your head trying to persuade me to fall back. P.S. Love the new get-up you're wearing. Looks professional but not over the top. Keep it up

[@ashtonbowman5077]

Keep it up bro, it’s so so worth it 💪

[@cmanweavster8357]

@@ashtonbowman5077 Thanks, the encouragement is appreciated 🙏

[@DeadCityBass]

I'm on day 5 here and I feel you man, the high thc carts messed me right up. I'm sick asf right now throwing up constantly and haven't slept a wink in 2 days. Sweating so much I soak my bed sheets and have to go sleep on the couch. If this is my body's way of telling me how much damage I was doing, then I must have been on a path to my grave because this is what I imagine heroin withdrawal feels like.

[@cmanweavster8357]

@Dylan Carts all the way with me too. Don't even remember the last time I actually smoked flower with flame. Carts made it so quick, easy, and discreet that I consumed way more than I ever could have actually smoking it

[@just_dom144]

Good on you bro. 👊🏼

[@John-wz1mb]

I give up weed nearly 3 months now since near years day this year. You seriously no joke helped me alot through first month ❤ .

[@AddictionMindset]

That’s what’s up!! One month, big big props

[@sumanchhetri1809]

Can u help me out with ur withdrawal timeline? What were the symptoms of withdrawal and how long did each last? N did u need medical assistance of any kind by a professional?

[@John-wz1mb]

@@sumanchhetri1809 first 3-5 days are mainly sleeping problems I just went with it. Literally couldn't sleep until 8am. I slept through the morning until maybe 1pm. I literally cut out all sugar and fatty foods while going to gym to try tyre myself out so I could sleep next night. I also used sauna and steam to sweat out as much of if it as possible. I used cold showers as soon as I come out of sauna or steam room and went back in for more sweating while drinking as much cold water as I could. I honestly sweated so much and also when I did sleep for the little time I did I woke up drenched in sweat. After about a week I started to kinda of get normal sleep patterns back like 2am to 8am. I felt the physical withdrawal was gone now it was the mental side. This was just more boredom than anything else I think. And thinking I'm never gonna have fun again without weed. I was high on weed since 12 years old and I'm now 33 so over 20 years of it. Things felt very different but I just tried to embrace it. I watched movies I watched when I was high and found them so interesting as they would be more vivid and I honestly would see bits of the movie I never noticed before because I was always high and now I wasn't. I started having dreams and nightmares. And I never dreamed for over 10 years atleast. After the next few weeks it became bit more boring and very tempting to smoke weed. I stuck with it and said I didn't get this far for nothing. As it came to about 6-8 weeks I started feeling a whole let better I was also going gym and still hitting sauna and steam so I looked a lot healthier fresher and stronger. I honestly found it easy the last month and I feel like I never have the need to smoke again. Some of my friends smoke weed I needed to avoid them through the first month but now i can be around them no problem and they can smoke if they want I simply don't and its no problem for me to see them rolling and smoking I don't stand to close as I don't want to inhale it. But yeh 3 months on I honestly feel good. Definitely a lot better than I did waking up everyday still high from night before and rolling another one as soon as I was awake basically. NOT GOOD. I've been high for way to long and honestly it feels like I missed out in a lot in life because of weed. I have good life doe I'm married to beautiful woman. I have 2 sons with my ex partner. I have loving mother and father and brother and sisters. And I've also been ok for making a living. I just do imagine I could of done a lot better without weed. Maybe own my own business or business,s but I'm thankful for life I have. And very happy to not be high anymore. I wish u look with giving it up 🙏✌

[@jaydiggs6364]

@@sumanchhetri1809how you doing?

[@sumanchhetri1809]

@@jaydiggs6364 pretty gud

[@kevinhayes9947]

I love you addiction mindset you have helped me soooo much. I've been smoking everyday all day for 9 years too literally and today I'm 9 days cold turkey no weed at all. Been having nightmares, sweats, chills, all kinds of crazy stuff. Your videos truly help me. God bless you🙏❤️

[@ControQueenie]

Are you still sober and have the withdrawal symptoms calmed down?

[@PecanBrown1023]

I searched and found you. I haven’t had weed in a few days. Stomach pains most definitely 👍🏾 I did that smoking more to get rid of the withdrawals. Weed had me bound for 2 years and I’m tired of paying for it 😂😂. I’m so glad I have the mindset to say I have a problem, accountability is always the first step. I’m glad I found you

[@joemadden3194]

I’m 2 days in and oh boy I’d love to smoke ..the cravings and irritability I’d through the roof .gotta get through it best of luck to anyone trying to quit .you will get through this

[@jennybella3268]

How is it going now?

[@YinYangfr]

How is it going now ??? I’m a day in a half n nd it’s not it ! But imma keep going

[@compa0140]

Am only 20 years old n been smoking weed for 7 years 3 weeks sober still get a lil anxiety here n there but staying strong I got this

[@bnep2424]

Did you every get insomnia

[@compa0140]

@@bnep2424 yes the first days 1-5 days were the worst only would sleep like 3 hrs but now slowly getting a lil better now I sleep 7hrs or 6hrs today is 22day from being sober

[@bnep2424]

@@compa0140 been having insomnia for a whole week first 4 days got 0 sleep witch was very scary but I started taking these CBD /THC gummies and it lets me sleep 2-3 hours but only like 5am-8am so I’m still up all night

[@compa0140]

@@bnep2424 yea I try CBD gummy’s but I feel like they didn’t help me like that but I got to say my insomnia got a lil better it’s just the lil anxiety n weird dreams for me

[@brianamarie1859]

Just wanted to say thank you for always putting out such amazing content!! I’ve been watching you for a couple years now and could barely get to a few hours without smoking, but today I’m on day 2!!! It’s been a culmination of changing mindset, watching videos, reading books, joining groups. Then I started eating a carnivore diet and 3 days in I felt like I might actually be ready to quit for good, and I have! The diet has really helped, but I don’t think it would’ve been possible without your videos honestly. You’ve helped change my mindset so much!! Thank you!!! Also, you look tired or stressed, I know you’ve got a lot going on so I hope you’re doing well and that it’s good stress!

[@evanwilcox82]

Stay strong in the coming days

[@zerodrawdrew]

man i love u doc frank... fr got over my first night of sleep without weed... i woke up feeling very restless as i only slept 4 hours on and off .... wanted to grab the joint this morning instead decided to throw on one of ur videos and im instantly motivated again.... day 2 lets go... by the way im not new to ur channel.. i quit nicotine last july thanks to ur videos 11 months off nicotine so far....

[@zerodrawdrew]

ohh by the way... for some context, im 28 been smoking every day since i was 16 havent missed a day in 12 years ... yesturday i got to the point were i said to myself.. idc if i have to stay up all night... im getting thru this night without weed and i did... super proud and im gonna keep it going even tho im mentally and phically exausted and still cnt sleep lol.

[@jammymommy]

@@zerodrawdrewhow are you doing?

[@jesusortiz9636]

Back again, I relapsed trying to get things straight, thanks for your efforts to help.

[@Slow-Biden9]

Thank you, this really helped me, I've been an on and off weed user for so long. This helped me realize I don't need to do this to myself anymore Thank you 🙏

[@tylerremington6060]

Getting some tips from the big book I see, the Jay Walker.. recoiling from a hot flame… keep spreading the message ✌️

[@FriendlyAC130Online]

3 days sober. Hardest part is saying no when offered:(

[@nrvous_250gt]

How you doing

[@KennyWillSendIt]

How you doing

[@FriendlyAC130Online]

@@KennyWillSendIt made it like 2 or 3 weeks if I recall. Currently just fucked up royally so starting the journey again soon

[@MrJack13031]

Omg I needed this video right now I’m fighting off these withdrawal symptoms and u couldn’t have pointed out what it’s doing to me any better than u did in this video!! Thanks

[@thomasellis7782]

Dr frank i was able to quit by taking literally 1 hit every couple hpurs over 2 days. It made the withsrawals so much more manageable

[@vin01000]

Holy fuck ur a genius

[@thomasellis7782]

@vin01000 hard to tell if this is sarcastic brother but I hope not. I'm no genius. If you can manage the self control over a couple days it makes the anxiety way less.

[@stoneyman26]

15 days sober after 3 years of daily cart use and life is so much brighter Holy sh!+

[@bnep2424]

When did the insomnia stop

[@stoneyman26]

@@bnep2424 like after a week

[@bnep2424]

@@stoneyman26 did you do anything to help with it?

[@stoneyman26]

@bnep2424 staying busy throughout the day and not being lazy

[@nattynoo7793]

Apparently I need to learn that same lesson countless times

[@Grundlewald]

Definition of insanity

[@AngieB_916]

@2:05 fantastic truth spoken here. Thanks for helping us remember the consequences of smoking weed: mental , physical, financial and relational (negative)consequences.

[@marsaliabdul]

I have no one through my journey. No support, family. I been smoking for 14 years since I was 15. I’m 28 now and want a better life. I’m crying out for help.

[@MyDriftt]

Yeah I have an addiction i used it as a outlet 4 years ago and never looked back mow it's what's holding me back

[@thetopcat8946]

I went cold turkey over two weeks ago. I've been so ill, headaches are bad still, anxiety and insomnia. I'm determined not to do it again. I'm 53 and have been using for over ten years..the withdrawal has been hard, but not going back to it.

[@brooksmith202]

On my 3 day & can't sleep, don't have an appetite.. quitting is tough

[@dhdhddhdhd-ni8yz]

Hows it going im on day 3

[@Grundlewald]

You probably wont see thsi since this vid is over a year old but thank you for this video. It truly helped. Been smoking since i was 11 amd im 16 and only decided to quit because some shit happened related to weed.

[@louisepalma6951]

Iv been a heavy delta 8 user for 4 years now I have wanted to put this down for awhile.Im sick of my best bud being my vape pen.Today was my first day without and I feel a significant difference.

[@Eusouquemeusou8]

Day 3 here and only sleeping is being a little disturbed and a little sweaty, but is being much easier than the first time I tried to stop weed. So I am very happy that my withdrawal is being not too bad. I do force my self to eat

[@greenoism]

Thank you for this reminder...5 days in...starting to feel better.

[@Trinadon]

It's hard for me to see things your way because I quit for 7 years and I never really found a way to enjoy life without it. I do see how I had become dependant on the substance but nothing replaced the happiness weed helped with

[@TheRugghead]

I need to watch you again. I relapsed and started smoking weed and tobaccos again. But I'm pretty stressed out right now

[@jaydiggs6364]

How you doing ?

[@Royston-q2y]

Im very late to your videos but u always speaking facts bro u gained a subscriber ❤

[@attamea]

If you're able to quit bad stuff, that's good. If you chose to enjoy a sober life, that's better. And if you can fill that life with helping others, you'll never look back.

[@LoveLight1333]

Needed this video today. Thank you! ❤

[@HasanAli-hm7jf]

Had to stop during ramadan and trust me its been solid

[@RepublicOfWesternCanadaNOW]

Shouldn't you stop all together and not just for Ramadan? Cannabis is definitely haram

[@HasanAli-hm7jf]

@@RepublicOfWesternCanadaNOW yes thats true im 4 months sober right now

[@RepublicOfWesternCanadaNOW]

@@HasanAli-hm7jf good to hear!!

[@liveonlinemusic5763]

ive been sober for 2 or 3 weeks now, im not counting the days. But thank you for all the videos and advice. But the thing that helped me most was praying to Jesus. God bless

[@eclipse4376]

When i started smoking around a year or two ago and quickly became addicted my entire personality changed, i also never woke up without my stomach being in extreme pain and being completely fine with not eating all day

[@kalsizzle]

I would love to continue smoking weed but I want to quit for the physical affects smoking has on the body. Not really a fan of vaping either.

[@GuyManDude420]

I’m 19… trying to stop smoking so I can get a better job and provide for my girlfriend that reallly needs out of her house. I need really bad to stop but I’m hurting so bad. I just neeed help and I think this is a blessing in disguise. I just want to be a better person for everyone around me. And I hope I can get through this week.

[@excobar5867]

Weed is ruining my life I quit everyday I’m tire 😭😭I feel it’s not good for my health yet it’s hard to quick

[@johnnyquid-xj4kk]

yes it is difficult, super difficult, but I think you're ready or else you wouldn't be here. Give yourself some credit, I repeat, it's very difficult to get to this point. Congrats.

[@jesus-is-rad9684]

Did you quit bro?

[@janmejaybhardwaj4124]

Thanks Yashi for showing me this

[@JessyElevated]

Can you do a video on how long thc can stay in your body, it’s been 51 days since I last smoked and I still test positive for thc with home drug test…

[@johnnyquid-xj4kk]

he made one already, a timeline and what to expect.

[@dakshbhardwaj1080]

I've been a heavy cannabis smoker for the past 4+ years, I quit a week ago and now I can't stop my negative thoughts about myself, that I did nothing in past 4 years except smoking cannabis all day and night. Now I start crying out of nowhere, emotions are hard to handle, can't sleep, weird dreams! It's the worse mental state I've been in my life 😢😢 What have I done 😓😓

[@goblin2879]

Day 8 - Zero motivation - Irritability - Stomach problems - Night sweats - Vivid/random dreams (this I enjoy lol) - Boredom - Weed Cravings - Mood swings (Happy then Sad) Surprisingly no mind fog. I'm able to concentrate and think properly. I still have a body high must be from the THC/CBD still in my system?

[@jumanjiman86]

I’m one week in and the self loathing and depression is coming in hard. I thought I had issues before but they’re getting so exaggerated now that the numbing from constant weed is gone. Pray for me please🙏

[@chrisalva9474]

I’ve considered this very notion, quitting on my first run, to save me from the hardships of relapsing. In all the research I’ve done, they say that only a small fraction of people who set out to quit smoking actually accomplish it. I like to believe that maybe, I’ll be one of the few who does. One of my favorite motivational speakers is Earl Nightingale, he was on the USS Arizona during the attack on Pearl Harbor and was one of fifteen surviving Marines aboard that day. But maybe in this case he’s a bad example, since he did love to smoke cigars. Btw I’m 64 days cannabis free, and 109 days nicotine free. Any other 30 year olds on the mission to quit, I’d like to hear from you! I started to quit cannabis around December 5, 2022, but didn’t experience CHS, didn’t have any of the symptoms, is it safe to assume that I’m ok, or does CHS creep up on you later on in abstaining from marijuana?

[@AddictionMindset]

1 I love everything about the comment. 2 you are 100% better off quitting one time versus several. Why do back after all that progress? You listened to the “warning” and stopped something many people will fail to do

[@Wavybabydoraemi]

On day 2 !!!!!!!! First night always the toughest!!!!!

[@sensuouseze8194]

Trying to quit, this week since Monday… not gonna give up I’m tired of relying on it for years now

[@promxrippa]

How you doin bro

[@kamii_999]

5 days in 💪😎 still holding strong. This is the first time i have tried stopping since i first started in 2013

[@josephallen9076]

Day one starts now.

[@dchart6500]

I'll come back here April 10 just to share my journey.... By then, it will be a month into quitting

[@johnvangough]

Update?

[@YeooJohn]

Bro never came back

[@promxrippa]

Bro relapsed

[@Patriot2499]

Man i was bugging for 3 weeks. I was confused why i felt so bad. Blood preassure up. Naussea weakness. No restlessness tho thank god . But damn this new weed aint the same. Too strong

[@andrewlynch.3301]

Brilliant videos from Ireland. Love you. Keep it up and happy wishs to you

[@zanethierolf9090]

Just got diagnosed with CHS today it sucks

[@AddictionMindset]

It’s a horrid condition but there is a cure luckily 😎

[@Silver-Freddy]

Tbh I’m a week in now, and I have my appetite back, I’m able to sleep, but my chronic vasodilation from cannabis use is becoming worse. This is the only withdrawal symptom that’s really kicking my ass. I could sleep really well at night if I could just breathe! I’m going to try some corticosteroids tomorrow finally, I hope it will give me some relief otherwise I may actually end up dying from sleep deprivation at this rate. Last night was the worst where I only slept for 1.5 hours before my nose turned into a brick, I’m so scared it’s only going to keep getting worse before it gets better. Fuck cannabis

[@davidhayes9045]

Yeah fuck cannabis.. 30 years it had me by the balls.. im going on 6 weeks clean. I stopped smoking also.. only vape now. No sleep was hard for me also..and when i did sleep, crazy vivid dreams. it gets better with time. Youve got this under control.. hang in there :)

[@ramirordz21]

Breath through your mouth

[@bennewman4675]

Could they be more likely to smoke later on in life. And find it harder to quit if there mum was smoking when pregnant?

[@AddictionMindset]

I would think so but I would never allow this to be an excuse for smoking

[@darkness4382]

Wow so that’s why I’ve had a sore stomach last few days of quitting

[@muneebahm9372]

I am now 75 days sober after 6 years of 24*7 weed addiction. I m feeling pretty much good atleast I can feel I m alive. To my all brothers and sisters it is just a mindset to quit weed. Weed is not a solution it is a just problem. It only gives a fake feeling of relief

[@papahenny1550]

Dr frank im going through it right now extreme nausea no sleep i relapsed for a the tiniest dab but it didn’t affect me almost 7 days now i know they say not to count days but its hard the boredom is hitting i know i have to quit ive gotten the chs to the max i went to the hospital he gave me promethazine and told me to tough it out if it gets worse go back to the hospital

[@AddictionMindset]

I understand, from The sounds of it it sounds like you are really going through it? Did you see yourself ever getting to 7 days? I think despite feeling like death your doing a great job

[@papahenny1550]

@@AddictionMindset yea spot on but i relapsed for a tiny dab 3 days ago but 3 days strong now i was puking a lot im a light weight and had the smallest of dabs the nausea is calming down i can eat food and water its a blessing

[@sidv0227]

hey man, you might think the dabs are helping but they are only making it worse in the long run. you’ll continue feeling the shitty symptoms if you don’t stop cold turkey

[@philsbootleg]

I have been smoking heavily for 10 years and I quit because it’s no longer fun for me.

[@kamii_999]

Same here im currently 5 days in

[@jessemiller1721]

First 24 hours are no prob for me, I noticed I then get cranky. I don’t feel physically hungry but I can eat, the thing that gets me the most is the insomnia and night sweats. I smoked all types of wax for years. About an 8th a week, but I transitioned into cbd for a couple days, then quit that.

[@dydyyym]

How do you feel now?

[@jessemiller1721]

@@dydyyym back smoking now 😂 but a good 3 week tolerance break does wonders

[@ChingoBling-ue9rm]

One week sober cold turkey.....I don't smoke cigarettes nor drink so I'm doing this cold turkey....it's mostly the boredome I have to fight .....learning to day trade ATM

[@TJ_ax]

My ultimate goal is to unlock the ability of moderation and get my usage down to one edible trip a month. But I’ll need at least 90 days of sobriety before I can even think about that…

[@jacobsmith4284]

Got my medical card last November and have been using it medically daily before diner. My prescription ended 3 days ago and I must say I have no urge to use it what so ever. I have noticed that the last two nights have been restless and I feel tired as a result. How long before I get back to my normal sleep routine?

[@shaunmcminn70]

been smoking all day everyday for 4 years, day 2 I cant eat anything i put in my mouth makes me vomit, cramps and constant nausea and sweating.... how do people eat ect? im getting fruit smoothies

[@Caliyope]

Here I am quitting, I stopped last night around 8pm, as a long term smoker for years, these withdrawals are always so brutal, I really need to quit this time because I can’t be smoking anymore!!!! 😔 I’m so scared of the withdrawals, absolutely petrified!! It’s worse than benzo withdrawals!!!!! 😭

[@PredatorFishKnowledgeNumberOne]

Thanks Dr.Frank I need to get off weed got a little baby on the way and it’s killing my paychecks I live in Scotland so we have to pay for weed and it’s crazy expensive, it will be good to get my wage back

[@edwardszysorhans573]

I've been smoking every day for many, many years. Your videos inspired me to quit, which has been a net positive, but none of these physical symptoms happened to me. Makes me wonder how scientific your approach is.

[@kamii_999]

It depends on the person, i smoked for 10 years and im 5 days sober now and i can promise the withdrawals are intense. 😅

[@DAWCKER1]

4th day no dabs after 12 years 😊 I got this 🎉

[@Ayo.kream369]

How you feeling now bro ? Been smoking dabs since i was 11 im 21 now im trynna stop

[@Ayo.kream369]

Weed was only fun when it wasnt as accessible 😭

[@johnnymalmsteems198]

Down to a 5mg indica gummy a night….I’m still goin to have wd’s coming off that little. Havin a rough time coming off this last bit.

[@evanwilcox82]

You can do it

[@AngieB_916]

That’s part of how I quit. I used gummies to “step down” from higher dosages from inhalation. Then I got off gummies and now use a CBD tincture. 😊

[@bnep2424]

@@AngieB_916 does CBD help with the withdrawal symptoms? Mine is mainly just can’t sleep at night

[@TheReaper42069]

Don’t ever try pills or alcohol. You’ll be crying about a real addiction.

[@johnnymalmsteems198]

@@TheReaper42069 if you only knew…now stop being a butt hurt loser about your past and stop commenting to people struggling with weed addiction.

[@deonsmith6331]

Ima be honest about my method of quitting. I drink beer too so my plan is to stop the weed first and use the beer for the withdrawals and then ima stop the beer. That's the best plan I can come up with now.

[@heinzandberg2716]

This is day 1. REALLY REALLY shitty feeling. But I gotta do it

[@heinzandberg2716]

It's been two weeks now and I have touched an ounce of weed. I believe that I'm done with all the withdrawal processes. I feel more down to earth if I could put it that way. And to be honest, it was actually easier than I thought. Keep in mind, I've been smoking for more than 7 years. The best advice I could give you guys, is to try your absolute best not to even think about it. I did this by (believe it or not) gaming to the point where I only focused on that and nothing else. Just some advice, DO NOT play a game that you could get bored of. The game I played was Apex Legends. And let me tell you now, if you're consistent with it then you wouldn't even realize that you don't crave it anymore. Follow my advice and you'll be back to your normal self in no time

[@ControQueenie]

Does anyone have advice on the night sweats, and lack of appetite/stomach issues? 😢

[@MUSTA_KIM]

Dr Frank I'm 20 years old I've been smoking weed from 16 year's old... I feel weed makes me okay with being unproductive and it's my 100th try to quit weed idk what to do

[@BLLUEnBLLACK]

Stop weed before it's too late

[@JSavi223]

day 4 boys

[@puffy3146]

U got this brother, im day 7

[@JSavi223]

@@puffy3146 you gotta change that name and that picture if youre gonna stop tho haha

[@puffy3146]

@@JSavi223 🤣🤌🏽facts brother and thanks for the reminder, but that tells you how heavy stoner i was. Imma do that soon haha. No idea what i can change it to tho but imma check it out. Keep fighting, you got this bro 🫶🏽🤌🏽

[@cheyennedaylily1618]

Day 3! Im only here to keep myself from buying anymore; i want a better job and i want my brain to start being able to remember things. I started at 13 and im 22 now. I hope to god stopping now will make it so i can be intelligent with a working memory as soon as possible . As much as it can be medicinal, it is an addictive drug and its ruined my life since i started. It made me suicidal. I want a better life. We deserve a life we'll look back on and not regret

[@sumanchhetri1809]

I m on the process of quitting weed. I usually used Dry herb vapes and took edibles. Day 5 I am having severe gut problems like stomach cramps, nausea, loose motion and constipation I also have insomnia, headache and flu like symptoms like mild fever and chills ( feeling cold) r these the withdrawal symptoms??

[@jammymommy]

Presently on Day# 2 off all cannabis. I was a high doser, I think. Been on the medical marijuana program 5+ years. Developed CHS. Need help- stomach pain is so bad. Is there an otc med that can help???😫

[@aldovoyze5509]

Have you ever heard of those pills/juice that detox you in days? What will happen to the withdraws? I think it would Make withdrawals more intense but I never tried it, has anybody tried this?

[@savonazo7]

Day 4 it got a lily better today ngl 😮‍💨

[@warlordn5485]

Guys I’m a few days in and my muscle pain has been bad but I found that a heating pad soothes pretty good

[@SkELLETT044]

2 days sober. i feel sick i can’t sleep i’m crying all the time i feel weak and i get cold sweats. i haven’t once thought of relapsing but i feel awful right now

[@scott-wu1bq]

Ive been smoking everyday most of the day for three years. How bad is this gonna be on me compared to delirium tremens? (Bud for 2 years carts for 1)

[@sydneyrice4464]

thank you.

[@dchart6500]

7days now and the headaches is just excruciating