Marijuana Withdrawal Timeline *how to beat withdrawal*

[@AddictionMindset]

Free PDF WorkBook On Quitting Smoking: stan.store/AddictionMindset Book a 1:1 Addiction Recovery Coaching Call: stan.store/AddictionMindset

[@jennyanydots2389]

My uncle is also on one of those sex offender lists. He says life is actually easier when you live in a big city because people don't really know each other that well. Like, have you ever seen that movie "The Woodsman" with Kevin Bacon? If his charachter would have chosen a bigger population to move around after he got out of prison he could have blended in easier you know what I'm saying?

[@milimobwalya95]

❤ thanks this video is very helpful!

[@jennyanydots2389]

@@milimobwalya95 What about my uncles tips regarding life on the sex offender list? A simple "thank you sir" would suffice for helping you out with such hard-to-find information. You need to show some respect to the people that are helping you out in life Milimo.

[@artnone1257]

Withdrawal? R u joking? How much must u smoke to get withdrawal from weed? I never got one and no one i know got one

[@umungus518]

​​@@artnone1257no, nobody is joking. The thousands of comments on this video aren't joking. Just because it didn't happen to you doesnt mean it isn't real. Nobody i know has heart disease so i guess that means it just doesn't exist right bud? See how ignorant you sound?

[@dylansherrick1035]

Smoked for 6 straight years without ever taking a break longer than 12 hours. Didn't realize how much it hampered me down until I decided to quit cold turkey just a few days ago. A lot of pacing around at night, (trying to minimize my use of sleeping medication.) My biggest challenge is that it's hard to keep my mind "still" without that nighttime toke before bed, but my memory's coming back and so is half of my monthly income.

[@petrosfalieris786]

lets go man, you got it!!!! I did stop as well 10 days ago after 15 years of smoking for the same reasons, too many lost opportunities :D i hope this time will be permanent

[@wienerguy7822]

@@petrosfalieris786 I realize this was 3 months ago but wanted to say that you got this buddy! Even if you've relapsed since then, you can still do it.

[@trevorhackney4970]

@@wienerguy7822 you know doing once in a while isn’t bad….. it’s just getting hooked/addicted. Taking breaks soo your body doesn’t make it a “dependency” Etc.

[@RajunCajunPapPap]

Hope u still doing good I’m on second day 😂😂

[@dylansherrick1035]

@@RajunCajunPapPap still at it. Got a lot easier for me after 3 months.

[@tacosforever]

Okay so it is 4:11 am and I can't sleep, so I feel like sharing my experience to whoever wants to read this. 29 yo here, been smoking daily for the past 7 years. I have always been kind of anxious and depressed person (I see it is pretty common among us). At the beggining weed seemed to help fight the anxiety. I would get home at night and just smoke a couple joints while playing videogames or watching documentaries, whatever indeed, weed made anything interesting enough, I just wanted to cope and not overthink. This was fine for, let's say, the first three or four years. Of course, tolerance built up and weed turned into straight routine. It stopped being fun, it stopped being magical. I would smoke and smoke expecting that blast from the first times. But of course that never happened again. During these past months and after finishing a PhD in pharmacy (oh the irony) I had a lot of free time. You would think I took advantage and pick up some hobbies, get exercise, be more social, whatever. But reality was I would be home for straight days or even entire weeks being "high" and just sitting in front of my computer. My motivation was buried underground, my happiness just non existent. It got to a point I was only living to smoke and get high again. I would go on vacation and be counting the days until I could get home and be wasted again. If I couldn't smoke for a day or two it just felt like the apocalipsis, like I wouldn't be able to go through it. Not to talk about money, what years ago could last for a month now I was smoking it in a week, and everytime I was running low on weed the anxiety of not being able to get more on time would be crushing me. I felt so guilty man... Like when you know you are doing the shit but still don't want to accept you need to change for good. Weed literally feel like a black hole for me, it would suck me in and not let me do any of the things I ever wanted to do. God, I can barely recall doing anything useful during these years (except from the PhD which I absolutely hated btw). I just feel like I have been living the same day over and over again for the last 7 years. Now I got a job which requires me to drive and I'm also moving with my amazing girlfriend (thanks god she understands my situation and supports me, I'm very thankful of it). That plus this feeling of guilt made me realize the time for change has come. Honestly, I don't want to quit weed, I still love it, but man, I know I have a toxic relationship with it and I just don't want to throw my life away because of it. I hope some day I can get to enjoy it with moderation, but now it is the time to quit for good. It is day 9 for me and I'm not gonna lie, this is awful. For me, physical symptoms are not being that hard, but mentally? Damn. The first 3 days I was probably top 10 irritable persons on earth. These last days I'm just depressed as fuck. I feel like a blank paper, like all emotions have been removed from me. I don't want to do anything, I have massive difficulties getting up from bed, eating is being so so hard, and I just can't get the energy nor the motivation to go outside and do activities. I don't want to blame myself, I knew it would be hard and I want to be patience. Both because I have knowledge about toxicology and the experiences from other users here I know these shitty emotions are just temporary. I think I'm now at the phase of having it idealized, missing it so much, wondering how can even enjoy life again without weed, how can I get through the day without that joint at the end of it as a reward. At the same time, I'm aware this is gonna pass and I will eventually have another perspective about it. As any other drug, nicotine or alcohol for example,or even an ex-partner, our brains just got used to release dopamine within their use. I'm missing it because that's the only thing my brain has associated to being "happy" or "feeling good". However, it will slowly readjust and eventually start feeling better by just doing normal things. About cravings, they come and go. Really, they don't stay there forever. I read in a guide you have to learn how to notice them, feel them and let them go. Get distracted, it doesn't matter what it is, just try to be busy, don't think. Specially the first days. We are all humans and nobody is perfect. I'm not going to say to you you should eat healthy three times a day, exercise, go for a 1h walk, be social. You probably don't feel like doing it or lack the motivation. It is okay, don't push yourself, this is already hard enough. If you find distracting endlessly scrolling twitter for hours go for it. If you want to play videogames the whole day go ahead. If you feel lazy as fuck to cook a healthy food just order a pizza or whatever. I think these first days the battle should be only against the temptation of consuming again, there is plenty of chances in the future to put in order other aspects of your life. Stay busy, be comfortable, however it is. Lastly, there are gonna be times when being busy is just not enough. Maybe you smell weed in the streets, maybe you see someone talking about in twitter, maybe you do something that triggers the nostalgia about it... Try to be strong. I found very useful talking about it with my friends and girlfriend. Try to get some support from others when you get overwhelmed. They are going to tell you they are proud of your commitment and how strong you are being, and most probably you just won't care (at least it happens to me, I feel just so numb). But hey, if you think about it, these people love you and want the best for you. Don't worry if you get too bitchy with them, they will understand, and you can always apologize after. For the last tip, if you really are questioning wheter weed is being helpful or harmful to you, don't doubt. It is being harmful. Not saying you should definitly quit, but question your reality. Your motivation pivots around smoking the next joint? Do you feel guilty about it? Are you less sociable? Do you feel you are stuck in the same day over and over again? Do you procrastine things for tomorrow so you can just get high for today? Do you feel like weed is dragging you away from friends, family, partners..? I know it is hard to get to this decision. For real, everyone here knows it, including me, you just have to read the comments. But hey, you are not alone, and that's almost beautiful if you think about it. You may be feeling like this is the end of the world and that nobody will ever understand you. I feel like that sometimes. Hell, I was feeling like that 1h ago when I started writing this. But reading other people experiences helps a lot, really. It is like a small community of people trying to be better versions of theirselves, even if the path to achieve it is dark and full of doubts. If anybody ever wants to share their experience or just want to talk feel free to reach me, we are all in the same boat. Okay now for real, last tip. If you decide to quit do it sooner than later. I know, it sucks, but if you say "I will quit at the end of the year" or some shit like that you are going to procrastinate it. If you are gonna commit, then do it. Finish your last supply (or don't if you feel strong or commited enough), throw away ALL your paraphernalia and get a fresh start starting tomorrow. Once you start quitting, you will find yourself with a lot of time you didn't have before. Think about something you always wanted to do and just go for it, we only live once. I love music, but I have always been to lazy (too distracted being high) to put time and effort on it. I decided to start learning music and how to produce it. With the money I'm gonna save now I'm going to buy a badass bass and learn to play the grooviest songs from Daft Punk. Fuck it. I want to be what I want to be, not what my adicction to weed forces me to be. You will probably read some retards saying things like "weed is not addictive" or "lmao I can go days without smoking and be perfectly fine". Good for them. Weed becomes addictive for only a small % of users (around 10%). Don't let them fool you around. It is like saying alcoholism doesn't exist because I can drink sometimes and not get addicted to alcohol. Again, anything that triggers dopamine release can become an addiction. This can be weed, opioids, benzos, alcohol, porn, sugar... For fuck sake, even your lover becomes more or less an addiction and that's why we feel soooo shitty when we go through a breakup. It is exactly the same thing, different cause. You want one more example? There is even people who get addicted to going to the gym. Tell them to stop going for one month. They will be miserable. You can trust me about this 100%, I studied it for years. I love weed, but saying it is not a drug or idealizing it as harmless is straight stupid or ignorant. Sleepiness is finally kicking in so it is time for me to go. I know I'm going to have the weirdest dreams and probably tomorrow I'm going to feel miserably again. But that's it. It is part of the process and honestly, I can't wait to start seeing the results. I know this post is long as fuck but I hope it helps to whoever it needs it. Be strong, stay strong. As Brandon Sanderson wrote in one of his books: "The most important step a man can take. It is not the first one, is it? It is the next one. Always the next step" Love u all even if I don't know you lmao ❤

[@mattgoose26]

i just read this whole thing and imma try this shit tomo, i appreciate the words of wisdom. im proud to see you still going strong

[@nicolebenz3589]

Thank you for writing this im 2 days out at the moment, i hope u are still clean

[@tacosforever]

@@nicolebenz3589 hi there! Best of lucks, you can do it but be patient with yourself Yea 3 months clean today indeed haha. Not gonna lie, I miss it a lot, but it is not cravings as the first days. Now I may think "how would this feel while high?", but I can do my everyday activities without the NEED to be high

[@bigf3lla939]

Wow why don't you write a book 😂😂😂

[@JD0586]

If anyone ever warns you in the beginning that what they've typed is long, you better check before even getting into it. Ain't no way bruh. I'ma wish you luck and leave it at that👍

[@xcrete4647]

The anger is uncontrollable… have to keep my cool at times. I find myself getting upset at little things that don’t matter. I know I’ll get through this. God bless you all.

[@darrenchoveaux8266]

Hey fam, how has it been? Are you good now?

[@Mert-pd2ht]

Same brother hope u persevered!

[@lay.bandoz.z2044]

Same thought it was just me

[@xcrete4647]

​@@darrenchoveaux8266 hello, ive been clean of weed for almost 5 months now, dont own anything and dont have any cravings anymore.

[@xcrete4647]

hello, ive been clean of weed for almost 5 months now, dont own anything and dont have any cravings anymore.@@Mert-pd2ht

[@joshualaster9779]

THC Withdrawal is no Joke. The world laughs because of the different levels of drugs like heroine and others. However, I have smoked for over 20 years. The withdrawal is long and hard. PRAY FOR ME please, that I find success.

[@Deciple]

With GOD everything is possible. Thoughts and prayers from germany 🙏 😇

[@isarz1512]

hope you did it bro.. yep that mind game is hard

[@hassandar6353]

Can you give us an update? Still going strong, I hope?

[@isarz1512]

@@hassandar6353 hi yes! 1 month soberity

[@Sylvester4571]

@@hassandar6353he's chiefing 😂

[@sabrinastandard4357]

2 months ago i thought i could never do it. here i am, 2 months sober; this is the longest i’ve been sober in 4 years and i have no intentions of going back. If you’re thinking about it, do it!!! you got this :) this man is giving out a lot of gems.

[@AbdullahAltunify]

Im proud of you, youre inspirational

[@jessiejeanne9717]

I hope you're still kicking ass!

[@ChantalsSlippedOutShart]

Yay 🎉🎉🎉

[@SonOfYahweh.7]

How long did it take to stop going crazy??

[@aaronarevalo2182]

Awesome!

[@abrasamente]

I actually weirdly enjoy the strange dreams but HATE waking up sweating😂

[@Small_flower07]

I don't. Yesterday, I dreamed about it, someone stabbed me on the stomach, horrible 😢

[@Alexfrom425]

@@Small_flower07I had the same dream where I got stabbed too

[@shoongpink]

​@@Small_flower07umm, hello??! U should totally go buy a lottery right now!!

[@22z83]

maan I hate when my bi**h a** brain makes me have some dumb David Lynch dreams

[@BryanTurner-e5q]

Sweating?! Mf, it feels like we bathed in the sweat by the time we wake up 😭

[@MartyNotes]

I just wanted to say to everyone reading and watching YOU GOT THIS!!!!!!! YOU CAN DO IT!!!!

[@garzilla4624]

Thank you! This sucks Lmao but I have to keep pushing forward..

[@Christopherstone77]

Thank you so much❤

[@MrJrhzues]

Thank you man.

[@kevinmtgtoronto]

You're a Legend

[@thetopcat8946]

Thank you

[@driskv]

I’m gonna be 22 next month been smoking every day since I was 17 weed,wax,real carts,fake carts etc. this is my third day clean been feeling very foggy, crazy headaches, night sweats, insane anxiety I just hope anyone who is struggling can see this and know you’re not alone stay strong

[@lookdoug1516]

Thank you brotha

[@aidans4588]

Keep eating bro, I’m in almost the exact same spot rn, last time a took a break I was 17, I’m 21, 22 in march and in also at day 3, you feeling the brain fog go away yet?

[@tiktokfamous4895]

@@aidans4588it’s day 3 for me, had the worst sleep my body feels so sore, i need to eat but i can’t, UGHHHH second time going through this.

[@driskv]

@@aidans4588 yes sir brain fog is getting a lot better I have been having these weird moments where sometimes I wake up and I feel very “high” for like 20-30 minutes not sure what it really is obiously I’m not high since I’m not smoking but I’m not really sure how else to describe it might be anxiety

[@miguelvelez8516]

@@aidans4588same here

[@Cpt_Frisky]

8 months sober and I'm thankful

[@christianscott2839]

been smoking for 4 years straight daily and i didn't realize how much time I've wasted just getting high all day but now im 13 days in and am starting to feel a lot more mental clarity and calm. hope everyone going through this has the strength to keep going and dosen't give up

[@seemycash]

I smoked on and off for about 10 years. I recently just quit about 9 days ago and this time i experienced the worst withdrawal symptoms ever but i beat it and i will never smoke weed ever again do not want to experience those withdrawals ever again

[@sambranton3346]

So your saying that not being stoned is a different feeling? Dear lord wake up lol. Enjoy your break from it. And do it often. If you wouldn't get up and start drinking beer don't do the same with weed. I mean surely that's just common sense!

[@ftfberetta3020]

the reason I like this guy is cause he sees it from a weed addict view rather then a doctor just telling you things

[@c_monster429]

Real ones know

[@tomasfischer5391]

Facts!!!

[@comedyshortspussy7900]

Absolutely my friend. We are lucky to be able to listen to this

[@ashleystowers2088]

My husband sent me this video, I’ve been wanting to stop smoking for a while now but the fear and pain from stopping (the withdrawals) have held me back. Thank you to the creator of this video and everyone commenting! Your words are very encouraging! I really want to quit and pray this time it will stick. I’ll def keep these tips in hand.

[@alfredochaparro5556]

I started when I was 13 with older friends. It became a habit, by 20 I was an alcoholic, abused Xanax and cocaine. 2 years ago I was using acid and went on a scary trip and felt as if my heart was going to explode. I laid in the shower, water on, crying for what seemed like hours. The crying made the feeling I had in my heart go away. I didn’t know that for 10 years I was suffering and needed to release all of the emotions that I’ve had bottled up in me for so long. I didn’t know how bad my childhood was until I met my wife and saw the way her family is. I thought the way I grew up was normal but it was far from it. I’m now 25 with a loving wife and three children, small business and god by our side. I used to tell my sister that I accept that I’m an addict and will probably die that way one day. If only I knew what god had in store for me. For everyone out there that is still trying to quit and the fact that your here watching this video may mean your close to it ❤ god bless everyone

[@kararowley13]

Amazing. Bless you 👏🏻 ❤ x

[@glockyyy7723]

God bless

[@barrymacocknher3720]

I’m happy for you brother, you are inspiration to me. God bless you and your family

[@alfredochaparro5556]

@@barrymacocknher3720 thank you Barry that means alot to me, god bless you and your family as well 🥹😁

[@Astral-Cosmonaut]

❤

[@trevornoursedrums]

Currently 3.5 days into the quitting process. The last time I attempted to quit was a little over 2 years ago, I made it to about 3 months. The pink cloud phase kicked in, and I let my brain convince me I could enjoy cannabis responsibly and infrequently at that point. Within 2 weeks of relapse, I was right back where I started. It took me another 2 years to work up the courage to quit again, and this time I know I can never go back. It's so easy to feel like you're the only person in the world who feels the way you do, and this community you have developed is truly a life saver. Seeing lots of comments from people on the same "level" of quitting as me. To all those people, we've got this!!

[@camdeannn6704]

Shoulda śaid an eighth

[@trevornoursedrums]

@@camdeannn6704 I see what you did there lol

[@iwanttodie149]

my brain cant view that number as non-weed related terms hahaha help me @@camdeannn6704

[@Roserytemptation]

Hey bro, how did it go? I'm on day 3.5 now, it's 4:30 am and I have to be up at 7 for work ... only the 4th night in a row of terrible sleep. Good job I'm not an accountant working in the height of tax return season.. oh wait

[@lankstadiscs]

@@RoserytemptationI hope you made it friend.

[@KatieBusbee]

I quit smoking once before about 7 years ago. Picked it up again and have been smoking about an ounce every 7-10 days for the last three years. This time the withdrawals are so much worse. I keep tasting it in my mouth which is the absolute worst part psychologically. “Withdrawal is addiction leaving the body.” Thank you for a new mantra.

[@Mgoblue90272]

I’ve been tapering for a week, then smoked a tiny amount yesterday and for three hours was having the worst psychotic high, and thinking this is what being high REALLY is. I am going to go cold turkey for next 3 days and lean into the physical withdrawals with this new thought of this is the addiction leaving my body. Then I m going to do a 5:1 CBD that I have in the house so I don’t put my family through my anger, anxiety, depression, etc. the 5:1 is another tapering mechanism, as I think cold turkey for me is too scary. Dealing with the mental withdrawal is going to be much more difficult I know.

[@Content_insider]

@@Mgoblue90272let’s begin together i got my last Im quitting from 00:00

[@TrueWraith]

I cried watching this, it was as if this guy was in my head. This absolutely helped me!

[@eddiet2568]

I just hit the 10th day clean, still can't believe I made it this far

[@yaknow7160]

That's amazing!!!!

[@eddiet2568]

Day 16 still going on💯💯

[@niceontheeyes9269]

Congratulations!

[@eddiet2568]

Just an update, 42 days clean now!💯

[@raydn23]

Nice bro. 7 days for me and the worst is over. Day 5 for me was the absolute worst, even tryn make myself cry. Day 6 was a complete 360, so crazy. Good luck 👍🏽

[@nickschmitt9936]

1 month sober for the first time, really starting to accept that this is really happening and that I am breaking the cycle. :) good luck to everyone, much love.

[@cr7goalz]

I really needed this. Your daily uploads are the reason that I am able to stay on track. You keep us motivated. Thank you so much Dr. Frank.

[@AddictionMindset]

Anytime! I got a really good one dropping tomorrow

[@floatahhh]

What day u on now?

[@col8179]

I 100% agree with the above

[@amirlegrone8232]

great comment i feel exactly the same way

[@jordangalvan4954]

True same here so helpful

[@benpayne2635]

5 days clean now been smoking bud for 30 years im 46 now, time for a change for my health and Bank balance. Your videos are a great help to me at the moment 👍

[@joshuap1678]

I hope you are still staying strong.

[@victorkameroff]

This is so accurate! Im scared… but also relieved to know that I’m not alone. We got this

[@sambranton3346]

Scared of what? You preferred being stoned to being sober! And did it without a break so what are you scared of? Just have a break from it ffs. If you drank alcohol the same time every day what would happen? I've never had a problem taking a break, or quitting for months and years at a time. It's upto you whether you want it in your life, if you do you won't stop.

[@ElitistFamily1995]

@@sambranton3346Some people are scared of the withdrawal effects, especially those with mental disorders that may have been using weed medicinally. Everyone is different. A break being easy for you does not mean it’s easy for everyone, hence this video.

[@isarz1512]

the same... im reading comment.. feel better i know it will be the best decsion of my entire life but still that mind game for lvl 5 is hard to cope with it im on day21 of soberity

[@1C1V1]

@@isarz1512 3 days post quitting first felt major anxiety shaking sense of doom and crying like a baby, but right now i feel neutral and numb how is your journey you must be around 30-40 days in if you havent relapsed, how are you feeling?

[@isarz1512]

@@1C1V1 didnt relapsed stoped counting day by day:) now i count month by months im in my second month of soberity.. i have kinda forgot my addiction to weed.. kinda managed to change my personality.. my MIND (the thoughts) is in my control now // there is still a little bit of ups and downs in my mood and its because of my BODY as subconscios mind (the feelings) still working on that. im sure i will never ever use any drug..sugar..or anything harmful for me im very alive healthy strong confident and kinda spiritual waking up early ..meditation.. healthy diet.. cold shower ..workout.. trade Btc... studying how body_mind_soul works.. helping others.. i feel FREE , Looking for nothing :) im happy thanks to Dr.Frank just started a new life planning to get married...

[@siobhancoates2043]

Dr. Frank This is 6 weeks for me after a 40 year habit. No one talks about this. Your videos have been a life saver. The comments have been so supportive and the community you are building is amazing. Words cannot express how grateful I am for this content. Your delivery and non judgement and matter of fact news is so soothing and comforting. I return to this channel daily, sometimes hourly. Keep going. The world needs you. ❤❤❤❤❤

[@siobhancoates2043]

@@whoever1 lol 57. Had my first joint at 17

[@adamdeveau6311]

@@siobhancoates2043how’s it going? I have been chronic for almost 26 years. Am not even sure what I’d be like without weed.

[@musicjnky1982]

Day 20 since quitting THC. I feel better and clear headed.

[@Rich11000]

how are you?

[@musicjnky1982]

@@Rich11000 I'm still sober, next week will be 9 months since I quit THC. Best decision I ever made. Thank you for asking.

[@Armrisk19]

@@musicjnky1982 do you feel completely different or like tunnel vision?

[@SavageXBenjis]

Still doing good?

[@musicjnky1982]

@@SavageXBenjis I relapsed for 2 weeks and stopped again. Stress from my new position at work got to me.

[@furrys.1304]

Smoked daily/all the time for almost 25 years straight. Longest break I ever took was maybe a week a couple times. I'm currently 35 days sober! Changed my diet, started exercising and have lost over 20lbs. Just all the improvements to my health and mind make me want to keep going! The insomnia in the first week was horrible but it gets better every day.

[@nika2607]

Cheers for that

[@joshakin6999]

On day 3 of quitting and have probably slept a total of 6 hours, very tempting to start smoking again just so I can get some sleep. Doing my best to stay strong 💪

[@nika2607]

@@joshakin6999 hey mate. I'm 3 weeks in. Sleep is still broken but easier to get back to sleep now. I also noticed I'm dreaming again this past week. It's tempting but you stopped for a reason so stick with it✌🏻

[@joedirt8239]

@@joshakin6999 im on day 4 I have been feeling awful flu like symptoms but they are getting better. In the long run it will all be worth it

[@harrietohara]

31 days clean and I’ve been missing my bong after smoking every day for 7 years. But after watching this video, I’m honestly feeling like I can do this! Thanks for this ✌️

[@TatyanaCoReacts]

It’s nothing more than a habit that you can replace with a much better one! 👍

[@JourneyMN]

Hope your still clean and sober!

[@Godisfirst21]

It's been 6 months. Are you still clean?

[@Godisfirst21]

@@JourneyMN If she was, she would be here telling us. Too bad!

[@qhaddafy]

@@Godisfirst21 damn

[@pookysboutique]

I’m 68 and on day 19…it’s extremely hard when you’re an older female. I have terrible anxiety along with tinnitus and am now in the insomnia phase. I’m working out, praying, eating cleaner. I quit cigarettes 24 years ago and don’t remember it being this hard to withdraw.😢 But I won’t relapse or quit.

[@AbdullahAltunify]

I'm proud of you! You're inspirational

[@pookysboutique]

Tomorrow will be 30 days sans cannabis! 😎

[@feather_333]

Hope you're still going strong ❤ good luck!

[@SLIM_DICKINSON]

​@@pookysboutiqueI'm 60 days weed free. By the way, you are my mothers age.

[@FimbongBass]

Stay strong, you are motivation for me and many others, your words bring comfort

[@demetriuscarter2600]

I paln on to quit smoking not only to build money quicker but to pursuit my dream in trucking. I hope whoever is reading this finds courage to stop

[@YugeTechFan]

Hope you’re doing good in your journey brotha

[@cb550rider]

I have a CDL. I’m doing the same thing. I wish you the best!!

[@tjlopez4273]

Ayee me too! I already have my CDL, just couldn't get a job because of randoms... But money over weed!

[@HighlanderNorth1]

❓Which of the 2 types of trucker do you plan on becoming? 🔹1). A Smokey & The Bandit style trucker, who illegally smuggles truckloads of Coors beer from Golden Colorado to Texarkana TX? Or... 🔹2). A weed smuggler? If it's #1, and if you commit to hiring me to help keep the fuzz off your back, I'll commit to purchasing a 1970s Pontiac Trans Am to run interference for you.

[@demetriuscarter2600]

@@tjlopez4273 is truck driving still worth it moneywise because I heard they don’t make as much anymore

[@franklinfocus]

Dr. Frank, I know everyone in the comments is preaching about it, but you will seriously never be able to understand the impact you’re making on this world. A lot of people have tried to make videos like this and help people, but your videos just hit different. You’re like the brother I always needed. You’re like the dad I always needed. You always say to “surround yourself with positive people” and I’m constantly surrounding myself with your videos and right now in my life, you’re my best friend 🙏 I needed to find you so bad and I know 100% that anyone coming across your videos needs you just as bad, if not more. Thankyou so much for all of your efforts and understanding. You’re literally the best person on KZbin 🙏 THANKYOU THANKYOU THANKYOU!

[@franklinfocus]

95 days for me!

[@lilnightmare7846]

You have helped me so much I have stopped smoking because of your videos and I have relapsed again and then I go back to watching your videos and they help me every time but this time I have changed completely. Thank you… we’ve never met, but you have been a big impact in my life I’m 19 thank you keep helping people!!❤

[@Elyzabeth.Nicole]

This video changed my life!! I’ve been trying to quit smoking weed pretty much since I started over 10 years ago. I always knew that it wasn’t the best for me, but I couldn’t stop relying on it for my anxiety. I started therapy last march and during my first session I told her I was there because for some reason I couldn’t stop smoking. I’ve been digging and trudging through my shadows, healing from my past and I got to a point where my anxiety was better but I still couldn’t stop smoking because I couldn’t get past the withdrawal symptoms. I’m now on day 5 without smoking whereas before I could never make it past day 2. I feel more at ease with the symptoms knowing that it’s only temporary, whereas addiction has the potential to last forever. My cravings are easier to settle because of the anchors you’ve offered and I feel like I finally have my life back and I can focus on what’s actually important again. Thank you infinitely 🙏🏼🙏🏼🙏🏼

[@juicybacon12]

Keep it up to everyone quitting! I’m 7 months in - best decision I’ve made

[@Liam-vo2qf]

I’m on day 3 and it’s so difficult

[@TatyanaCoReacts]

Wow! That’s a long time! Congrats!👍

[@totievlogs1014]

@@Liam-vo2qf same here it's difficult I'm on my 5th day

[@nicolasstojanov8485]

Well done! When physical withdrawal completely stops? I’m 3 months in.

[@juicybacon12]

@@nicolasstojanov8485 I’d say you are getting to that point. It took about 4 months for me to feel totally physically fine id say. Super worth it and please keep going. I hit my 1 year recently !

[@abjeepify]

Nice to see so much support in the comments what a positive community that you have created!

[@GakRipa]

Started when I was 13 bc of depression, anxiety and schizophrenia, it helped for a good year and went to psychedelics and opiates after my tolerance was too high. I tried to od a few months ago and went to the psychward. Both my mental and physical health declined heavily. Currently 3 days sober and I’m so thankful to have people in my life to help me cope

[@Radgiie]

Looking by that judgement day profile pic your from the north east of the Uk. If you ever need a talk we can talk about mc jet and techno t and old venue tapes. Hope your staying strong pal

[@MrSyjdub]

Excellent content. I smoked for 50 years and I have been clean for 9 months. I still miss it, but I white knuckle it. From Brooklyn, NY

[@monseniore]

Day 1: Fear Day 2: Exitement Day 3 - 7: Physical symptoms Day 7 - 90: Mind symptoms Day 7 - 90: anhedonia (feeling no joy for some days) Day 30 - 365: Hold Steady days Day 90 - 365: Pink Cloud Syndrome Day 90 - 365: Paws & Recovery Day 365+: Focus & keep going 👍 I have been smoking for 5 years now. I've stopped a couple of times, maybe a day or two but going through excrusiating axiety. Today I decided to quit definitively, its time to do something, my life is going down and I won't just stare and do nothing. Today is day 1, hour 0.

[@_NoniDube]

How's it going? I'm on day 1

[@derickpag]

I cannot tell you how much I appreciate you and all of the quitting weed content that you have put out. I am on day 3 of yet another attempt at quitting weed. However, this time I feel very committed and your videos have me feeling so informed and like I am not alone. Thank you so much for all of your work.

[@Tambrose0405]

How are you doing now?

[@honorylealtad5596]

Have you relapsed yet?

[@pijin13]

Course they did, it's weed 😂 if not they'd have replied by now cos they'd have properly remembered this comment

[@derickpag]

@@pijin13 contrary to the haters I haven’t looked back. Life has drastically improved.

[@Ganja19]

@@derickpag your life would have improved with you still smoking weed and if life didn’t improve your not doing it right and it’s your own fault .weed is a treats a lot of illnesses if you smoke cigs or drink booze you have a lot bigger problems then weed. Y’all are not druggies you smoked a little weed calm down it’s not like your quitting pills or having alcohol withdrawals y’all sound so childish like do y’all needa go to aa of na to talk about how you smoked 1 bowl of weed to much

[@bigp500pb]

I'm 4 days in and the insomnia is chronic..Start back at work tomorrow just hope I get some shut eye tonight. 15 years 3gram a day everyday I just feel if I do not change nothing will change.. Wish me luck 🙏 Thanks for upload

[@kerstinmiller223]

I hope it’s going well!! ❤️🙏

[@ElsAngling]

i have just quit weed after a life long list of abuse. Your videos are helping untold. Thank you

[@GurtyVideos]

Day 6… This has to be one of the hardest things I’ve ever done with my life. I feel completely sleep deprived, have had so much anger and sadness overwhelm me. Today I’ve had major suicidal thoughts to the point where my family almost called the cops on me. Im going to keep going cause I know it will pass but if anyone has any words to say or tips it would be much appreciated. 🙏🏼

[@AddictionMindset]

Hi Nick! Have you sought help with a mental health professional along this journey? Have you sought any talk therapy?

[@GurtyVideos]

@@AddictionMindset I have not because of cost.

[@tariq4757]

@@GurtyVideos Try think of the cost as something thats helping you. As for me, I was spending $50 or more a day on weed so $140 sessions a fortnight, or whatever works for you, is exponentially cheaper and could prove very beneficial

[@gabewoodard4152]

How’s it going man? How are you doing? Still here I hope? I wish I wasn’t 9 days late to this other wise I would have tried to help. I hope I still can!

[@ryanmse30]

totally relate to your story. Except for me i have zero cravings because the chest pain and paranoia keeps me not wanting it. I had similiar depressive thoughts, but let your brain adjust, you'll be glad you did. I feel compassion for you as I went through such emotional rollercoaster, I thought i would get locked up in a mental ward but thank God no, this too shall pass.

[@jimmydice1059]

Thank you for the vids iv been a heavy cannabis oil smoker for over 25 years never missed a day. Now I'm on day 5 and its hard today was the first day i could eat. feeling sober is great. i never had any muscles pain so working out is really helping. Cannabis was a big part of my life. cannabis made my life and then took it away I'm done with it thank you....

[@MpilaRampa]

You said a mouthful , keep going you got this ❤

[@bokatan9642]

Thank you so much. I’m 24 hours in and I’m excited and nervous at the same time. I never knew there was so much advice and help on YT. Subbed 👍🏽

[@Hannahremo]

When I met my boyfriend 3 1/2 years ago he was on his 6th year of chronic smoking. As two young naive teens I decided the best way to relate to him was to also smoke. I have smoked for 3 1/2 years ever since I’ve known him, and we are now on day 3 of being sober. We found your videos after stopping, and giggled at how much we relate to you and this video. We want a better life, and we want to be healthy again in every way. I hope everyone who’s needing a sign to stop that this be it. Nothing is more important than your life being healthy, and important to you. Marijuana is not your friend in the long run, it’s just your friend for a few hours. Thanks so much for your content, and we will keep pushing for a better future. Bless ❤️

[@BruhMomentum420]

How's it going?

[@Hannahremo]

We are completely clean now!! It gets easier every day man. We worked together as a team, and tried to beat the demon in the room which is addiction. Very blessed to regain my body and mind back. It wasn’t an easy battle

[@BruhMomentum420]

@@Hannahremo im happy for you guys

[@DivergentDiveBomb]

I love that there is still a “we” through all of this ❤️

[@Hannahremo]

@@DivergentDiveBomb we are married now, and life is getting better everyday. ☺️ stay sober friends!

[@JohnGeorge-pw2xo]

I started smoking weed since my teenage, switched to cigarettes. Spent my whole life fighting Cigarettes addiction. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 6 years totally clean. Much respect to mother nature the great magic shrooms.

[@MuratBasar-jm9lc]

Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.

[@ErnestoHorner88]

Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏

[@Tierneycristian]

Yes Dr.alishrooms

[@Mcdogmom288]

Congrats! I'm really happy for you that your wife decided to help you. I always admire those who beat their addiction. Knowing it's possible to fix your life knowing there's people out there that have done what I thought was impossible gives me hope I will make it through as well. Those who share their experiences don't know how much it helps when you're about to give up, it gives you the strength knowing somone who actully know what it's like to go through this tell you it's possible, it's not the same somone telling you you can do it when they have no idea what it's like, but hearing somone who knows what it's like that helps a lot since you understand it firsthand and made it out gives so much hope. so thanks for sharing.

[@Jacksonstatham-tf8ov]

How do I reach out to him? Is he on insta

[@angelvalentynn]

I’m on day 6 and it feels like I’ve been going for 3 months 😭😭 This is so hard and I decided to do it in a time of very high stress because I just didn’t want to wait one more day… A few weeks before quitting I recorded a series of videos for myself while having a panic attack and I said “My only options are to end it all or change my life. Look at me. Whatever you do don’t go back.” and it’s been the only thing keeping me going. Yes what I’m going through right now sucks and I wish I could just eat an edible and feel relief, but I know that I’ll just have to go through everything all over again because I can’t build the life I want and also be addicted to weed.

[@AddictionMindset]

💪💪your stronger than you think and your proving that to yourself as I type this comment. Props

[@oXahusTz]

I was a daily user for years definitely was smoking to numb my emotions and all the pain from my childhood and it recently got to a point where the weed didn’t make my anxiety go away it started to amplify it to the point I was having pretty frequent panic attacks. I also decided to quit during a high stress time my dad was recently killed and I’m expecting a son with my wife and everything was snowballing so I decided to quit cold turkey currently struggling on day two with bad anxiety

[@angelvalentynn]

Update a month later and I seriously can’t believe it’s only been one month… I’ve been doing great!! I took nibbles of edibles a few times when I thought I had nothing better to do and I enjoyed the first few times, but I still felt guilty. The last time I did it I got very paranoid and I finally understood that there’s no better feeling than being sober and in control of your emotions. I don’t know when that was but I haven’t had cravings ever since. I managed to pass my semester in college and now in vacation I feel so good being sober and excess stress-free that I was able to get off my bipolar meds and adderall and I can finally say I feel like myself again. The brain fog from withdrawal was INSANE and it lasted more than 2 weeks for sure, but I’m glad I can finally think again. It also really helped that my friend who I used to sesh with regularly also quit. Support is seriously underrated!!

[@angelvalentynn]

@@oXahusTz I’m rotting for you!! It’s very hard to face yourself and your emotions but you’ll feel so much better once your soul and your thoughts are on the same page. Your relationship with your wife and son will surely benefit from this sacrifice. My condolences about your dad, I bet he’s rooting for you too. ❤️ You got this!!

[@oXahusTz]

@@angelvalentynn thank for the encouraging words it does feel good knowing how to deal with your own emotions instead of burying them in any sort of substance coming up in three weeks been tempted a few times but I know I don’t want to start over

[@m1ssmaniii]

Day2 of no smoking! I know it's gonna get worse before it gets better but there is no going back. I've been suffering with CHS, but this morning I didn't have the urge to vomit and that's because I quit smoking! Your videos are keeping me on track. Thank you! TO EVERYONE ON THEIR QUITTING JOURNEY, WE GOT THIS, STAY STRONG! ❤❤❤

[@cjcalderon9768]

aye those 2 days turned to 2 weeks real quick huh

[@hitthendip]

@@cjcalderon9768 hell nah my third day feels like hell lol

[@YaNansCrustyToe]

I smoked nearly daily for 2 years and I’m currently on day 7 and I feel fine, not much irritation or loss of appetite etc. but my question is if I smoke a gram tomorrow then wait another week and smoke again will this be fine and will I still feel better even though thc isn’t eliminated completely ? Thanks.

[@916nene]

Day 6 mg anxiety is thru the roof but little update guys I SLEPT SO GOOD WITHOUT WEED TODAY couldn’t believe it!!

[@LARRYJHill]

I’m 70 and I’m going through going through withdrawals from the carts I was Covid-19’s and still wanted to smoke that’s when I said I’m addicted and I have to quit thanks for your videos

[@ryanmse30]

I really appreciate this. I'm on day 7 of 32 years of addiction. Zero cravings which is really good, because I realized it just gave me anxiety, panics, chest pains/tightness, and made me gain weight. I lost 7 pounds from being depressed, but slowly coming out of it. One of the biggest reasons I don't want it in my life anymore, is it made me recluse socially, and when i used weed, would make me not go out but stay in and be paranoid and lonely. I'm way more mentally active now, which made anxiety worse for a time, but lemon balm helps calm me.

[@hassm7940]

How’s your anxiety? Because I have zero cravings because the chest pain/tightness and anxiety I’m on day 3 and my anxiety/irritation is my biggest problem!!

[@ryanmse30]

@@hassm7940 Don't feel alon. My anxiety is a big issue right now. But Jiaogulan tea is helping. What were you reasons for quitting?

[@hassm7940]

@@ryanmse30 i just felt like I needed weed to basically feel normal…and it would give me weird feelings in my chest only when I smoked, but the anxiety/Irritability was the main reason like when I wasn’t high or even felt like my high was going down I would instantly fee anxious and irritated like I haven’t smoked for days but it would be couple hours. Even when I felt like my weed supply was low I would have fear…I just think it’s time for me move on from my daily smoking days.

[@ryanmse30]

@@hassm7940 Good luck on the journey. Now that I'm feeling better the cravings are hitting. Had a dream last night where I was at the beach and I smoked in the dream, part of weed i miss like the relaxation. But same as you weed would cause chest pain/tightness and fear. But i love being sober and more intelligible without weed.

[@Boojyman]

Hoes it going?

[@FinalBossReacts]

Informative video, I’m on day 3. I aim to quit weed for better mental health 🌟

[@4xe4lotlol]

Watching these videos have been one of my only sources of support throughout this. I’m on day 6 after almost 6 years of smoking almost every day. I’ve been having massive panic attacks where my heart rate will be above normal for like an hour or two. It’s been very scary. It’s been more manageable, each panic attack shorter than the last. It’s been tough trying not to touch bud especially when my partner and friends constantly smoke. Anyways, make sure y’all stay hydrated!! Dehydration can trigger heart palpitations when you’re going through withdrawal. Learned that the hard way.

[@nokomentsEVH]

I'm on day 6 as well today, if your partner and friends are still smoking, you can ask them to do it when you're not around, it really helps to isolate yourself from the drug. It's my second attempt this year and last time I managed to stay sober for 23 days, but relapsed after accidentally bumping into my friends who were smoking mad amounts of dank at that moment. Stay strong, you can do it.

[@4xe4lotlol]

@@nokomentsEVH thank you for this reply, I’m def gonna talk to them about that 🫶🏼 stay strong as well!! One day at a time. We’re here for each other here :)

[@edthemed5321]

@@4xe4lotlolhope your doing good still bro im also dealing with rhe bad panic attacks and heart palpitations its such a relief to see that im not the only one that has had these same withdrawal symptoms currently on day 13 and i couldnt want to be further away frm bud

[@sumhappenedtocudi9023]

Day 11 here, just keep pushing and try getting things to take your mind off from it

[@4xe4lotlol]

@@sumhappenedtocudi9023 it’s been almost nine months now and life has been a lot better that’s for sure! Wishing you the best on your journey!!

[@beefcake1973aus]

I've been a daily smoker for the last 28 years and am on Day 3 of my latest attempt to quit. In my experience this video is spot on with the withdrawal symptoms and the timeframe in which they occur, so I consider this an invaluable resource. I dare say I'll be revisiting this video in the days/weeks ahead.

[@cx2299]

For me there was no excitement phase in the beginning, i went to detox straight away, just sweating and crying and being irritated since the first 12 hours

[@benwoodbridge4967]

Hey I'm curious OzzyDrongo how'd you do? You sound like me, I'm on like day 6 or 7 now and it's still brutal - didn't help that I pushed my smoking to insane levels over the last say 5 or 6 years. I'm 41 this year and I refuse to waste any more of my productive years. My kid deserves better. Anyway I hope you're doing well but regardless all the best.

[@joshuap1678]

@@benwoodbridge4967 same here. 42 years old and been smoking since I was 15. More on then off. Day 62 and I feel absolutely horrible. Everything seems to be going wrong. My mental health is really taking its toll on me. I’m hoping the best of luck to you.

[@logisticsguy]

If you guys are struggling at that age then the future seems bleeker for me. I'm only 26, I don't have any relationships, no motivation, habits or goals. Just weed and anime. 😢

[@benwoodbridge4967]

@@logisticsguy You still have so much time bro. If I could go back to 26 and sober up my life would be very different today. I had bigger issues than just weed but if it's a problem in your life and holding you back it's all the same. Think about it please mate. Just say you quit today. You could hit 30 with 4 years off the pot. At 40 (my age) you would have left it behind 14 years ago and you could be literally ANYWHERE. Don't make the mistake I did. Your late twenties go by fast and your thirties much faster. Seize the day bro. You got this.

[@austinsmeeks9322]

I've been smoking with no breaks at all for 11 years. The past 5 years it's been an eighth of wax every two weeks. I'm on day 4 of no weed. My anxiety is through the roof. Hands get numb. I'm extremely irritable and want nothing more than to relax with a hit of wax. I'm powering through but I know this will be the hardest thing I've ever done in my life. I just hope I can keep the willpower and positive mindset to make it to the end. Thanks for your tips and for laying out what I should expect in the coming months. Knowing others have been through this and have been successful helps me reason my way through this.

[@uzlen1]

did you have a loss of appetite for like a week straight? its like i wanted to throw up all food but I can drink water, today I started eating a little more but only soft foods like fruit and yogurts.

[@HansyPants184]

Just started week 6 of no THC. Really finding the holidays to be a challenging time to stay sober through. Ended up getting drunk last night at Christmas dinner which I've never really had a problem with but there was a heavy dose of temptation to smoke today to get rid of the hangover. For anyone considering getting a buzz on, let me be your guinea pig and tell you I can't recommend drinking for anyone thinking it's a good alternative if you're in recovery from weed or nic. Leads to heaps of temptations and lack of inhibitions that just make it a shitty, potentially self-sabotaging decision. Merry Christmas to all!

[@eddykohlmann471]

In my experience, replacing weed with alcohol can lead to some very regrettable situations.

[@teddyleandre6661]

Exactly!! I noticed that too

[@danielbroxton5803]

I’m having that same experience today stay strong 💪🏻

[@Cbd_7ohm]

Cannabidiol is way better than ethanol. Kratom too, although it is like delta 9 thc as far as withdrawal after chronic large dose use by itself(some other drugs used in combination can block that effect like compounds in ginger or dxm etc.).

[@b4iwakegaming]

I had a friend who used to do so much coke he almost died, so then he went to weed and this guy buys a pound or two every couple of months. The guy smokes practically every waking moment of his life. He's a successful business owner with a lot more energy than me though so I guess he's the exception to the rule about potheads, but you see how the addiction only transfers to the next thing, it doesn't cease.

[@justcallmesoulzordont8550]

Currently on day 8. Really starting to go though it. Heavy 24/7 smoker for the last 5-6 years. This video is helping me calling myself on my BS excuses. I’m investing in myself for the long haul. From the bottom of my heart, Thankyou.

[@GoonieHunter]

I'm on day 1.5 and I'm a heavy user of edibles and wax. I'm experiencing hand shakes, sweating uncontrollably, insomnia, head tingling, no appetite,

[@qhaddafy]

@@GoonieHunter how is it going? You still clean

[@smileyloco97]

Hey i am about 2 weeks sober and still have bad anxiety is that normal also i keep hearing a ringing in my ear 😢 and suicidal thoughts have been pretty scary if anyone has experience this please lmk it would make me feel better im starting to get scared

[@amuney2x]

@@smileyloco97 have things gotten better?

[@AD-BC-84]

To people that are struggling to come off this unnaturally super strong Weed, you're better off smoking Something with lower thc likes some normal regular hash for a while. Then go cold turkey, because it's a lot easier, I'm surprised nobody else has figured this out and mentions it.

[@canadian7494]

Great videos quite smoking marijuana 3 months ago after smoking for 20 years. And still watching your videos for motivation.

[@moneyhungry532]

First of all I want to wish everyone a Merry Christmas. I'm happy to see people taking this huge step to better themselves and their lifestyle. For anyone reading, this is my third time quitting weed, however I feel great and have minor withdrawal symptoms when compared to my first 2 tries. I believe this is due to setting goals and objectives while visioning my future self. I advise everyone to set these goals and objectives and work towards those as this is the best cure to quitting any addiction. I believe in all of YOU so stay strong and fulfill your dreams ✌️💯

[@mbmrip11]

Great video. Something that really helps me is keeping in mind that the anxiety of quitting is way easier to tolerate than the anxiety of using when you know it isn’t serving you anymore. Cannabis withdrawal can be absolutely brutal and on par with a milder more protracted opiate withdrawal IMO, but it feels so good on the other side.

[@christianlind9570]

Very encouraging

[@kylesmyle4907]

Watching your videos gives me so much confidence. I’m currently on day 9 of no weed after 12-13 years of regular smoking. I’ve tried to quit before and never got past 3-4 weeks and I now realise it was the pink cloud stage. I felt amazing and untouchable but then something bad would happen and I’d immediately go back to smoking. I’m approaching this time from a more mature and educated point of view. I’ve accepted that the next year or two of my life may be very up and down while still staying determined to push through it and keep focused on both small short term goals and more significant long term goals. Just one question, when can I expect to start putting some healthy weight back on? That’s the main reason I’m quitting, my body is so drained and weak and I really need to add some healthy weight back to my frame. Thanks again dude you’re saving lives on this channel, literally!!!❤

[@cjlarson4553]

Day 5….. 20 years lost 😞 The 2nd night I was up all night drenched in sweat! Felt good today but have explosive anger, and no joy 🥲. Obviously weed is TERRIBLE for the body, the withdrawal proves it. It was my escape from emotional pain, so it’s tough. Not turning back now!

[@chrismcnamara959]

Keep going man I'm in the same spot 20 years gone but it's so worth it I'm on day 5 today !

[@ThaPirate]

Coffee Withrawls were the worst for me

[@thelastsignature]

Also 20 years down the hole…. How are you guys holding up? I’m on day 3 after a 3 plus month relapse

[@bignothing55]

@@thelastsignature 25 years gone and on day 3 myself. Good luck! I've been so irritable day 1 and 2 but I'm definitely not turning back.

[@thelastsignature]

@@bignothing55 we got this! There is a better life waiting for us

[@BenBillin]

Just watching this completely stoped me from relapsing I was literally about to give up due to how bad I was feeling then watched this and turned the table thanks so much 💙

[@AndrewH9999]

Do it smoke a bowl

[@Gorbachub]

This guy gave me hope that I can give up smoking marijuana after smoking for 34 years. The first three days was really hard but after that it wasn’t so bad, it has to do with how bad you want it and I feel better and I’m on two weeks

[@hp4joynlife]

Got SUPER ADDICTED after 3 foot surgeries and smoked for 2years. I have 29yrs sober from alcohol but this plant beat me to death! The first day was HARD! I really appreciate these videos and I am sending them to my friends who are trying to quit! THANK YOU FOR YOUR CONTENT!!!!❤❤

[@gamergal8138]

Thanks to your videos I quit vaping products after being addicted for seven years. It’s been 70 days. I have the confidence to quit marijuana now. Thank you for your help, I don’t think I would’ve done it otherwise.

[@jacquiheinrich8026]

I have never seen your channel before. I came across it whilst I am in my first day of quitting weed after being a user for over 25 years. I think it maybe fate, the sense you make is incredible, it really felt like you were speaking directly to me. I’ll keep you updated on my recovery. I will definitely be back.

[@jackbrennen4214]

Nausea was so bad for me, worst I had ever felt it before. Walking and staying standing up literally makes you feel like at least 50% better. I hope this can help. Oh, and hot showers and ICE cold water!

[@Atypicalkid88]

I'm experiencing a Lot of nausea thanks for the tips!❤

[@sergiorojas9386]

@@Atypicalkid88 if you still experience nausea I rubbed a little capsaicin cream on my stomach and it helps

[@LILREMAlNS]

you wouldn't survive opiate withdrawal. you'd 100% blow your brains out

[@Kryptonicx7x]

@@LILREMAlNSJesus my man relax there a little bit bud

[@LILREMAlNS]

@@Kryptonicx7x it might be harsh but it's the truth

[@ekayn1606]

I was sober for 2.5 years out of the last 3 years. I've experienced many different levels of withdrawals. From demons with infinite black pits for eyes staring at me as i went to sleep to irritability and sleep issues. Weed withdrawals are no joke. Lean on people when you're weak and keep moving forward

[@santocorey2]

Im so glad i found your channel. Thank god for our phones listeing to our conversation because my intent to quit weed has never been stronger and now im recommended your channel

[@jonasofosu1318]

12 days sober 🙏🏾 Thank you for your videos. Have a Merry Christmas and happy New Year! 🎄

[@AddictionMindset]

You too! Merry Christmas! And happy new year to you as well!

[@zay.25k]

I have the apetite of a newborn Chihuahua

[@tonyrochette2071]

That should pass brother lol

[@TM-xr6wd]

Today marks day 7 since I stopped. Unlike the other times I’ve quit this time around I haven’t really experienced any withdrawal symptoms. Just minor muscle discomfort. Keeping busy during the day to the point where when night comes I’m already exhausted and go straight to bed whenever I decide to. Zero vivid nightmares (which I was kinda looking forward to tbh). So yeah right now I’m just riding the wave as far as it’ll take me. Thanks for the great channel

[@teddyleandre6661]

7 days quitting weed 60 days Semen retention Still a long way to go, keep it up Y'all. Thank you for the vid.

[@MrMachoMan6978]

What would your advice be for seimen retention how does one go about starting and what type of mindset should you have ?

[@MrMachoMan6978]

For me it's 11 days quitting weed 0 days 1 day seimen retention

[@jacobTheeCreole]

Why semen retention ? Is it necessary

[@markcooke2672]

@@jacobTheeCreole it does change your life probably as much as smoking weed would, all the benefits people report online are true

[@lixhan3428]

Man i tried but i have a girlfriend and well she needs sex as much as i do i dont think i can do semen retention

[@joeydepoy]

I’m on day 4 of quitting after smoking for 6+ years heavily daily. I slept last night with some ZZZquil and felt a lot better today, still just feel anxious and sort of disassociated with very little appetite. I just want to be done with disassociating and gain my life back. I don’t hate weed, I just hate what it does to me. I have a horribly addictive personality and anything that brings me relief I abuse. I can’t wait to get through the rest of this withdrawal.

[@Cbd_7ohm]

Delta-9 THC causes tolerance, dependence, and withdrawals with chronic use, and is also highly rewarding(not like something like methamphetamine, but the level of dopamine release in the vta is similar to other natural drugs that can cause addiction(morphine, cocaine, nicotine, ethanol)). It isn't just you. Delta-9-THC literally has significant addiction potential(significant, meaning it is very prevelent/possible, and this is measurable, not that most people have this issue).

[@DimeDMo]

I stopped smoking during Covid, my life has been changed I sent this video to my brother, this is exactly the truth

[@laurenterry4898]

Currently my fourth day not smoking after a year and a half of heavily smoking all day every day. Your videos are helping me so much and giving me such great insight as I navigate through this. Thank you for posting these

[@danielbroxton5803]

Thank you doctor frank..every time I feel like relapsing I watch your videos and puts me back on track and I realise why I’m doing this..god bless.

[@dirkkevelaers8439]

6 years ago I'd quitted alcohol..best decision ever.My body rebalanced.After doing this I saw how friends tried to bring me in again & lost many drinky mates m/ f ..I was astonish to see how many getted sick or died from diseases & chronicle depression.At the end..what did I lost ? 14 days I'd quitted smoking weed after daily smoking 1 gr. I went through a mental fall incredible..but holded on. Now I feel balanced energy & constant like a welcome kind of happyness. Finally I would say..that I'd enjoyed the both social addictions ..really & have no regrets why I was doing that..because it's a part of life.. but at 66 age..you become wse blue..yah true blue. I also quitted smoking a package off cigarettes & lowered down to max 7 daily. In change of this concentrated me in healthy food..georges

[@nooneinparticular9868]

there is no "beating" withdrawals. You simply power through it. It is what it is. There are no tricks. Nothing makes it better. You power through.

[@OnlySqueal233]

Your videos really do help get through the time of withdrawals I’m on my 4 day and I couldn’t say how happy I am for doing this my body definitely needed this was going through cold sweats and stomach aches , body aches but I’m going to get through it cause of your support thanks 🙏🏽

[@darrenchoveaux8266]

Hey fam, how have you coped? Are you still sober?

[@ericrobinsonjr6788]

What a messagebro. I finally quit meth heroin and fetynal working on 9 months. MRijuana is next. Been doing this shit half my life and was supposed to do great things with sports. Its not worth it.

[@orianarivera4589]

On my 10th day of being sober n I admit it hasn’t been easily , but I’ve been taking it day by day. But I’m so glad I crossed this video thank you doc ❤

[@tylerpenner5881]

Day 7 and I feel like I’m going to die, fever of 102, gnarly headaches, extreme shivering. This sucks, but we can do it! Don’t give up

[@bunnyholez]

How its going buddy?

[@tylerpenner5881]

@@bunnyholez a million times betters now! It has been 1 month and 29 days now, I tell my friends and everyone else that I just don’t anymore. But yea it’s been just about 2 months, I don’t agree with this guys steps but I suppose it’s who you are, I’ve been so much happier and all around more productive and able to think much more clearly.

[@MrZujv]

hey buddy can i ask how long yours lasted im on day 8 definitely feeling better from day 1 but it just doesn’t seem like it’s gonna end any advice

[@tylerpenner5881]

@@MrZujv hey man, yea it’ll be probably about 2 weeks or so before you actually feel like 80-90% better. I’d never sweat or felt that bad in a long long time! But I promise only a little longer it’ll get better, I’m on about 4 months now and I still get cravings to smoke but for the most part there not as intense as what they used to be. It’s worth it man, you got it! Treat yourself with something you enjoy with the money you’ll be saving lol. You deserve it

[@MrZujv]

@@tylerpenner5881 hey just wanted to update ya, on 2 weeks now and i woke up today a felt like the weight was lifted off my shoulders, it’s weird but i just feel free now, thank you for the advice i don’t wanna sound chest but that was exactly what i needed to hear thank you. i don’t think i’m ever going back to it

[@theult1mate641]

Just started my break from this addiction after suffering with the symptoms and not even knowing it was the weed, these videos help so so much thanks man

[@DashFlashTheLife]

Man dude, I just wanna say thank you so much. This is all some genuinely amazing content and I can tell is gonna help me a lot as I take back control of my life. Thank you

[@CristyLaFamilia]

i started to smoke weed from a young age from 13. and quit at 22 - 23 . i am sober for 4 years. and i can tell for sure that this video is the best for your information if you try to quit weed.

[@AKDA101]

My first 2 days were painful, but I'm glad I stayed with it.

[@arielgarcia8377]

I feel like all this levels can come all at once in less than an hour, even by the day. I'm trying as hard as I can to not relapse but every emotion feels so real being sober

[@DivergentDiveBomb]

I’m on day 3 and feel this. Accepting that it’s difficult, understanding that you ARE feeling emotions differently right now (key phrase), and being ultra compassionate with myself, has helped A LOT. I believe in you 🙌🏼

[@zoilonunez4178]

Im on day 13 and I can say that you are so far 100% accurate. I’m very irritated, things don’t bring me pleasure, but at least my appetite is back.

[@deebolds3669]

Good luck, you still clean?

[@zoilonunez4178]

@@deebolds3669 yessir I’m on day 27 right now. Feeling better everyday

[@jamesbeaupry9207]

​@@zoilonunez4178how you doing now?

[@Epren123]

I smoke since I was 14. Smoked almost everyday since I was 18 (Im 27 now) til 7 days ago. I am 7 days sober now. Hoping for the best

[@Jennifer-bw7ku]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@APOLLINAIREBARTHOLOMIEU]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@elizabethwilliams6651]

Yes, dr.sporessss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@steceymorgan814]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

[@APOLLINAIREBARTHOLOMIEU]

Is he on instagram?

[@elizabethwilliams6651]

Yes he is. dr.sporessss

[@DiegoLuizCastro]

Thank you for your hard work! Day 9 of quitting for about the 7th or 8th time after 17 years of smoking! The struggle is real but each time I have tried and failed I have learned something new. I honestly feel like I will \win the battle for real this time. Stay strong everybody!

[@byonemcfittaboi8587]

how are you doing?

[@andreamashburn438]

Just finished day 6 and I feel like I come back and watch this video everyday lol hearing the next level gets the through the current one. My favorite part of quitting is finally being able to THINK! You don’t realize how fuzzy life is until you lift that cloud.

[@TheBeresford7]

Glad I'm not the only one who both fears life without pot and also fearing life with pot.

[@MsGuitarist123]

In my country weed is illegal but I still managed to smoke everyday since last 5 years. Since last 2 years its wake and bake. Weed has started to control my life. I don't travel anywhere thinking how I might get high there. Off late I realised it is getting in the way of me running full throttle. I have a decent job but I performed poorly at work , was okay to do nothing but smoke weed everytime I felt bored , infact it has just became a chore which I have to do everyday , Lost a girlfriend because she couldn't take my habit of wake and bake . I am literally on day 1 of quitting right now but I am all motivated . Deleted all the dealers numbers. Threw away sheets , crusher and bong to garbage this morning. Problem is I live alone and have a stressful job. Hardly any friends at work. I hope I make it this time.. I smoked last joint last night and today is the first day in almost 6 months without waking and Baking. Edit 09.01.22 : After keeping sober for 12 days , I faced a stressful situation at work and relapsed 😔 . I don't know what to do now Edit : 18.07.2022 - I finally gathered the courage and saw a psychiatrist yesterday. He diagnosed me with Bipolar disorder. He said weed is just a superficial action of the problem that I have within. I got married in May and thankfully my wife is there to support me this time. I am currently 4 days sober but I am on anti anxiety and anti depressant meds. I am getting upset stomach of these medicines but it's okay I am willing to face all these for few months . I want to get out of this rathole now. Bless me guys..

[@tariq4757]

hope you going strong g 👌👌

[@yaknow7160]

Stay strong!!!!! You got this!!!

[@cray7499]

You got this. Relapse is a normal thing. Just get back on that horse. I always fall off the wagon 2-3mo. mark. It happened again and I’m on day 3 of withdrawal. There’s virtual zoom meetings which helps. Get a sponsor and find new connections at the meetings. God’s got you in control & He’s much stronger than weed, remember that. It’s the stupid demons trying to keep u from your dreams & goals. Don’t let evil win. If the other side (sobriety) for you weren’t so great, the devil wouldn’t care. Don’t let anything or anyone steal your dreams. Quit, go travel. I miss the deep/real connections I used to have w/ ppl. Weed silently kills your soul little by little #SlowDeath #HangInThere

[@Anonymous-we6ec]

Hi, I was diagnosed with bipolar as well, i have been 2 months off weed and now and my mind is soooo different, calmer etc and I don’t get severe anger moments & emotional ones anymore. I wonder if I am bipolar or it was just the big weed use that was effecting my brain for soo long? 🤔I do remain on anti depressant medication though.

[@MsGuitarist123]

@@Anonymous-we6ec Same here man.. I am off weed 2 weeks now.. I am not getting those sudden anger bouts. Even If I get I get calm easily then I used to when I was on weed. Though I am on anti anxiety and anti depressant meds right now. But I hope I'll make it well this time..

[@MrJonpac]

Man you talk so much sense . Your videos really help me keep on the straight path . I can fucking do this . 22 years smoking heavy weed without a day missed . Im on day 8 of being clean from weed and tobacco and feel fantastic . Its a huge deal for me but i feel ready now. Thank you

[@papamiracle3219]

I quit cold turkey style it’s now been close too 4 months and I have daily anxiety for 3 months now, it’s hard but it will be rewarding once it all goes away! Stay strong brothers

[@lemonkid2543]

Bro im on month 2 and i feel horrible still and sad with brain fog does it get better or should i get help

[@papamiracle3219]

@@lemonkid2543 same here bro I have brain fog as well and I developed dispneia cuz of the anxiety, it’s hard bro cuz we hid the problem by atenuating it with weed, it will get better for us! Stay strong brudi

[@BlackhandAl]

@@papamiracle3219 Either your exxagerating or you have a weed psychosis, both of you. 2 weeks and even the most nasty smptoms are gone, the urge to take it because you like it might never get away but at that point you DONT have any withdrawal symptoms left. Now if your not bullshiting like a puss you have either A weed psychosos or you smoked laced weed cut with opiates or spice.

[@BlackhandAl]

@@lemonkid2543 Go and visit a doc

[@pieceofpancake]

​@@lemonkid2543how are you doing? Currently 3, almost 4 weeks sober.

[@HelenIbarra-rl3bq]

I remember several years ago I suffered from severe depression and mental disorder. I was addicted to illicit pills, alcohol, and smoking until I was recommended for psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. It's quite fascinating how effective they are against anxiety and depression.

[@AnjaAlbrecht-xs3zz]

To be honest, mushrooms are one of the most amazing things on the planet and it is natural, they serve in many ways not only for mental related issues.

[@Tomas-tw5ju]

Can you help me with a reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. It is very hard to get a reliable source here in New Zealand. Really need!

[@mendesenzo6943]

Yes, Sporeville. I had the same experience with anxiety, depression, PTSD, and addiction... Mushrooms definitely made a huge difference to why I'm clean today.

[@KarlitaBasurto]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He's 59 & has many mental health issues plus probably CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD knows if it is common for an obsession with violence.

[@Tomas-tw5ju]

Is he on Instagram?

[@johnpavy6130]

Thank you very much for this incredibly helpful video. I'm in day 10 of withdrawal from heavy usage. It's been one hell of a ride, but already the physical symptoms are diminishing. The mental battle continues, but I am determined and have good supports in place.

[@spoofy.6461]

i have never felt addiction ive always been able to just go months without weed then go back to it for another couple of months, but this video i do see its helpful for someone who is. Prayers out to all yall out there

[@marie22tully10]

I have been a heavy weed smoker since I was 14. I'm 60 and tomorrow will be a week without weed and 9 days since alcohol. It's been exhausting but I am determined. I have wasted so much time on these addictions and it's been a dark road.

[@silverdude3864]

And $$$

[@marie22tully10]

@@silverdude3864 I was just telling a friend I actually had money left over before my next paycheck.