Best Natural Carbohydrates add in your Diet Before Workout

[@bhabanisankardhal4702]

Lots of Respect for both the Legend of our time Gurujee and Mukesh Sir he has the best physic ever. After watching your channel no need to search others fancy channel. Requested to kindly start training series session on body building exercise step by step for every body part. Best wishes 👍 Bhabani Sankar Dhal Bhubaneswar, Odisha, India

[@Health_Wealth1]

guru ji app bhagwan k avtar ho hmare liye pure INDIA m aap jaisa simple or gyani bnda nhi h m apne sacche mn se bol rha hu meri bhot wish h ki m ek baar aapse jrur milu or ek din prbhu ki kirpa se jrur milunga God bless you Guru ji and you all of you

[@ibhupender_dhawan]

God bless your welcome

[@Health_Wealth1]

@@ibhupender_dhawan 🙏🙏 dhanyawad guruji

[@abhishekbiswal5646]

Pranam Guruji , Mukesh sir pranam 🙏 i am really very happy to see you both again sir 🙏 i learnt so many things sir from you Mukesh sir i think i will learn more from you 🙏 keep motivating and teach us to succeed day by day 🙏 Thank you so mush sir 🙏 love you ❤️

[@ibhupender_dhawan]

God bless you

[@amankalyana8882]

Dhanyvad aapka

[@Gurian872]

Ma Pakistan se hon exercise science ma multiple degrees Hain experience bhi ha lekin Mera Sara knowledge guru ji ky kadmoon ma Dil se khwahish ha kbhi apse mil paun lots of respect Allah ki amaan ma rahen

[@ibhupender_dhawan]

God bless you

[@amankalyana8882]

Sar aap se hath jodkar vinati hai ki aap koi weight gain ke upar video bana de sasti diet plan full bahut bacchon aajkal baith kar ke upar puchte❤❤❤😂😮😂😅😊❤

[@sanchitsinghFS]

Guruji Audio bhot kharab ayi h video mein, please work on audio of video. Use mic

[@rajahindustani6203]

Thank you so much guruji you are great sir

[@sonuguptafitness86]

Love u sir I respect u Pranam guru g. 🙏🏻

[@amankalyana8882]

Weight gain karne ke liye kya kya khae pure din bhar mein sasti diet budget budget mein aane wali

[@prafullakumarsahoo4759]

Namaste guruji 🙏 Aap ka ashirwad hamare upar hamesha bani rahe 👣🙌🙏

[@ibhupender_dhawan]

God bless you

[@rahulkreer8236]

Guru ji aapne bohot ache se samjhaya Thodi voice problem thi bass But all good 😊

[@InstantMotivation282]

Nice guru ji...ek vedio banayen lipoma pe.lipoma kese theek ho ya to fir gyme krna hi band kar du...plz rply by make a video....we always wait of your advice....

[@gamesandtechindia1081]

Guruji ese hii video daalte rehna please 🙏

[@sourabhpramanik7761]

Thanks for this useful informative video Sir. Please make a video on Natural Sources of Protein as well with your peak of knowledge. Thanks.🙏🙏

[@ibhupender_dhawan]

Sure . God bless you

[@ManOfSteel1]

one of the best I've experienced is bhunja hua channa.

[@divyanshsharma6016]

Guru ji 🕉️🙏🏼❤️

[@PankajSingh-tx8zz]

Namskar guru ji 🙏🙏🙏 long time baad video

[@yamrajff1455]

गुरुजी बहुत अच्छा लगा । बहुत ही सालों से वजन नहीं बढ़ रहा है

[@ibhupender_dhawan]

kzbin.info/www/bejne/j2HYeXaJjrKqr6s

[@thakuryashvarma5158]

Good evening Guru ji 😊😊😊😊😊

[@DYTVLOGGING]

Guru ji natural protien ka btao workout ke baad ??

[@UFZGYM]

Thank you ❤sir

[@ManOfSteel1]

jav ka sattu is also good but slow releasing energy.

[@ibhupender_dhawan]

Yes

[@kumarankumaran564]

Ram Ram guruji 🙏🙏🙏

[@saurabhtak9708]

Guru ji Pet ki garmi pr video banaaiye yeh hum sab ki samsyaa hai.

[@ibhupender_dhawan]

kzbin.info/www/bejne/pImsmnuDjNCJn6M

[@ankitmehta3693]

After workout gaining me kya khaye

[@prasanthr817]

Namasthe sir 🙏

[@상감마마미워요]

지워지지않을 그 연둣빛과도 같은 나, 상감마마 미워요이니라.

[@fitnessfast9401]

Guruji body big korna ka torika bataya plz

[@Tusharsilawatt7]

Post workout ke liye btade guru ji

[@Tusharsilawatt7]

Guru ji dand lagane se muscles ban sakti he

[@Aesthetic_SAYANN]

Sir please make a video on UNBALANCED CHEST. MY LEFT CHEST IS SMALL THAN THE RIGHT. WHAT SHOULD I DO

[@ibhupender_dhawan]

[phone]

[@Babapradhanfitnessvlogs]

Ram ram guruji🙏

[@Aqii_177]

Guru G love from Pakistan

[@ibhupender_dhawan]

God bless you

[@sainikaseel9006]

Sir surender ji ke biceps ka kya size h??🙏🇮🇳

[@ibhupender_dhawan]

19

[@shashibhushan9780]

Bhai saab please use mike. Voices are not at all clear

[@상감마마미워요]

진리의 다이아몬드와도 같은 나, 상감마마 미워요이니라.

[@vikramrathore143]

Guru aap please ek mic bangwa lo voice clear nhi aa rhi he

[@ibhupender_dhawan]

Ok

[@arnabbiswas4036]

Guruji pranam. Mera ak question h, mera biceps bohot weak tha, per exercise krke m straight gain ki h. Per m jub biceps squeeze krta hu tab wo bara dikhta h, that looks good but jub relax rakhta hu tub mera arm bohot chota aur patla type k lagta h. Isse thik kysa karu. ❤️ 🙏🏻

[@ibhupender_dhawan]

biceps Dumbell Construction add Karo aap

[@arnabbiswas4036]

@@ibhupender_dhawan Accha, dhnyabad ❤️

[@shadansmiler1411]

Bhaie koi short m conclusion btado

[@irfankhawaja5620]

Aap ki voice clear nhi aarahi hai sir😊

[@diprachatterjee1051]

Guruji voice clear nahi aa rahe 😭

[@Tusharkumar-e6g]

हरे कृष्ण

[@gsmkaranchoudhary4228]

Sound quality not be better 😔

[@Owaisliftss]

Guruji namaskar get well soon

[@gabbrupunjabde]

💖

[@mohamedatismail]

Poor audio quality. Difficult to follow.

[@abhayagnihotri-z8q]

🙏🙏

[@alokdwivedi3860]

Guruji mera ek question hai .....abs kyu nahi aa rahe sahi diet sahi exercise routines follow kar raha fir bhi ??? Ek video banaiye ispe

[@jasmeherbharadwaj4216]

❤🙏

[@Rizul_Thakur]

Jai shree ram guruji. Me abhi gaining pe hun or mene 8 weeks me 65kg to 70kg gain Kia. To muje or kitna gain karna chahiye. Or gaining me cardio kitna kare

[@GauravSharma-284]

bhai apni diet btana

[@ibhupender_dhawan]

Aap apni height bato

[@Rizul_Thakur]

5.9 guruji

[@mfaroq8]

U just focus only one person. Mukes ji... I think sometimes u can focus to the other person sitting next to u I mean right side

[@fitnesspower143]

😍😍😍😍😍😍❤️

[@mohamedatismail]

Do you listen to your clips before you post them? This audio doesn't give us any respect.

[@Opeth12341]

Aloo khaane se Inzamam-ul-haq to naa lag jooga?

[@faizy_With_interceptor]

You made me feel happy sir ❤️🥹

[@ibhupender_dhawan]

God bless you

[@상감마마미워요]

나는 사도세자 뎌하를 뫼옵던 최상궁 이니라... 내 갓 걸음마를 뗀 넷에 새앙각시로 입궐하야 나인시절을 지나 상궁이 되어 사도세자 계옵던 저승뎐의 지밀이 되았는데 임오년이 되어 가이업드신 우리 동귱뎌하 망극한 화변 당하오시니 동귱뎌하 옳게 뫼옵디못한 나의 부덕과 죄가 하늘에 닿아 갚을 길이 없기로 시민당 뜰에 계오신 동귱뎌하께 절 올리어 후원에 들어 홀연히 자진하였노라...... 망극지변의 일을 말로 다 하지못할 것이나 내 몇자 적어내리노니, 우리 동귱뎌하의 한을 풀어다오...........