Different diet plans.

Due to huge demand for diet plans we have made this video.One can have knowledge about the weight gain and weight loss diet schedules in this episode.These diet plans include very simple and basic food items so,that every one can afford them.

[@extremevideos6720]

Guru ji i am your fan from Pakistan. you are the best trainer.

[@gauravthapar43]

EXTREME VIDEOS Pakistan mein bhi dekhte hai yeh chanel....🙏🏼

[@shubhamgodage1458]

sorry bro

[@anujpareek8069]

pakistani brother follow him he is the best

[@Usman-yo7yl]

shubham godage Your words show that your family background and your narrow mind

[@rajatbilaspurhr7125]

mera reply jarur de sir..

[@haymanjb8104]

I was just going to buy food supplement...after after listening this video I have rejected to buy food supplement...I will use natural diet... No artificial food no food supplement .. well done Gurru G... salute to Gurru G...🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰☺☺☺☺😊😊😊😊💓💓💓💓💖💖💖💞💞💗💗💕💕💕

[@garryonlylogic7598]

Hayman JB your decision is wrong

[@adityajha5074]

@@garryonlylogic7598 agr abhi digestive system itna powerful nahi natural food Se create kroge to kab 50 ki age mei jab Majburi mei supplements Lena hoga ??

[@svs9610]

complain..😂. which has 21.6 gm refined sugar.

[@15vivek9ec16]

वाह वाह गुरु जी वाह बहुत ही अच्छी सलाह डाइट से सम्बन्धित आपने दी है।🙏🙏🙏🙏🙏🙏

[@jatinprasad7341]

Sir, i have seen your video first time and sir really your are speaking from your heart with true advice.

[@sujitsingh7015]

har koi padhi likhi batein karts har aap ki tarah experience kar ke bahut kam log kehte hai

[@mohdkosain8509]

i was waiting for your video about natural weight gaining diet plan for skinny guys. after watching your video series, i got the best tips, i will never follow any other fitness model. u r the best . bahut bahut shukriya

[@ramavtargurjar4823]

गुरूजी, आप ग्रेट हो , देश के युवाओं को आप के जैसे गाइडेन्स की जरूरत है।।।🙏🙏

[@satyamgupta7284]

very thanks sir... mai issi main confuse tha ki kaisi diet leni chaiye aap sir mujhe bahut acche lage kyonki aap suffliments lene ker liye sahi mana karte hain...thanks for tell your advice...

[@Sachinhanda1]

baaki channels pe bahut kuchh bolte hai...par apki baatein sun k dil se respect nikalti hai #guruJi 🙏🙏

[@Addhyan27]

true brother 👌👏

[@HamzaKhanAlizai]

Dear Sir! Greetings from Pakistan. I really like the environment at your gym. Specially the classical Guru culture in the sub-continent.

[@mayanksinghthakur4179]

Humza Khan Alizai Bhai aapke yaha konkonse channel chalte ha fitness wale? Bataiye I'm interested

[@AnujVaijapurkar]

Love you so much Guruji. You are The Expert in making the most complex things very very Simple to understand. Long Live Guruji.

[@saurabhdhamne4187]

*You are really great sir no one shows their personal things sir you share your every knowdlage sir with a great stamina and willingly sir LOVE YOU SIR*

[@tanujmainrai]

I can listen to him the whole day! what a Teacher 🍇🍉🍊🍎

[@jacobgill1534]

salute from pakistan thanks for natural tips and diet

[@yogeshpandey1865]

Jacob Gill respect for good people in Pakistan bro.

[@nd.indiafirst6570]

Thanku sir apki vidio Indian youth K liy bhut useful h 🙏🙏🙏🙏🙏🙏

[@MrTaraknagraj]

top notch !! this knowledge for indians is irreplaceable. Very rightly called drona. Pranam guru!!

[@sujaymenon6990]

High Respect for you Sir. Your Knowledge has helped people like us in achieving our goals Thank you Sir and please upload more and more videos for us.

[@abhishek8515]

bhai yae channel mast hai saaf pta chal jata hai sach bol rha hai or toe or desi hai mast baate bhi karta hai

[@tanishksinghsaini...5629]

Huge respect real trainer not trainer love one's love you sir

[@tcsion649]

Sir, Maine abhi gym start Kiya hai...Weight gain ke liye. Sabse pehli chiz gym Wale ne boli ki...Protein ka dibba Lena padega. Natural diet se gain nahi hoga. Aapki baat sunke confidence aaya ki....Sab kuch ho sakta hai. Bhot ache se bataya aapne...koi apne diet chart share nahi karta. Aap kar dete ho. Today's, youngsters are blessed with your guidance and advice. Thank you so much sir for speaking genuinely on health issues.

[@sawanbhat3474]

i have heard many fitness guru but u r the best love u ❤❤❤❤👍

[@dpkcapricorn]

guru ji swaad aaja h apki baat sun k

[@thakurvinestv5543]

Respect sir respect genuine .indian youth need a fittness coach like u .thanks for ur gem suggestions

[@Sumit-um6vk]

Sir Me bahut inspire hua hu aapse and mene abhi gaining suru ki hai 1 week se toh 12 weeks tak ka schedule hai jo me pura krunga. Mere pass koi supplement nhi hai abhi or me aapki btayi huyi diet ko hi follow krunga. Let's see the results. And thanks to you sir. M really inspired from you. You're a role model with Mukesh ji. M truly inspired.

[@177gags]

U r definitely a great coach n great human being,,,, keep it up sir,,,

[@mn2810]

Thank you guruji for sharing your knowledge with us.

[@sachintripathi6275]

Sir you are amazing...mujhee ye video dekh k bahot help mili..really your are great

[@pmbanjara]

Absolutely right sir ji Apne bahut achha diet plan btaya h Tq guru ji

[@udaiveersinghbindra3448]

very knowledgeable man 🙏🙏🙏the best person on you tube

[@nimishb2]

This video was something I was looking for. Thank you sir for emphasizing that natural and and a healthy diet is the first step always. I have lost 30 kgs only by dieting right and by surynamaskars. Have joined the gym a month back and wanted a proper tips for diets for workouts. Deeply thanks Sir!

[@yashvardhan198]

Bro how u lost the weight plzz help I need ur help???

[@TheThakurlalit]

guruji great awareness..... all commercial companies must learn from you ...."body is temple of your soul worship it"

[@vijaypalsingh9504]

Guru Dev app mahan h.esi baate koi nhi batata thanks so much

[@sarthakpathak5694]

guru ji glad to see your channel

[@JatinEurope]

Guru ji I used to go to Dronacharya The Gym under Virender Malhan near Dabri but now I live in Ireland for last 2 years. I miss those classes, I was desperately looking for the diet plan and schedules. Thank you for making the channel.

[@mr.solanki6479]

Sarvesh Solanki # bhai me too

[@trsaishashaunk2541]

bro wats that shake name in english which Guruji mentioned in the video?

[@PwanSingh]

Its a banana chikoo shake my friend

[@JatinEurope]

bro its banana plus chickoo or you can search on google as Sapodilla fruit. you can find it easily just ask any fruit vender Chickoo.

[@trsaishashaunk2541]

Thanx brothers 😁

[@pankajsabbarwal8878]

today I see u 1st time guruji G u r so good ur training is so good n ur true word for everyone. thankyou guru g for everything. u r excellent guru g.

[@diptiranjandas6457]

It's amazing training and really love you to all training...

[@ashvikeshavshow645]

Guru g super like h aapko n aapki natural very much rooted knowledge ko .... By sharing all these honest n trustworthy knowledge u r saving lives of so many of those who want to better their body but gym waley apne benefit k liye unse dhoka kr dete hn ..... This much valuable guidance in so easy,simple,clear manner kahin aur nahi mil rhi ...Thanku soooooooo much.. Ram Ram Guru g

[@sanjayrudrabaghel2886]

Sir thanks you much diet batane ke lye

[@lalitkhanna2466]

what a great thought .बिलकुल सही कहा गुरु जी ने .प्रणाम है आप को

[@KESIAHGOPALDAS24]

Yes at my nursery time continue 5years I only use natural diet. I start gym on 2005 but i start athletics when I was 10year old.

[@sandeepkaliraman7315]

natural is natural.....full agree guru g

[@kalingtapak123oyar8]

lots of love from arunachal..keep up the grt work sir..

[@DeepakSharma-ng9yh]

Guru, Guru hi hota hai and you are the Guru of Fitness industry!!

[@cliffcasey4794]

mein Salute karta hu Gurujiko ! etna bhandar hai gyaan ka enke paas..foreign mein ye sab batane ke hazaaron dollars le le koi!

[@salviuspereira]

Guruji ko sunne me baad Tarun gill joker lagta hai

[@nishantghode1675]

Salvius Pereira correct

[@true_supernova]

Salvius Pereira agreed

[@manashdatta6487]

Salvius Pereira tarun gill is a smart business man

[@aman1245singh]

tarun gill b inki praise karta hai paji

[@vi10k46]

Salvius Pereira Guru Ji rules!!

[@mohammedfahim74]

thnkz sir..u r awsome

[@deepakrajsatveer4497]

khatarank knowledge guru ji i always support you for giving natural diet and natural tips...

[@ruhilworldwide]

Guruji ya baat ek no. Ki boldi Babu ki kmai 10,000₹ ar main protein ka dbba lyake dedu 8,000₹ ka...to ghar kitt jaga, same problem mere sath🤕🤕🤕 aapki videos bhot bhot best h and complete knowledge...hats off Guruji k liye😇🙏

[@sagarpandeys]

The king maker..... and the king, hit like if you feel proud.

[@SwadeshiBharatOfficial]

Mai roj gym karte time Mukesh sir pic dakhta hu jiska guru esa sisya bhut Achi body wala😘😘😘😘

[@tonyrouge6065]

Very aspiring speech Sir, Experience speaks you are one of the gem.. Big Salute to you....

[@anujsingh2311]

Sir aapki videos se ek correct direction mil rhi h Thnqu.

[@karansharma9694]

natural remains so long

[@onerider7908]

karan Sharma bhai long rahega tou long tak tikega nhi tou short ki chakkar mai apni life ko karab karlega bhai be natural

[@aniketmendjoge1354]

Abdul Rasheed k

[@wissal101]

karan Sharma thats because natural is very small amount. this is a lifestyle for bodybuilding. their physique will last as long as they train

[@hunterhunts0069]

Mukeshji slyvester Stallone ka Indian version lagte Hai

[@joshinalawrence1161]

Mukesh ji mukesh ji h

[@satpalyadav449]

super Guru jii best and honest coach of world

[@kamalsharma9661]

Dronacharya ji ' ur just classy nd very practical , the diet that uv mentioned is the real diet that humans have to eat rather than going for steroids nd artificial weight gainers 👍

[@Psngsrp2023]

Chalyay suru karte hai ...

[@munawwerali1227]

BADYA ustaad hai....bt ye saala India Pakistan k fadde ki waja se aise Legends maker se hm bs utube pr hi seekh sakte hain...munawwer Ali from Pakistan

[@vikrantsingh5262]

bhai ham dil se to sath h

[@munawwerali1227]

+Vikrant Singh her bhai theek kha apne

[@hindusenaindia6443]

munawwer ali bhai aajo india.. pakistan sey jayada muslim aaj india mey haa..

[@naveenchauhan3208]

@@munawwerali1227 veeee aa to politics hegi jitthe vi assi milde ne ikhunde ne India pak whole subcontinent is one but divided by angrez

[@awais.6294]

@@naveenchauhan3208 bhie boht he galat bt haiii agr sunna acha,lgta h to thk hai wrna mat suno

[@Jumpnpunch]

Pretty awesome. Thank you from new jersey. You rock sir

[@VinodKumar-qb7qj]

आदरणीय गुरु जी का मार्गदर्शन बहुत ही उत्तम है। इसीलिए आप श्रेष्ठ है।

[@trainingtipsbydronacharyab61]

God bless you 🤗

[@games_of_aamit]

Guru ji koee veg diet b bat do

[@extremevideos6720]

i am waiting for new video

[@Dv-rh7uu]

Thx you tube aaj yaha kisi dur kone me beth ke bhi kitni price less knowledge me le sakta hoon. Thank you sirji regards. Mere diets ke doubts clear ho gye

[@jaisinghrathore3386]

Very nice information Sir, Thank you so much

[@yashraj2716]

Sir mujhe heavy hona h kese hoye btaye or compound excies ka fayeda btaye

[@surajanandfitness5792]

If u want I give you personal training

[@Dv-rh7uu]

"Natural beauty ko lipstick lagane ki jaroorat nhi" epic af

[@atulprajapatifitness6413]

Salute Guruji Thanks for your Tips Like Yahi hai Natural Diet

[@saqibahmed5632]

I am your big fan You are a real hero for body builders Guruji apko paiso se nai hum logo se pyar hai We proud of you

[@siwach3954]

Khatarnak haryanvi

[@vibhorkhajuria568]

MISS GUIDE KARNE WALLO KI. DUKAANE BANDH HOGI AB. APKI VIDEOS KO DEKHKE.THANK YOU SIR JAI HIND BHARAT MATA KI JAI

[@rathorerathore1051]

vibhor khajuria

[@karansoam]

Amazingg videoooo!! Sooo good that you support natural diet!!

[@ABI-qy2bu]

Thank you Guruji for your guidance ...Guruji jaise insaan aj bhi youth ke liye soch rhe hai, sahi guide kar rhe hai...ek baat Jo samjh AI inki baat se ki body building apko karni kyu h? fitness ke liye na ki hospital admit hone ke liye...jaisa Guruji ne kaha ki dabbe bech to rhe hai paiso le liye but khana kaise hai pata nhi aur unke andar steroids hai Jo body ke liye harmful hai long run main ...

[@lovedeeppal1656]

diet chart ka PDF file Banana do Sir

[@vishalshrm]

Lovedeep Pal bhaaji just take a screenshot and make it yourself...common don't be that lazy...agle ne poori video bana di...ab yeh mat kehna k gym main mera weight v utha dena aur meri body ban jaaye

[@radiationphysicsradiation9762]

S S bhai Ya sab karke Mr Olympia nahi ban paega

[@shubhanchichand8629]

Lovedeep Pal Aaja

[@rockstar-fi8jw]

Bilkul sir ap ne aachi baat kiye hai....

[@roarhunter7775]

sir kuch body fat % kam karne ki diet or training batao

[@yashlearningtime215]

Guru jee you are amazing personality.. Thanks

[@deepakdesiguruji2596]

Sir aap ek mata pita ki tarah samjhate hai hamme apke videos bahut accha lagta hai bhagwan apko lambi umar de aap ek true gym instructor hai

[@akshatsharma2637]

Timing kya hai kab kab lena hai aalo or dahi

[@batman28996]

Workout se 15-20 min phle

[@-sultanofkgf7172]

Sir kya hum Bina nonveg Liye bodybuilding compilation k liye taiyar ho Skte h

[@619babbu619]

yes y not

[@samirindianvlogs7229]

Guru ji you re Genius. You, re right.

[@khanbaba-vm5qt]

Sir ap bohat practical hain God bless you

[@mirza6399]

side effects bohat buray hain ??😆 hmmm 😉😉

[@souvik101990]

Diet tips straight from 1970s.

[@hamzawaqar3817]

thats the beauty of em' isn't it ??

[@gauravralmil7587]

souvik bhattacharya yaar jo afford nai lr skte high end supplements unke liye sai ae

[@sharozjawed3502]

Moon Sharma mukesh ki tarah ekdum

[@saikatsarkarss]

His advices are for the newcomer and youngsters and he is absolutely correct. Koi v seasoned bodybuilder aise KZbin videos ni dekhta. So it should be taken positively.

[@rohtashsingh3515]

Best video & guidelines for diet

[@RakeshDas-wl2iw]

full of knowledge sir best video on diet plan

[@shehramillahi9033]

salam sir i m from pakistan. sir i have to ask that my weight is 81 but bicep size is 16 n i want it to be around 17 so what should i do?. shall i go for weight gain to get bigger bicep?

[@architsharma2877]

shehram Illahi heavy weight low reps

[@vishalshrm]

shehram Illahi eat more for more muscle masss...without that u can't get the size doesn't matter how many curls you do

[@ashwanikumargautam3605]

Sir, can we use Bournvita in place of complan, in the banana-cheeku shake ?

[@manashdatta6487]

Ashwani kumar Gautam what is banana cheeku ?

[@ashwanikumargautam3605]

Manash Datta i mean banana-sapota shake

[@sahajjaiswal1074]

No, you cant.. In complan is far better than bournvita in terms of vitamins, minerals.. Otherthan that complan have caesin, high quality protein than soy protein which is there in bournvita

[@darpanmehra9836]

very nice guruji love the way you give motivation. I joined a gym now and always try to follow you. thanks for your way of teaching. 🙏

[@rajeshmgq2525]

i uise to eat complan plain brought for my father when he was brought back from hospital, guru is right , nothing like natural in your teens

[@swapnilwaghmare376]

Sachha Margdarshak !!!!!!

[@abhipilania8505]

guru ji i am 20 year old sir mujeh gynocomastia ki problem hai or skinny body hai sir kuch tips to reduce chest fat and build muscle

[@ZAkhtar5]

royal jaat Tum Natural Food khaao or weight loose karo

[@raghavgupta1812]

till he replies , stop soya if you are taking it . start running , jumping , swimming , cardio etc. and reduce fats in diet . and do chest exercise everyday

[@anshumanchand7974]

royal jaat

[@nishant4sc]

go for surgery exercise will not help you if you have hard gland under areola.

[@vaibhavkamble6111]

Nishant, bro do you know how much it will cost in India,?

[@shanuakhter7346]

Guru ji aapne Dil khush kar diya AAP ne har baat sahi Kahi Jo hakikat hai bahut badhiya video lagi

[@manbirsingh5474]

Thank you guru ji jo apne natural diet ko preference diya.... Thank you once again for your sharing your good thoughts about natural diet... Satsrikal ji... I am manbir from uttarakhand i am your great fan

[@umarmuneer3965]

Rohit khatri kis kis ka guru tha?😂

[@princerajpoot6525]

...Sir maujhe aapke pass aana h. Sir I want to join your gym. .plz sir.😣😣😣. Sir maujhe game khelna h.

[@payalbiswas4607]

Good advices, love watching your videos Keep up the good work Sir. From CAnada

[@Hemant81Kumar]

Very useful information, I have written down.

[@dream11players78]

video will start at 0:59 , thank me later

[@varunkaush1264]

Pallav Awasthi pawan ki maa ka shinchan

[@ajaysingh-ln7tc]

Ye complain kyaaa hii complain powder bachhe wala

[@akpkumar590]

Hmm bachha vala

[@ramendrasharma911]

Sabko dekha guru ji....Pr aapka jwab nhi h..Kya baat h

[@Theglobalchanakya097]

Thank you so much sir Your information is very helpfully