15 minute easy stiff spine yoga exercises

[@SB-iz8sz]

I love your videos. Very easy and enjoyable. Have a great day from 🇨🇦

[@amandaharrison3752]

Thanks Jackie...miss you in person!!

[@susanridge9068]

This was a wonderful way to waken up my stiff body for the day. So grateful I found your channel. 🙏😊

[@joelperry1172]

Just exactly what I was looking for. I’m very stiff, and not ready for full out yoga. Thanks, it helped a lot.

[@ellendacquisto3151]

I love this routine. It is an indispensable part of my day now, and I am inspired to find a class now, but I wish you could be the teacher!

[@JackieClarke-jn4en]

Ha ha - you'll need to move to Busselton, Western Australia!

[@christinemiller3016]

Thankyou for your time. Chrissy

[@eddycastillo4634]

Another great video Jackie to finish off my day at the desk. Thank you 🙏🏽

[@barbiedueck2273]

Thank you for your yoga expertise! You sure know your stuff … and where new students need encouragement and advise! I’ve just got started and a, feeling better, more flexible, already

[@amandaharrison3752]

Hi Jackie… in London doing your videos!

[@mandygoodge7456]

Working my way thru all your great videos!

[@EssentialYoga15yearsyounger]

Good on you Mandy - 15 years younger !!!!!

[@hollyh6717]

This is so helpful - thank you very much!!

[@EssentialYoga15yearsyounger]

Great Holly. Keep moving your spine