Best time to eat these Dry Fruits | जानिए, ड्राई फ्रूट्स खाने का सही समय | Boldsky

Talk about healthy food, we can mentioned the name of dry fruits or nuts. Various minerals like iron, calcium, magnesium and potassium are found in dry fruits. Apart from this, there are vitamins, fiber and fat, which give energy to our body immediately. There is no doubt about good benefits of dry fruits but if we eat them in wrong time it may be harmful for our body. Watch video to know which dry fruits should be eaten at what time?
हेल्‍दी फूड की बात करें तो मेवों का कोई जवाब नहीं है। इनमें आयरन, कैल्शियम, मैग्नीशियम और पोटेशियम जैसे विभिन्न मिनरल्‍स पाए जाते हैं। इसके अलावा इसमें विटामिन्‍स, फाइबर और फैट होते हैं, जो हमारे शरीर को तुरंत एनर्जी देते हैं। इसमें कोई शक नहीं है कि मेवे हमारे शरीर के लिये कितने अच्‍छे होते हैं, लेकिन सीमा से ज्‍यादा और बिना सही समय के इसे खाना नुकसानदायक भी हो सकता हैं। आइये जानते हैं कि कौन से मेवे किस समय खाने चाहिये।
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[@mohdbasheeruddin4244]

Thank you so much for your kind clarification on dry fruits you have given i the same in future also take care and have a nice day.

[@mdshahzadraza6713]

आपकी सभी वीडियो बहुत लाभदायक है , सुक्रिया 💐

[@sanjitathapa6284]

Tks for healthy suggest.

[@amitrawat1051]

bikul shi hai mam ji thanks you

[@narottamkorram4722]

बहुत अच्छा जनकरी के लिए धन्यवाद

[@humbdrgurung3479]

thanks. Medm ji

[@RahulKumar-dy2pk]

Thanks you for giving this type of healthy information,, your voice is so cute..

[@shivdevkler4186]

Very beautiful information about the nuts

[@rockstersbros1503]

Thankx to share great information !!

[@abhiskekbaddu1761]

बहुत धन्यवाद

[@pranshumalviya5679]

Very important information you have given us,,,,Thanks

[@anilharode2330]

Nice

[@vikashgupta4673]

वाह,मुझे पसंद है,अच्छे स्वास्थ्य के लिए👌

[@sanjeetparbhakar5823]

Thanks

[@jd.7723]

1:35 Start

[@priya.rsj.3]

Thanks for tips madam

[@Dinkar_Study_Station]

Thanku ❤

[@mohdbasheeruddin4244]

I hope the same in future also.

[@govardhanjoshi9766]

बहुत अच्छी माहिती दे दी

[@dipamahajan8676]

Thankyou mam 👌👌🙏🙏

[@geetamohandas6945]

Thnxz...very useful..

[@rabindralimbu9948]

Tqs dear..

[@karanchoudhary5400]

Thank.you for this knowledge#boldsky#

[@prakashvirsingh740]

Thankyou so much nice video

[@ghouspeer3401]

nice thanks

[@rekhmalikahuja]

Very good and informative video.

[@seemaswami7584]

Thanks. Very nice

[@sachidanandyadav6019]

Good information about nuts Thanku very much

[@RBKitchen]

Wow

[@mohammadiqbal5235]

RB Kitchen

[@nilimapandya1760]

Thanks🌹🌹🌹

[@anamfatma7028]

Thank you mam

[@mmegha7185]

Thanks,,, I was not aware about these things ,very important information.

[@hyphalegend9961]

I love pistachio and walnut❤️

[@setup7298]

Thank mam

[@seemarathor6030]

nice one

[@goabuzz]

Thanks for this info. Do we eat akrod and khajur after or before dinner?

[@devika734]

Is this n your own voice or any software you are using?

[@deepeshrajpoot673]

very nice

[@prodipyadob9686]

SUPER VERY.GOOD very much like GOOD

[@maujudshaikh4910]

very good

[@GautamKumar-bc6ip]

Helpful video mam

[@umarfaruk441]

thank y

[@vikasgole779]

Very nice information

[@RajendraSingh-ri6ge]

thanks

[@saikumarikandavalli5087]

Really good information thank u mam

[@yogeshnandwana6432]

Good mem good information

[@thebashublog2292]

Xcellent medam

[@MohdAzeem-wd9eg]

Shukri ya mem were naez

[@ipeppersky5372]

Good info

[@talewind]

Great

[@feeldabeauty7728]

Thanks for telling... 😄😄🤗🤗🤗🤗Very knowledgable video..i really liked it😍😍👌👌👌👌👌

[@kuldeeprawatindianfan3827]

Right

[@irfansalim1503]

زبردست میڈم جی شکریہ آپ کی وڈیو بڑی فائدہ مند ہے I am from Pakistan

[@vinay.singhgonda1913]

Very smart sir

[@ankurkumar-bn4xd]

Abe sir nhi mam....

[@Singhrajeev968]

Thanks rajeev yadav

[@user-rl1hf9ro1n]

गरीब को मूंगफली ही मिल जाए वो ही बड़ी बात होगी

[@nikhilmarathe3814]

Lekin garib 150 RS ki daaru roj piyega

[@TheAnkitatri]

Nikhil Marathe well said 👌

[@mandeepsingh4674]

Jroori nehi har garib daru pita hai aur jroori j v nehi ki har amir ko badam,kaju. pachta ho j sb bhagwan ki maya hai

[@apurvmehta9399]

Right poor people are wasted money for drinking beer .

[@itsmepuskalxttri6575]

Chana aur mungaphali toh grib bhi khrid skta hai

[@jwalaaswar4383]

I like....

[@AryanAryan-to1zt]

Good mam

[@bholaramsahu6348]

अच्छी जानकारी दी आपने 👍 thanks👍

[@sumankumari...3332]

Mast

[@skimran2761]

Can u plz tell variety nuts khane se night falls ka prblm hota ha kya???

[@shilpaghag210]

Nice information

[@vahiuddinxec5288]

Yes , good for health , especially walnuts , pistachios, almonds , cashew nuts , but in small quantities.

[@DharmendraYadav-dn9tf]

Very nice

[@harikumaryadav91]

Good Health

[@soniamasih2372]

Nice video madam

[@navyakottoor2686]

Video starts at 1.35

[@VILASSHENDE]

Good one

[@AnilKumar-ep3ft]

Very good

[@nitishturai7708]

Gd boldsky gd job welldone

[@ujwalamusale6915]

good vedio 👍

[@harshabarot8825]

well done

[@jitendarprajapatik2309]

Very Nice 👌

[@khanbhai-hn1po]

Nice video

[@lifechangingverses6237]

Muze issi vedio ki talash thhi

[@aakashprasad6766]

Rat me Khane se pehle khaye ya Baad me

[@debasishghosh9748]

@@aakashprasad6766 after going to sleep and before waking up you should have this dry fruits for optimum benefit 🤦

[@merajansari5488]

@@debasishghosh9748 English me kiu bhasad de raha hai bhai raspti banega kiya hindi me bolo kiya bola mai saikal ka panchar banata hu

[@nayabalam6784]

good information.. thanks mam

[@raveerai5946]

Nice

[@mahirawat384]

Kya breakfast me Lena chahiye...

[@shrigurukirpa7640]

Verynice

[@arunbisoyi5200]

Thanks madam

[@karmansh9131]

Raat ko khane wale meve to bhigokar khana chahiye ya dry hi khana chahiye

[@ShahrukhKhan-pw6lg]

Information puri

[@bykashmir]

Tnx madam Par sugar patients ke liye dry fruits theek hai pls comment Tnx

[@narayanthakur5944]

Good

[@SunilKumar-wt3ev]

Well done

[@arvindersingh9295]

Sunil Unkn dizzy v.

[@naziakhan1567]

Nice vidio..

[@umerfarooq-rm7ge]

Kis refrence pe sb kaha??

[@xmafiyasahariya1180]

Starting at 2:00

[@alwarrocksrandhawa9378]

nice

[@Maabalasundariofficiallive]

Wonderful video 👌👌👌

[@doglover8196]

बजन बढ़ना हुआ.अब आसान.सभी के लिये लेकर आये है.आयुर्वेदिक churan jo ap ka बजन बढ़ाये.100% gurnty se

[@silloosidhva5060]

Very informative

[@dengerboy1145]

Kon konse meve shuger pesent kha sakte hain pelease riplay

[@shwetaasomwanshi5539]

Video starts from 1:30

[@ansarkhan1978]

HELLO

[@gulzarahmad972]

Very usefull video😊

[@shobhnath5493]

thankyou mam

[@babydoll4488]

Koi btaega k 1,5 m subscriber kaise ho gye boldsky k jbk koi information theek se ni di

[@fouziyahidayath6694]

Garib sab junk food kata hai use replace karsakta hai. Toda tada sahi but chage lasakta hai..

[@rosepowar9390]

Mam...3 saal k bachho ko kab or kitne ye dry fruits dene chaiye

[@soniamasih2372]

raat ko pista kane sew vjhn ki problem to nhi ho jaegi madam

[@anshuman2verman]

Sham Ko Jo mewe khane h wo dry khane h ya Paani me bheege hue

[@mixchanel1767]

Mam wallnut s ko kitne din Tak rakh sakte he

[@lavleshyadav3555]

veri nice ji

[@poonambajpai8478]

Saare...dry friuts mix krke..grind krke....or milk m milake morning m piy to koi prob to nhi hh??