Best Workout 2024 | Exercise To Lose Weight FAST | Zumba Class

[@AnisaShaikh-kk9yg]

Great work-out thanks for sharing ....❤ Really enjoyed the work-out......❤

[@elenan9047]

I hate cardio and it's really difficult for me to find something interesting. For me it doesn't matter, is it Zumba or not, what matters is that I want to do it and it makes me happy and full of energy. Thank you!

[@CindyOrtegametzli7]

I got bamboozled into this video because I was expecting to do Zumba. It was still good though since it got my heart pumping.

[@lmt84soc]

ditto....and it's been awhile since i've done that many hip thrusts for 30 solid minutes lol

[@Inspirations4you_]

Right😂 but now I’m all about it

[@victgriffen4316]

Best workout ever! I thought this can’t be without jumping around, but you work up a sweat. This is great on my knees.

[@shahinasaberin5388]

Can't start my day without working out with you

[@reasonablekay]

As usual - perfect workout, thank you for sharing! Always makes me happy.)

[@ect13]

I like the music ❤

[@mahshidh4011]

Day 10 on this , it really makes me feel better about myself 😌 Can I really lose weight ?

[@chideraodu3585]

Yes of course. Consistency is key

[@MarkDongieOtero]

I love this dance Zumba ❤❤

[@bobbiebland6826]

Great workout to great the day and weekend started!!!!

[@NoziMngomezulu-t5w]

Really enjoyed the workout, completed my session❤ Im on day4 of doing Kiat jud dai exercises, so this really worked for me. Thank you!!!

[@BobbieBland-f8j]

Happy Aloha Friday and much mahalos for another great workout!!!

[@dieterd.4428]

Die Musik ist toll, spornt an.

[@fridakalo7724]

Thank you MIra for your personalized ZUMBA.❤❤❤ and more ZUMBA.❤❤❤❤❤❤❤

[@crystalvidana5132]

I take Zumba at a fitness center. This looks cool it’s just low impact which is good for some. ❤

[@andywalnuts8342]

fun!

[@noritaramirez2930]

Thank you ☺

[@lucielaskova1003]

Miluji zumbu, děkuji. Dříve jsem nevydržela zacvičit celé video. Dnes to zvládnu a kg jsou dole. 🎉❤

[@Sun-s6n]

At my sixties this is the best thing Thank you 😊

[@lefevresabrina5420]

Merci

[@lashundrashinell]

It definitely got my heart pumping! My Apple Watch was triggered!

[@susanaaurin4887]

Lagi Kung sinasabayan hindi matakaw sa space at walang talon ❤

[@АрианаХолина]

Большое Вам спасибо,очень нравятся Ваши комплексы упражнений,с удовольствием занимаюсь с вами!

[@akromjonobidov1716]

ДА Я ТОЖЕ КАК СМОГУ ТАК ДЕЛАЮ СНИМИ, МНЕ ОЧЕНЬ НРАВИТСЯ ЭТО КАНАЛ И ИХНИЙ ВСЕ ЗАРЯДКИ

[@mabiaborges3262]

Estou na segunda aula . Brazil

[@sriani6252]

Thanks u❤❤

[@silvaniasil7779]

Amo os treinos d vcs .isso sim é zumba

[@michelekalish2091]

great workout thanks for sharing loved it. Hugs from London Michele

[@maru5669]

❤❤️❤️

[@anuminhas9717]

Really enjoyed the workout ❤❤

[@kittymcditty8960]

That was fun!

[@MariaTeresaCruz-y7e]

Wow ! Love it .thanks for the great work out

[@ayenaung2396]

Thank you so much!❤❤

[@ВисхаХататаев]

Я тоже хочу с вами по тренероваться😂

[@lidiateresasalasblanco7562]

Feliz de empezar mi año nuevo con sus rutinas. Muchas gracias.❤

[@АкеркеКудайбергенова-ъ1к]

Сіз өте тамаша қызсыз. Мен сіздің жаттығуыңызбен аздым рахмет. ❤❤❤❤❤

[@soniamehra2820]

Thanks dear 😘 ❤️ lu

[@Alex.probably]

This is amazing, thank you a lot

[@a.k-s4018]

Mega

[@akromjonobidov1716]

КАК СМОГУ ТАК ДЕЛАЮ, ВЫ МОЛОДЦЫ СУПЕП ДЕФЧОНКИ

[@marcosalines6875]

Excellent 💙

[@shrikeshkalidasaglawe1024]

GOOD

[@happypoppypandashow5806]

👍👍👍

[@ТатьянаТихоновская-ж2к]

I am grateful ❤

[@khadidjabalot6490]

merci Mira

[@VirginiaGarcia-j5j]

Just OK for along I get perspired

[@indelizaarmenta3221]

Buenísimo!!! Happy New Year 2024 Mira!!!

[@SunriseFlower-g2q]

Puree❤

[@Mwink1975]

Great workout, thanks!! ❤❤❤

[@navajyothibags-lb8gb]

❤love u mira

[@tricias3540]

This is not zumba.. there was no energy, everyone looks annoyed and clear not an enjoy workout also..why was the larger woman hidden at all time? Like why even have her in the video if you're going to shame her. 😢

[@ZUMBAFITNESSPILAR55KI]

Good exercice but is not zumba sorry

[@saharaldhamari]

💙💙💙💙💙

[@MarkDongieOtero]

I follow

[@a.goldenfiles5950]

This is NOT Zumba. Zumba is dance fitness. This instructor barely moves her feet! All upper body shoulder shaking. Appropriate for those who have mobility issues, but not recommended for those looking for dance fitness, or Zumba. This is NOT Zumba.

[@Ayushi-t2e]

I have lose 4kg in 15 days from this zumba and proper diet

[@yolandaisabelsalas7275]

Si sirve para bajar de peso y moldear tu figura, pero cada uno tiene su opinion al respecto... a mi en lo personal me ha ayudado muchísimo ❤

[@isabellerapin5146]

Zumba is originally cumbia, reggaeton, salsa, samba, merengue on any music and any added dance style you wish hip-hop is popular e.g. It is meant to move while having fun. That's it. No pressure on being performed or anything like that. It helps mental and physical health. Be kind to yourself and others is what I say. The training aspect is formulated on climbing the degree of effort and then slowly going back to slower and then stretching. This is while most importantly respecting your own pace and degree of tolerance. Therefore it's for everybody. Zumba is a brand and you need to apply for the rights to use it and lessons for being a trained coach. 🖖🏻🙏🏻✨️🙌🏻 🎉 Enjoy 😉

[@kristasouders5144]

Agreed!

[@rowenaesguerra9453]

@@isabellerapin5146 well said 😁👍🥰🥰🥰

[@HazelDuran-zr5cj]

This is good for first timer in dancing as a form of exercise

[@laraniojomar5014]

Good,

[@JenniferMoline]

This is NOT Zumba!!

[@ladyboss2383]

What is this?

[@syas5677]

🙏🙏🌷🌷🌷💗💋

[@MoonDebnath06]

Waiting…….

[@lexieisnotcool]

Jesus loves you

[@emsasoro927]

Now watching mg fave mira pham

[@akromjonobidov1716]

КАК ВЫ УСПЕЙТЕ ОДНОВРЕМЕННО И ПЛЕЧО И НОГИ МНЕ НЕПОЛУЧАЕТСЯ

[@bertlimen4012]

My1st day

[@meirvier7236]

This is not ZUMBA, its aerobics.

[@Phool-x9r]

If i walk at home rounds for 1hour and walk out 1hour is it the same?

[@АннаТяжченко]

Ними погуляй в их темпе 30 мин и сравни

[@Phool-x9r]

@@АннаТяжченко what language is that pls i can't read

[@geraldinemichael5231]

Yes is the same

[@Phool-x9r]

@@geraldinemichael5231 Thanks alot 🙂

[@아름다운꽃마당]

👍👍👍😂😂😂😂

[@channelsenamkebugaran7587]

❤ I like you good ❤

[@pppbest]

this is not Zumba

[@manjusharma-vw5ey]

Why

[@margaretnob4159]

It’s crappy not Zumba

[@Hwoman1123]

Exactly.. it's only, and only belly movement... And caused belly cramp.. it's supposed to be a whole body movement focusing on some areas more if needed.... And this doesn't target any muscle group at all, didn't even pump up my heart rate enough

[@jeslynlau9563]

Agreed. No sweat

[@genkishomework6922]

No this is not Zumba at all…. No smile. No energy No zumba music No total body workout I think she should change the name of her channel from Zumba to Abs workout low impact workout, if she changes then I won’t complain

[@hanism8472]

instruktur nya kurang gimana gitu, TDK seperti yang lainnya

[@2012supernena]

Un horror...no zumba ...eso es otra cosa no engañen...eso no es zumba para nada

[@triciamcknight6884]

This is not Zumba 😮? This is china dancing

[@chideraodu3585]

But we are losing weight

[@hanism8472]

instruktur kurang semangat pembawaannya kaya lagi punya masalah atau lagi mager tapi d paksa gerak, tidak ceria , kaya penuh beban , TDK seperti yang lain, lagu kurang semangat jadi TDK ceria, gerakan kurang mantep, tidak seperti lainnya ...

[@genkishomework6922]

This is NOT ZUMBA !!!!!!!!!!!!! Seriousry!! Stop using the Name . so sad

[@susanahicana9544]

S

[@AprilDunn-f1u]

Booooooorrrrring. No Zumba in the slightest

[@ahmadzavar07]

Thanks ❤

[@asia1306]

🎉❤😊

[@moxinursherkhanova]

❤❤❤❤❤❤❤❤❤❤

[@رندخراباتی]

Thanks ❤

[@sanluisina2017]

❤❤❤🎉