BEST WORKOUTS TO GROW YOUR QUADS!Episode 3: leg day

  Рет қаралды 598

Devon S.

Devon S.

Күн бұрын

Leg day quad, focus, progressive overload style pull out your notepads time to take some notes

Пікірлер: 1
@VictoriaForbis-x8c
@VictoriaForbis-x8c 6 күн бұрын
I like going slower seems to burn more 😅
These exercises exploded my quads!
12:02
These exercises exploded my quads!
Wesley Vissers
Рет қаралды 103 М.
The Kodokan shows lethal strangles and how to deal with them
8:07
The Kodokan shows lethal strangles and how to deal with them
Chadi
Рет қаралды 19 М.
Какой я клей? | CLEX #shorts
0:59
Какой я клей? | CLEX #shorts
CLEX
Рет қаралды 1,9 МЛН
Вопрос Ребром - Джиган
43:52
Вопрос Ребром - Джиган
Gazgolder
Рет қаралды 3,8 МЛН
Jaidarman TOP / Жоғары лига-2023 / Жекпе-жек 1-ТУР / 1-топ
1:30:54
Jaidarman TOP / Жоғары лига-2023 / Жекпе-жек 1-ТУР / 1-топ
Jaidarman OFFICIAL / JCI
Рет қаралды 188 М.
When the baby HEROBRINE Take Revenge With The Death Note | MInecraft Animation #shorts
0:41
When the baby HEROBRINE Take Revenge With The Death Note | MInecraft Animation #shorts
MineCZ
Рет қаралды 12 МЛН
How to Train Like a Big League Catcher
11:42
How to Train Like a Big League Catcher
San Francisco Giants
Рет қаралды 543 М.
Algebra 2 Introduction, Basic Review, Factoring, Slope, Absolute Value, Linear, Quadratic Equations
3:59:44
Algebra 2 Introduction, Basic Review, Factoring, Slope, Absolute Value, Linear, Quadratic Equations
The Organic Chemistry Tutor
Рет қаралды 4,3 МЛН
Get The Best Of Both Worlds With These Top 5 Exercises For Strength And Size!
15:46
Get The Best Of Both Worlds With These Top 5 Exercises For Strength And Size!
Mitchell Hooper
Рет қаралды 159 М.
CBUM OLYMPIA PREP BEGINS | LEG DAY
14:33
CBUM OLYMPIA PREP BEGINS | LEG DAY
Hany Rambod
Рет қаралды 752 М.
I Investigated the Teen Steroid Epidemic...
11:56
I Investigated the Teen Steroid Epidemic...
Jesse James West
Рет қаралды 5 МЛН
Stop Doing Deadlifts Like This (3 Lifting Mistakes EVERYONE Makes)
2:54
Stop Doing Deadlifts Like This (3 Lifting Mistakes EVERYONE Makes)
eugene teo
Рет қаралды 329 М.
BURN BODY FAT in 1 Week 🔥 20 Min Standing Workout - No Jumping, No Lunge, No Squat
20:55
BURN BODY FAT in 1 Week 🔥 20 Min Standing Workout - No Jumping, No Lunge, No Squat
MIZI
Рет қаралды 53 М.
How to Build Muscular Strength & Power | Dr. Andy Galpin & Dr. Andrew Huberman
10:28
How to Build Muscular Strength & Power | Dr. Andy Galpin & Dr. Andrew Huberman
Huberman Lab Clips
Рет қаралды 220 М.
Nick Walker | Leg Day Update
34:03
Nick Walker | Leg Day Update
Nick Walker
Рет қаралды 91 М.
The Most Intense STRONGMAN Training Session Yet
12:39
The Most Intense STRONGMAN Training Session Yet
Stoltman Brothers
Рет қаралды 31 М.
Какой я клей? | CLEX #shorts
0:59
Какой я клей? | CLEX #shorts
CLEX
Рет қаралды 1,9 МЛН