Best Yoga Pose to Release Stored Trauma in the Body

  Рет қаралды 2,173

The Counseling and Wellness Center of Pittsburgh

The Counseling and Wellness Center of Pittsburgh

Күн бұрын

Пікірлер: 3
@HerrWeberMFT
@HerrWeberMFT 9 ай бұрын
Going to share this with some of my clients. Thank you for being vulnerable to demonstrate it and walk us through the exercise with some psychoeducation.
@counselingwellnesspgh
@counselingwellnesspgh 9 ай бұрын
Thank you for your kind words! I'm glad you found it helpful. Wishing you and your clients all the best on their journey!
@Flimmy22
@Flimmy22 7 ай бұрын
How long to do this pose for?
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