Big Mistakes & Right Way |Episode-4 Tricep Series| About Tricep Exercise

Hello everyone in this video we are showing big mistakes & right way of tricep, we are giving you two exercise "Hammer Curl, Tricep Dips Between Bench", we are highlighting the small mistakes people make during in the tricep training, Thank you.
Hola a todos en este video, estamos mostrando grandes errores y la forma correcta de tríceps, le damos dos ejercicios "Hammer Curl, Tricep Dips Between Bench", destacamos los pequeños errores que cometen las personas durante el entrenamiento de tricep, Gracias.
Bonjour à tous dans cette vidéo, nous montrons de grandes erreurs et une bonne manière de triceps, nous vous donnons deux exercices "Hammer Curl, Tricep Dips Between Bench", nous soulignons les petites erreurs que les gens font lors de la formation des triceps, Merci
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Thank you guruji me bhi aj tk weight rakh kar hi dips between bench marta tha par abse ye galti nhi karunga or muje apki new series ka bht besabri se intzar bcoz me bhi 1 beginner hi hu

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God bless

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