BIGGEST BACK IN THE GAME - BACK DAY MOTIVATION - WIDTH and THICKNESS WORKOUT

[@NicandroVisionMotivation]

Who had the best back ever in the game of bodybuilding? 🔥

[@XPGamer95]

D O R I A N Y A T E S

[@frankdragon7086]

@@XPGamer95 nah, not Symmetrical, the king had the best

[@Godseye9778]

I think Ronnie Coleman

[@frankdragon7086]

@@zico67899 Phil "narrow" heath? I don't think so hahahah maybe u don't know much about bb, go check some Mr O contests then u'll have the answer 😉

[@cuauhtemocmorisco3493]

Ronnie for sure💪💪💪

[@Nirsterkur]

No Bodybuilding video on any subject cannot be made without Arnold Schwarzenegger and Ronnie Coleman, the 2 GOATs of Bodybuilding!

[@matichl]

Yeah True truth

[@bethepioneer2143]

*We don't even know how strong we are until we are forced to bring that hidden strength forward. In times of tragedy, of war, of necessity, people do amazing things. The human capacity for survival and renewal is awesome.* Have a great day!

[@dh1474]

A few roids can help too..

[@theironneverlies9114]

0:53 My back just got pumped and my mind got hyped with that drop. Epic feeling!

[@saadkhalil2083]

ڜ@@@١@¹١١

[@cuauhtemocmorisco3493]

Going to be working out the back today and this just increased my motivation and drive even more. Thank you!!!💪

[@SunnyKumar-uf3lp]

O

[@abdulmoaiz2876]

there's no one who can put thickness,beef and wideness in back just like ronnie did it,THATS WHY HE IS THE KING....

[@zntei2374]

yeah buddy gotta get good

[@JohnBrown-hl4cy]

There is always someone bigger and better. Always! No man is a God.

[@gamergeek500]

Joel Stubbs did it

[@abdulmoaiz2876]

@@Dom9393super those are genetics,otherwise every pro use roids

[@tonymarchese3118]

Some of the backs on these guys are unreal. Kudos to all that have put in the work. I don't want to leave any name out, but my favorite Mr Olympia champs, not in any order are Sergio Oliva, Arnold, Ronnie Coleman, Dorian Yates, Jay Cutler, Samir Banout, Phil Heath, Frank Zane & Lee Haney. Yet All Mr Olympia participants deserve a shout out, cause it takes so much to get to that level. Honorable mention to a guy that never won an Olympia, but definitely 1 of my favorites, class act in bodybuilding, Lou Ferrigno

[@George-rb6bv]

Why didn't Ferrigno never win an Olympia?

[@tonymarchese3118]

@@George-rb6bv I think he was only in 3? Olympia competitions. The 1 he took 3rd in in 1975, 'losing' to Arnold. Then the 1 he competed in the '90's after a long absence; think he took 10th or something like that. And then the 1 after that when he competed in the "senior"/ masters class.

[@snehamshis]

DORIAN YATES!!! The GOD from behind any day anytime..! The beginning of the video he stated it true, ITS LIKE BUILDING A HOUSE..! It gave me goosebumps THANKS @NicandroVisionMotivation as always...

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@david-pb4bi]

Dorian Yates was just so hard he was actually different than anybody else.

[@snehamshis]

@@david-pb4bi new league monster, The grainiest & hard appearing olympia ever

[@invisiblerevolution]

This channel..... gets me HYPE for the *struggle & pain!!!!!*

[@sonfux]

For sure !!!!

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@ricksannicolas6056]

Kai Green, one of the BEST "BACKS".

[@j.baptistecl.5758]

Those "best bodypart" series are sick. You gonna do one for abs? Would be great 💪

[@NicandroVisionMotivation]

Thanks man. I'm keeping this in mind for sure, will be thinking of a good vid idea and make it 🔥

[@utkarshsharma2473]

@@NicandroVisionMotivation Nicandro buuddy please make a video on home workout and home workout motivation...we need different type of content other than motivation...

[@peluchin9638]

@@NicandroVisionMotivation oposición

[@michaelmayers6787]

No can beat King Ronnie in back department...no one can ever close to his size details and width...

[@charleysmith1830]

Dorian way more defined

[@lShadwSlceXl]

@@charleysmith1830and way less wide

[@geraldmauthe7296]

Great video, I loved how you ended with the great Ronnie Coleman.

[@rb30athorn]

I can only imagine the sacrifice of effort pain and health to push the human form to its ultimate state of development. The cost and consequences of this life style can be drastic at this level. It's either maniacal or heroic. It is also beautiful.

[@patriciacolombini6567]

Dangerous body building going on here. Body beware!!!

[@ishaankharva]

Amazing one man - thanks a lot, your videos are making my workouts intense.

[@NicandroVisionMotivation]

Good to hear, more coming ✊

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk..

[@hamannshaikh7398]

Dorian Yates Monsters of BACK 💪🏻💪🏻💪🏻

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@hamannshaikh7398]

Hi @@angelalocas4763 sister - I watched your given video. "YES AGE DOESN'T MATTER AT ALL" what's matters is your Hard & Die efforts 💪🏻💪🏻💪🏻

[@hamannshaikh7398]

Assalamu Alikum@mohamet Huzain Ali It depends not on your energy - It depends on NEVER GIVE UP - I have made my Physique by doing only Free Hand Workout

[@cleander97]

When it comes to back, no one can hold a candle to mr. Yates.

[@SeptemberChild1835]

That’s not true! Dorian easily has………..oh, wait…..never mind. LOL. 😋

[@mohammedshakib8348]

Back the name is incomplete without the king Ronnie ❤️💪

[@SirDiesAlot89]

The sad part is Ronnie had one of the best backs and that's what did him in his injury to his back

[@Krishnendu792]

@@SirDiesAlot89 he was being reckless. Despite being the GOAT and all, he always have this tendency not to listen to his docs.

[@TheAesthetic3]

Back day!!! Dorian is the best to listen too for back !

[@iambodybuildingyt221]

Great upload as always

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@NicandroVisionMotivation]

What is your favorite back exercise?

[@simbanugz2906]

Heavy dumbbell row

[@jordiboichav]

Close grip pull down for the volume 😭💪

[@rajasekharrao78]

Chin ups👍🏻

[@hetisjoelb]

3. One arm dumbell rows, any cable row(handle doesnt really matter), pull ups

[@kingryuga9710]

Pull ups

[@lemueldelauso2159]

Best back ever Ronnie Coleman yeah buddy 😎

[@زكرياء_بن_عمر]

i agree

[@ashishnamaji1631]

Old school is BACKKKK every rep is important...

[@femobrown2070]

Ĺp

[@josemourinho2883]

its not old school bodybuilding was always about reps

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@XXX-qk2cq]

@@josemourinho2883 I think it is important to let guys know that these huge backs are built with heavy weight sets and reps and steroids. Simple as that. Steroids are real and so is their usage. We should just admit it and embrace it!!!!!!

[@macaronitoni598]

Shut up

[@sbks_empire]

Most attractive Part of the Workout : Back 🔥

[@strahilvoivoda7515]

I just started with back man.. thanx so much

[@nestorhf360]

6:07 Ese Sonido De Los Platos Chocando Es De Lo Mejor Que Hay Se Transfiere Esa Grandiosa Adrenalina

[@clintoruss153]

Dorian is the king, no one will ever beat Dorians back, in my humble opinion

[@johnsmith-i1n]

One word for you, RONNIE.....

[@clintoruss153]

@user-zk7xn2xx9y please,when Dorian was competing Ronnie was placing 9th and 10th respectively, honest in 95, 96, 97. Look it up

[@hamzawisdom4280]

Back guy shivering

[@Rene_Ledome]

Impressive. This video made me imagine the differents feels of raw power in my back as if I had one of those. The real experience must be at least at the same level of my imaginative one, it should be totally amazing , and life-changing as the way you feel. Really great video.

[@tampaflbeastforlife]

Back is my favorite muscle 💪

[@NicandroVisionMotivation]

Gotta love it 🔥

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@SeptemberChild1835]

My favorite muscle is my wiener.

[@carlosianmendoza8612]

Man you kill it with this video broooo

[@alihaydar7440]

Tenk you nicandro vision ❤️

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk..

[@FlyLikeAirplaneKnows]

amazing slo-mo shots you added, great editing

[@orielosbourne1226]

Phenomenal vlog! Everyone is jacked up!🗣what!!

[@Nagy.Patrik]

Nick Walkers recent back shot is dope, he is not on the same level as the greatests, but he will be very soon

[@Grit_Szn]

Dorian Puts It Together Well .

[@wyrwanyzesnu7869]

i love this game Ronnie The King:)

[@michelrood2966]

Tomorrow is demon back day !!! LETS GOOOOOOOOOOOOOOOO !!

[@jrmuscle79]

Great video. Thanks for the motivation.

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@Killerkarotte1]

You got the Juice too?

[@JamesBond-vx4st]

It’s amazing how fast they deflate after retiring

[@mrx7830]

I'M SPEECHLESS😌👍

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@weebkun894]

This the true definition of THE DEMON BACK

[@big_b_powerlifter]

Your videos r really appreciate

[@GurucharanGulati1]

Whenever I see these videos I feel like I can do it but when I start doing exercise I realized soon not meant for me.. 😅 Lots of hard work man... Only few can make out...

[@vernonappo7569]

Sick

[@ShubhamTiwari-qk1tc]

Samir bannout best back on old school era😍

[@moz3617]

Was gonna comment on that.. 👍🏻

[@selfmade8884]

Lee Haney was right there with him.

[@sonfux]

Back and legs, most essentials in Bodybuilding

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@Advic77]

Lightweight baby !!!

[@eugeniosa3780]

For me Dorian was the divisor of wather in your age and time

[@sonfux]

How can we not be motivated when looking to these mass monsters ? Make me totally crazy 😜 Bodybuilders shows the way to be winner in Life

[@froi4950]

You know u have a great back if u can't scratch ur back 💪

[@alexmurphy5548]

I'd rather be able to scratch my back😅

[@nicolazicari8644]

😎😎😳😳 The King Still have The Best Back in History Mr Ronnie Coleman, after Dorian Yates after Flex Wheeler ...p.s Mr Joel Stubbs is Absolute Saluted ...💪💪🙏

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@SeptemberChild1835]

Dorian, best back ever!!!!

[@etmontnurcellari9964]

Super super super te gjithve vella mam ZOT ZOT ju dimofte te gjithve vella

[@carloszendejas7241]

1. Ronnie Coleman 2. Flex wheeler 3. Dorian Yates 4. Arnold 5. Paul dillet In my opinion i think they were the biggest and most leanest in bodybuilding

[@kayledarius4965]

Biggest? And you have arnold there? Hahahaha

[@markwood9987]

Arnold and Paul definitely no.

[@carloszendejas7241]

Look back at what i said, biggest and Leanest; the most defined

[@nickluckovitch3288]

Flex’s back was good, but next to Dorian there was no competition.

[@dabunnyrabbit2620]

back day is tomorrow!!!

[@syedali8883]

*Nasser El Sonbaty* The uncrowned mr. O

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk..

[@psycholadfitness]

Damn I love bodybuilding man 😍❤

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@dezznuts7303]

1:13 i can see the demon back like yujiro hanma there, what an true dedication

[@noufalkolakkada3817]

DOPE VIDEO MAN

[@NicandroVisionMotivation]

Thanks man

[@patriciacolombini6567]

Body beware.

[@datsuntoyy]

How many of you do pulldowns behind the head. They seem to be rare but I was taught to do them in the late 80's and did behind the head pullups in the Marines. I saw the guy in the beginning doing behind the head, is this common? Since starting back at the gym, I've never seen anybody do them. Thoughts?

[@iron2695]

Wow goosebumps. The b est back day vid 🔥

[@hamannshaikh7398]

First BACK Was Really Insane - Like a BULL 🐂 💪🏻💪🏻💪🏻

[@SkynetT800]

Once the back is fully developed it literally looks like biomechanical moving parts.

[@AngelPerez-ze3vx]

👍 sir just the motivation i need before my back workout awesome content bro🐅👑

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@alialiraqi2762]

Awosome bro 🔥 Thanks

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@guardioladobrasil4551]

só monstros do esporte .grandes lendas .

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@titusthetitan5505]

Thanks! Training back today 💪🏽

[@GymRatMotivation]

Absolutely inspiring that's all I can say thanks for sharing! 🔥

[@gavinkrieger2248]

The fact that Dorian is the one talking first in this video says it all. The shadow has the best back hands down. 🇬🇧

[@johnsmith-i1n]

One word for you, RONNIE

[@avinashshinde9310]

Thank you 🤗💖🎶🎧

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@psruhan]

Those ppl walking out of the gym seeing Ronnie heading in are like, "What the fuck is that?"

[@warface4881]

They look like they just saw a centaur.

[@Bruce.-Wayne]

That was a health spa rather

[@psruhan]

@@Bruce.-Wayne Oh..... Then that changes everything!!! 😅

[@danjonmills]

They probably saying: 'this roided up asshole never been taught to say thank you?' (Didn't look like he acknowledged them)

[@prathampatilfitness2956]

My back is pumped by listening this

[@dragonslayerslayerdragon5077]

If you can't afford professional guidance with your steroid cycles, like these guys, aspire for a more natural physique. Don't ruin your already fine body with dysmorphic aspirations. Eat healthy, do good and do it well.

[@patriciacolombini6567]

Body beware

[@Xxoh609]

Stupid

[@hdvictoryford5329]

Marcus Ruhl- without a doubt was the widest I ever saw. You might be able to use a yardstick to measure his width.

[@MrTipz1]

I have been watching these series religiously and I’ll be 100% honest in saying they have helped me so much mentally in and outside the gym

[@eat.sleep.symphony1555]

Back day is my favourite day

[@rudygracia5573]

Despite all the negative comparisons;Today's BB are the THICKEST(Freakiest!).I know it's over the top,but I like over the top!I could/would never attempt to do that,but I like to see it.Awe inspiring.

[@AndyKotov]

Да ну фик. Думал картинка или графика ,а тут... сколько же он таблеток съел??? У.у.у.уф!!!! 👍👍👍

[@VargBur]

Very dopeeee!!!!

[@NicandroVisionMotivation]

✊✊

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@lyndonbritt3728]

Bodybuilders, I have a question! In what order do you work your back, from the traps down or lats first?

[@josephlabajosa4075]

I think the best way is to work the biggest back muscles first, which are the lats. Lat pulldowns and rows. And then you go to the lower back. Deadlifts and rack pulls. And lastly, the smaller muscles like the upper traps.. idk man, just a regular gym goer here. That's just how i would go through my back routine.

[@lyndonbritt3728]

@@josephlabajosa4075 thanks, I've been working out for years, but have never had the definition ive wanted. I'm sure that's diet related as well. I just wanted another point of view, thanks again.

[@olivergrizzly6346]

I always start with deadlifts but I'm an old school has-been staring at 50. The young guys probably know more about what's effective than I do (seriously - not sarcastic)

[@dennispickard7743]

It actually makes very little difference as long as you warm up

[@Nirsterkur]

Let's do the big compound heavy stuff first and then the detail work with lighter weights and higher reps AS LONG AS YOU COVER THE ENTIRE BACK.

[@visualizeme-tz3ng]

Got back day tomorrow 🙏🙏

[@Evelyn.Motmag]

*KING COLEMAN FOREVER !!!!!!!!!!!!!!!!!!!!!!!!*

[@woodimoddy7967]

This shyt crazzy I don't know how they do it

[@SB-zo1dr]

Arnold was the first and last aesthetically pleasing professional bodybuilder.

[@Svenez96]

8:01 I love how he executed this pose

[@babubabu9528]

These are the real iron men...👌👌

[@gwynmaverickjames6098]

Wow some amazing backs on display ,amazing really quite motivational to watch,Ronnie used such huge weights,but as we know suffering now but what a champion he was

[@donaldpype7018]

As some of Hunter's would say, Those are some nice Back Strap's

[@chicofrancisco8694]

Só os monstros humano 🇧🇷💪

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@smarpangupta5935]

Back 1 graniness conditioning and peeled to bone Dorian 2 mass size and conditioning Ronnie 3 most aesthetic symmetrical and complete with condition as compared to other body phil Honorable mentions sammar bennut Kai green jai

[@patrickmurphy5842]

Imagine opening the gym door and peak Ronnie is there....

[@sohebahmed1988]

If you talk about old school era then it's Franco Columbo Post Old school era then it's Dorian Yates for sure 90's to 2000's Jay cutler And now it's flex Lewis probably But Dorian Yates will be forever the best back guy

[@ashis147]

90's to 2000 is Jay? Are you serious? Did you know anything about bodybuilding? Did you ever heard of King *"Ronnie Coleman"* ?

[@patrickmurphy5842]

@@ashis147 rONNIE MAY HAVE BEEN EH BIGGEST ALL OVER BUT HONESTLY HIS PHYSIQUE LOOKED CRAP TO ME

[@hetisjoelb]

@@patrickmurphy5842 agreed.

[@islandmikerood1847]

Thats all Yates was too.Just a big back with just ok legs and arms lol

[@ashis147]

@@patrickmurphy5842 bruh don't put your personal opinion here I'm talking about actual thing not personal preference

[@NPCNPCB]

A Fat Rear delt is the icing on top of a well built back.

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@craigwood3498]

Sergio Oliva was one of the best classic Back 👍

[@jeffdonasc3600]

Monsters: Back bests👏🏿👏🏿👏🏿💪🏿💪🏿💪🏿💪🏿

[@Monster-cv3pz]

Yeah buuuddyyyyy......

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk

[@EREN-in7fi]

What does arnold have to do with the biggest back?

[@angelalocas4763]

kzbin.info/www/bejne/gXmogoiEfs9mmdk.

[@EREN-in7fi]

@@angelalocas4763 so?

[@bryanforegard908]

The best back.

[@Nirsterkur]

8:08 The Absofuckinglutely Incredible Ronnie the GOAT Coleman!

[@SeptemberChild1835]

Ronnie may be a mere goat, but Dorian is a CLYDESDALE!!! 😃👍

[@Nirsterkur]

@@SeptemberChild1835 Oh no, not a mere GOAT but a Paraceratherium of a Goat. 😉

[@tracyjackson5052]

Dorian and Jay were Affirmative Action Mr Olympians