बिना थके लम्बा कैसे दौड़े 🏃🏻|| HOW TO RUN LONGER WITHOUT GETTING TIRED

बिना थके लम्बा कैसे दौड़े 🏃🏻|| HOW TO RUN LONGER WITHOUT GETTING TIRED #running #runningtips #marathon #workout
Your queries -
Lambi duri kaise daude
Bina thake lamba kaise daude
Lamba daudne k liye kya karna cahiye
Kaise lamba bina thake daud sakte hai
Kya karna hoga lamba daudne k liye
Kya karna padega lamba bina thake daudne k liye
Science behind long run
Scientific reason of long running
Kin baato ka dhyan rakhna cahiye lamba daudne k liye
Step to follow to run longer without getting tired
Running without tiredness

[@rajeshchouhanchouhan2126]

❤❤❤❤

[@arijitmo1]

Very well explained. Super !!

[@satyawansatya732]

Thanks

[@narendrasinghshekhawat4526]

You are very inspirational

[@amitg8252]

Bht shaandaar, achha kaam krte rhiye

[@azharpathan2542]

Nice video

[@Bhajman_Radhe_Radhe]

1600 मीटर पर पूरा सीरिज़ बनाये गुरुदेव। 👏🏻😇

[@sumittudu908]

Thank u sir

[@RAlfa-sv7oq]

❤❤❤❤❤lets start

[@pankajdeka.8187]

Good information Sir .

[@biswajitkhan4516]

Great information 👍.. Keep going

[@Bhajman_Radhe_Radhe]

अद्‌भुत

[@Ayush_Kumar_youtube]

Bhai aapki age kaafi zyada lagne lagi h weight loss ke baad...40+ ke easily lagte ho

[@arpitmodi2622]

Sir hm gujrat police me hai age 27 hai or 20 km 1.30 me ho jata hai 42 km merathon ke liye diet strreccing or weekly sedule guide kre abhi hm din me 2 times run krte hai or weekly 100km up running krte hai

[@arpitmodi2622]

🙏

[@arpitmodi2622]

👌

[@satishkumarpatel-hm1th]

Sir ham 20 year ke par 10 kilo mitr 42minut me aur 5 kilometer 19 minutes me❤❤❤❤❤

[@sharadmahajan4910]

Best sir, but sas kaisa lena hai ye bhi bataye mai confuse hu..... In long run

[@sharadmahajan4910]

5 or 10 km running mai

[@shoendumbbell2506]

Jald hi is topic me video aa jayega

[@assambhai9497]

Bro Mera weight 55 . 3200 meta kaun sa running shoe achcha hoga . Please reply

[@shoendumbbell2506]

Price range k hisaab se video channel me hai. Aap unko dekh lijiye.

[@prataphiwale1203]

Sir 21 km hm shoose कौन सा ले 10हजार तक

[@shoendumbbell2506]

Price range k hisaab se video channel me hai

[@chetannager3190]

5 km ke liye 1000se1500 ki rang mi konsa शूज le

[@shoendumbbell2506]

2500 tak me Nike downshifter aa jayega ye jayada better rahega.

[@AmitKumar-tf5cr]

Sir running karte time thigh k anadr side chil jata aur bhaut jalan aur pain hota hai to ise bachne k liye kya kare aur kis type ka kapda pahne to sir please Chafing k upar k video bana dijiye

[@DrS19549]

Ek Slacks pehniye bhai. Tights bolte hai jisko.. Mera bhi same problem hota tha

[@AmitKumar-tf5cr]

Thanks Bhai

[@dharasinghprithvipura]

Solo Run kya hota hai ?

[@user-wk1ec7nb6e]

Sir 5km 20 min Ke aandar Lane Ka Pura plan Bataye

[@shoendumbbell2506]

Jald hi is topic me video aa jayega