BLESSING & KAI: KINGS OF NY ARM WORKOUT

  Рет қаралды 75,269

Kai Greene

Kai Greene

Күн бұрын

Пікірлер: 139
@BMO_Creative
@BMO_Creative 2 жыл бұрын
Kai is an amazing talent! Improv rapper, singer, coach, mentor, and bodybuilder! Blessing is always fun too!
@CM-hw8uw
@CM-hw8uw 2 жыл бұрын
Kai is the best bodybuilding talker alive. Wish he made more talking and instructional content. Funny too, great to see him be not so serious with a monster like Blessing.
@swishersweets7095
@swishersweets7095 Жыл бұрын
The reason I started watching Kai was cuz he’s naturally funny
@nomadflbh
@nomadflbh 2 жыл бұрын
🙌🏾 miss the super intellectual training sessions from Kai, but it's really awesome to see him having fun while working
@petrabuytenhek2920
@petrabuytenhek2920 2 жыл бұрын
Two of the most funniest guys in the sport of bodybuilding. There should be more people like them . Serious about the sport, but with a great sense of humour.
@jacob1031
@jacob1031 2 жыл бұрын
Need some more Kai singing, those notes were pretty clean ngl
@JoseTorres-rs7kj
@JoseTorres-rs7kj 2 жыл бұрын
KAI, when you talk you sound like JADAKISS!! DEF NYC THRU & THRU!!!! RESPECT & SALUTE FROM BROOKLYN COUNTY OF KINGS!!!
@Hussain_M678
@Hussain_M678 2 жыл бұрын
Kai greene bro.. You are an inspiration to the world..!! Big hug.
@Zekehart_Yasha
@Zekehart_Yasha Жыл бұрын
Still love the vibe when kai and the boogieman get together awesome good vibes
@a.s.weaver3064
@a.s.weaver3064 Жыл бұрын
Kai!! I've been a big fan since you came on the scene. Enjoyed you and B.B.E. I LIKE HOW YOU BOTH KEPT, THE TONE FUN, BUT STAYED FOCUSED ON JOB AT HAND. ( HAVE YOU GUYS THOUGHT ABOUT DOING A WORKOUT SERIES TOGETHER COVERING ALL THE ASPECTS OF LIFTING, HOW TO, WHY, STRENGTH, MASS, ENDURANCE, DIET. I WOULD BUY IT!! KEEP BRINGING THE VIDEO'S. GOD BLESS
@Wildwallyjay
@Wildwallyjay 2 жыл бұрын
Soooo blessing is mini Kai 🔥💪🏽
@globevandaldesmazes7815
@globevandaldesmazes7815 2 жыл бұрын
There was some question about Kai’s size and that he was downsizing as of late. But seeing him next to the “Boogie Man” Kai is still holding his own. It’s too bad we will never see him on the Olympia stage again. He should have won the title more than once against Phil. It was great to see this energy from him again his last few videos just didn’t have the merry and seemed as if he was doing them out of his contract obligations and weee less than what I am used to seeing from him. This was far better than what he’s been putting out lately. Thanks Kai!
@kerrydennard4921
@kerrydennard4921 2 жыл бұрын
Going the right direction great video keep up the great work
@theenoblegamer3421
@theenoblegamer3421 2 жыл бұрын
Kai is my number 1 “what could have been.”
@karunesh6438
@karunesh6438 2 жыл бұрын
Looking like brothers
@omegamitch
@omegamitch 2 жыл бұрын
Good to see king Kai, keep up . the real MO 2014.
@jb6725
@jb6725 Жыл бұрын
Such an entertaining duo, just making workouts so much more fun than they already are
@blueicydasani4543
@blueicydasani4543 2 жыл бұрын
This energy is too good lmao
@SpencerC1995
@SpencerC1995 Жыл бұрын
For real love it!!
@nothingrsa3659
@nothingrsa3659 2 жыл бұрын
One of the greatest Bodybuilders i know. Good to see you happy Kai. I'm definitely inspired
@mr.boxingmoves486
@mr.boxingmoves486 2 жыл бұрын
I love the High frequency VIBES📳 Videos. And you get good 💪knowledge gems 💎💎💎 as an added bonus 😊😊😊😊
@magos_0083
@magos_0083 2 жыл бұрын
“BIG BOOGIE ENERGY” - Blessing Awodibu Love it lol
@blessingjohn5742
@blessingjohn5742 2 жыл бұрын
Kai big fan love from ❤ INDIA ❤
@pleasantcrew
@pleasantcrew 2 жыл бұрын
It would be nice to see a Kai Greene and Obi Vincent session. You both have the same vibe.
@arjuniitd
@arjuniitd 2 жыл бұрын
Love u both ❤️❤️
@ericmsandoval
@ericmsandoval 2 жыл бұрын
9:28 Damn I didn’t know Kai could sing too!
@k.tucker2011
@k.tucker2011 2 жыл бұрын
We can't go crazy like that sound you trying to pass off as a legit beat 😆😆
@yokudahell-ansei4550
@yokudahell-ansei4550 2 жыл бұрын
That tip on the front double bicep pose was valuable! Great point! More of those tips, Kai! Stay vibrant!
@kaleshkaladharan2951
@kaleshkaladharan2951 2 жыл бұрын
This is what bodybuilding industry need right now crazy session with full entertainment..😅
@DreMac1972
@DreMac1972 2 жыл бұрын
Kai- go and drop that album bro. Love your energy…very encouraging!!! 🙌🏾🙌🏾🙌🏾
@thebigpicture2032
@thebigpicture2032 2 жыл бұрын
That was fun!
@junebanks4163
@junebanks4163 Жыл бұрын
Bro this is Gold ⭐️⭐️⭐️⭐️⭐️⭐️
@X2ZWill24
@X2ZWill24 2 жыл бұрын
Who would move to Fl. to train w/ in the same gym with the Kai...🙋🏾‍♂️🙋🏾‍♂️🙋🏾‍♂️💪🏿💪🏿💪🏿"Thoughts become Things"
@TailKlub
@TailKlub 2 жыл бұрын
I remember Kai training an aspiring bodybuilder and he was struggling to keep up with Kai. Meanwhile, Blessing and Kai are having fun. But that's the difference when elite bodybuilders come together.
@godfrieza9924
@godfrieza9924 2 жыл бұрын
Kai isn’t competing so his workout isn’t as intense. I’m sure, Blessing wouldn’t be able to get off of the toilet seat after Kai Greene’s leg workout.
@aiZnify
@aiZnify 2 жыл бұрын
Vote for more videos like this !!!!! That’s awesome !! Perfect video
@AINow86
@AINow86 2 жыл бұрын
Imagine what honour to train in same gym and joke with Bless and Kai omg 🙏🏾😍
@flashgordon2528
@flashgordon2528 2 жыл бұрын
Kai only big guy who doesn’t need muscle shirts or tank tops !! Doesn’t need to boast!!!
@jp.kouyoumjian452
@jp.kouyoumjian452 2 жыл бұрын
Beast 🔥
@albertourriola4794
@albertourriola4794 2 жыл бұрын
Kai es lo maximo siempre lo veo alegre eso si es motivacion y el otro ni se diga felicidades broder sigan asi
@Luchonakama
@Luchonakama Жыл бұрын
No entiendo por que entrena siempre kai con buzo y nunca se lo saca
@joseazeite
@joseazeite 2 жыл бұрын
Today it's the Kai Greene way 💪🏻😁 BBE 😛
@rehalov
@rehalov 2 жыл бұрын
Starting ultraFunny)😁
@riderramola
@riderramola 2 жыл бұрын
king kai.
@Zekehart_Yasha
@Zekehart_Yasha 2 жыл бұрын
Best duo on workout damn love it the energy
@Zacharywilday
@Zacharywilday 2 жыл бұрын
Much love to you both! Please keep the vids coming! 🙏😁🕊
@giovannyc3886
@giovannyc3886 2 жыл бұрын
I hear Kai is getting ready for the 2024 Olympia to be the only BB to comeback after a 10 year break
@Wildwallyjay
@Wildwallyjay 2 жыл бұрын
Where’d you even hear this?? That would be dope af!!
@farazalikhan5242
@farazalikhan5242 2 жыл бұрын
0:10 "If you don't know, now you know" -Sahil Khan 'One life baby'
@charliewingate1893
@charliewingate1893 2 жыл бұрын
THE COMMUNITY LOVE THIS ENERGY BELOVED 🗽🗽🗽🗽🗽🗽🗽🗽🗽🗽🗽🗽🗽🗽🗽🍎🍎🍎🍎🍎
@real_IK16
@real_IK16 2 жыл бұрын
MONSTERS r back
@WheystedGainzAndArtisticMe
@WheystedGainzAndArtisticMe 2 жыл бұрын
Bless's laugh 😂
@DEEDUBZ
@DEEDUBZ Жыл бұрын
Work hard, God first
@glenhopkins9608
@glenhopkins9608 2 жыл бұрын
Kai Greene the best poser and physique never to get a Sandow. But the most true physique to the essence of the lifestyle
@LaLoelbaby2317
@LaLoelbaby2317 2 жыл бұрын
ufff something good that comment for Nick jijij...
@glenhopkins9608
@glenhopkins9608 2 жыл бұрын
Yous a funny man Paddy. Thank you wise man.
@sajidahammad5603
@sajidahammad5603 2 жыл бұрын
At the end these guys became a professional rappers multi talented kai
@Mackandal-
@Mackandal- Жыл бұрын
What up, Kai 💯💪🏿
@anthonyrodriguez206
@anthonyrodriguez206 2 жыл бұрын
Hey that was awesome! Lmao!!!
@TheMuscleMan2244
@TheMuscleMan2244 2 жыл бұрын
Blessing is my favorite guest he has had so far
@fullthrottle4814
@fullthrottle4814 2 жыл бұрын
Kai played in “stranger things”. Lol I was like “whaaaaaatttttt is that Kai?” Lol.
@Rana1322g
@Rana1322g 2 жыл бұрын
Big fan
@Alirobi677
@Alirobi677 Жыл бұрын
Kai hilarious 😂
@miguelaquino6822
@miguelaquino6822 2 жыл бұрын
Yall had me rolling 🤣 😭 funny.. Make more videos..
@MrAmrmnabil
@MrAmrmnabil 2 жыл бұрын
Boogieman remindes me with Chris Tucker
@marcopinto9562
@marcopinto9562 2 жыл бұрын
Buen video se ve que divierten mucho entrenando juntos . Saludos desde chile💪
@Luchonakama
@Luchonakama Жыл бұрын
No entiendo por que entrena siempre kai con buzo y nunca se lo saca
@tutifrutinumber19
@tutifrutinumber19 2 жыл бұрын
Nice video.
@omarjacoboherreradelgado8189
@omarjacoboherreradelgado8189 2 жыл бұрын
The leyend💪💎
@ceetruth7419
@ceetruth7419 2 жыл бұрын
Kai remembwr Kevin Topsey!!! When you were working at the 4th street gym?!!!
@jomonmcheriyan2202
@jomonmcheriyan2202 2 жыл бұрын
Kai❤️
@philliplabuschagne5508
@philliplabuschagne5508 2 жыл бұрын
Like those souped up cars where they just put a loud exhaust on it and think it is a race car.
@enjoypranesh7853
@enjoypranesh7853 2 жыл бұрын
few of your exercises work directly to muscles ,which required no machines or cable support,it might be because ,my arms are 14.5 now ,kai ,sir,according to ur experience ,how long my arms wil take to reach at 17 ,
@globevandaldesmazes7815
@globevandaldesmazes7815 2 жыл бұрын
Consistency is key in training and equally important is your diet. I started out with 10.5” arms I was an extremely small boned and thin frame. I was able to grow them to 18”! I was able to take second at my first bodybuilding show. You need to eat every 3 hours 6 meals a day balanced diet not crap food. Diet was the secret for me. I was able to put on 90 lbs that way and no I didn’t get fat. Keep it up you can do it no matter what anyone says.
@blessingjohn5742
@blessingjohn5742 2 жыл бұрын
Kai show us your gaind bro we are very very excited to see all your gainds
@nekronbeast3981
@nekronbeast3981 2 жыл бұрын
Kai with the Barzzz lol
@jonathand827
@jonathand827 2 жыл бұрын
The Lego hulk head returns 😅
@theofficialbigrob
@theofficialbigrob 2 жыл бұрын
💪🏾👑💪🏾🙌🏾🙌🏾🙌🏾🙌🏾
@somethingsnew7477
@somethingsnew7477 2 жыл бұрын
Kai if u become my coach, im sure that i will be first mr. Olympia.... 💪💪💪
@theatrepandemonium8692
@theatrepandemonium8692 2 жыл бұрын
That's fun ;)
@karunesh6438
@karunesh6438 2 жыл бұрын
From India 🇮🇳🇮🇳🇮🇳🇮🇳
@Rhesvhil72
@Rhesvhil72 2 жыл бұрын
Really so cool friends
@DevenTambade1
@DevenTambade1 2 жыл бұрын
Plese kai green sir do mr olympia competition. Its your chance 1 time mr olympia. No bodybuilder beats u sir. You are more aesthetic and beautiful shape than big ramy. Do only once. U r deserve mr olympia
@jerppazz4525
@jerppazz4525 2 жыл бұрын
oh the poor boy got tricked and bought that moving hands on bar thingy. 4:12
@I-di-nt-do-nuff-in-
@I-di-nt-do-nuff-in- 2 жыл бұрын
I wish I could look aesthetic in a xl hoodie
@davidbensamuel4144
@davidbensamuel4144 2 жыл бұрын
🔥
@moltenjimmy1615
@moltenjimmy1615 2 жыл бұрын
great chemistry (not talking about the roids)
@palebluedot8733
@palebluedot8733 2 жыл бұрын
I wish Kai returns to stage once more before downsizing (if he feels like it).
@kaleshkaladharan2951
@kaleshkaladharan2951 2 жыл бұрын
Approved
@danielsbri1
@danielsbri1 2 жыл бұрын
🤣🤣🤣🤣🤣🤣I love these two guys 😂😂😂
@marshalmurmu4442
@marshalmurmu4442 2 жыл бұрын
💪💪💪💪🔥💥💣
@fr3qu3ncygaming
@fr3qu3ncygaming 2 жыл бұрын
Im dying!!!
@geraldvounas2452
@geraldvounas2452 2 жыл бұрын
💪
@arkdude8484
@arkdude8484 2 жыл бұрын
yeee
@fantasycricketsmash4955
@fantasycricketsmash4955 2 жыл бұрын
How I build my rib cage area please reply
@kafishteakeepersjourney4479
@kafishteakeepersjourney4479 2 жыл бұрын
You lookin like shrek on that hoodie with 🎧 😂
@АртурВасильев-к7о
@АртурВасильев-к7о Жыл бұрын
💪💙
@Macarone328
@Macarone328 2 жыл бұрын
⭐💪⭐💪
@shughalmelahahaha
@shughalmelahahaha 2 жыл бұрын
Entertaining ohoh
@taylorfitness10
@taylorfitness10 Ай бұрын
@ONS3T
@ONS3T 2 жыл бұрын
kai looks with this headset like shrek 😃
@LaLoelbaby2317
@LaLoelbaby2317 2 жыл бұрын
mini Kai...
@sbonisontombela1984
@sbonisontombela1984 2 жыл бұрын
♥ ♥ ♥
@dunderwood4444
@dunderwood4444 Жыл бұрын
That was last years title
@muzamilvlogs1641
@muzamilvlogs1641 2 жыл бұрын
Bro plz compete
@1234kingconan
@1234kingconan 2 жыл бұрын
I love you Kai but I wish these videos were about you and your workouts instead not the other guys. But if this is what you want to do then I’m happy for you.
@ironzeektheicon4426
@ironzeektheicon4426 2 жыл бұрын
What gym is that ?
@biscuitoliverninare
@biscuitoliverninare 2 жыл бұрын
カイグリーン元気そうで安心した
@kerrydennard4921
@kerrydennard4921 2 жыл бұрын
Oh yeah I've got you the top five this year's Mr Olympia a little bit more size on your outer swep larger bigger back keep your waist in I see you in the top five if you keep progressing I see you challenging for the o next year they think you're a joke show them
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