Massage Guns: Why They Work & How To Use Them- Bob and Brad Concur

[@FoxQueen13853]

The intro go hard lol.

[@doinghomework2137]

Facts.

[@VKjkd]

Tunnnage

[@ymaysernameuay1113]

I find myself randomly singing it throughout the day.

[@VKjkd]

Trust me.

[@motowrench3603]

Lmfao! Gang gang 🤙🏻😎

[@Shinobi33]

What I like about these guys is that they're everyday people like you and me at heart. They're not here trying to show off their education and speaking in professional jargon the whole time. They speak in relatable terms and show us what to do in ways most people watching can grasp.

[@BobandBrad]

Thanks!

[@christianspacil4359]

They never kept a secret, always stayed real

[@diane4488]

Wise but humble. My favourite type of people. 👍

[@luanndavis-jindela3223]

😊

[@djsixfoota]

With nicer calves.

[@jasminerabon6649]

These two helped me heal my sciatica pain when my local doctors couldn’t, and for FREE! Your videos are so appreciated Now I’m back to learn how to use my massage gun! Def subscribed ! Thanks for the info!

[@ianonbass]

Ordered a massage gun a few days ago and this was just uploaded - so awesome! I switched over from office work to intense physical labor and you guys deserve so much credit as to why I've been 'performing' in top condition for more than a year now.

[@MnRCDad]

Sounds like an entire life/career change

[@BRS5]

I just received my Bob and Brad massage gun. All I can say is wow! I love the power and the ergonomics of the little machine. This sounds like a commercial but I have no connections to the sellers and just wanted to recognize a great product. My massage therapist won't return until after Coivd vaccinations so this massager is great!

[@nikkyshairades9078]

I hope the gun still works well for you? I am about to get one

[@SGTSpliffer]

The only thing better is having 2.

[@nashk.9163]

We bought your gun and it's changed our lives! It's even fixing old muscle scar tissue from 20 years ago! The gun is top quality, the case is also very nice to have. Best money we've spent in a long time! Incredible and fast customer service too, in our opinion...

[@edgarhernandez8003]

What kind of gun is it.? I'm want to buy it but Its not in the description

[@williammmmmmmmm]

Only the most famous psychical therapist on the internet can get away with wearing new balance adidas and nike in one outfit

[@donbur1553]

😂🤣🤣🤣 Baaaang willie

[@majid7925]

its realistic hahaha everybody has a nike addidas puma under armor day

[@willhooke]

That's not how you roll? 🙂

[@clovenwizard]

Who cares!,

[@dawng7270]

I have many sport brand named items and I suppose I look tacky if I wear them together! It’s easy for the tennis pros they don’t have to pay for their clothes!! If Bob or Brad do it then I’m going to too! Thanks guys 🤗.

[@awalkingsong]

I just got the Chirogun today and this advice immediately helped my tendinitis, which as a dog walker and someone who does dog show handling, sports, and training with my dogs this is such an enhancement to my life. Thank you!!

[@BobandBrad]

Glad to hear that!

[@pamorama]

I just bought your C2 gun and I can't WAIT to get it! I ordered this instead of several other options (including a good one at Costco) because I really trust you two. Also, I am still enjoying the Thermatex near infra-red heating pad I won from you guys a few years back! Thanks for all the help you give us!

[@R4nd0m363]

I know this is an old video but I just got one of these today in the mail and was looking on how to use it properly. Very informative and it's clear to see how you guys are the most popular!

[@BeautyAndHerBeasts]

Im a hairstylist of 20 years, and have dealt with NEXT level hypertension. Like my muscles seize up and get ROCK hard in my back. (NOT exaggerating) I own your massage gun, and it saves me daily, most days! I bought the kit with the larger gun, and the smaller gun, and it is the best investment Ive ever made in regards to my back pain. Thank you for making a quality gun at a reasonable price. You guys are truly my Heros!

[@hubmom11]

Fantastic physical therapist, they have helped my sciatica so much. Love them

[@MiVidaJugosaMVJ]

You guys are the best. Every time I have a question I come to you. Thank you for sharing your knowledge

[@liormuche5624]

they are awesome. try also Dr alan mandell.

[@lorenrenee1]

I got the gun this week for $15 and I’ve been loving it 😍

[@susanterry4276]

I love mine - we call it 'Thumper' - and it's helped all of us in my family with the occasional Charley Horse. I used it for sciatica and lower back pain.

[@ovoxo7396]

Wait can you use it during the Charlie horse? Or after?

[@rosettebattista6121]

Can this help with spasms in spine due to herniated disc

[@spiritisalive1]

Thank you so much for this video. I'm a massage therapist, and I have been looking for a gun to use on larger clients. Also super excited about ordering this for myself!

[@tanyab78]

Can't wait for mine to come in the mail! I've been wanting to buy one, but there are so many on the market. I'm glad you guys have one, I know I can trust the quality!

[@nikkyshairades9078]

I hope it works well for a while? I am trying to get one

[@tanyab78]

@@nikkyshairades9078 I've had for almost a year, it works great!

[@cswalker21]

Yeah good call. My wife got me one of those last spring and it is amazing.

[@barbsmith6060]

I need one

[@edreed5571]

I use mine on my wifes naughty area. Just use the air head and stay on level 1.

[@lacrosse.training]

These guys are by far the best in the league.

[@ElBoriRichieRich]

Just got bob and brad massage gun I'm a former athlete and work in the railroad ice had my fair share of PT but this gun is hands down amazing

[@MagnusElpron]

Starts at 4:00 You're welcome

[@denisewildfortune4058]

Bingo! I already have a Bob and Brad massage gun, and after watching this decided to try it on my piriformis muscle that was creating an imbalance with my S/I joint. I can't believe the difference after the first use. I had been stretching this muscle, but it always returned to its tight position even after many months. I feel so much better! Thank you both!

[@baharzirek1609]

You guys made my day with this gun.after seven years i started to do fitness and i push myself too hard so i got doms pain yesterday.i was not able to do any movements.i have that gun at home but i never use it before.after i watched u guys i tried it and it work directly it took my muscle pains from 10 to 3 ! Thank u ever so much ! Greetings from turkey 🇹🇷✌🏻

[@BobandBrad]

Glad we could help!

[@davidthayer6590]

Be extremely careful when massaging your arms, you can cause severe neuralgia if massaged too hard or too long. I Did it to both my arms and had very bad shooting nerve pains down my arms for about a week.

[@chardonnay5767]

I agree that a basic understanding of muscle anatomy and physiology is helpful to navigate what and why is being done. Also there are some danger areas in the human body where the nerves and blood vessels don't have any muscle coverings. If there wasn't some kind of underlying issue it's likely you found one of those.

[@gamecube916]

Is your triceps bad to do with the gun because when I work out they get really sore

[@MnRCDad]

@@gamecube916 they should be sore after you massage them, aren't you sore after a deep tissue massage lol? I feel like I'm nearly intoxicated after a good massage, and definitely a little sore

[@fl0rin09]

what means to long?

[@davidthayer6590]

@@fl0rin09 too much time

[@innertamement]

Anyone have experience using a massage gun for muscle spasms? Been considering one for some time, but haven't seen too much research on how well it works for spasms in particular

[@haqinc]

following this^

[@leoniet890]

Following

[@innertamement]

Hey guys, figured i'd add my 2 cents since I ended up taking the plunge and getting the Hyperice a few months ago. I primarily use it on my lower back (where I get my spasms) prior to exercising and in the mornings when my body is most stiff. I've definitely noticed a difference doing this in combination with core strengthening exercises. I still get muscle spasms but they're way less severe - lasts only 1-3 days tops instead of 3 weeks like it used to be. Main takeaways: a massage gun has definitely helped me as an add on and with spasm recovery/prevention. It feels great, but I would say don't expect it to completely prevent spasms - especially on its own. Also not necessary to buy a super expensive massage gun, budget ones will probably be just as effective.

[@haqinc]

@@innertamement Hey thanks for this update. I had a long skate session in the cold and my hamstrings were spasing out and my massage gun was able to relieve that cramp when I got home.

[@charlescampbell1163]

I do and for me the massage gun works great. I've had life long issues with calf cramps, especially at night but also during exercising (cycling was the biggest trigger). I use the massage gun on my calves twice a day, once in the morning and then at night right before I go to bed. What I do is massage both calves for a few minutes, get up and do some gentle stretching, and then massage both calves again. That's it! For anyone considering getting a massage gun I suggest getting a cheap one at first to see if you get good results. A cheap massage gun is likely to shake itself to pieces in a few months so if you have a good outcome plan on replacing it with a quality unit. I purchased a unit from Theragun about 18 months ago and I couldn't be happier.

[@WaIIyMaven]

The QUALIFIERS are MAGIC. Bob and Brad, the two most famous physical therapists, on the internet, in their own opinion..”. 😂. I love it!!

[@trylliumt5441]

Do you guys recommend dry-needling as a therapy?

[@clarissac1518]

Could you also show which attachment works best for which muscle? I use only the ball but would like to learn if the other attachments would be better, ie shoulder, back etc....Thanks!!

[@matthewpooleacp]

Ball is good for large muscle groups, the "air cushioned" one is probably the same or for medium muscle groups, the pointed one is good for pinpointing treatment, but can be quite intense. Honestly, you could go by how it feels. It shouldn't be painful beyond the discomfort a deep tissue massage I would say.

[@dermotdodd8434]

I got Your Gun 2days ago on amazon 120euro and already id say its paid for itself, feel like it just gets right in there and feeling more limber already early days obviously but feeling an immediate positive effect its SUPERB! Thank you again Guys

[@edgarhernandez8003]

What kind of gun is it.? I'm want to buy it but Its not in the description

[@BobandBrad]

It's our C2 Massage Gun. You can find it through our website bobandbrad.com or on amazon!

[@richardwilkes6468]

How can you massage your own spine with percussion massager?

[@POLOLOUS3]

I have had mine form amazon for $50 for a year now. I use it all the time for anything, stiff neck, muscles etc. I use it also in the morning in my work truck on the way to the job site.

[@reginalee7543]

Are you using the same brand? if so, now gone up so much, it is $119!! If not, do you share which brand you use?

[@POLOLOUS3]

@@reginalee7543 It's called the Bodybay Personal Percussion Massage Gun It's currently $70 with a coupon

[@reginalee7543]

@@POLOLOUS3 they have a few versions now, which one are you using? I bought another brand that’s also recommended by some KZbinr, but when I use it I feel like my head is shaking off! Doesn’t feel comfortable at all. Do you have the same feeling or not?

[@POLOLOUS3]

@@reginalee7543 you shouldn't use it directly on your head. This video even mentioned it. For areas over bones hold it sides ways to the area and it is much more gentle. Also use the foam ball tip, not the hard plastic ones which are for thick muscle masses like thighs, calves, etc

[@Love-gb2jk]

Is this good for knee pain?

[@ritabrandow1318]

Which one would you recommend for Fibromyalgia. It is very painful. I had two different people massage me. I was sore for weeks . I am older

[@5ebrambila]

@Rita Brandow I have fibromyalgia too and was also concerned about it being too aggressive so I went with the mini version they have (Q2 mini) and it's perfect. I realize you asked this 4 months ago, but I hope this helps and that this message finds you well. 🙂

[@ritabrandow1318]

@@5ebrambila Thank you and it will

[@lynnecobb9399]

Would this be safe for muscles on your neck and trapezius?

[@ghashul]

I've really helped out my neck and trap pain using one. Just be careful to avoid the spine (if I go close to it, I place my fingers of my free hand on the spine so I can't hit it)

[@lynnecobb9399]

@@ghashul which head do you use?

[@megdimari7468]

What’s the name/brand of massage gun is in your video & the $ ? Thanks

[@BobandBrad]

That is our Bob and Brad massage gun. We have 5 different guns and cost anywhere between $89.99-$199.99

[@dennishurley1992]

I recently received one of your small massage guns. The instructions say that it is not intended for seniors. I’m 73. Am I too old to use it or are they taking about HS and college seniors? It also says not to use it on the neck or shines (sic), but in the back of the manual it shows it being used and shins. I hoped to use it to loosen up tight neck muscles.

[@superherofever9322]

Does massage gun work on posterior shin splints?

[@Nan-59]

That’s really cool you guys have your own massager! Bob & Brad Massager!

[@gracechong6022]

Where can I purchase this massager, may I know

[@keenanhywood2951]

I have achilles tendonopathy, should i be hitting the sore area with the massage gun or around it?

[@revolution_9]

The "C2" model is pretty powerful and is perfect for me --- Thanks !

[@BobandBrad]

great to hear !

[@cynpurple123]

Thanks! Just got mine yesterday. Bought the smaller one. Hoping it helps the knots in my calf muscles and Achilles tendinitis.

[@ruebenfigota3185]

How was it , did it help??

[@BobandBrad]

Best of luck!

[@darcylawson7800]

How about for frozen shoulder?

[@JoshuaG2004]

Can’t hammering your legs damage your blood vessels and the one way valves down there?

[@iamstarsdust]

need smaller for neck?

[@adampepsi167]

I have over trained my biceps/arms. Can this help to make it heal?

[@wapanglkr651]

Will it be helpful for sciatica?

[@abbaschaaban2928]

i bought one and it's amazing, especially after workouts or when you are feeling pain. it's an amazing product which I bought from fitnesschoice.store/

[@teemmoe528]

Can we use this as an alternative?

[@docfame]

The gun is not available in amazon right now. When will it be restocked?

[@Gzein]

Is gun massager good for shoulder impingement???

[@kivalily]

thank GOODNESS theres a Bob and Brad vid for this situation

[@katerik6025]

I am thinking of purchasing your x6 pro massage gun and want to know if it comes with directions on how and where and where not to use each different head?

[@johnnikitakis876]

If you guys read this...how would you treat osteoarthritis in the hip and full knee replacement

[@jacobrahe8726]

How do you know which gun you should get? Do you have so many on your website

[@Msbarbicute]

I live for the intro/song! It slaps😄

[@RoniShawn]

@BobandBrad I hope you see this. I have a question. I’m scared of these things. I’ve lost a lot of muscle in my spine. But I have severe muscle tension from my T spine clear up in to my head. So there’s uncountable knots everywhere. My question is, if you’re saying not to work knots with these guns, is it not ok to work knots in hand massage? I personally love that. No, I don’t get relief from hand massage. But it feels good in the moment. Thank you in advance!

[@marlonjessicaobando6308]

Is this gun good for people with disc pain or sciatica?

[@KentuckyRanger]

I thought I had plantar fasciitis, but after my Dr. had me get X-Rays, it's actually calcific tendonitis. In my researching, I've found out about deep tissue massagers. I'm really hoping this helps, because the last two weeks of physical therapy hasn't helped, and because I'm still in pain, they keep pushing more and more exercise, and it's causing my ankle to hurt. I just want to break up the calcification, and get rid of this horrible pain in my heel!

[@BobandBrad]

Hopefully it helps! They are amazing!

[@melsterifficmama1808]

I wish I saw this a month ago! I bought a Renpro massager that you guys recommended in the past. It does do a good job! I have an old whiplash injury and the massager is long enough to reach the spot and heavy enough to apply pressure without me doing yoga. I probably bought the right thing for myself.

[@jow.2450]

Is there a good video that compares the two Bob and Brad massage guns? Not sure which one I should purchase. I have petite child athletes. They will continue to stay petite due to genetics.

[@fea5rrlessfea5rrless42]

Best physical therapist on the internet!😂😂

[@DaveFogel]

I have Purewave. Is there a benefit to moving to a gun?

[@matteoonice3916]

Still love that i find myself in these types of videos years later

[@oceansdaughter9885]

I just ordered this massage gun thanks to your recommendations. I have spondylolisthesis L5 on S1, found on x-ray. I am not sure if this is the source of my 4+ year chronic low back pain on the left side. I’m hoping this will help. Physical therapy exercises and those given to me by my chiropractor help every morning, and I walk 4-5 miles every day pretty gently but at a good speed. As soon as I try to do something which requires bending, even just a little.... OW! I hope this device will help. I’m glad I watched as I will use the lowest setting possible at first. BTW, I got the Thermotex infrared heating pad and I think it’s great. Any advice would be greatly appreciated, thanks Bob and Brad 💕👏

[@soyslut]

Fellow spondy sufferer. Chiro doesn't even work for me anymore. It's hard to see a light at the end of the tunnel. I'm hoping exercise will help as you said. Wishing you the best friend! I love walking too!

[@lesleyosler6153]

Can you use it on neck and shoulders thank you

[@Adorn71]

I’ve had a gun for two years - if I have a bad headache I use it on the back of my neck, shoulders and head. I find it amazing on the head, but I more run my head on the massager as opposed to using the massager on the head. I’m very careful obviously but, wow, running along the skull seams? And around the ear is so relieving. Interested to understand why this is considered so bad?

[@sonamwangchuk3243]

How often should I use the massage gun ??

[@kristinpaquette]

I have really bad varicose veins, I am not going over them and being smart, but is there anything I should know or think about with using this device?

[@ramesherrabolu1590]

Is it possible to run the device (massage gun) with power from an electrical cord

[@artisthouses3016]

I have back pain and back masose pain which one is better to me Thanks

[@ILoveKimPossibleAlot]

This intro is so charming, bless my dudes!

[@portiesontherun]

I just got my massage gun. I do wish that you talked more about the different heads and their uses. The manual only talks about the ball head.

[@jfaycomedy]

I bought the Bob and Brad massager mini gin and the round attachment came off of the arm the second time I tried to switch attachments. Obviously i returned the gun, but I would recommend looking into the design of the attachments.

[@Tunezrecords]

What is the advisable time length to use the Thera gun on a daily basis

[@Ignite2Transform]

I just got a massage gun and I am shoooooook! What!!!!! Lower back pain is gone! Achilles pain is gone! I can't believe it!!!!!!!❤

[@BobandBrad]

This is AWESOME to hear! We love how great they work :)

[@dcikaruga]

I've got a surgey scar on my forehead, pulling the skin around it in, been massaging with my fingers but will a massage gun be better?

[@berthaperez9047]

I’m so late but I just purchased my massage gun. Omg this is amazing! Great product guys!

[@BobandBrad]

Good to hear! Bob

[@ninadn9890]

Can this gun be used for lower back pain? Also, cn this be used just as a massager (whole body) and not for any pain as such

[@pascalenimue1392]

You didn't show what are the other used for...

[@scottmac3539]

Hello. Informative video. The 10% promo code for gun isn't working on Amazon. Any idea why?

[@unemployicus]

Are there hands free massagers for muscles you can't reach (back for example)?

[@trentnaumann8121]

Can I use a message gun after knee replace meant to break up scare tissue?

[@user-gp7zq1jq6y]

What massager or gun would you recommend for someone petite with myofascial pain. I have pain everywhere lol

[@tiptoe2323]

When do I use ice over the gun? Thanks

[@robertzarraga7081]

Thank you guys! I just bought one of those and first thing I did was to coming here for your advice and here it was, you are the best!! Also I can't get enough of that intro song! God bless you 👌😄😄😄

[@rodingentandem8278]

Will it work on my shoulder pain? Thanks

[@itzzzreanne]

Can a massage gun be use in carpal tunnel pains and fascitis pains?

[@moa1.]

Can we use this gun for stroke patient

[@purplepassionplace]

You sell 4 guns on Amazon and I can't tell which one you're referring to here. I'm a woman who has lost a significant amount of weight and my connective tissue on my backside is gone and I'm in so much pain I can barely sit and need something to help me. You mentioned a gun in the beginning of the video but again you didn't specify which gun it was. Can you please tell me which gun would be best for me? Thanks!

[@folashadeomowealth120]

Please sirs ,can we use on a Stomach?

[@BobandBrad]

You can yes, however we would suggest using it with the gentlest head (air cushion head) and low pressure until you find the best combination for you

[@aaronh.917]

Just received this massage gun today. Seems great so far!

[@BobandBrad]

Great!

[@hamad21_.7]

Can it be used to cure muscle soreness?

[@matthewsmith825]

How hard can you press? If you press firmly will it wear the motor out?

[@aho007-m7v]

does it work for sciatica and herniated disk?

[@lupechacon-florez7520]

I have severe knots on my back. How can I use this gun in that area?

[@francemifsud9223]

Message gun is good for hip pain?

[@lmccra]

Can you recommend the type of massage unit that isn't so intense? I'm petite and stopped running, so I'm not suffering from much muscle tightness these days, but I do get cramps in my shins and calves from time to time. I also have a rotator cuff injury that is still healing. You showed one in the beginning of the video.

[@gibbsy071]

Hi your gun is not available in the UK at the moment may not come back in stock, so I went to amazon.com, and tried using your 10% off code, but it says this code can not be used for this purchase, is it because I'm in the UK, any help please Thanks.

[@cdotmonster]

Same happened to me. Code won't work and I'm in the states

[@gibbsy071]

@@cdotmonster lol shame it seems a nice nifty gun as well, don't know about you but I've been thinking of just taking a punt, and buying a cheap one from eBay, for under £20, and see how it goes, if it's no good then lessoned learned, but it won't break the bank, and can play around with it and see if it's for me, because I've never had one and don't know what to expect, just a thought lol, cheers.