20-Min Morning Yoga Flow | Wake Up & Energize Your Day with Strength, Clarity & Love

[@bohobeautiful]

We hope these mindful asanas and movements helped brighten your morning and set a positive tone for the day. ☺ ✨ Feel free to continue The Free Morning Ritual Yoga Series here: ➤ free.bohobeautiful.life/morningyoga ☀

[@ritakatimin1285]

Thank you i yoga morning i follow you ....i ready go to school GBU BYE TERIMAH KASIH ❤🗝️🙏

[@georgiesmith2082]

❤Thankyou ❤

[@alexa9ish]

Thank you so much. I have been watching you since 2020. I get through pandemic with love because I practiced everyday with you.Then I get through some changes in my life, some challenging days, but at the end of the day I always felt peaceful because I knew that anytime I could open Boho Beautiful and find peace. I think your channel is extraordinary, filled with love, good energy, and light!

[@aaronwheaton6888]

Thanks as always guys, much love, shanti shanti shanti ohm

[@twizz3658]

Thank you so much for this healing practice ❤

[@ninas138]

Thank you so much!! I looove your "slow-motion"-sessions because the world around us is going fast enough 😅😂👌 I really enjoy these 20 slow minutes on the mat. ❤

[@lamusepicasso0613]

Love and ligth❤💕from Guadeloupe French West Indies

[@danceoftheMystic]

Always the best !!! Thank you for another amazing session ✨🧘‍♀️

[@aleksandraguseva6737]

That’s what I needed for my hips and shoulders! Thank you from my heart ❤

[@UrszulaŻórawska]

Thank you. It was fantastic. Such a perfect start of the day

[@dharamkaushik5377]

Thanks a lot It's my 1st day of my yoga

[@anatammara7014]

Thank you you bring a great life to make days ❤

[@celinegoncalves386]

Excellent !!!!! I love all your session !!!

[@ИринаСоболь-е2л]

Это было прекрасно❤Спасибо за практику!!!

[@KelseaSweetheart]

Thank you Julianna and Mark 🙏 this is such a beautiful gift 💫

[@imlv2614]

Thank you, Juliana❤❤❤Very powerful class❤

[@alejandrarincon281]

Awesome practice with a number of non-traditional stretches. Great way to start the day!

[@Valeschannel]

Beautiful. I needed it. I've been neglecting yoga for some time now, I really felt this practice. Thank you Juliana. Love and light to you 🙏✨

[@Tatorotarot]

Thank you ❤ namaste

[@EimearFox]

Really nice morning yoga practice, thank you so much!

[@nadyav8746]

💓 a wonderful grounding yoga session, thank you so much!

[@dianaa5544]

Thank you Juliana!❤

[@marybarr6639]

Thank you!Namaste’

[@lynnmorgan4987]

I needed this today thank you as always for all the wonderful classes

[@saramahle]

Thank you :)

[@miszsteef943]

Thank you for another great class! I love these flows were there is a little bit of twists, hips and core involved.

[@nina__fenora]

Thank you so much ❤ years that I do your classes. You are one the best teacher with the best soothing voice out there. Thank you again

[@florbisagno]

Thank You 🙏

[@Jannahrifqaalia45]

Thank you guys such a beautiful session. ❤

[@marsha1963]

That really worked wonders, such expertise!

[@learrings4454]

I have to say this is my fav morning flow of yours so far❤ usually I would do your workout once or twice, but I'm looking forward to doing this many times! It hits the right spot for me when stretching out my muscles to the max, not to mention the poses are doable, which I appreciate so much! Thanks so much❤

[@mm3484]

That's exactly how I felt! I am really looking forward to doing this workout again too! Thanks so much Boho!

[@learrings4454]

@mm3484 thts great! I viewed their playlist and i found their morning flow/stretches were either too simple or too hard for me 😭 this one is slower but i feel the burn and ended with perfect stretches 🤣❤️

[@nataliejabbour4578]

Beautiful class 💜

[@nawalbanihammad3487]

Wonderful exercise, you made my morning , thank you so much friend 💕

[@michellefisher2501]

Thank you, this was beautifully calming ❤

[@mariamorando3810]

Amazing ❤!!!! Thank you

[@kennethmontoya6731]

Thanks bo ho beautiful for such a fantastic flow this morning really energizing and loosen up my body and awareness appreciate you for all your practices very inspiration and calmness have a wonderful day see you next time namaste 😊

[@MintsOnPillows]

So glad to get to do this one earlier in the day. Definitely felt nice to do all the twists and wring it all out. Just the right amount of oomph and relaxation to focus inwards.

[@stacey7798]

This was so refreshing

[@ijshanitadunigan7825]

Amazing!! Such a fun flow and I love the rustic theme- thank you for aligning to the best timeline and the breath of heart connection namaste✨☮️🌹🪽

[@gooddaysinmymind]

I really love your videos so happy and excited for this new one! My fav short morning flows

[@MinnsieMoo]

Loved that, thank you 🙏🏻

[@soniaperuzzo3497]

Thsnks you 😊

[@onagonzalez1551]

Thank you

[@MarcovaProduction]

Merci J’adore

[@tonyavitia6556]

That was awesome thank you!

[@paulinasr2784]

Hi Juliana, you look so good, vibrant and healthy - it would be amazing if you could share what you eat / what have you been consistently eating/drinking in the last few years! 🙏 I'd love a little inspiration :)) Thank you for all your videos ❤

[@musicpiano5586]

Thank you!дякую❤

[@aidadoronina1122]

Thank you so much!❤❤❤

[@christinafast4459]

That felt amazing

[@sophiamaria97]

Perfect before bed as well

[@PRDMDZH]

Thanks Juliana😊

[@yorukkizigeziyor]

Verry beautiful😊

[@zuzanavymetalova7788]

Good morning to all ❤❤

[@duarajpoot76]

Stay shine❤❤

[@Ensi2303]

Hi dear I live in DK I do yoga for 30 years with many teachers . from 3 years ago I find yo on youtube and do yoga with you almost 5 times a week . your the best I love it ❤❤❤❤❤❤❤❤

[@TonalEye]

Thanks thanks thanks ❤❤❤

[@Delfina986]

Good yoga❤!!!

[@gamzeguney9573]

amazing :)

[@Eli-m6k2m]

You are a diamond 🔹

[@carriejones3820]

I am so thankful for your gift of yoga...it brings so much love. Would you ever consider doing a diasti recti healing yoga program? I love yoga, and want to flow every day, but I am not certain which flows will be beneficial for diasti recti. Love and light from michigan❤

[@SoulHealingStation-KhQ]

very good !

[@kreigrastalovich2577]

6:58 onwards, nice

[@qz3024]

I can't thank you enough. Being 7 months pregnant and feeling depressed these days, this made me feel like I'm ready to conquer the world now.

[@aammyylouise6863]

Morning lovely- you might consider doing pregnancy specific yoga xxx

[@Eva.sadalmelik]

Hi sweetheart! I can't imagine how stressful and exhausting it is to be 7 months pregnant. But I hope your days will become brighter and filled with joy soon. You are strong and you will overcome every hardship. Sending you lots of love and hugs.❤ Sincerely an internet stranger.

[@qz3024]

@@Eva.sadalmelik you're so kind!! Thank you for putting a smile on my face on a stressful work day!!!

[@saramiles1477]

Sending you so much love🩷✨

[@anolaawad6071]

❤❤❤

[@romanticizingmybeautifullife]

After 9 months of doing your vids, I can finally sit cross legged without falling down😂

[@mohsenhatami6055]

👌👌🙏🏼

[@veraandersen7288]

💗👏

[@Riya_8881]

Please make video on murgasana 😊

[@i.s.3001]

This was great...immediately felt the stretch in my buttocks, legs... I feel lighter and centered...this was a nice gentle yoga workout...THANK YOU!

[@АллаШкурат-г6ы]

🙏

[@catherinetobin1176]

Novel moves for me, ty

[@annaohorodnyk2499]

❤

[@Mircha23]

Juliana, when is the last day I can buy the Boho Beautiful Prenatal with the black friday offer ?

[@consuelofunes5110]

I would like to see if you put the video description what level are , beginner, medium and advanced, that would be helpful thank you so much

[@jonmullaly7497]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ I like it

[@priyakalola1342]

I like to do yoga but my legs are knock what should I do ? Please show me some solution.

[@divyadharshini8039]

The black statue you have at your side is a Ganesh/Vinayagar a God of India, the story of that God is He is the son of Lord Shiva's wife and got the elephant when Lord Shiva got angry and cut his head Down and after his wife's tears he gave him a elephant head. But the truth behind the head is that there are alot of Buddhist temples in India back in days and after Brahmanization in India the head of the Buddhist statues are cut off and turned to Lord Ganesh and an convincing story is said 💔 there is no such God in history and manuscripts, it's just a statue which opposes Buddhism in India.

[@freddiehoch1954]

How interesting!!

[@iwolve-yw9mq]

Om gam ganapataye namaha 💫

[@manojkumarnanir7162]

That's fact 👌

[@Ferrva27]

Che piedini meravigliosi da baciare ❣️❤️😘💋🥰 💕

[@Givet123]

Mmmmm

[@toniesantos5808]

Thank you. ❤

[@jimesoprano]

Thank you so much!

[@magdalenamieliwodzka4794]

❤❤❤

[@iwolve-yw9mq]

🙏

[@kinderliederkinderreime]

❤

[@annieblah2357]

❤❤❤

[@erwinvarga]

❤

[@АлександраВойцеховская-м1щ]

Thank you so much ❤ ❤❤

[@hanie.y2983]

❤❤❤❤